Imajin se yu fɔdɔm wantɛm wantɛm, ɔ we yu de ple spɔt, yu an kin stɔp na grɔn di rɔng we. Wantɛm wantɛm, yu kin fil pen we yu nɔ go ebul fɔ bia we de kɔmɔt na yu ɛlb, ɛn yu nɔ kin ivin ebul fɔ muv yu an. We yu luk yu ɛlb, in shep dɔn chenj ɛn i kin luk strenj. dis na wetin wi jכs kכl "dislocated elbow." Dis na ɛkspiriɛns we rili de mek pɔsin fred ɛn we de mek pɔsin fil pen. So tide, wi go tɔk bɔt wetin fɔ du we tin lɛk dis, ɛn wetin i rili bi.
Fɔ tɔk am simpul wan, wetin na dis ɛlb jomp?
Wi ɛlb nɔto jɔs jɔyn. Na ples we rili impɔtant usay tri bon dɛn kin kam togɛda. Ɛni jɔyn na wi bɔdi na ples usay tu ɔ mɔ bon dɛn kin jɔyn togɛda. di εlbo jכint na dεn tri bon dεm ya:
- כp an bon (Humerus): Dis na di lכng bon we de rכn frכm yu sכlda to yu εlbo.
- Ulna: Di lɔng bon we de insay yu fɔs an (na di smɔl finga sayd).
- Radius: Na di bon we de rɔn along di sayd fɔ di big an na di fɔs an.
εlbo we dεn sכk na we dεn tri bon dεm ya, bikoz fכ wan had blo כ fכl, muv kכmכt na dεn rayt ples εn separet frכm dεn wan dεm. I tan lɛk drɔwa we de kɔmɔt na wan rel. We dis kin apin, yu nɔ kin ebul fɔ muv yu an ɛn yu kin fil bad bad pen.
di mכst imכtant, we di bon kכmכt dis we, i kin pwεl di dilik tisu dεm we de rawnd di εlbo bak. Dis min se:
- Mɔsul dɛn
- Nɛv dɛn
- Tεndon dεm
- Ligamɛnt dɛn
- Blɔd vesel dɛn
Bikɔs ɔl dɛn tin ya kin ambɔg yu, if yu ivin tink se yu dɔn swɛla yu ɛlbow, yu fɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. Nɔ tray fɔ put yu ɛlb bak na in ples, fɔ ɛni rizin, yu wan ɔ wit ɔda pɔsin.
Wetin na di men kayn we aw pɔsin kin jomp in ɛlb?
Dɔktɔ dɛn kin klas di ɛlbo sprain bay tu men tin dɛn. Wan na aw di bon dɔn kɔmɔt fa fawe. Di ɔda wan na di kayn we aw di tisu dɛn we de rawnd de pwɛl. Fɔ mek i izi fɔ ɔndastand dis, lɛ wi luk am dis we.
| Klasifikɛshɔn | Tɔk bɔt |
|---|---|
| Dipen pan di amount we di bon de muv | |
| Komplit Dislokeshɔn/Lɔkseshɔn | wetin kin apin insay dis kes na we di bon dεm na di jכint kin kכmplit wan frכm wan an εn shift posishכn. I tan lɛk se di jɔyn dɔn kɔmɔt kpatakpata. |
| Patɛl Dislɔkeshɔn/Sublukseshɔn | Na ya di bon dɛn nɔ kin kɔmɔt kpatakpata. Dɛn kin muf kɔmɔt na dɛn ples smɔl, bɔt dɛn stil de kɔntakt dɛnsɛf te to sɔm mak. |
| Dipen pan di kayn we aw di damej dɔn | |
| Simpul Dislɔkeshɔn | di bon dεm na di εlbo nכ de brok, bכt di ligament dεm we de ol di εlbo tכgeda kin pwεl. |
| Kɔmpleks Dislɔkeshɔn | Dis na tin we siriɔs smɔl. Apat frɔm we di bon de kɔmɔt, wan ɔ mɔ pan di bon dɛn we de mek di ɛlbo jɔyn kin brok. di ligament dεm εn di tεndon dεm we de rawnd kin pwεl bad bad wan bak. |
| Sivɛri Dislɔkeshɔn | Dis na di kes we rili siriɔs. Along wit di bon spur dεm εn frakshכn, i de damej bak pan di imכtant nεv dεm εn blכd vesel dεm we de rכn nia di εlbo. |
Wetin na di sayn dɛm we de sho se yu ɛlbow dɔn swɛt?
If yu gɛt ɛlbo we dɔn rɔtin, yu kin gɛt wan ɔ mɔ pan dɛn sayn ya:
- Pen we yu nɔ go ebul fɔ bia, we gɛt shap pen na di ɛlbo eria.
- Ɛlbo we de swel .
- Blu/pɔpul diskɔlɔreshɔn na di skin we de rawnd di ɛlb.
- di we aw di εlbo de luk de chenj , we min se i kin tan lεk se di an strεch.
- Nɔ ebul fɔ muv, bɛn, ɔ es di an.
- Tingling ɔ numbness na di an (dis kin apin if di nerves dεm dεm dεm).
- Fɔ fil se yu wik na yu an.
Wetin na di men rizin dɛn we mek dɛn de du dis?
Fɔ mek di ɛlbo kɔmɔt na in sɔkɛt, i nid fɔ put pawa we strɔng fɔ am. Di tin dɛn we kin mek pɔsin gɛt dis sik na:
- Fɔdɔm: Ɛspɛshali we wi de fɔdɔm wit wi an dɛn we wi stret. We wi want fɔ fɔdɔm, wi kin put wi an dɛn bifo ɔtomɛtik wan ɛn put dɛn na grɔn fɔ protɛkt wi bɔdi. Dis kin apin bikɔs ɔf di prɛshɔn we de na di ɛlbow dɛn da tɛm de.
- Kar aksidɛnt: Dis kin bi bikɔs di an kin shɔk ɛn pwɛl we motoka bang am.
- Spɔt aksidɛnt: Dis kɔndishɔn kin apin we yu de ple spɔt dɛn we gɛt ay impak lɛk rɔgbi ɛn futbɔl, ɔ if yu fɔdɔm frɔm di rayt pozishɔn we yu de spɔt lɛk jimnastik.
Speshal not to mama ɛn papa dɛn: If yu es yɔŋ pikin in an, ɔ twis am, dat kin mek di pikin in ɛlbo sɔm pat pan am kɔmɔt. Dis na mεdikal dεm we dεn kכl "Nursemaid's Elbow." So, nɔ es smɔl pikin in an.
Udat de pan ay risk fɔ mek in ɛlbow kɔmɔt?
Pan ɔl we dis denja kin apin to ɛnibɔdi, fɔ sɔm pipul dɛn di risk kin pas smɔl.
- Atlet dɛn: Ɛspɛshali fɔ di wan dɛn we de ple spɔt we gɛt bɔku kɔntakt.
- Pipul dɛn we dɔn pas 65 ia: As yu de ol, yu go ebul fɔ fɔdɔm bikɔs yu bon dɛn wik ɛn yu nɔ de balans.
- Pikin dɛn we nɔ rich 16 ia yet: Pikin dɛn bon ɛn jɔyn dɛn stil de gro, so dɛn kin gɛt aksidɛnt mɔ.
- Pipul dεm wae gεt kכndyushכn wae de wikεd dεn joyn: Fכ egzampl, pipul dεm wae gεt kכndyushכn lεk Ehlers-Danlos syndrome εn joyn hypermobility syndrome gεt mכr fleksibul jכint pas nכmal, we de mek dεn joyn dεm sכmtεm bכku.
- Pipul dεm we de yuz dεn εlbo bכku bכku wan: Fכ dεn wan dεm we de wok pan wok dεm we involv fכ muv ripit כ fכ dεn wan dεm we de yuz dεn εlbo pasmak pan sכpכt (e.g. bowlers).
Aw yu go fɛn dis, Dɔktɔ?
We yu go na ɔspitul, di fɔs tin we di dɔktɔ go du na fɔ chɛk yu an. Dɛn go luk di shep fɔ yu ɛlb, luk fɔ swel, ɛn luk fɔ brus. Dɛn go aks yu bak aw di aksidɛnt apin ɛn us sayn dɛn yu de gɛt. If yu tɔk bɔt di tin we apin klia wan as yu ebul, dat go ɛp bɔku pan di sik.
Us tɛst dɛn dɛn kin du?
Afta yu dɔn chɛk yu bɔdi, yu dɔktɔ kin tɛl yu fɔ du wan ɔ mɔ pan dɛn tɛst ya fɔ no di rayt we aw di bɔdi dɔn pwɛl.
- X-ray: Dɛn kin yuz dis mɔ fɔ no if di bon dɔn kɔmɔt ɔ i dɔn brok.
- MRI skan (Magnetic Resonance Imaging): Dis kin si klia wan se di dilik tisu dɛn we de rawnd di bon dɛn, lɛk di ligamɛnt dɛn, di tɛndon dɛn, ɛn di mɔsul dɛn, dɔn pwɛl.
- CT Scan (Computed Tomography): If di fraktrɔs kɔmpleks, dis kin ɛp fɔ gɛt tri-dimɛnshɔnal pikchɔ fɔ di bon ɛn fɔ ɔndastand mɔ bɔt aw i brok.
- Ultrasound scan: Sɔntɛnde dɛn kin yuz dis fɔ si if di blɔd vesel dɛn dɔn pwɛl.
Aw yu kin trit yu ɛlb we dɔn sprain?
di mכst imכtant εn fכs tritmεnt fכ εlbo spεn na f כ put di jכint we spεn bak na in ples. Dɔktɔ dɛn kɔl dis ridɔkshɔn we dɛn dɔn lɔk .
Mɛmba dis: If yu tink se yu dɔn swɛt yu ɛlb, di fɔs tin fɔ du na fɔ go na ɔspitul imejensi rum (ETU). Nɔ tray fɔ pul, twist, ɔ fiks yu an fɔ yusɛf ɔ wit pɔsin we nɔ tren. If yu du dat, i go jɔs mek di wund wɔs ɛn pwɛl di nerv ɛn blɔd vesel dɛn we de rawnd am. Kip yu an stil as yu ebul.
Dis na aw di dɔktɔ go rialayn yu jɔyn. Fɔs, dɛn go gi yu wan mɛrɛsin fɔ mek yu nɔ fil pen. Dɛn kin put yu bak ɔnda sɔm mɛrɛsin dɛn we de mek yu fil fayn. Dɔn, dɛn go tek tɛm rili alaynɛd di bon dɛn bak na dɛn ples bay we dɛn de yuz wan spɛshal we.
Afta dɛn dɔn mek di jɔyn fayn, dɛn nid fɔ trit am mɔ te di wund wɛl:
- Immobilization: Dɛn kin put splint ɔ sling (strap we de ol di an na in ples) fɔ mek di ɛlb nɔ muv te i wɛl.
- Mɛrɛsin: Yu dɔktɔ go gi yu di rayt mɛrɛsin fɔ mek yu nɔ fil pen ɛn fɔ mek yu nɔ swel. Nɔ tek mɛrɛsin fɔ mek yu fil pen yu wan fɔ pas 10 dez we yu nɔ go to yu dɔktɔ.
- Rɛst: Yu fɔ avɔyd ɛnitin we go put prɛshɔn pan yu ɛlb. Yu fɔ avɔyd fɔ es wet ɔ ple spɔt atɔl te yu wɛl.
Ustɛm i nid fɔ du ɔpreshɔn?
Bɔku tɛm, if pɔsin in ɛlbo we dɔn kɔmɔt na in bɔdi nɔ nid ɔpreshɔn. Bɔt i kin nid fɔ du ɔpreshɔn pan dɛn kayn tin ya:
- If di aksidɛnt dɔn mek di bon dɛn brok ɔ di nerv dɛn ɔ di blɔd vesel dɛn dɔn pwɛl bad bad wan.
- If di dɔktɔ nɔ ebul fɔ rilayn di jɔyn wit in an (klos ridyushɔn).
- If di jomp rili kɔmpleks ɔ i rili bad.
Aw lɔng i kin tek fɔ mek i wɛl?
Dis kin dipen pan di kayn damej we yu dɔn sɔfa.
- Wan simpul dislocation kin wɛl insay sɔm wiks. Bɔku tɛm, di an go nid fɔ mek dɛn nɔ muv fɔ wan ɔ tu wiks. Afta dat, dɛn go nid fɔ gɛt fizik tritmɛnt fɔ mek di an muv bak. Wan dɔktɔ we de mɛn yu bɔdi go tich yu ɛksesaiz fɔ bɛn, ɛkstɛnd, ɛn mek yu an strɔng.
- Wan kɔmpleks ɔ siriɔs dislɔkeshɔn go tek lɔng tɛm fɔ wɛl, sɔntɛm i go tek sɔm mɔnt. Yu dɔktɔ go ɛksplen dis to yu.
Di tin we impɔtant pas ɔl na fɔ avɔyd spɔt ɔ ebi ebi wok te yu wɛl ɔl. If yu du dat, i go mɔs bi se yu go gɛt di sem injuri bak.
Yu tink se we dɛn de fɔ mek dis denja nɔ apin?
Wi nɔ kin ebul fɔ mek aksidɛnt nɔ apin ɔltɛm, bɔt tin dɛn de we wi kin du fɔ ridyus di prɔblɛm.
| We aw tin bi naw | Akshɔn dɛn we yu fɔ Du |
|---|---|
| We yu de ple gem |
|
| Jɛnɛral sef |
Ɛlbo we sprain na siriɔs tin we nid fɔ go to dɔktɔ wantɛm wantɛm. So nɔ jɔs de na os ɛn tink se, "Na jɔs smɔl tin." Ivin if yu trena ɔ pɔsin we yu lɛk gɛt gud opinion bɔt yu, nɔ mek dɛn fiks dis jɔyn. I go du mɔ bad pas gud.
If yu ivin tink se yu dɔn swɛla yu ɛlbow, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. If yu gɛt di rayt tritmɛnt, yu kin wɛl kwik ɛn kam bak to nɔmal layf.
Mɛsej we dɛn kin kɛr go na os
- Anklɛ we swɛt na siriɔs injuri we kin mek pɔsin fil bad bad wan ɛn i nid fɔ go to dɔktɔ wantɛm wantɛm.
- If yu notis di sayn dɛm, go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
- Nɔ ɛva tray fɔ fiks yu ɛlbo we dɔn rɔtin fɔ yusɛf ɔ wit pɔsin we nɔ tren fɔ ɛni rizin. Dis kin mek di sik wɔs.
- Fɔ trit am, dɔktɔ fɔ mek di jɔyn fayn bak, mek di an nɔ ebul fɔ muv, ɛn gi am fyzikal tritmɛnt.
- Fɔ fala di dɔktɔ in instrɔkshɔn dɛn ɛksaktɔli te yu wɛl ɔl, impɔtant fɔ mek yu wɛl kwik ɛn kɔmplit wan.
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