Yu dɔn ɛva si pɔsin we in ɛlb dɔn kɔmɔt? Ɔ, i bad, i dɔn apin to yu? Na pen we yu nɔ go ebul fɔ imajin. Yu nɔ kin ivin ebul fɔ muv yu an, ɛn sɔntɛnde i kin ivin tan lɛk se di ɛlb nɔ de na in ples. So tide wi go tɔk bɔt dis kɔndishɔn we dɛn kɔl dislocated elbow, ɔ (Dislocated Elbow).
Wetin i min fɔ jomp wit ɛlb?
Fɔ tɔk am simpul wan, ɛlbo we dɔn kɔmɔt na di bɔdi na we di bon dɛn na yu ɛlbo jɔyn de muf go bifo ɛn biɛn ɛn kɔmɔt na di say we dɛn de . Tink bɔt am, yu ɛlb na wan rili impɔtant jɔyn usay tri bon dɛn de mit: di big bon na yu ɔpa an ((Humerus)), di lɔng bon we de insay yu fɔs an ((Ulna)), ɛn di shɔt bon we de na di ɔdasay na yu fɔs an ((Radius)). Dis kin apin we dɛn push wan, tu, ɔ ɔl tri pan dɛn bon ya tranga wan ɔ nak dɛn.
We dis kin apin, i kin mek yu fil bad bad wan ɛn di men tin na dat yu nɔ kin ebul fɔ muv yu ɛlb, ɔ i kin rili at.
Impɔtant: We yu twis yu ɛlb, yu kin pwɛl di dilik tisu dɛn we de rawnd di jɔyn bak. Dis min se:
- Yu mɔsul dɛn
- Nɛv dɛn
- Tεndon dεm (dεn de kכnεkt mכsul dεm to bon dεm) .
- Ligament dεm (dεn na dεn de ol di bon dεm tכgeda) .
- I kin bi bak se di blɔd vesel dɛn kin pwɛl.
So, if yu tink se yu gɛt ɛlbo we dɔn kɔmɔt, ɔ if yu nɔ ebul fɔ muv yu ɛlbo, yu fɔ go na ɔspitul imejensi rum wantɛm wantɛm. Nɔ ɛva, ɛva tray fɔ put yu ɛlb bak na in ples fɔ yusɛf! Dat go jɔs mek di tin wɔs.
Difrɛn kayn we dɛn de fɔ jomp yu ɛlb?
Yɛs, dɔktɔ dɛn kin klas dis akɔdin to aw fa di bon dɛn dɔn muf kɔmɔt na di jɔyn.
- komplit dislokeshכn / Luksεshכn: Dis na we di bon dεm na di jכint de kכmplit wan εn kכmכt na di ples. Fɔ tɔk di kɔrɛkt tin, no kɔnekshɔn nɔ de bitwin di tu bon dɛn.
- Subluxation: Dis na wetin dɔktɔ dɛn kɔl "slight dislocation ." dis na we dεn pul di jכint εn di bon dεm de muv apat sכmtεm, bכt nכto kכmplit wan. Sɔm kɔntakt stil de bitwin di bon dɛn, bɔt nɔto to di mak we dɛn kin du.
Dɔktɔ dɛn kin klas am bak bay di damej we di ɛlbo jɔyn ɛn di tisu dɛn we de rawnd am dɔn pwɛl:
- Simpul εlbo dislokeshכn: Dis involv damej pan כnli di ligament dεm we de sכpכt di εlbo jכint. Nɔ frakshɔn nɔ de na di bon dɛn we mek di ɛlb.
- Komplex εlbo dislokeshכn: Dis na kכndyushכn we di ligament dεm εn tεndon dεm de pwεl bad bad wan, εn di bon dεm na di εlbo kin brok.
- di εlbo dεm we de kכmכt bad bad wan: Dis kin pwεl di nεv dεm εn di blכd vesel dεm we de rawnd di εlbo bak. Dis na sik we denja smɔl.
Aw kɔmɔn dis ɛlb bɔmp?
Infakt, di ɛlb na wan pan di jɔyn dɛn we kin swɛla pas ɔl insay wan ia. Afta di sכlda εn di finga dεm, di εlbo na di nεks jכint we kin spεn pas כl.
Wetin na di sayn dɛm we de sho se yu ɛlbow dɔn swɛt?
Sɔm kɔmɔn sayn dɛn de we kin mek yu ɛlbo swɛt. Si if dɛn tin ya tan lɛk se yu sabi:
- Brus: Blu/pepul brus kin apia rawnd di εlbo.
- di chenj dεm we de apin na di εlbo: i kin tan lεk se di εlbo nכ de na in ples, εn i kin gεt wan strenj shep.
- Siri pen: Dis na di men tin. Di pen kin mek pɔsin nɔ ebul fɔ bia.
- Swel: I tan lɛk se di ɛlb dɔn swel ɛn i dɔn big.
- Nɔ ebul fɔ muv di ɛlb: I rili at, sɔm tɛm dɛn nɔ kin izi fɔ bɛn ɔ stret di an.
- Fɔ fil se di ɛlb nɔ de stebul: I kin tan lɛk se di ɛlb wik ɛn i nɔ gɛt bɛtɛ trɛnk.
Wetin kin mek dis ɛlb de jomp?
Fɔ tɔk am simpul wan, ɛnitin we gɛt pawa fɔ push yu ɛlbo jɔyn fɔ kɔmɔt na in ples kin mek i apin. Di tin dɛn we kin mek pɔsin gɛt dis sik na:
- Fɔdɔm: Ɛspɛshali we yu de tray fɔ stɔp pɔsin we fɔdɔm bay we yu es yu an wit yu tu an, ɔ we yu an de na di we aw di pɔsin fɔdɔm. Tink bɔt am lɛk we yu de ple kriket ɛn yu de dayv fɔ kech bɔl ɛn fɔdɔm.
- Trak aksidɛnt: Dis kin apin bak pan tin dɛn lɛk motoka aksidɛnt.
- Spɔt aksidɛnt: Dɛn kin apin we dɛn de du spɔt we gɛt bɔku impak lɛk rɔgbi ɛn futbɔl, ɔ we dɛn de du spɔt lɛk jimnastik.
Chans de fɔ mek pikin in ɛlb, mɔ di smɔl pikin, pop. Dat na we dɛn kin pik pikin in an ɔ pul am kwik kwik wan . Sɔntɛnde dɛn kin kɔl dis Nɔsmɛd Ɛlbɔ''. Dis na pat pan pop. So, yu nid fɔ rili tek tɛm we yu de ple wit smɔl pikin dɛn ɛn we yu de pik dɛn.
Udat de pan denja fɔ mek in ɛlbow dislocation?
Pan ɔl we ɛnibɔdi kin gɛt in anklɛ we kin brok, sɔm pipul dɛn kin gɛt prɔblɛm smɔl:
- Plɛya dɛn we de ple spɔt dɛn we gɛt ay impak (e.g. rɔgbi, bɔksin).
- Pipul dɛn we dɔn pas 65 ia: Na bikɔs di bon ɛn jɔyn dɛn kin wik as wi de ol.
- Pikin dɛn we nɔ rich 16 ia yet: Na bikɔs dɛn bon ɛn ligamɛnt dɛn nɔ dɔn ful-ɔp yet.
- Pipul dεm wae gεt hεlth kכndyushכn wae de wik di joyn dεm: Fכ egzampl, kכndyushכn lεk (Ehlers-Danlos syndrome) כ (joint hypermobility syndrome). Insay dɛn kayn tin ya, di jɔyn dɛn kin lɔs pas aw i kin bi.
- Pipul dɛn we de yuz dɛn ɛlbow pasmak: Ɛspɛshali di wan dɛn we de du di sem muvmɛnt ɔltɛm fɔ wok, ɔ di wan dɛn we de trowe bɔl ɔltɛm fɔ spɔt.
Wetin na di prɔblɛm dɛn we kin apin we pɔsin in ɛlbo swɛt?
di men komplikashכn dεm we kin apin afta di εlbo sprain na di damej pan di bon dεm εn di tisu dεm we de rawnd di εlbo. Dɛn tin ya na:
- Bɔn dɛn we kin brok
- Ligament ɛn tɛndon de sprain/tear
- Nɛv dɛn we dɔn pwɛl
- Blɔd vesel dɛn we dɔn pwɛl
- Mɔsul dɛn we kin strɛs
Aw dɔktɔ dɛn kin no if pɔsin in ɛlbo dɔn kɔmɔt na in bɔdi?
Dɔktɔ go no if yu gɛt ɛlbo we dɔn pwɛl bay we i du ɛgzam fɔ yu bɔdi . I go tek tɛm luk yu ɛlb ɛn yu wan ol an. Yu go nid fɔ tɛl di dɔktɔ bɔt yu sik ɛn wetin yu bin de du bifo di injuri apin.
Us tɛst dɛn dɛn kin du?
Fɔ no ustɛm di damej dɔn apin insay yu bɔdi, dɔktɔ kin nid bak fɔ du sɔm imaging test, lɛk:
- X-ray: Fɔ chɛk fɔ si if di bon dɛn dɔn pwɛl ɔ if dɛn brok.
- MRI (Magnetic Resonance Imaging - MRI): fכ si di damej pan di dilik tisu dεm lεk di ligament dεm εn di tεndon dεm.
- CT skan (Computed Tomography - CT scan): Fכ chεk fכ kכmpleks frakshכn dεm na di bon dεm.
- Ultrasound: Sɔntɛnde dɛn kin yuz dis fɔ luk fɔ di tisu dɛn we dɔn pwɛl.
Wetin na di tritmɛnt dɛm fɔ di ɛlbo dislɔkeshɔn?
Di tritmɛnt we impɔtant pas ɔl fɔ di ɛlbo we dɔn kɔmɔt na yu bɔdi na fɔ put yu jɔyn bak usay i bin de fɔs . Yu dɔktɔ kin kɔl dis manipulation'' ɔ closed reduction.'' If yu tink se yu gɛt ɛlbo we dɔn disloket , go na imejensi rum wantɛm wantɛm .
Bak, nɔ ɛva tray fɔ sɛt di jɔyn yusɛf. Nɔ ɛva mek ɛnibɔdi tɔch ɔ muv yu ɛlbo we dɔn wund pas pɔsin we tren (lɛk dɔktɔ). Kip yu ɛlb stil as yu ebul, ɛn nɔ tray fɔ fos am.
If yu tray fɔ put yu ɛlbo bak na in ples fɔ yusɛf, yu kin mek yu wund wɔs ɛn pwɛl di tisu we de rawnd yu.
Afta di dɔktɔ dɔn put yu jɔyn bak na in ples, yu kin nid ɔda tritmɛnt dɛn bak, lɛk:
- Immobilization: Yu kin nid fɔ wɛr splint (lɛk bandej) ɔ sling (strap we de ol yu an na in ples) fɔ mek yu ɛlbo nɔ muf te i wɛl.
- Mɛrɛsin: Yu dɔktɔ go gi yu mɛrɛsin fɔ ɛp fɔ ridyus di pen ɛn swɛlin. Nɔ tek mɛrɛsin fɔ mɛn pen fɔ pas 10 dez wan tɛm if yu dɔktɔ nɔ gi yu advays.
- Rɛst: Yu fɔ avɔyd ɛnitin we go mek yu gɛt prɛshɔn pan yu ɛlb ɔ yuz yu ɛlb. Aks yu dɔktɔ us tin dɛn yu fɔ avɔyd te yu wɛl.
A nid fɔ du ɔpreshɔn fɔ mi ɛlb we dɔn kɔmɔt?
Bɔku pipul dɛn nɔ nid ɔpreshɔn afta dɛn dɔn pul dɛn ɛlbo. Bɔt yu kin nid fɔ du ɔpreshɔn pan dɛn kayn tin ya:
- If yu gɛt ɔda siriɔs injury insay yu bɔdi (e.g., big bon frakt, damej pan blɔd vesel) we yu sprayn yu anklɛ.
- if di dכkta tray bכt i nכ ebul fכ put di εlbo bak na in ples, (klos rεdukshכn nכ de wok), den dεn nid כpεrayshכn fכ put di jכint bak na in ples.
- If yu gɛt kɔmpleks ɔ siriɔs ɛlb sprain.
Aw lɔng i kin tek fɔ wɛl frɔm di ɛlbo we dɔn swɛt?
Wan simpul ɛlbo we kin kɔmɔt na in ɛlbo kin tek sɔm wiks fɔ mek i wɛl . Yu go de immobiliz fɔ wan ɔ tu wik. Wae yu ɛlbo dɔn wɛl fɔ yuse, yu go nid fɔ du sɔm wiks fɔ fizik tritmɛnt. Yu fyzikal tritmɛnt go ɛp yu fɔ ebul fɔ muv bak.
Kɔmpleks ɛn siriɔs ɛlbo sprain kin tek lɔng tɛm fɔ wɛl. Yu dɔktɔ go ɛksplen dis to yu ditayli.
Impɔtant: Aks yu dɔktɔ ustɛm yu fɔ wet bifo yu bigin fɔ ple spɔt ɔ du ebi ebi wok bak. If yu du dɛn tin ya bifo yu ɛlb dɔn wɛl ɔl, yu de pan big risk fɔ gɛt injury bak – ɛn yu kin ivin sprain yu ɛlb bak.
Yu tink se we dɛn de fɔ mek di ɛlbow nɔ pop?
Nɔto ɔltɛm i pɔsibul fɔ mek yu nɔ gɛt ɛlbo we nɔ gɛt bɛtɛ trɛnk. Bɔku tɛm, na di rizin fɔ aksidɛnt ɔ fɔ blo wantɛm wantɛm. Bɔt sɔm tin dɛn de we yu kin du fɔ mek yu nɔ gɛt bɔku prɔblɛm.
We yu de ple spɔt ɔ du ɔda tin dɛn we yu de du fɔ yu bɔdi:
- Wear di rayt sef gia (e.g. elbo gad).
- If yu εlbo de at we yu de ple spɔt ɔ afta yu de ple spɔt, "nɔ ple tru di pen."
- Gi yu bɔdi tɛm fɔ rɛst ɛn wɛl afta yu dɔn du tin tranga wan.
- Bifo yu ple spɔt ɔ ɛksesaiz , wam yusɛf ɛn strɛch .
- Afta yu dɔn di aktiviti, kol ɛn strɛch.
Fɔ fala dɛn jenɛral sefty tips ya fɔ ridyus di risk fɔ injuri:
- Kip yu os ɛn wokples klin ɛn nɔ gɛt tin dɛn we yu nɔ nid . Dis go ridyus di chans fɔ mek yu ɔ ɔda pipul dɛn trip.
- We yu de pik sɔntin frɔm ɔp , yuz di rayt ikwipmɛnt ɔltɛm . Nɔ ɛva klaym pan chia, tebul, ɔ kɔnta.
- If i nɔ izi fɔ yu fɔ waka ɔ yu de pan big risk fɔ fɔdɔm, yuz ken ɔ tin fɔ waka .
Aw di sityueshɔn de afta di ɛlb injuri?
Bɔku tɛm, if yu ɛlbo we dɔn rɔtin , i go wɛl kpatakpata . Yu go bigin fɔ fil fayn jɔs lɛk aw dɛn put yu jɔyn bak na in ples. Sɔntɛm yu nɔ go ebul fɔ ɛkstɛnd yu ɛlbow ful wan lɛk aw yu bin de du trade, bɔt dis nɔ go afɛkt di we aw yu go ebul fɔ du di tin dɛn we yu de du ɛvride.
A nɔ go ebul fɔ go wok ɔ skul if a swɛt mi ɛlb?
If yu wok ɔ skul wok nɔ put yu ɛlb mɔ strɛs, yu nɔ fɔ nɔ ebul fɔ go wok ɔ skul. Bɔt yu nɔ fɔ drayv we yu wɛr bres ɔ splint . Aks yu dɔktɔ ustɛm yu kin bigin fɔ ple spɔt, du os wok, ɔ es wet bak.
Ustɛm a fɔ go na di imejensi rum?
If yu gɛt trauma ɔ yu tink se yu dɔn swɛt yu ɛlb, go na imejensi rum wantɛm wantɛm .
Nɔ ɛva, ɛva tray fɔ put wan ɛlbo we dɔn kɔmɔt bak na in ples fɔ yusɛf. Nɔ ɛva gɛt ɛni ɔda pɔsin fɔ tray fɔ put di jɔyn bak na in ples if dɔktɔ nɔ ɛp am.
Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ?
We yu go si dɔktɔ, i go fayn fɔ aks kwɛstyɔn dɛn lɛk dɛn wan ya:
- Us kayn dislɔkeshɔn a gɛt?
- Us tritmɛnt dɛn a go nid?
- Us kayn immobilization a nid? (lɛk splint ɔ sling)
- Yu tink se a go nid ɔpreshɔn?
- Aw lɔng i go tek mi fɔ mek a wɛl?
- Ustɛm a go ebul fɔ go bak fɔ ple spɔt ɔ fɔ du bɔdi wok?
Yu tink se ɛlbo we dɔn rɔtin go wɛl fɔ insɛf?
Nɔ, nɔ ɛva. Ɛlbo we dɔn sprain nɔ go wɛl fɔ insɛf. Ɛn, if dɔktɔ nɔ no di sik fayn fayn wan ɛn trit am fayn, i nɔ go wɛl. So if yu gɛt sayn dɛn we de sho se yu ɛlbo dɔn swɛt afta yu dɔn fɔdɔm, spɔt aksidɛnt, ɔ ɔda aksidɛnt, go na di imejensi rum wantɛm wantɛm .
Aw siriɔs i kin bi we pɔsin in ɛlbo we dɔn rɔtin?
Ɛni kayn ɛlb sprain na siriɔs injuri we nid tritmɛnt kwik kwik wan. Pan ɔl we bɔku pipul dɛn kin wɛl insay sɔm wiks, we dɛn ɛlbo skrach na imejensi ɛn dɛn fɔ trit am. If yu tink se yu dɔn swɛt yu ɛlb, go na ɔspitul wantɛm wantɛm. Nɔ tray fɔ yuz yu ɛlbo te dɔktɔ dɔn chɛk yu ɛn trit yu.
εlbo we dεn sכk na we di pat dεm na di εlbo jכint de pop kכmכt na dεn nכmal posishכn. Dis kin rili mek yu fred, mɔ bikɔs yu nɔ go ebul fɔ yuz yu an.
Fɔ dɔn, a want fɔ mɛmba yu bak: nɔ ɛva tray fɔ put di jɔyn bak na in ples yusɛf. Nɔ mek ɛni ɔda pɔsin we nɔ tren fɔ du dat.Ivin if pɔsin we de tren yu ɔ yu padi tray fɔ ɛp wit gud tin, if dɛn tray fɔ tay di jɔyn bak, di tin kin wɔs ɔ ɔda prɔblɛm dɛn kin apin.
If yu tink se yu dɔn swɛt yu ɛlb , go na imejensi rum wantɛm wantɛm .
Mɛmba di tin we impɔtant pas ɔl! (Mɛsej we dɛn kin tek go na os)
Okay, so wi don tok plenti abaut dislocated elbows, no bi so? Fɔ dɔn, na di impɔtant tin dɛn we yu fɔ mɛmba:
- If pɔsin in ɛlbo spray na siriɔs injuri . Nɔ tek am layt.
- If yu tink se sɔntin lɛk dis dɔn apin to yu, go na ɔspitul imejensi rum wantɛm wantɛm .
- Nɔ ɛva, ɛva, tray fɔ put yu ɛlbo bak na in ples, ilɛksɛf na yu wan ɔ wit pɔsin we nɔ tren fɔ mɛn yu. Dat go jɔs mek mɔ damej.
- Fɔ fala di tritmɛnt we yu dɔktɔ gi yu di rayt we . If yu du tin lɛk fɔ rɛst, fɔ tek mɛrɛsin, ɛn fɔ trit yu bɔdi fayn fayn wan, yu kin wɛl kwik kwik wan.
- Nɔ put tumɔs strɛs pan yu ɛlb te i wɛl ɔl.
So, a op se dis infɔmeshɔn go yusful to yu. Tek tɛm ɔltɛm!




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