Yu dɔn ɛva fil lɛk se yu nɔ de blo fayn, yu chɛst tayt, ɔ yu de tray tranga wan fɔ blo? Dis na wetin wi kin kɔl shɔt briz, ɔ dispnea, pan mɛrɛsin. Sɔm pipul dɛn kin kɔl am bak "shɔt fɔ blo" ɔ "shɔt briz." Na nɔmal tin fɔ lɛ yu nɔ ebul fɔ blo fayn we yu de du ɛksɛsayz tranga wan, we yu de klaym stej, ɔ we yu gɛt kol. Bɔt if dis sik kin apin bɔku tɛm ɔ kin apin ivin we yu de rɛst, dat kin bi sayn fɔ yu wɛlbɔdi prɔblɛm.
Wetin na Dispnea? Lɛ wi ɔndastand am simpul wan.
Fɔ tɔk am simpul wan, Dyspnea na di wɔd we dɔktɔ dɛn kin yuz fɔ mek i nɔ izi fɔ blo. Nɔto sik, bɔt na sayn. Jɔs lɛk fiva. Fiva nɔto sik, bɔt na sayn fɔ infekshɔn ɔ ɔda sik. Na so dis sik wae dɛn kɔl Dyspnea kin bi.
Yu kin fil dis difrɛn we dɛn:
- Fɔ fil shɔt fɔ blo (air hunger).
- Filin fɔ tayt ɛn kɔnstrikt na di chɛst.
- Fɔ wok tranga wan pas aw i kin wok fɔ mek yu ebul fɔ blo.
- Nɔ ebul fɔ tek dip briz.
Dis kin bi wan big sayn fɔ lɔng ɛn at sik mɔ. Yu kin si am bak pan tin dɛm lɛk asma, alɛji, ɛn wɔri.
Tu ɔda wɔd dɛn we gɛt fɔ du wit shɔt briz
Yu dɔktɔ kin yuz dɛn wɔd ya, so lɛ wi lan smɔl bɔt dis bak.
- Paroxysmal Nocturnal Dyspnea (PND): Dis na sɔm kayn sik we yu nɔ go gɛt. We yu gɛt dis sik, yu kin wek wantɛm wantɛm ɛn i nɔ kin izi fɔ yu fɔ blo wan ɔ tu awa afta yu dɔn slip.
- Sighing Dyspnea: Dis na we yu de tek dip briz (sighs) bɔku tɛm fɔ mek yu nɔ blo shɔt.
Di tu men we dɛm wae kin mek pɔrsin nɔr kin ebul fɔ blo fayn
Dis kכndyushכn fכ Dyspnea kin sheb to tu men tכp dεm bay di spid we i bigin εn aw i tek. Di tin dɛn we kin mek dɛn tu tin ya kin difrɛn bak. Lɛ wi luk am dis we fɔ ɔndastand am izi wan.
| Pozishɔn | Tɔk bɔt | Di tin dɛn we kin mek pɔsin gɛt prɔblɛm |
|---|---|---|
| Akyu Dispnɛa | Dis kin bigin wantɛm wantɛm ɛn i kin te fɔ shɔt tɛm (frɔm sɔm awa to sɔm dez). | Alɛji, strɛs, ɛksɛsayz, kol, flu. Mɔ siriɔs tin dɛn we kin mek i apin: at atak, anafylaksis, pulmonary embolism. |
| Dispnea we nɔ de mɛn | Dis na wan sik wae kin teik sɔm wik ɔr mɔr, ɔr wae kin kam ɛn go ɔltɛm. | Asma, Hat Failure, COPD (Chronic Obstructive Pulmonary Disease), ɛn wi bɔdi wik bikɔs yu nɔ de du ɛksɛsayz. |
Wetin mek i nɔ kin izi fɔ wi fɔ blo? Wetin na di tin dɛn we kin mek i apin?
Tink bɔt yu at ɛn yu lɔng lɛk tu bɛst padi dɛn we de wok togɛda. di lכng dεm de ad כksijεn to di bכdi, di at de pכmp dεm we de gi כksijεn blכd כlsay na di bכdi, εn di lכng dεm de kכri kabon dayכksayd bak na di bכdi εn pul am.
So, if prɔblɛm de wit aw di at ɔ di lɔng dɛn de wok, i kin bi se ɔksijɛn nɔ de na di blɔd ɔ di kabon dayɔgzayd go bɔku. Dɔn di bren kin gɛt sayn we se, "Fɔ brith nɔ go du, yu fɔ blo tranga wan." Na da tɛm de wi kin fil se i nɔ izi fɔ wi fɔ blo.
Di men tin wae kin mek pɔrsin gɛt dis sik na di lɔng ɛn at sik. Lɛ wi luk dɛn wan bay wan.
Kɔz dɛm we gɛt fɔ du wit di lɔng dɛm ɛn di respiratory system
- Asma we gɛt asma
- Alɛji dɛn we pɔsin kin gɛt
- COPD (we kin apin to pipul dɛn we de smok) .
- Infεkshכn dεm we de na di rεspiretכri (e.g., brכnkaytis, COVID-19, nyumonia) .
- Pleural effusion ɔ inflameshɔn (pleurisy) .
- Fluid we de gɛda na di lכng (Pulmonary Edema) ɔ skata (Fibrosis) .
- Kansa na di lɔng
- Pulmonari Haypatɛnshɔn
- Tubakulosis sik we dɛn kɔl Tuberculosis
- Lɔng we dɔn kol / Nyumotɔraks
- Pɔlmonari Ɛmbolizm
- Choking we yu de chok
Di tin dɛn we kin mek pɔsin gɛt at ɛn blɔd
- Anemia - Dis min se di rεd bכdi sεl dεm na di bכdi de dכn.
- At we nɔ de wok fayn
- Di sik dɛn we kin mek pɔsin gɛt at mɔsul (Cardiomyopathy) .
- Di at rit we nɔ de rɔtin (Aritmia) .
- Inflameshɔn na di at (e.g. Ɛndokardaytis, Pɛrikarditis) .
Ɔda rizin dɛn
- Wae yu de wɔri: Dis na tin wae kin mek yu wɔri pasmak.
- Fat: Bɔdi mas indeks (BMI) we pas 30.
- Nɔ ɛksesaiz: We yu nɔ de du ɛksɛsayz, yu mɔsul dɛn kin wik ɛn yu kin gɛt shɔt briz ivin we yu de du smɔl smɔl wok dɛn.
- Sɔm mɛrɛsin dɛn: Dis kin kam bak bikɔs ɔf sɔm mɛrɛsin dɛn we de mek pɔsin nɔ gɛt bɔku kɔlɔstrel (statin) ɛn sɔm mɛrɛsin dɛn we de mek pɔsin gɛt ay blɔd prɛshɔn (beta-blockers).
- Brek sɔntin lɛk rib.
- Slip Apnea: Na sik wae de kam wae yu de blo stɔp wae yu de slip.
Aw di dɔktɔ go no wetin mek dis de apin?
We yu kɔmplen se yu nɔ de blo fayn, di dɔktɔ go fɔs chɛk yu. I go lisin to yu lɔng dɛn wit stetɔskɔp, mɛzhɔ yu blɔd prɛshɔn, ɛn mɛzhɔ di ɔksijɛn we de na yu blɔd wit wan smɔl klip na yu finga (puls ɔksimita).
Apat frɔm dat, dɛn kin du tɛst dɛn lɛk dis fɔ no di rayt tin we mek i apin:
- Chɛst X-ray ɔ CT skan: Fɔ chɛk fɔ ɛni prɔblɛm wit di lɔng dɛn.
- Blɔd tɛst: Chɛk fɔ si if pɔsin gɛt blɔd ɔ ɔda sik dɛn.
- Lכng Fכnshכn Tεst: Mεzhɔ aw yu de blo fayn fayn wan εn aut.
- Kardiopulmonary Exercise Testing: Na tɛst we de sho aw yu at ɛn yu lɔng dɛn de wok we yu de waka pan tredmil ɛn ɛksesaiz.
Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
Sɔntɛnde, wae yu nɔr kin ebul fɔ blo fayn, dat kin bi sayn fɔ se yu gɛt siriɔs mɛrɛsin. If yu gɛt wan ɔ mɔ pan dɛn sik ya, go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu ɛn nɔ de te.
| Imejɛnsi simptom dɛm fɔ wach fɔ |
|---|
| - Wantɛm wantɛm, siriɔs prɔblɛm fɔ blo. |
| - sכt brith we nכ de sכbכt ivin afta yu rεst fכ 30 minit. |
| - Blu kɔlɔ na di lip, skin, ɔ nel (Cyanosis). |
| - Chɛst pen ɔ filin fɔ tayt na di chɛst. |
| - at bit kwik kwik wan ɔ i nɔ de bit ɔltɛm (palpitations). |
| - Ay fiva. |
| - Wiz ɔ ay-pitch sawnd (stridor) we yu de blo. |
| - Di ankles ɔ fut dɛn de swel. |
Aw fɔ mɛn ɛn protɛkt dis sik?
Di tritmɛnt dipen pan wetin mek yu nɔ de blo fayn. Yu dɔktɔ go no di rizin ɛn gi yu di rayt tritmɛnt. Jɛnɛral wan, dɛn tin ya kin ɛp yu fɔ fil fayn.
- Ɛksesaiz: Ɛksesaiz ɔltɛm de mek yu at ɛn yu lɔng dɛn strɔng, so dɛn nɔ nid fɔ wok tranga wan.
- Ɛksesaiz fɔ blo: Yu dɔktɔ kin tich yu di rayt ɛksesaiz fɔ blo ɛn di we dɛn fɔ mek yu maynd kol.
- Di mɛrɛsin dɛn: Dɛn kin gi yu inhala (bronchodilators) fɔ sik dɛn lɛk asma ɛn COPD.
- Ɔksijɛn Tɛrapi: If di ɔksijɛn we de na yu blɔd rili smɔl, yu dɔktɔ kin gi yu ɔksijɛn we de na do.
- Nɔ smok: Dis na sɔntin we yu fɔ du fɔ tru.
- Fɔ mek yu gɛt wɛlbɔdi wet.
- Nɔ blo wit tin dɛn we de mek yu lɔng, lɛk dɔst ɛn smok.
Fɔ shɔt briz nɔto sɔntin we wi fɔ ignore. If yu kin gɛt dis kayn prɔblɛm ɔltɛm, nɔr frayd fɔ tɔk to yu famili dɔktɔ. Sɔntɛnde, ivin smɔl chenj kin mek big difrɛns pan yu kwaliti fɔ liv.
Mɛsej we dɛn kin kɛr go na os
- Dispnea nɔto sik, bɔt na sayn fɔ wan ɔndalayn wɛlbɔdi prɔblɛm.
- Dis kin afɛkt difrεn tin dεm, lεk di lכng, at, εn strεs na di maynd.
- Pan ɔl we i nɔmal fɔ fil taya we yu de tray tranga wan, if dis prɔblɛm kin apin bɔku tɛm ɔ ivin we yu de rɛst , wɔri .
- If yu gɛt sɔm sayn dɛn lɛk fɔ blo bad bad wan wantɛm wantɛm, yu chɛst de pen, ɔ yu lip blu, .Go na wan imejensi tritmɛnt yunit (ETU) wantɛm wantɛm.
- Nɔ fred dis, tɔk to yu dɔktɔ opin wan, fɛn di rizin, ɛn go to di rayt tritmɛnt.
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