Wi skin kin dray, sɔm tɛm dɛn kin flay, i kin it... Dis na tin dɛn we kin rili anɔynt, nɔto so? I nɔ nid fɔ tɔk bɔt aw dis kin anɔynt, mɔ fɔ pɔsin we gɛt sik lɛk ɛkzema. So, as sɔlv fɔ dis, yu dɔktɔ kin dɔn tɛl yu fɔ yuz krim, loshan, ɔ ɔntmɛnt we dɛn kɔl "Emollients". Sɔm pipul kin wɔri smɔl we dɛn yɛri dis nem, "Us kayn mɛrɛsin dis?" Bɔt di tin dɛn we de mek pɔsin fil fayn, rili tan lɛk wi skin in bɛst padi. Lɛ wi tɔk bɔt dis simpul wan, di we we yu go ɔndastand.
Wetin na di tin dɛn we de mek pɔsin fil fayn? Lɛ wi ɔndastand am simpul wan.
Fɔ tɔk am simpul wan, di tin dɛn we de mek wi skin kol na spɛshal tin dɛn we de mek di dray ɛn inflamɛns na wi skin kol ɛn mek i wet . Bɔku pan di tin dɛn we wi kin yuz fɔ kia fɔ di skin, lɛk krim ɛn loshan, gɛt dɛn tin ya we kin mek pɔsin in skin kol.
Wan ɔda nem fɔ dis na "barrier creams." I min sɔntin lɛk "protɛktiv barɛri krim." Di rizin fɔ se dat na bikɔs we dɛn put dis ɛmoliɛnt pan di skin, i kin mek wan tin we tan lɛk tin na di ɔp layt na wi skin. I tan lɛk we wi put shild we de protɛkt wi skin. Dis shild de stɔp di mɔs we de insay wi skin, dat na wata fɔ mek i nɔ klin ɛn kɔmɔt. I de protɛkt di skin bak frɔm tin dɛn lɛk dɔst ɛn jem dɛn we de kɔmɔt na do.
Dis na di rizin we mek dɔktɔ dɛn kin tɛl pipul dɛn we gɛt dɛn skin we rili dray, we kin flay, ɛn we kin it lɛk ɛkzema ɛn psoriasis.
Wetin na di bɛnifit dɛn we di tin dɛn we de mek wi skin gɛt fɔ wi skin?
Naw, si ɔmɔs gud tin dɛn ya we de mek wi bɔdi fayn kin du fɔ wi skin.
- Atrak mɔstɔ to di skin: Sɔm emollients kin atrak wata vapour frɔm di envayrɔmɛnt ɛn rich am to wi skin.
- I de mek di skin nɔ lɔs: As a bin dɔn tɔk, i de mek wan layt we de protɛkt di skin, we de mek di skin in prɛshɔ mɔstɔ de insay.
- Sɔft di skin we de skel: As di skin de ol, i kin bigin fɔ pul. If yu put tin dɛn we de mek yu bɔdi wam, dat kin mek da dray ɛn rɔf skin de sof.
- Sooth iritated skin: Emollients de gi big rilif we di skin it, rɛd, ɛn inflamed.
Yu tink se emollient ɛn moisturizer na di sem tin?
Dis na prɔblɛm we bɔku pipul dɛn gɛt. Nɔ kɔnfyus di tu. Tink bɔt mɔstizayza as kɔmplit it. Wan ɛmoliɛnt tan lɛk wan fayn fayn vɛjitebul we gɛt fayn fayn tin dɛn we de insay da it de.
Dat min se, wan ɛmoliɛnt na di men tin we de insay wan mɔstizayza.Di men wok we wan emollient de du na fɔ mek di skin sof. Apat frɔm di tin dɛn we de mek di skin saf, wan mɔstizayza kin gɛt tin dɛn bak we de mek di skin gɛt wata ɛn ɔda tin dɛn we de mek wata kam na di skin. So, klos to ɛvri mɔstizayza we wi de bay na di stoa gɛt wan tin we de mek pɔsin fil fayn.
Wetin na di men kayn tin dɛn we de mek pɔsin fil fayn?
Dɛn kin sheb di tin dɛn we de mek pɔsin fil fayn to tu men kayn tin dɛn. Bɔku tɛm, gud mɔstizayza go gɛt dɛn tu tin ya we dɛn jɔyn togɛda. Dis tebul go gi yu klia aidia bɔt dis.
| Tayp we gɛt ɛmoliɛnt | Fɔ wok (aw i de wok) . | Ɛgzampul dɛn |
|---|---|---|
| Di tin dɛn we de mek pɔsin nɔ ebul fɔ du sɔntin | Dɛn tin ya kin mek wan tik tik ɔyl kɔtin na di skin. Dɛn nɔ de sɔlv insay wata. Dɛn nɔ de ad nyu mɔstɔ to di skin, bɔt dɛn kin lɔk di mɔstɔ we dɔn ɔlrɛdi de na di skin, ɛn dis kin mek i nɔ evapɔret. I tan lɛk se yu put lid pan am. | Petrolium jeli, minral ɔyl, lanolin, likwid parafin. |
| Di tin dɛn we de mek pɔsin gɛt wata | Dɛn tin ya de wok bay we dɛn de atrak wata vapour frɔm di envayrɔmɛnt lɛk magnet ɛn kɛr am go na di skin. Dɛn kin tan ɛn dɛn nɔ kin gɛt bɔku ɔyl pas di wan dɛn we de klɔs. So, i izi fɔ was dɛn wit wata. | Glycerin, Hyaluronic asid, Prɔpilin glykol, Yuria. |
Us sityueshɔn dɛn dɛn kin yuz ɛmoliɛnt?
Emollients kin rili bɛnifit ɛnibɔdi we gɛt dray, krak krak, ɔ flaky skin. Dɛn impɔtant mɔ pan dɛn tin ya:
Di kɔndishɔn dɛn we de na di skin:
- Dɛmatitis: Difrɛn alɛji ɛn inflammatory kɔndishɔn dɛn na di skin.
- Eczema: Na tin we kin mek di skin dray, rɛd, ɛn i kin it bad bad wan.
- Psoriasis: 1. .Wan tin we di skin sɛl dɛn kin sheb kwik kwik wan ɛn gɛda na di skin lɛk tik tik skel dɛn we tan lɛk silva.
Dray skin we ɔda tin dɛn kin mek:
- Kansa tritmɛnt: Sɔm kansa tritmɛnt kin mek yu skin dray pasmak.
- Kol, dray weta: Pan ɔl we dis nɔ kin apin so ɔltɛm na wi kɔntri, di skin kin lɔs mɔs kwik kwik wan na say dɛn we kol pasmak.
- Dayabitis: Pipul dɛn we gɛt dayabitis kin gɛt dray skin bak.
- Wash yu an ɔltɛm: We yu was yu an ɔltɛm wit sop, i de pul di natura ɔyl layt we de na di skin ɛn dray yu an.
- Fɔ wok wit kemikal: Pipul dɛn we de wok na wok we de mek dɛn gɛt sɔm kemikal dɛn kin gɛt dray skin.
A kin put ɛmoliɛnt wit ɔda krim dɛn we di dɔktɔ gi mi?
Dis na kwɛstyɔn we rili impɔtant. If dɔktɔ dɔn gi pɔsin mɛrɛsin lɛk stɛroyd krim fɔ pɔsin we gɛt sik na in skin, i rili impɔtant fɔ fala dɛn instrɔkshɔn dɛn de kɔrɛkt wan.
Dɔktɔ dɛn kin se yu fɔ fɔs put di krim we gɛt mɛrɛsin (e.g., stɛroyd krim) na di say dɛn we di skin afɛkt, lɛf am fɔ 20-30 minit, dɔn yu fɔ put di ɛmoliɛnt ɔlsay na di bɔdi ɔ usay nid de. Dis kin mek di krim we gɛt mɛrɛsin go insay di skin fayn fayn wan.
Bɔt mɛmba se pan ɔl we dis na di jenɛral we fɔ du am, yu dɔktɔ kin gi yu difrɛn advays dɛn dipen pan aw yu skin tan. So di bɛst ɛn sef tin na fɔ aks yu dɔktɔ bɔt dis.
Fɔ mek yu go gɛt di bɛst pan di tin dɛn we dɛn kin yuz fɔ mek yu bɔdi nɔ gɛt bɛtɛ trɛnk, aw yu fɔ yuz dɛn fayn fayn wan?
Bifo yu jɔs bay wan tin we de mek yu fil fayn ɛn put am fayn, di tin dɛn we kin apin kin bɛtɛ pasmak. di emollient dεm kin abzכp bεst we di skin dכmp sכmtεm. So tray dis.
1. Bad wit wata we wam: Nɔ was wit wata we rili wam. Ɔt wata kin pul di ɔyl dɛn we de na di skin ɛn dray am mɔ. Yuz wan tin we nɔ gɛt wan sɛnt fɔ klin.
2. Pat yu skin saful saful: Nɔ rɔb yu skin tranga wan wit tawɛl afta yu dɔn shaw. If yu du dat, dat kin pwɛl yu skin. Bifo dat, pat yu skin dray wit tawɛl fɔ mek yu tek ɛni wata we pasmak. Nɔ mek yu skin dray kpatakpata; i bεst fכ lεf am sכmtεm wet.
3. Wam di emollient na yu an: Tek di emollient we yu nid ɛn rɔb am bitwin yu an fɔ wam am. Dis go mek am izi fɔ put am na di skin.
4. Put am insay 3 minit: If yu put emollient insay di fɔs tri minit we yu shaw, i kin wok fayn bikɔs di pores dɛn kin opin da tɛm de, we kin mek di emollient absɔb bɛtɛ insay di skin.
5. 5. .Put am jisnɔ ɛn di rayt say: We yu de put ɛmoliɛnt pan di skin, rɔb am jisnɔ na di say we di ia fɔlikul dɛn de, dat na frɔm ɔp to dɔŋ. If yu rɔb insay sɛkɔral muvmɛnt ɔ frɔm dɔŋ to ɔp i kin mek yu ia nɔ ebul fɔ waka ɛn mek yu gɛt infekshɔn.
Wetin na di bɛnifit ɛn prɔblɛm dɛn we pɔsin kin gɛt we i yuz di tin dɛn we de mek pɔsin fil fayn?
Lɛk ɛnitin, di tin dɛn we de mek pɔsin fil fayn gɛt in bɛnifit, bɔt sɔm tin dɛn de bak we yu fɔ no bɔt.
Bɛnifit dɛn
If yu yuz ɛmoliɛnt ɔltɛm, dat kin mek di wan dɛn we gɛt dray ɛn it skin, gɛt bɔku rilif. If yu de yuz krim we gɛt mɛrɛsin, fɔ yuz ɛmoliɛnt apat frɔm dɛn kin ɛp bak fɔ trit yu. If yu yuz dɛn ɛvride, dat kin ɛp fɔ mek di skin nɔ krak, we kin ɛp fɔ protɛkt yusɛf frɔm baktriyal infɛkshɔn dɛn we kin kam insay di bɔdi tru dɛn krak krak dɛn de.
Risk ɛn tin dɛn we yu fɔ no bɔt
Bɔku tɛm, imɔliɛnt dɛn kin rili sef, bɔt tink bɔt dɛn tin ya bifo yu yuz nyu prɔdak.
- Alɛji: Sɔm prɔdak kin mek sɔm pipul dɛn gɛt alɛji. If yu gɛt rili sɛnsitiv skin ɔ yu kin gɛt alɛji, pik prɔdak dɛm we nɔ gɛt bɔku tin dɛn ɛn we dɛn rayt "hypoallergenic" ɔ "sensitive skin."
- Akni: If yu kin gɛt akni, tik tik ɔyl ɔkluziv prɔdak dɛm lɛk petrolium jeli kin mek akni wɔs. If na so i bi, pik prɔdak dɛm we dɛn rayt "noncomedogenic" ɔ "non-acnegenic." Noncomedogenic min se dεn nכ go kכl di pores dεm כ mek dεn brεkכt.
Stay away frɔm prɔdak dɛn we gɛt dɛn tin ya:
* Rum
* Day ɔ kɔlɔ dɛn
* Fragrance/Sɛt we de mek pɔsin gɛt sɛnt
* Latɛks we dɛn kin yuz
* Di tin dɛn we dɛn kin yuz fɔ mek tin nɔ pwɛl lɛk parabens
Di bɛst we fɔ ridyus dɛn prɔblɛm ya na fɔ aks yu dɔktɔ us prɔdak we bɛtɛ fɔ yu kayn skin.
Ustɛm a fɔ go to dɔktɔ?
If yu de yuz emollients ɛn stil notis dɛn chenj ya na yu skin, go mɔs go to yu dɔktɔ.
- Kɔt ɔ wund dɛn we nɔ de mɛn
- Di skin inflamɛns ɔ diskɔmfɔt we de go ɔp
- I de it mɔ ɛn mɔ
- Wan nyu rash kin kam
- Skin kin rɛd
If yu gɛt prɔblɛm wit yu skin fɔ lɔng tɛm, i rili impɔtant fɔ go to yu dɔktɔ ɔltɛm fɔ advays.
Ustɛm yu nid fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU)?
Sɔm skin rash kin bi sayn fɔ se yu gɛt siriɔs mɛrɛsin. So, if yu gɛt rash we de kam wit wan ɔ mɔ pan dɛn sayn ya , .Go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- If fiva de wit di rash
- If di rash dɔn spre ɔlsay na di bɔdi
- If blista dɛn we ful-ɔp wit wata apia
- If di skin we de rawnd di rash de apia lɛk rɛd strek
- If yɔlɔ ɔ grɛn wata kɔmɔt na di rash
- If di rash kɔmɔt wantɛm wantɛm ɛn skata kwik kwik wan
- If bad bad pen de
- If di say fil wam we yu tɔch am
Insay dis kayn tin, nɔ de na os. I impɔtant fɔ go to dɔktɔ wantɛm wantɛm.
Mɛsej we dɛn kin kɛr go na os
- Emollients na fayn tritmɛnt fɔ dray, it, ɛn iritated skin. Dɛn kin mek di skin wet, sof, ɛn protɛkt am.
- Fɔ mek yu gɛt di bɛst rizɔlt, put di ɛmoliɛnt insay 3 minit afta yu dɔn shaw, we yu skin stil wet smɔl.
- If yu dɔktɔ dɔn tɛl yu ɔda kayn krim we gɛt mɛrɛsin, mek shɔ se yu aks am bɔt aw fɔ yuz di krim we de mek yu fil fayn.
- If yu gɛt alɛji ɔ yu gɛt akni we de bɔku we yu de yuz nyu prɔdak, stɔp fɔ yuz am ɛn tɛl dɔktɔ.
- If yu gɛt siriɔs sik dɛn lɛk fiva, bad bad pen, ɔ if i de skata kwik kwik wan, go to di Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
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