Aw dɛn de pɔyzin wi rayt insay wi os! (Dis na rial tin dɛn we kin apin!)

Wi tink se os na di say we sef pas ɔl na di wɔl, bɔt fɔ tru, di briz we wi de blo gɛt bad bad tin dɛn we kin mek wi gɛt sik ɛn sik. I sɔprayz fɔ no se sɔntɛnde di briz we de insay wi os kin ambɔg wi wɛlbɔdi pas di dɔti briz we de na do. Lɛ wi si aw dat kin apin.

Denja dɛn we ayd pan tin dɛn we dɛn kin yuz bɔku tɛm

Dɛn na bɔl dɛn we gɛt sɛnt? Ɔ bɔl dɛn we gɛt pɔyzin? - Di stori bɔt di kamfo bɔl dɛn

We yu opin di kɔba, di kamfo bɔl dɛn we di was bɛsin lɛf na di bafa... Dat smel de kɔmɔt frɔm kemikal dɛn we dɛn kɔl Naphthalene ɛn Paradichlorobenzene. We dɛn tin ya kin kɔmɔt ɛn kam insay wi briz, i kin afɛkt wi nervɔs sistɛm dairekt wan, ɛn dis kin mek wi ed pen ɛn diziz . If wi de pan dis smel ɔltɛm, i nɔ kin pwɛl di lɔng dɛn nɔmɔ, bɔt i kin pwɛl di rɛd blɔd sɛl dɛn we de na wi blɔd (risk fɔ mek wi gɛt ɛmolaytik anemia ). I kin mek sɔm pipul dɛn nɔ ebul fɔ blo fayn.

Di tin we denja pas ɔl na dat if smɔl pikin swɛla am, di pɔyzin kin go dairekt insay di bɔdi ɛn mek ɛmolaysis, liva ɛn kidni pwɛl, we kin mek i day. If yu gɛt sɔm sayn dɛn lɛk bɛlɛ pen, vɔmit , ɔ dayarɛa , dɛn fɔ kɛr dɛn go na ɔspitul ɛn nɔ de te. So, di yus fɔ kafɔ bɔl fɔ du wit big kɔt.

Air fresheners we de mek yu os smɛl gud - na scent? Yu tink se na bad tin fɔ yu wɛlbɔdi?

Sprɛy ɛn plɔg we dɛn kin yuz fɔ mek yu os smɛl fayn... dɛn rili jɔs de kɔba di bad smel wit ɔda kemikal sɛnt, dɛn nɔ de pul di bad tin dɛn we de na di ays. Wetin denja pas ɔl na dat di kemikal vapour dɛm we de insay dɛn, lɛk fɔmaldehayd, bɛnzin, ɛn paradiklorobenzin, de mek di dilik mɛmbran dɛm na wi respiratory system irita, de mek di asma kɔndishɔn dɛm we dɔn de, wɔs, ɛn mek nyu alɛji. Dɛn dɔn no bak se sɔm kemikal dɛn na tin dɛn we kin mek pɔsin gɛt kansa fɔ lɔng tɛm. Insɛns stik ɛn kandul dɛn we gɛt sɛnt kin pul sɔm tin dɛn bak na di ays we kin ambɔg di we aw pɔsin de blo.

Tayp dɛm fɔ smok - silent kilers insay di os!

Sigrɛt smok: na di men ɛnimi

Nid nɔ de fɔ ɛksplen dis. If yu smok sigrɛt insay os, dat min se yu go pul pas 7,000 pɔyzin kemikal dɛn na di ays, we gɛt pas 70 tin dɛn we kin mek yu gɛt kansa , we kin afɛkt yu wɛlbɔdi dairekt wan. Dɛn tin ya kin pwɛl di lɔng dɛn, kin mek pɔsin gɛt at sik, ɛn mek pɔsin gɛt kansa. Dɛn pɔyzin ya nɔ kin afɛkt di pɔsin we de smok nɔmɔ, bɔt i kin afɛkt ɔlman na di os (sɛkɔnd smok), mɔ di pikin dɛn. Di kεmεkal dεm we de setul pan di wכl εn klos (thכdhand smok) dεn tu de du bad.

Ifekt dɛm we mɔskito kɔyl smok kin gɛt

Pyrethroids, we na wan insekt sayd we dɛn kin si na di plant, kin mek sɔm pipul dɛn nɔ gɛt prɔblɛm wit dɛn briz, dɛn skin kin at, ɛn dɛn yay kin at . Dɛn kin gɛt smɔl ifɛkt bak pan di nervɔs sistɛm, we kin mek yu ed at ɛn tingling. So, gud briz impɔtant we yu de yuz dɛn.

Tek tɛm wit smok we de na di kichin!

We dɛn de kuk na wud stov ɔ gas stov, if dɛn nɔ pul di smok fayn, dɛn kin mek wan gas we rili denja we dɛn kɔl kabon monoksayd (CO). Dis CO kin gɛda na wi blɔd ɛn stɔp am fɔ kɛr ɔksijɛn ɔlsay na di bɔdi. Na dat kin mek yu ed at, yu ed kin tɔn, ɛn yu kin vɔmit. If di CO kɔnsɛntreshɔn go ɔp, pɔsin nɔ kin no natin ɛn ivin day kin apin. di sem tεm, gas dεm we de du bad lεk naytrojen dayכksayd (NO2) de kכmכt na di lכng dεm.

Kεmikכl ifekt dεm fכ nyu guds εn klos dεm

Di denja dɛn we klos dɛn we dɛn dɔn dray kin gɛt

Dat ‘kεmikכl’ smεl de kכmכt frכm wan kεmikכl we dεn kכl ‘Perchloroethylene’ (PERC). We yu inhal am, i kin afɛkt di nervɔs sistɛm dairekt wan ɛn i kin mek yu diziz ɛn ed pen. I gɛt fɔ du bak wit di risk fɔ lɔng tɛm fɔ gɛt kansa. So, i sef fɔ wɛr am afta dɛn dɔn pul am fayn fayn wan ɛn di smel dɔn dɔn.

Wetin ayd insay nyu klos ɛn fɔnicha

Nyu bed, tawɛl, sofa, ɛn kap de pul volatile ɔrganik kɔmpawnd (VOC) lɛk fɔmaldehayd na di ays. Dɛn tin ya kin mek di dilik mɛmbran dɛn na di yay, nos, ɛn trot vɛks, mek i nɔ izi fɔ blo, ɛn mek i gɛt alɛji. We yu de kam wit nyu tin, i impɔtant fɔ kip dɛn na say we briz de go fayn fɔ sɔm dez, ɛn fɔ was di klos dɛn bifo yu yuz dɛn.

So wetin ɔl dis de du to di bɔdi? (Di tin dɛn we kin apin to pɔsin in wɛlbɔdi) .

Luk, ɔl dis kin afɛkt ɛni wan pan wi bɔdi in sistɛm dɛn:

• Skin alɛji: rash, ɛkzema, it, rɛd.
• di rεspiretכri sistεm: divεlכpmεnt כ wכs fכ asma, kכf we nכ de kכl, wi de sכk, infεkshכn na di lכng.
• Nɛvɔ sistɛm: Yu kin gɛt ed pen ɔltɛm, yu nɔ kin mɛmba tin, yu kin taya, yu kin gɛt diziz.
• Di at ɛn di blɔd sistɛm: Sɔm tin dɛn we de pwɛl di at kin afɛkt di at bak.
• Risk fɔ gɛt kansa: If yu de pan sɔm kemikal dɛn fɔ lɔng tɛm, dat kin mek yu gɛt siriɔs sik dɛn lɛk kansa.

Okay, nɔ wɔri! Dɛn kin ebul fɔ kɔntrol dis! (Sɔlushɔn dɛn)

Sɔm simpul tin dɛn de we wi kin du fɔ ridyus dis prɔblɛm:

• Air, air, more air!: Dis na di nɔmba wan sɔlvishɔn. Ɔltɛm kip di domɔt ɛn winda dɛn na yu os opin ɛn mek di natura briz go insay di os. Yuz ɛgzoz fan na di kichin ɛn di bafa.
• Klof fɔ smok: Stɔp fɔ smok insay os kpatakpata. Na di big big savis wae yu kin du fɔ ɔlman in wɛl bɔdi.
• Ridyus ɔ stɔp: Nɔ yuz pepamint bɔl, tin dɛn we de mek di briz we de smɛl fayn, ɛn kandul dɛn we gɛt sɛnt as yu ebul.
• Natural tin: Yuz tin dɛm lɛk vinega, laym, ɛn baking soda fɔ klin. If yu want wan sɛnt, ad wan ɔ tu drop pan klin ɛssential ɔyl (bɔt tek tɛm) ɔ sɔm dray flawa peta dɛn.
• Tek tɛm wit nyu tin dɛn: Was nyu klos. Air out ɔda nyu tin dɛn bifo yu briŋ dɛn insay os.
• Vaykum ɔltɛm: Dɔst na wan men tin we kin mek pɔsin gɛt alɛrji. So vaykum gud gud wan. I bɛtɛ fɔ was am dɔŋ wit wet klos ɔ yuz vaykum klin wit HEPA filta.

Dɔn

Wi os na wi sef, wi kɔmfɔt. So, if wi pe atɛnshɔn smɔl to dɛn ɛnimi dɛn ya we wi nɔ de si ɛn fala dɛn simpul tin ya, wi go mek ples usay ɔlman na di famili go gɛt wɛlbɔdi ɛn gladi at, we nɔ go gɛt ɛni sik ɔ sɔfa. No jɛntri nɔ de we tan lɛk wɛlbɔdi!