Oh my... A don de fil sik sins las nait, en a don de ron go na toilet ol di taim. Nɔto dat nɔmɔ, a de vɔmit bak, ɛn a rili vɛks. Dis dɔn ɛva apin to yu? Bɔku tɛm wi kin kɔl dis ‘bɛlɛ pen’ ɔ ‘fud pɔyzin’. Na mɛrɛsin, wi kin kɔl dis kɔndishɔn gastroenteritis. Sɔm pipul dɛn kin kɔl am bak ‘bɛlɛ flu’. Bɔt dis nɔ gɛt natin fɔ du wit di ‘flu’ vayrɔs we de mek pɔsin gɛt kɔmɔn kol. So, lɛ wi fɛn ɔl wetin de mek wi bɛlɛ at tide.
Fɔ tɔk am simpul wan, wetin na gastroenteritis?
I rili simpul. Gastroenteritis na infεkshכn na yu bεlε εn intestכn dεm we de mek yu swel εn inflameshn. Jɔs lɛk aw wi trot kin rɛd ɛn at we wi gɛt infɛkshɔn, na so di sem tin kin apin insay wi bɛlɛ. Di men tin we kin mek dis apin na we pɔsin gɛt vayral ɔ baktri. Na we wi imyun sistεm de fכt dεn jεm dεm ya wi kin gεt di simptom dεm. Sɔntɛnde, parasayt, fɛns, ɔ sɔm kemikal dɛn kin mek bak dis sik.
Wetin na di men sayn dɛm fɔ dis?
Bɔrku tɛm, di sayn dɛm wae de sho se pɔrsin gɛt gastroenteritis kin kam wantɛm wantɛm, ɛn dɛn nɔ kin wɔn dɛn . Yu kin dɔn gɛt dɛn sik ya bak.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Vɔmit ɛn dayarɛa | Dis na di men ɛn nɔr kin fil fayn. Di vɔmit kin de ɔltɛm ɛn di stɔl kin lɔs (dayarɛa). |
| Bɛlɛ de at | I kin fil lɛk se yu bɛlɛ de at we yu tɔch am, ɔ lɛk se yu bɛlɛ de kramp. |
| Ɔda tin dɛn we de apin | I kin apin bak we i nɔ kin want fɔ it, in bɔdi kin at, i kin taya, i kin gɛt smɔl fiva, ɛn i kin fil lɛk se i kol. |
Di tin we wi nid fɔ wɔri bɔt pas ɔl na dis sityueshɔn na we wi nɔ gɛt wata na wi bɔdi . We pɔsin kɔntinyu fɔ vɔmit ɛn dayarɛa, bɔku wata ɛn sɔl na di bɔdi kin lɔs.
Di sayn dɛm wae de sho se yu nɔ gɛt wata na yu bɔdi na:
- Dray mɔt ɛn lip
- Dray skin
- Fɔ tɔsti pasmak
- Fɔ fil se yu gɛt diziz
- Di we aw yu de pis nɔ de bɔku
If yu gɛt sayn dɛn lɛk dis, yu fɔ go to dɔktɔ wantɛm wantɛm.
Yu tink se i rili denja fɔ mek yɔŋ pikin dɛn gɛt bɛlɛ?
Yɛs, wi nid fɔ rili tek tɛm we smɔl pikin ɛn bebi dɛn gɛt gastroenteritis. Dɛn bɔdi kin lɔs wata kwik kwik wan pas big pipul dɛn, so i kin izi fɔ mek dɛn nɔ gɛt wata na dɛn bɔdi.
Dis na di sayn dɛm we de sho se yɔŋ pikin nɔ gɛt wata na in bɔdi:
- di "krevis" (sכft spat na di sכl) na di pikin in ed de sכnk
- Vishɔn we dɔn sink
- Mɔt ɛn lip dɛn we rili dray
- Kray wata nɔ de kɔmɔt we yu kray.
- Nɔ pis ɔ yu nɔ de pis smɔl fɔ sɔm awa
- Lethargy, we di pikin nɔ gɛt ɛnaji na in bɔdi
- Fɔ kray ɔltɛm fɔ no rizin, fɔ vɛks
If yu pikin gɛt ɛni wan pan dɛn sayn ya, kɛr am go to dɔktɔ wantɛm wantɛm. If yu pikin gɛt dis sik, nɔ sɛn am na skul ɔ daycare te di sayn dɛn nɔ de igen. Dis kin rili pas.
Na wi kɔntri, dɛn kin gi yɔŋ pikin dɛn vaysin fɔ protɛkt dɛn frɔm Rotavirus, we na wan pan di men vayrɔs dɛn we kin mek dis sik. Yu kin aks yu famili dɔktɔ ɔr lokal wɛlbɔdi ɔfisa bɔt dis.
Wetin na di men rizin dɛn we mek dɛn de du dis?
As wi bin dɔn tɔk bifo tɛm, di tin we kin mek dis sik pas ɔl na vayrɔs.
1. Vayrɔs dɛn
I izi fɔ mek dɛn tin ya pas tru dɔti an, it ɔ wata we gɛt dɔti, ɔ frɔm pɔsin we gɛt di sik.
- Norovirus: Dis na wan vayrɔs we rili kɔmɔn we kin skata kwik kwik wan. Di sayn dɛm kin sho insay 12-48 awa afta yu gɛt di sik. Pipul kin sik fɔ 1-3 dez ɛn stil de spre di vayrɔs to ɔda pipul dɛn fɔ te tu wik afta dɛn dɔn wɛl.
- Rotavirus: Dis kin rili kɔmɔn pan yɔŋ pikin dɛm. I kin mek yu nɔ gɛt wata bad bad wan. Di sayn dɛm kin las fɔ lɛk 5-7 dez.
- Adenovirus ɛn Astrovirus: Dɛn kayn vayrɔs ya na ɔda kayn vayrɔs we kin mek pɔsin gɛt gastroenteritis.
2. Baktri dɛn we de na di bɔdi
Pan ɔl we i nɔ kin bɔku lɛk di vayrɔs, dis sik kin kam bak frɔm sɔm kayn baktri dɛm.
- Salmonella ɛn Campylobacter: I kin pas tru tin dɛn lɛk chukchuk ɛn eg we nɔ kuk fayn.
- E. coli (Escherichia coli): I kin pas tru wata ɛn it we gɛt dɔti.
- Shigɛla:I kin spre kwik kwik wan bitwin pipul dɛm na ples dɛm lɛk kindagarten.
3. Ɔda rizin dɛn
Na smɔl tɛm nɔmɔ, gastroenteritis kin kam bak bay parasayt (e.g. Giardia), dɔti swimin pul, sɔm mɛrɛsin dɛn (e.g. antibayɔtik, NSAID), it dɛn we gɛt bɔku asid, ɛn pɔyzin we dɛn kin si na si fud.
Aw dɛn kin trit am ɛn wetin dɛn kin du na os?
Bɔrku tɛm, dis sik go sɔlv insɛf insay sɔm dez. I nɔ nid ɛni spɛshal tritmɛnt. Di tin we impɔtant pas ɔl na fɔ tek kia ɔf yusɛf ɛn nɔ gɛt wata na yu bɔdi.
1. Gɛt bɔku rɛst: Fɔ rɛst yu bɔdi rili impɔtant fɔ mek yu wɛl kwik kwik wan.
2. Drink bɔku wata as yu ebul: If yu de vɔmit, drink sloslo, nɔ drink bɔku wan wan tɛm. Fɔ sok ays kiub na fayn we bak.
- Rihaydreshɔn Sɔlwɛshɔn (ORS) .
- Ɔrɛnj wata
- Layt sup dɛn
- Rays porridge (wit smɔl sɔl) .
3. It layt it: We yu bɛlɛ pen dɔn stɔp smɔl, bigin fɔ it sɔntin we layt ɛn izi fɔ dayjɛst.
- Bred, krak krak
- Banana
- Res
- Chicken we dɛn dɔn bɔyl
4. Nɔ it dɛn tin ya: I bɛtɛ fɔ lɛ yu nɔ it milk ɛn tin dɛn we dɛn mek wit milk, kafin (ti, kɔfi), ɛn rɔm te yu wɛl ɔl. Yu fɔ avɔyd drink dɛn we gɛt shuga (soda, drink dɛn we dɛn dɔn swit) bak bikɔs dɛn kin mek yu gɛt dayarɛa mɔ.
Nɔ ɛva gi mɛrɛsin fɔ stɔp dayarɛa ɔ vɔmit we yu nɔ gɛt dɔktɔ advays, mɔ fɔ yɔŋ pikin dɛn. Sɔmtɛm dɛn mɛrɛsin ya kin mek di infekshɔn de na di bɔdi fɔ lɔng tɛm ɛn mek di sik wɔs.
Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm?
Pan ɔl we dis sik nɔ kin denja, if yu gɛt dɛn sayn ya , go to dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) .
| Imejɛnsi - Wach fɔ dɛn sayn ya! | |
|---|---|
| We i kam pan pikin dɛn |
|
| We i kam pan big pipul dɛn | |
Aw fɔ protɛkt yusɛf frɔm dis kayn tin?
Prɛvenshɔn na di bɛst we fɔ mek dɛn nɔ gɛt dɛn sik ya. If yu fala dɛn simpul abit ya, yu kin go fa fɔ avɔyd dɛn.
- Wash yu an ɔltɛm: Dis na di tin we impɔtant pas ɔl. Was yu an fayn fayn wan wit sop ɛn wata fɔ at le 20 sɛkɔn bifo yu it, bifo yu pripia it, ɛn afta yu dɔn yuz di bafa.
- Fɔ it sef: Was vɛjitebul ɛn frut dɛn fayn fayn wan bifo yu it. Kuk mit, fish, ɛn eg fayn fayn wan. Stɔr it we yu dɔn kuk fayn fayn wan.
- Klin: Ɔltɛm kip di kichin sɔfays, kɔnta, ɛn ɔda tin dɛn klin.
- Nɔ de fa frɔm pipul dɛn we gɛt di sik: If pɔsin na yu famili gɛt dis sik, separet di dish, kɔp, ɛn tawɛl dɛn we dɛn de yuz.
Mɛsej we dɛn kin kɛr go na os
- Gastroenteritis na wan sik wae kin kam wit wan vayrɔs ɛn i kin sɔlv fɔ insɛf insay sɔm dez.
- Di men tin we kin mek pɔsin nɔ gɛt wata na in bɔdi , mɔ fɔ yɔŋ pikin dɛn, bebi dɛn, ɛn ol pipul dɛn.
- Di men tin wae de ɛp yu fɔ gɛt tritmɛnt na fɔ rɛst ɛn drink bɔrku wata (jus, ɔrɛnj jus, pɔrit) .
- Fɔ was yu an fayn fayn wan wit sop na di bɛst we fɔ protɛkt yusɛf frɔm dis sik.
- If yu gɛt siriɔs sik ɔ sayn dɛn fɔ se yu nɔ gɛt wata na yu bɔdi, nɔ de na os ɛn go to dɔktɔ wantɛm wantɛm .
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