Yu dɔn ɛva luk wan pan yu fut ɛn tink se, "Wetin mek dɛn bɛn dis lɛk dis?" If wan tɔ we fɔ stret nɔmal fɔ bɛn ɔp na di midul, we tan lɛk hama, yu kin gɛt wan sik we dɛn kɔl Hamatɔ. I rili kɔmɔn, bɔt bɔku pipul dɛn nɔ no bɔt am. So lɛ wi tɔk bɔt am insay simpul wɔd dɛn tide.
Fɔ tɔk am simpul wan, wetin na dis Hammertoe?
Hama na wan tin we nɔ fayn we kin apin na wan pan di jɔyn dɛn na yu fut finga dɛn. Bifo i stret, di fut de bɛn ɔp na di midul jɔyn. Fɔ tɔk di kɔrɛkt tin, di tip na di fut de tɔn dɔŋ ɛn di midul jɔyn de kɔmɔt ɔp. Dis kin mek di fut gɛt shep we tan lɛk hama. Na dat mek dɛn kɔl am hama.
Dis sik kin afɛkt wan ɔ mɔ pan yu ɔda 4 fut finga dɛn, nɔto yu big fut. i kin kכmכn spεshal wan na di sεkכn tכd (di finga we de na di sayd we de opכsite di tכmbכl).
Fɔs, i nɔ go tan lɛk se dis na big prɔblɛm. I nɔ go ambɔg pɔsin we i de waka ɔ yuz ken. Bɔt if dɛn nɔ trit am, as tɛm de go, di tɔ we dɔn bɛn kin stɔp na da pozishɔn de ɛn i nɔ kin ebul fɔ stret igen. if i tranga, di fut dεm kin stכk insay wan כpsayd dכwn ‘V’ shep.
If yu notis ɛni chenj na yu fut ɔ yu fut finga dɛn, mɔ we yu de fil pen, stif , ɔ i nɔ izi fɔ waka, go to yu dɔktɔ wantɛm wantɛm.
Wetin na di men kayn hamatɔ?
Dɔktɔ dɛn kin sheb dis Hammertoe kɔndishɔn to tri men kayn, i kin dipen pan aw i siriɔs. I impɔtant fɔ mek yusɛf no dis.
| Tayp we gɛt hamatɔ | Wetin dat min? |
|---|---|
| Fleksibul Hammertoe we yu kin yuz | Dis na di fɔs stej. Pan ɔl we di finga tan lɛk se i bɛn, yu kin stil ol am ɛn stret am ɔ bɛn am. Tritmɛnt kin rili izi na dis stej. |
| Semi-rigid Hammertoe we de mek yu fil fayn | Rayt naw, di finga dɔn stif smɔl . I at smɔl fɔ mek yu stret am. Di jɔyn kin stif smɔl. |
| Kɔmplit Rigid Hamatɔ | Dis na di bad tin we kin apin. Di finga dɔn frɔz na in ples. Yu nɔ go ebul fɔ stret am atɔl. Bɔku tɛm, dɛn kin nid fɔ du ɔpreshɔn. |
Aw yu go no if yu gɛt Hammertoe? (Sayn dɛn)
Bɔku tɛm, pɔsin kin si wan hama fut. Yu kin no am izi wan if yu si wan fut bɛn pas aw yu kin bɛn we yu de luk am wit yu ɔda fut finga dɛn. Apat frɔm dat, sɔm ɔda sayn dɛn kin de.
| Di sayn we de sho se di sik de | Smɔl smɔl tin bɔt am |
|---|---|
| Pen | Di tɔp pan di tɔ we bɛn kin at bikɔs i kin nak di sus. Yu kin fil pen bak na di bɔl na yu fut. |
| I nɔ izi fɔ muv finga dɛn | Yu go si se i nɔ izi fɔ yu fɔ stret ɔ bɛn yu finga. |
| Kɔn ɛn kɔlus | Bikɔs di tɔp pat pan di fut de rɔb pan di sus ɔltɛm, di skin we de na da say de kin tik ɛn mek kɔn. Dis kin mek pɔsin fil pen bak. |
| Swel ɛn rɛd | Di finga jɔyn kin swel ɛn rɛd. |
| Di kɔlɔ we di skin kin chenj | Sɔntɛnde, di kɔlɔ we di skin gɛt na da say de kin chenj. |
Wetin mek dis Hammertoe de divɛlɔp? Sɔm pan di men rizin dɛn
Fɔ tɔk am simpul wan, hama-tɔ kin apin we yu fut finga dɛn bɛn na say we nɔto natin fɔ lɔng tɛm. We dis apin, di mɔsul ɛn tɛndon dɛn na yu fut finga dɛn kin yus to da bɛn pozishɔn de ɛn dɛn kin tayt. If dis prɛshɔn kɔntinyu, di mɔsul dɛn ɛn di tɛndon dɛn kin tayt so dat yu nɔ go ebul fɔ stret yu fut finga dɛn igen.
Bɔku men rizin dɛn de fɔ dis:
- Fɔ wɛr sus we nɔ di rayt saiz ɛn we nɔ fayn fɔ yu fut: Dis na di men rizin. Dis risk kin bɔku mɔ fɔ di wan dɛn we wɛr smɔl tɔ bɔks ɛn ay il. Imajin se yu wɛr fayn fayn smɔl smɔl sus fɔ go mared. Afta sɔm tɛm, yu fut finga dɛn kin bigin fɔ at, nɔto so? Dat na bikɔs yu fut finga dɛn kin kramp. If yu wɛr sus lɛk dis kɔntinyu, yu kin divɛlɔp Hammertoe. Dɔn bak, dis na bikɔs yɔŋ pikin dɛn kin kɔntinyu fɔ wɛr di sem ol skul sus ivin afta dɛn fut dɔn gro .
- Di we aw di fut de na di wɔl: Sɔm pipul dɛn gɛt ay ay arch fut. Ɔda wan dɛn gɛt flat fut. Dɛn pipul ya kin gɛt hama fut bak.
- Lɔng fut finga dɛn: If yu fut finga dɛn lɔng pas aw i fɔ bi, dɛn nɔ go fit fayn fayn wan na rɛgyula sus. Dis kin mek yu fut finga dɛn bɛn ɛn skata.
- Sɔm kayn mɛrɛsin: Pipul wae gɛt sik lɛk dayabitis ɔr rεumatoid at at sik kin gɛt bɔrku risk.
- Bunions: Bunions na wan kכndyushכn we di jכyn na di big fut de swεla εn kכmכt, we de mek di big fut de push di כda tכd dεm. Dis prɛshɔn kin mek bak hama tɔ na di ɔda fut finga dɛn.
Aw yu go fɛn dis, Dɔktɔ?
We yu go to dɔktɔ, di fɔs tin we i kin du na fɔ tek tɛm chɛk yu fut ɛn yu fut finga dɛn.
- Dɛn kin luk yu finga dɛn ɛn chɛk yu jɔyn dɛn.
- Dɛn kin ol dɛn finga dɛn na dɛn an, bɛn dɛn, ɛn stret dɛn, fɔ si aw fa dɛn de muf ɛn aw dɛn stif .
- Dɛn go aks yu us kayn sus yu de yuz mɔ, ɛn if we yu wɛr sɔm sus, i de mek di pen bɔku ɔ i nɔ de mek yu fil pen.
- Dɛn kin aks yu fɔ tinap ɛn waka wit ɛn atɔl sus.
- If nid de, dɛn kin aks yu bak fɔ tek ɛkstrem rayt fɔ chɛk aw di bon dɛn na yu finga dɛn de.
Wetin na di tritmɛnt dɛm fɔ dis?
Di bɛst tin na dat, bɔku gud tritmɛnt dɛn de fɔ dis. Yu dɔktɔ go tɛl yu bɔt tritmɛnt dɛn we go mek yu nɔ prɛs yu fut finga dɛn ɛn alaw dɛn fɔ go bak na di say we dɛn bin de.
- Fɔ chenj sus: Dis na di fɔs tin we yu fɔ du. Start fɔ yuz sus we gɛt wayd, dip tɔ bɔks.
- Pad ɛn tep: Spɛshal tɔ pad dɛn de na famasi fɔ ɛp fɔ ridyus prɛshɔn pan yu fut finga dɛn. Yu dɔktɔ kin tɛl yu bak fɔ put mɛdikal tep pan yu fut finga dɛn fɔ ɛp fɔ mek dɛn kɔntinyu fɔ de di rayt say.
- Ɔtotik divays dɛn: Dɛn tin ya na spɛshal tin dɛn we dɛn kin put insay yu sus fɔ mek yu gɛt sɔpɔt to yu fut ɛn ɛp fɔ mek yu fut finga dɛn de di rayt say.
- Di tin dɛn we de mek yu fil pen: Yu kin tek tin dɛn we de mek yu fil pen lɛk paracetamol ɔ NSAID (Nonsteroidal anti-inflammatory drugs) fɔ ridyus di pen ɛn swɛlin. Bɔt nɔ fɔ tek dɛn pen kil ya kɔntinyu fɔ pas 10 dez we yu nɔ go to yu dɔktɔ.
- Ɛksesaiz fɔ yu finga dɛn: Simpul ɛksesaiz dɛn de we kin mek di mɔsul dɛn na yu finga dɛn strɔng ɛn mek dɛn ebul fɔ chenj mɔ. Fɔ ɛgzampul, yu kin ol wan smɔl tawɛl we de na grɔn wit yu fut finga dɛn ɛn pul am. Yu dɔktɔ go tich yu ɛksesaiz dɛn we go fayn fɔ yu.
- Ɔpreshɔn: Dɛn kin jɔs tɛl yu fɔ du ɔpreshɔn if ɔda tritmɛnt dɛn nɔ wok ɛn di pen so bad dat yu nɔ kin ivin ebul fɔ waka.
Yu tink se dɛn kin mek dɛn nɔ gɛt hama?
Yɛs, yu kin ebul! Di bɛst ɛn izi we fɔ mek yu nɔ gɛt hama na fɔ pik fayn fayn sus dɛn we fit yu fut fayn fayn wan. Yu fɔ mɛmba dɛn tin ya we yu de bay sus:
- Nɔ yuz sus dɛn we gɛt smɔl smɔl fut dɛn we gɛt pɔynt as yu ebul.
- Ivin if yu no yu sus saiz, di saiz kin difrɛn frɔm wan brand to ɔda brand ɛn stayl to di ɔda stayl. So, tray fɔ wɛr ɔl tu di sus dɛn ɛn waka rawnd smɔl.
- We yu de bay sus, go na ivintɛm afta wok fɔ di de. Na bikɔs wi fut dɛn kin swel smɔl bikɔs wi de waka ɔl di de. So, sus we yu bay na ivintɛm kin izi fɔ yu ɛni tɛm pan di de.
- We yu de wɛr sus, mek shɔ se lɛk af inch ples de bitwin yu fut we lɔng pas ɔl ɛn di fɔs pat pan di sus. Nɔ wɛr sus we tayt tumɔs.
Mɛsej we dɛn kin kɛr go na os
- Hama na wan kכmכn kכndyushכn we di midul jכint na di tכd de bεnd כp. Di men tin we kin mek dis apin na we yu wɛr sus we nɔ fayn ɛn we tayt.
- If dɛn no am kwik, i kin wɛl ɔl wit tin dɛn lɛk fɔ chenj sus ɛn fɔ du simpul ɛksesaiz.
- If yu gɛt pen, swel, ɔ ɛni ɔda chenj we nɔ kɔmɔn na yu fut finga dɛn, nɔ ignore am. Si yu dɔktɔ wantɛm wantɛm.
- Di wɛlbɔdi fɔ yu fut rili impɔtant fɔ di wɛlbɔdi fɔ yu ɔl bɔdi, so tek kia ɔf yu fut fayn fayn wan.
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