Wan say na yu chɛst kin at we yu de blo? Lɛ wi tɔk bɔt di mɔsul dɛn we de bitwin yu rib dɛn (Intercostal Muscles) .

Yu dɔn ɛva fil pen we yu de chuk yu na yu chɛst we yu tɔn yu bɔdi wantɛm wantɛm, tek dip briz, ɔ laf lawd wan? Bɔku pipul dɛn kin wɔri se na at prɔblɛm. Bɔt nɔto ɔl di pen na di chɛst na di at. Infakt, wan mɔsul sistɛm de na wi bɔdi we impɔtant fɔ mek wi ebul fɔ blo, bɔt wi nɔ kin tɔk bɔku bɔt am. Tide wi de tכk bכt dis imכtant mכsul sistεm we ayd bitwin wi rib dεm, di Intakostal Mכsul dεm.

Wetin na dɛn Intakɔstal Mɔsul ya?

Fɔ tɔk am simpul wan, na dɛn mɔsul dɛn ya de kɔnɛkt yu rib dɛn to dɛnsɛf. Tink bɔt yu rib kech lɛk lada. Di rung dɛn na da lada de na di rib dɛn. dis rכng dεm, dat na di rib dεm, de kכnekt to dεn wan dεm, εn dεn intakostal mכsul dεm ya de kip dεm strכng εn fleksibul. di wɔd "intakɔstal" kɔmɔt frɔm di Latin wɔd fɔ "bitwin di rib dɛm."

dis mכsul dεm de na di spεs dεm bitwin di rib dεm, we insay mεdikal tεm dεn kכl dεm ``intakostal spεs''. dis spεs dεm nכto di mכsul dεm nכmכ de kכmכt, bכt di bכdi we de gi dεm bכdi εn di nεv dεm we de kכri sεns dεm. So dis na wan sistɛm we rili kɔmpleks ɛn we impɔtant.

Wetin kin rili apin to dɛn mɔsul dɛn ya?

di men εn imכtant wok we dεn mכsul dεm ya de du na fכ εp fכ brith. We yu blo ɛn pul briz, yu rib kech kin bɔku ɛn kɔntrakt, nɔto so? na dεn Intakostal Mכsul dεm ya de kכntro da prכsεs de εn di big mכsul we dεn kכl di dayafragm we de separet di chεst εn di bεlε.

Jɔs lɛk aw wan tim we de row bot, dɛn mɔsul dɛn ya kin wok togɛda fɔ mek di chɛst we de na di chɛst big ɛn kɔntrakt.

• we yu inhal (inhal): di ekstenal intakostal mכsul dεm de kכntrakt, dεn de pul di rib kεj כp εn kכmכt. dis de mek di spes insay di lכng dεm bכku εn i de ridyus di prεshכn. Dis kin mek di briz we de kɔmɔt na do kin kam insay di lɔng dɛn ɔtomɛtik wan.
• we yu de blo (Exhaling): di intanεt intakostal mכsul dεm de kכntrakt, dεn de pul di rib kεj insay εn dכn bak, kכmprεs am. dis kin mek di lכng dεm prεshכn, we de fos di briz we de insay fכ kכmכt.

Apat frɔm we yu de blo, dɛn mɔsul ya kin ɛp ɛnitɛm we yu nid fɔ pul di briz kɔmɔt na yu lɔng kwik kwik wan, lɛk we yu de kɔf lawd wan, sniz, laf, ɔ swɛt.

Lɛ wi tek tɛm luk dɛn tri kayn mɔsul ya ɛn aw dɛn de wok.

Wetin na di kɔmɔn tin dɛm wae kin afɛkt di Intakɔstal Mɔsul dɛm?

Lɛk ɛni ɔda mɔsul, dɛn intakɔstal mɔsul ya kin afɛkt difrɛn difrɛn prɔblɛm dɛn, injury, ɛn mɛrɛsin.

• Mɔsul dɛn we de pwɛl: Na dis kin apin mɔ. Imajin se yu de es ebi ebi tin, yu de twis yu bɔdi wantɛm wantɛm we yu de ple spɔt, ɔ yu de kɔf lawd wan afta yu dɔn wok fɔ lɔng tɛm. Insay dɛn tɛm ya, dɛn mɔsul dɛn ya kin strɛs, rɔtin, ɔ spam.
• Rib dɛn we brok: If di rib brok bikɔs ɔf aksidɛnt ɔ fɔdɔm, di intakɔstal mɔsul dɛn we de rawnd am kin pwɛl bak.
• di intafεreshכn wit di signal dεm we de kכmכt na di bren: Insay sכm nεv sεstem sik dεm, lεk amyotrophic lateral sclerosis (ALS), di signal dεm we de kכmכt na di bren to di mכsul dεm kin wik. Dis kin mek di mɔsul dɛn we de insay di briz wik.
• di spεnal kכd injuri: If di nεv dεm dכn pwεl bay aksidεnt to di spεnal kכd, dεn mכsul dεm ya kin paralayz.
• Mεdikal tritmεnt: sכmtεm, dεn mכsul dεm ya kin afekt we dεn de du di lכng כpεrayshכn כ tritmεnt lεk tכrakostomi, we involv fכ put tכb na di chεst.

Aw yu go no se prɔblɛm de wit dɛn mɔsul dɛn ya? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

If yu gɛt prɔblɛm wit yu intakɔstal mɔsul dɛm, yu kin gɛt difrɛn sayn dɛm. Sɔm pan dɛn sayn ya kin tan lɛk wae pɔrsin gɛt hat atɔk, wae kin mek bɔrku pipul dɛn fred. Bɔt klia difrɛns de bitwin dɛn sayn ya.

Aw dɔktɔ kin chɛk dis?

We yu go to dɔktɔ we gɛt sayn dɛn lɛk dis, i go du bɔku tɛst fɔ no wetin mek i sik.

• Fizik ɛgzam: Dis na di fɔs tin we dɛn kin du. Di dɔktɔ go aks yu kwɛstyɔn dɛn lɛk aw di pen bigin ɛn ustɛm i kin wɔs. Dɔn dɛn go lisin to yu chɛst, prɛs di say we yu de fil pen, ɛn wach aw yu de blo.
• Imej tɛst: Dɛn tin ya kin ɛp fɔ chɛk aw di mɔsul dɛn, bon dɛn, ɛn di tisu dɛn we de rawnd de. Dɛn kin du ɔltra saund ɔ if nid de, dɛn kin du magnɛtik rɛsɔnans imej (MRI).
• Nεv tεst: If dεn tink se di nεv dεm dεm dεm, dεn kin du wan nεv kכndukshכn stכdi, we de mכsu di spid we di signal dεm de travul tru di nεv dεm, כ wan εlektromayografi, we de mכsu di ilektrikal aktiviti fכ di mכsul dεm.

Wetin yu de du as tritmɛnt?

Di tritmɛnt we dɛn kin pik kin dipen pan di sik we yu gɛt, aw i kin tranga, ɛn di tin we kin mek yu gɛt am.

Bɔku tɛm, smɔl smɔl mɔsul dɛn nɔ kin nid ɛni spɛshal tritmɛnt. Dɛn go wɛl fɔ dɛnsɛf as tɛm de go. If na so i bi, dɔktɔ kin gi yu sɔm advays dɛn lɛk dis:

• Rɛst: Nɔ de fa frɔm tin dɛn we de mek yu fil pen fɔ sɔm dez.
• Ays: Fɔ di fɔs tu to tri dez, put ays pak na di say we yu de fil pen ɛn swel bɔku tɛm insay di de.
• Di tin dɛn we dɛn kin yuz fɔ mɛn pen: Tek paracetamol ɔ ɔda mɛrɛsin we yu dɔktɔ tɛl yu fɔ tek fɔ mek yu fil pen.

Bɔt if di pen rili bad, i nɔ kin izi fɔ mek pɔsin blo, ɔ if di prɔblɛm na ɔda siriɔs mɛrɛsin, i kin nid fɔ gɛt spɛshal tritmɛnt. So i bɛtɛ ɛn i nɔ bad fɔ tɔk to yu dɔktɔ fɔ no us tritmɛnt we bɛtɛ fɔ yu.

Ivin as yu de rid dis atikul, yu Intakɔstal Mɔsul dɛn de wok we yu nɔ ivin no. Bihayn ɛvri briz we yu tek, na di akshɔn we dɛn mɔsul ya de du. Wi nɔ kin ivin tink bɔt dɛn te dɛn de wok fayn. Bɔt we di smɔl prɔblɛm kam, di pen kin mek i nɔ ebul fɔ tink bɔt ɛni ɔda tin. So if yu gɛt ɛni sayn ɔ dawt bɔt dɛn mɔsul ya, nɔ tink tumɔs fɔ go to dɔktɔ.