Yu gɛt smɔl smɔl say dɛn bak na yu fes? Wi go tok abaut dis spot (freckles)?

Adu! Yu dɔn ɛva wɔnda wetin mek sɔm pipul dɛn kin gɛt dɛn smɔl smɔl brawn spat dɛn de, ɔ frekles, na dɛn fes ɛn an? Som pipul laik dem, jos laik fo di buk "Freckle Juice" we wi rid wen wi bin pikin. Sɔm pipul dɛn kin ivin tray fɔ mek frek. Bɔt fɔ ɔda pipul dɛn, dɛn kin mɔna dɛn smɔl. Bɔt i rili impɔtant fɔ no gud gud wan wetin dɛn bi, wetin mek dɛn kin apin, ɛn if dɛn denja ɔ nɔ denja.

Wetin rili na frek?

Fɔ tɔk am simpul wan, dɛn spat ya na smɔl smɔl flat, brawn spat dɛn na yu skin. Dɛn kin rili smɔl, sɔntɛnde dɛn nɔ kin big pas af pis. Bɔt sɔntɛnde dɛn smɔl smɔl say dɛn ya kin gro togɛda ɛn luk big smɔl. Di tin we impɔtant pas ɔl na dat dɛn spat ya nɔto sik ɔ ɛnitin we denja. Dɛn na jɔs smɔl smɔl tin dɛn we gɛt bɔku bɔku kɔlɔ, we dɛn kɔl melanosayt, we de gi yu skin in kɔlɔ.

Wi skin gɛt wan kɔlɔ we dɛn kɔl `(Melanin). di sεl dεm we de prodyuz da `(Melanin)` pigmεnt dεn kכl dεm `(Melanocytes). so, we dεn sεl dεm ya de prodyuz sכm tu mכch `(Melanin)` na sכm ples dεm, wi de si dεn spat dεm de as bכdi. Bɔku tɛm, dɛn kin gɛt layt brawn kɔlɔ, bɔt sɔntɛnde dɛn kin gɛt rɛd bak. Dɛn de na di say we di skin de, nɔto ɔval.

Wetin mek na sɔm pipul dɛn nɔmɔ kin gɛt dɛn spat ya ɛn nɔto ɔlman?

Yu kin de wɔnda, "Wetin mek dis de apin to mi wan? Ɔ wetin mek i gɛt bɔku bɔku spat?" Bɔku rizin dɛn de fɔ dis. Lɛ wi si wetin dɛn bi.

1. Jεnεtik inflכεns (dat na tin dεm we kכmכt frכm εridishכn) .

Dis na di men rizin. If yu mama, papa, ɔ pɔsin na yu famili gɛt fred, yusɛf go gɛt am. sכm spεsifi k jin dεm, fכ egzampl, di `(MC1R jin)`, dεn fכnshכn fכ divεlכpmεnt fכ dεn fεkl dεm ya. So dis na sɔntin we at fɔ wi fɔ kɔntrol smɔl. Jɔs lɛk wi ayt, yay kɔlɔ.

2. Yu skin tayp

Jɛnɛral wan, pipul dɛn we gɛt rili fayn skin kin gɛt frek. Semweso, pipul dɛn we gɛt layt kɔlɔ (blu, grɛn, grey) ɛn rɛd ɔ layt brawn ia kin si dɛn mɔ. di rizin na dat di amount of `(Melanin)` we nכmal wan de na di skin fכ dεn kayn pipul dεm ya sכm. `(Melanin)` tan lɛk shild we de protɛkt wi skin frɔm di san. So we da shild de wik, frekles de fɔm fɔ ansa di san.

3. Fɔ de na di san layt

Dis na tin bak we rili impɔtant. If yu spɛn bɔku tɛm na di san, chans de fɔ mek nyu spat dɛn fɔm ɛn di wan dɛn we dɔn de go dak. di bad bad rayt dεm we de na di san, spεshal wan `(UV rays)`, de mek di sεl dεm we dεn kכl `(Melanocytes)` insay wi skin. afta dat dεn sεl dεm de prodyuz mכr `(Melanin).` כltu, pan pipul dεm we gεt fayn skin, dis `(Melanin)` prodakshכn nכ de spre ivin ova di כl skin, bכt i de kכmכt na sכm sכm spat dεm na ples dεm. Na so spat ɛn blemish dɛn kin mek.

Tink bɔt am, we wi de go na di san, sɔm pipul dɛn skin kin gɛt fayn `(tan)`, nɔto so? Dat min se di wan ol skin kin tɔn brawn insay wan we. Bɔt fɔ pipul dɛn we gɛt fayn fayn skin, dat nɔ kin apin, ɛn di skin kɔlɔ kin chenj na spat ɛn spat. I tan lεk se di skin de mek sכm sכm `(Melanin)` כmbrela dεm na difrεn ples.

Freckles ɛn san layt - smɔl mɔ ditel

Wi no naw se we pɔsin de na di san, dat kin mek i gɛt mɔ fred. Di UV-B rayt we de na di san na di men tin we kin mek dɛn gɛt dɛn frek dɛn ya. So, if yu gɛt frekles na yu skin, i fayn fɔ sho se yu skin dɔn de na di san. I min se yu skin de tray fɔ protɛkt insɛf frɔm di san in layt.

Dɛn kɔmɔn spat ya (we dɛn kin kɔl bak `(Ephelides)` insay mɛdikal sayɛns) kin dak insay di san sizin ɛn dɛn kin fade smɔl insay di winta, we di san nɔ kin shayn bɛtɛ. Bɔku tɛm, we yɔŋ pikin dɛn kin kam bak na os afta dɛn dɔn ple na di san, yu kin si se dɛn fes dɔn tɔn mɔ fred, nɔto so? Na dat i bi. Bɔt sɔm pipul dɛn spat kin stil de di sem ɔlsay na di ia.

Yu tink se di frek dɛn kin chenj as tɛm de go?

Yɛs, skata kin chenj sɔm tɛm as tɛm de go.

• Insay di sizin we di san de shayn: Di skin kin dak, ɛn nyu spat dɛn kin kɔmɔt.
• Insay di kol sizin: (bikɔs di san nɔ kin shayn bɛtɛ) dɛn kin gɛt layt kɔlɔ, ɛn sɔm kin ivin dɔnawe.
• As yu de ol: Bɔku pipul dɛn kin notis se dɛn ej spat dɛn kin smɔl smɔl ɛn dɛn kin dɔn. dis kin bi biכs di aktiviti fכ di skin sεl dεm (melanosayt dεm) de dכn sכmtεm we wi de ol.

Yu tink se dɛn spat dɛn ya denja? Aw yu go no dɛn difrɛn frɔm ɔda kayn spat dɛn na yu skin?

Dis na di big prɔblɛm we bɔku pipul dɛn gɛt. Nɔ, dɛn kɔmɔn spat ya (freckles) nɔ denja atɔl. Dɛn nɔr kin gɛt kansa ɔr sayn fɔ ɛni ɔda siriɔs sik. So no rizin nɔ de fɔ mek wi fred.

כltu, nכto כl di spat dεm na di skin na ``freckles.`` כda kayn spat dεm de we wi fכ no bɔt.

• Mɔl (ɔ Nevi): Dɛn wan ya kin dak pas frɛk ɛn dɛn kin rayz ɔp di skin. Dɛn kin de we dɛn bɔn am ɔ dɛn kin divɛlɔp leta. Pan ɔl we bɔku pan di wɔt dɛn nɔ denja, i impɔtant fɔ go to dɔktɔ if ɛni wan pan dɛn chenj in shep, kɔlɔ, ɔ saiz, ɔ if dɛn it ɔ blɔd. Dis na bikɔs, nɔto ɔltɛm, sɔm wɔt kin tɔn to kansa na di skin.
• Solar Lentigines (Age Spots/Liver Spots): Dis na wan kayn spat we kin kam we pɔsin big, bikɔs ɔf di ia dɛn we pɔsin kin de na di san. Dɛn big smɔl pas ``Freckles'', dɛn gɛt difrɛn shep, ɛn dɛn kɔlɔ dak. Dɛn tin ya bak nɔ denja, bɔt sɔntɛnde dɛn kin kɔnfyus dɛn wit di fɔs sayn dɛn we de sho se yu gɛt kansa na yu skin, so i bɛtɛ fɔ sho dɛn to dɔktɔ if yu gɛt ɛni dawt.

Di tin we impɔtant pas ɔl:If yu gɛt ɛni dawt bɔt wan mol na yu skin, lɛk if i big wantɛm wantɛm, chenj in kɔlɔ, chenj in shep, i nɔ gɛt ed dɛn we nɔ de ɔltɛm, i de it, ɔ i de blɔd, go to dɔktɔ we de mɛn di skin wantɛm wantɛm. Na di tin we sef pas ɔl fɔ du. Nɔ panik, bɔt i fayn fɔ mek dɛn chɛk am.

Aw fɔ kia fɔ di skin we gɛt dɔti?

Pan ɔl we di san nɔ denja, i de sho se yu skin de fil di san. So, i rili impɔtant fɔ protɛkt yu skin. Bikɔs if pɔsin de na di san fɔ lɔng tɛm, i kin mek di skin ol bifo tɛm ɛn i kin mek i gɛt siriɔs sik dɛn lɛk kansa na di skin.

Fɔ protɛkt yusɛf frɔm di san na di tin we impɔtant pas ɔl!

Bɔku we dɛn de fɔ du dis:

1. Tin fɔ protɛkt yusɛf frɔm di san:

• Mek shɔ se yu yuz ``Sunscreen`` wit SPF (Sun Protection Factor) we na 30 ɔ pas dat. ``SPF 50+`` na ivin bɛtɛ.
• Pik wan sanskrin we rayt "Broad Spectrum." Dis min se i de protɛkt yu frɔm ɔl tu di UVA ɛn UVB rayt dɛn.
• Put am fayn fayn wan 15-20 minit bifo yu kɔmɔt na os.
• Put am bak ɛvri tu awa if yu de swet, ple insay di wata, ɔ wet wit tawɛl.
• Nɔ jɔs put am na yu fes, bɔt yu kin put am bak na ɛni say we di san de shayn, lɛk yu nɛk, yu an, ɛn yu yes. I fayn bak fɔ yuz lip balm wit SPF na yu lip.

2. Klos fɔ protɛkt yusɛf:

• Wear klos we gɛt lɔng sliv ɛn lɔng pant as yu ebul. Dak tik klos dɛn kin protɛkt wi mɔ frɔm di san in layt.
• Wear hat we gɛt wayd brim. Dis kin mek yu fes, yu yes, ɛn yu nɛk gɛt gud protɛkshɔn.
• Yuz sanglas wit `UV protɛkshɔn`. Dis go protɛkt di dilik skin we de rawnd di yay.

3. Go fɛn shed:

• Nɔ mek di san nɔ bɔku, mɔ bitwin 10 a.m. ɛn 4 p.m. Dis na di tɛm we di san in layt kin strɔng pas ɔl.
• Tray fɔ de na say we gɛt shado, lɛk ɔnda tik ɔ ɔmbrela.

A rili nid fɔ pul mi dɔti dɛn? Yu tink se i fayn fɔ du dat?

Sɔm pipul dɛn nɔ kin rili gladi fɔ di skata we dɛn gɛt. Dɛn kin ivin wɔnda se, "A nɔ go ebul fɔ pul dɛn tin ya?" Infakt, sɔm kɔsmɛtik tritmɛnt dɛn de we kin se dɛn kin ridyus ɔ pul di skata dɛn.

• `(Laser Tɛrapi)` (Laser Tɛrapi)
• Kεmikכl Pil (dεn de pul di כp layt na di skin yuz kεmikכl) .
• `(Cryosurgery)` (na tritmɛnt we de yuz kol pasmak)
• Sɔm kayn kɔsmɛtik (e.g., kɔsmɛtik we gɛt `(Retinoid)`, sɛrum we gɛt `(Vitamin C)`)

Bɔt yu fɔ no bak bɔt dɛn tin ya:

• Sɔm pan dɛn tritmɛnt ya kin dia.
• Nɔto ɔl di tritmɛnt dɛn kin wok fɔ ɔlman. Sɔm pipul kin gɛt sɔm kayn sayd ɛfɛkt (lɛk fɔ rɛd, swel, ɛn skata).
• Di impɔtant tin na dat, ivin if dɛn tritmɛnt ya pul di blemish, if yu nɔ kɔntinyu fɔ protɛkt yusɛf frɔm di san, yu nɔ go ebul fɔ stɔp nyu blemish fɔ fɔm. Dis min se di tritmɛnt kin bi fɔ sɔm tɛm.

So, bifo yu pul di blemishes, di bes tin fɔ du na fɔ lan fɔ liv wit dɛn ɛn tek kia ɔf yu skin in wɛlbɔdi. Biuti nɔto wan tin we pɔsin kin du. Dɛn smɔl smɔl spat dɛn de na yu skin kin bi yu spɛshal fayn fayn tin dɛn. Dɛn na pat pan yu aydentiti.

Duya, nɔ mek laf bɔt frek!

Dis na tin we rili impɔtant. Sɔntɛnde, bikɔs wi nɔ no natin ɔ fɔ ɛnjɔy wisɛf, wi kin provok di we aw ɔda pipul dɛn de luk. Bɔt we pɔsin de provok pɔsin we gɛt blɛsin, i kin rili vɛks, mɔ fɔ yɔŋ pikin dɛn. I kin afɛkt bak aw dɛn kin abop pan dɛnsɛf. Wi ɔl nid fɔ rɛspɛkt wisɛf ɛn du gud. Nɔ tɔk tin dɛn we go mek pɔsin fil bad. Ɔlman fayn na in yon we.

Sɔm pan di impɔtant mɛsej dɛn fɔ kɛr go na os

Okay, so a op se yu kin mɛmba sɔm impɔtant pɔynt dɛn frɔm wetin wi dɔn tɔk bɔt.

• Frɛkl na wan kayn smɔl smɔl spat we nɔ de du bad ɛn we kin fɔm na di skin.
• Dɛn tin ya kin apin mɔ bikɔs ɔf di jɛnɛtiks ɛn di san we pɔsin de na di san.
• Fɔ gɛt spat ɛn skata nɔto sik ɛn nɔto sɔntin fɔ fred.
• Bɔt if yu gɛt spat, dat min se yu skin de fil di san. So, i rili impɔtant fɔ protɛkt yusɛf frɔm di san. Mek yu bi yu abit fɔ put tin dɛn we de protɛkt yu frɔm di san, wɛr hat, ɛn de na di shed.
• Di blemishes na yu skin na pat pan yu aydentiti. Nɔ wɔri bɔt dɛn.
• If yu notis chenj na wan spat na yu skin (sayz, shep, kɔlɔ), if ɛnitin de it ɔ blɔd, mek shɔ se yu go to dɔktɔ.

So, if yusɛf gɛt blemishes, luk am wit lɔv, ɛn nɔ fɔgɛt fɔ tek kia ɔf yu skin gud gud wan!

` keyword1: Freckles keyword2: Freckles keyword3: Skin wɛlbɔdi kiwɔd4: San layt kiwɔd5: Sanskrin kiwɔd6: Melanin kiwɔd7: Skin protɛkshɔn