Yu kin skrach yu ed ɔltɛm? Yu notis smɔl wayt flɛks dɛn na yu klos ɔ na yu sholda? Dɔn yu kin gɛt di prɔblɛm bak we yu kin gɛt dandruff. Dis kin rili anɔynt bɔku pipul dɛn smɔl. Bɔt nɔ wɔri, dis nɔto sik we denja. Tide, wi go tɔk bɔt dis dandruff insay wan simpul we, jɔs lɛk we wi de tɔk to yu padi.
Wetin rili na dandruff?
Fɔ tɔk am simpul wan, dandruff na day skin sɛl dɛn na yu skel. Wi skin de ridyus insɛf ɔltɛm. Ol sɛl dɛn kin day ɛn fɔdɔm, ɛn nyu sɛl dɛn kin mek. Dis na nɔmal tin. כltu, sכmtεm dεn dεd sεl dεm ya kin gɛda εn bigin fכ fכl insay sכm sכm wayt כ sכmtεm yכlכsh fכl כ fכl. Na da tɛm de wi kin kɔl am "dandruff."
Nɔmal wan, dɛn day skin sɛl ya kin tu smɔl fɔ si. Bɔt we yu gɛt dandruff, dɛn kin gɛda big big wan ɛn pɔsin kin si am. We yu kɔm yu ia, kɔm yu ia, ɔ wɛr sɔntin oba am lɛk T-shirt, dɛn kin fɔdɔm pan yu klos. Pan ɔl we dis nɔto siriɔs sik, i kin mek sɔm pipul dɛn shem smɔl ɛn nɔ kin fil fayn. So, i impɔtant fɔ no bɔt dis ɛn manej am fayn fayn wan.
Wetin mek wi kin gɛt dandruff? Wetin na di tin dɛn we kin mek i apin?
No wan tin nɔ de we kin mek pɔsin in ia lɔs. Bɔku tin dɛn kin de we kin mek i apin. Lɛ wi luk di men tin dɛn we kin mek wi du dis.
Dray Skin we de na di bɔdi
Jɔs lɛk aw di skin na yu fes ɔ yu an kin dray, na so yu skel kin dray bak. We yu skin dray dis kayn we , yu kin gɛt dandruff. Dis kin bi mɔ we di ples kol ɔ we yu dɔn wɛr hita fɔ lɔng tɛm. Dɔn di dandruff flakes kin fɔdɔm, bɔt bɔku tɛm dɛn kin smɔl ɛn dɛn nɔ kin gris.
Skin we gɛt ɔyl ɛn sɛborrheic dermatitis
Dis na di tin we kin mek pɔsin gɛt dandruff. Wi skin gɛt ɔyl gland dɛn. Sɔm pipul dɛn gland dɛn kin mek bɔku ɔyl, ɛn dis kin mek dɛn skel gɛt ɔyl. Dis say we gɛt ɔyl na fayn ples fɔ mek wan fɛns we dɛn kɔl Malassezia, we kin de na wi skin, fɔ gro. Dis fכns de mek di skin sεl dεm day kwik kwik wan, we kin mek bak rεd εn it.
We dis sik kin kam tranga, wi kin kɔl am Sɛborrheic Dermatitis . Dɔn, yɔlɔsh ɔyl flɛks dɛn kin apia, sɔntɛnde na di yaylid, biɛn di yes, ɛn na di chɛst.
Imajin, Nimal de skrach in ed ɔltɛm, ɛn yɔlɔ flɛks de kɔmɔt na in ia. I tan lɛk se di shampoo we i de yuz nɔ de wok. I kin gɛt dis sik we dɛn kɔl sɛborrheic dermatitis.
Di fungus we dɛn kɔl Malassezia
A don tok am bifo, dis na Malassezia.Na wan kayn fɛns we tan lɛk yist we de liv na di skel, jɔs lɛk ɔlman. Bɔku tɛm, dɛn nɔ kin kɔz ɛni prɔblɛm. Bɔt pan sɔm pipul dɛn, if dis fɛns gro tumɔs, ilɛksɛf na bikɔs ɔf di ɔyl (sɛbum) we de na dɛn skin ɔ fɔ ɔda rizin, i kin mek di skin sɛl dɛn sheb mɔ ɛn mɔ, ɛn dis kin mek dɛn gɛt dandruff.
Sɛnsitiviti to di prɔdak dɛm fɔ yu ia (Kɔntakt Dɛmatitis) .
Sɔntɛnde, yu skel kin fil sɔm kayn kemikal dɛn we de na di shampoo, kondishɔn, ia jel, ia sprɛy, ɔ ia day we yu de yuz. Dɛn kɔl dis alɛji riakshɔn . Yu skel kin rɛd, i kin it, ɛn i kin flay. Dɛn kɔl dis kɔntakt dɛmatitis .
Nɔ fɔ shampoo fayn fayn wan
Sɔm pipul dɛn kin tink se fɔ shampoo yu ia tumɔs bad fɔ yu ia. Pan ɔl we dat kin bi tru to sɔm mak, if yu skel gɛt ɔyl, if yu nɔ shampo am fayn ɛn kip am klin, ɔyl ɛn day skin sɛl dɛn kin gɛda ɛn mek yu gɛt dandruff. So, i impɔtant fɔ shampoo yu ia ɛn yu skel di we we go fit yu nid .
Ɔda tin dɛn we kin apin to pɔsin in skin
Sɔntɛnde, ɔda tin dɛn we kin apin na di skin, lɛk psoriasis ɔ ɛkzema, kin mek di skel flɛk ɛn it, we kin tan lɛk dandruff, bɔt fɔ tru na difrɛn tin dɛn.
Stret ɛn di chenj dɛn we di ɔmon dɛn kin chenj
Yu go sɔprayz, bɔt we strɛs de bɔku, di prɔblɛm we de wit yu ia kin lɔs kin bɔku bak. Stret de chenj di balans na wi ɔl bɔdi. Dɔn bak, di chenj dɛn we di ɔmon dɛn kin chenj, mɔ we i yɔŋ ɔ we i yɔŋ, dat kin mek di ɔyl we de na di skin bɔku, ɛn dis kin mek i izi fɔ mek in ia lɔs.
Wetin na di sayn dɛm fɔ dandruff? Yu gɛt dɛn tin ya bak?
Dis na sɔm pan di men tin dɛn we di Hishori pipul dɛn gɛt:
- Wait ɔ yɔlɔ flɛks/pauda: Yu kin si dɛn tin ya na yu ia, na yu skel, ɛn na yu sholda.
- Di skel we de it: Dis na di sayn we de mɔna bɔku pipul dɛn.
- Skalp de rɛd ɔr gɛt ɔyl: Sɔntɛnde, mɔ wit sɛborrheic dermatitis, yu kin si dɛn sayn ya bak.
- Di skel dray ɛn flɛk: Yu kin si dis pan dandruff we kin kam bikɔs di skin dray.
If yu gɛt wan ɔ mɔ pan dɛn sayn ya, yu kin gɛt bold.
Miskɔnsɛpshɔn ɛn tru tin dɛn bɔt Hishori
Difrɛn stori dɛn de na sosayti bɔt Hishori. Lɛ wi si if sɔm pan dɛn na tru ɔ nɔto tru.
- Miskɔnsepshɔn: Di ed lays kin pas.
- Di tru: Nɔ, ringwɔm nɔ kin pas . Yu nɔ go gɛt ringwɔm if yu yuz di kɔm fɔ pɔsin we gɛt ringwɔm ɔ we de rawnd dɛn.
- Miskɔnsepshɔn: Na dɔti kin mek pɔsin gɛt akni.
- Di tru: Nɔto dɔti nɔmɔ mek i apin. Bɔt if yu nɔ was yu ia fayn ɛn nɔ shampo am, dat kin mek ɔyl ɛn day skin sɛl dɛn bɔku na yu skel, ɛn dis kin mek yu gɛt dandruff. Bɔt ivin di wan dɛn we rili klin kin gɛt dandruff.
- Miskɔnsepshɔn: If yu shampoo ɛvride, i go mek yu ia lɔs mɔ.
- Di tru: Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin . Sɔm pipul dɛn kin gɛt bɔku sɛnsitiv skel, ɛn if dɛn yuz shampoo ɛvride, dat kin mek dɛn skel dray ɛn mek dɛn gɛt mɔ dandruff. Bɔt sɔm shampoo dɛn de we de agens dandruff we dɛn mek fɔ dandruff, ɛn we dɛn yuz am lɛk aw dɔktɔ tɛl yu, dɛn kin ɛp fɔ kɔntrol dandruff.
Tin dɛn we yu kin du na os fɔ kɔntrol dandruff
Sɔm simpul tin dɛn de we yu kin du na os fɔ kɔntrol dandruff.
Jɔs lɛk aw yu de was yu ia.
- If yu skel gɛt ɔyl, was yu ia wit mild shampoo ɛvride ɔ ɛvri ɔda de.
- We yu de put shampoo , masaj di skel fayn fayn wan wit yu finga dɛn , nɔ skrach wit yu nel dɛn.
- Rinse di shampoo fayn fayn wan. If nɔto dat, ɛnitin we lɛf kin mek yu ed rit.
Fɔ pik di rayt shampoo
- If shampoo we yu de yuz ɔltɛm nɔ de ridyus dandruff, tray fɔ yuz mɛrɛsin fɔ anti-dandruff shampoo. Dɛn tin ya gɛt difrɛn tin dɛn we de wok. Wi go tok abaut dat in a bit.
- Tray fɔ chenj di shampoo dɛn. If wan nɔ wok, tray ɔda wan.
Ridyus strɛs.
- Bikɔs strɛs kin afɛkt yu ia, fɛn we fɔ ridyus am. Tin dɛn lɛk fɔ tink gud wan, fɔ du yoga, ɛn fɔ du ɛksɛsayz kin ɛp. Du sɔntin we yu lɛk ɛn we go mek yu fil fri.
Lɛ wi tink smɔl bɔt it ɛn drink.
- If yu it balans it, i fayn fɔ yu ɔl yu wɛlbɔdi, ɛn bak fɔ yu skel. It it wae gɛt bɔku tin dɛm lɛk zink ɛn B vaytamɛn.
Nɔ skrach yu ed ɔltɛm.
- If yu skrach yu ed, dat kin mek di it wɔs ɛn mek yu ed pwɛl. So, tray fɔ kɔntrol di we aw yu de skrach as yu ebul.
Di kayn Anti-dandruff Shampoos ɛn di wok we dɛn de du
Difrɛn kayn shampoo dɛn de fɔ dandruff we dɛn kin gɛt na famasi dɛn. Dɛn kin wok akɔdin to di men tin dɛn we de insay dɛn.
- Shampoo we gɛt Zinc Pyrithione: Dɛn tin ya kin ɛp fɔ kɔntrol Malassezia fungus.
- Shampoo we gɛt selenium sulfide: Dɛn wan ya gɛt antifungal prɔpati bak ɛn dɛn de slo di rit we di skin sɛl dɛn de day. Bɔt dɛn tin ya kin chenj in ia kɔlɔ, so tek tɛm rid di lɛbl ɛn fala di instrɔkshɔn dɛn.
- Shampoo we gɛt Ketoconazole: Dɛn wan ya na pawaful antifungal ɛn dɛn kin kɔntrol Malassezia fungus fayn fayn wan.
- Shampoo we gɛt salisilik asid:Dɛn tin ya na tin dɛn we de ɛp fɔ pul di day skin sɛl dɛn ɔ di flɛks dɛn we de na di ed. Bɔt sɔntɛnde dɛn kin dray di skel, so i bɛtɛ fɔ yuz kondishɔn we de mek yu ed wet afta yu dɔn yuz am.
- Coal Tar Shampoo: Dis na tin we dɛn mek wit kol. Dɛn kin kɔntrol dandruff bay we dɛn kin slo di growth ɛn day fɔ di skin sɛl dɛn. Dɛn gɛt difrɛn smel ɛn sɔntɛnde dɛn kin chenj di kɔlɔ fɔ yu ia.
Aw yu kin yuz dis shampoo?
Bɔku tɛm, yu kin put dɛn shampoo ya pan yu skel, lɛf dɛn fɔ lɛk 5 minit so, dɔn yu kin was dɛn. Na da tɛm de di tin dɛn we de insay dɛn kin bigin fɔ wok. Ɔmɔs tɛm insay di wik yu fɔ yuz dɛn go dipen pan di kayn shampoo ɛn aw yu ia tan. Yu kin want fɔ yuz dɛn tu ɔ tri tɛm insay di wik fɔs, dɔn we yu ia dɔn stɔp, yu kin yuz dɛn wan tɛm insay di wik. I bɛtɛ fɔ aks fama ɔ dɔktɔ fɔ advays.
A nid fɔ go to dɔktɔ fɔ mi ia we dɔn lɔs?
Bɔku tɛm, dɛn kin kɔntrol dandruff wit mɛrɛsin dɛn we dɛn kin yuz na os ɛn shampoo dɛn we dɛn kin bay na kɔt. Bɔt i bɛtɛ fɔ go to dɔktɔ pan dɛn kayn tin ya:
- Yu don yus dandruff shampoo fo sohm wik en no improvement de.
- If di skel rili rɛd, i dɔn swel, ɛn i de it.
- If wund de na di skel ɛn pus de kɔmɔt.
- If yu fil bɔku strɛs ɛn shem bikɔs yu ia dɔn lɔs.
- If yu sɔspɛkt se yu gɛt dandruff ɔ ɔda sik na yu skin lɛk psoriasis.
Dɔktɔ kin chɛk yu sik ɛn no wetin mek yu sik. Dɛn kin gi yu bak shampoo, krim, ɔ pils we strɔng.
Cradle Kap we yu de yuz
Sɔntɛnde, di pikin dɛn we dɛn jɔs bɔn kin gɛt yɔlɔ, ɔyl, ɛn flaky kɔtin na dɛn skel. Dɛn kɔl dis kredul kap . Dis kin tan lɛk dandruff, bɔt na wan sik we kin afɛkt pikin dɛn. Bɔku tɛm, i kin go fɔ insɛf insay sɔm mɔnt. Yu kin kɔntrol dis bay we yu klin yu pikin in ed jisnɔ, masaj am wit pikin ɔyl, dɔn yu pul am wit sɔft brɔsh. If yu gɛt ɛni dawt, i go fayn fɔ go to dɔktɔ we de mɛn pikin dɛn.
Yu de wɔri bɔt yu ia we de lɔs?
Pan ɔl we fɔ lɔs in ia nɔto siriɔs bɔdi, i kin rili mek sɔm pipul dɛn at pwɛl. Ɛspɛshali we yu yɔŋ, yu kin shem fɔ wetin ɔda pipul dɛn go tink ɛn shem we yu si dɔti na yu klos. Dis na nɔmal tin.
Mɛmba se nɔto yu wangren de. Di ia we de lɔs na prɔblɛm we bɔku pipul dɛn kin gɛt. Ɛn, gud tritmɛnt dɛn de fɔ am.
So, nɔ wɔri tumɔs bɔt dis. If yu manej am fayn, yu go ebul fɔ win dis prɔblɛm.
So, di impɔtant tin dɛn we wi lan frɔm dis (Take-Home Message) .
Okay, so wi don tok plenti boht dandruff tide. Na sɔm pan di impɔtant tin dɛn we yu fɔ mɛmba:
- Hirsutism na wan sik we kin rili kɔmɔn . Natin nɔ de fɔ mek wi fred.
- difrεn rizin dεm de we mek i kin divεlכp (dray skin, כyl skin, fכn, εtk).
- Hed lays nɔto sik we pɔsin kin pas .
- Bɔku tɛm dɛn kin kɔntrol am wit simpul tritmɛnt dɛn na os ɛn spɛshal shampoo dɛn .
- If tritmɛnt na os nɔr ɛp, ɔr if de sik bad, mek shɔ se yu go to dɔktɔ .
- Nɔ gɛt pwɛl hat bikɔs yu ia dɔn lɔs. Dis na sɔntin we pɔsin kin mɛn.
If yusɛf gɛt prɔblɛm wit yu ia we de lɔs, a op se dis atikul dɔn gi yu sɔm tin dɛn we yu no ɛn mek yu fil fayn. Mek yusɛf gɛt wɛlbɔdi skel ɛn fayn ia!
` Dandruff, Skalp, Skin Sik, Shampoo, Malassezia, Sɛborrheic Dɛmatitis











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