Yu no bɔt dis mɛrɛsin we dɛn kɔl Levomefolate? Lɛ wi tɔk bɔt di ditil dɛn!

Sɔntɛm yu dɔktɔ dɔn gi yu wan mɛrɛsin we dɛn kɔl Levomefolate, ɔ yu go dɔn yɛri di nem sɔmsay. Wetin rili na Levomefolate? Wetin i de du to wi bɔdi, ɛn ustɛm wi fɔ yuz am? Nɔ wɔri, wi go tɔk bɔt ɔl dis rili simpul wan tide, insay wan we we yu go ɔndastand.

Us kayn mɛrɛsin na Levomefolate?

Fɔ tɔk am simpul wan, Levomefolate na wan B vaytamɛn . Yu go dɔn yɛri bɔt fɔlik asid, ɛn dis wan bak. Dɛn kin yuz dis mɛrɛsin fɔ trit ɔ fɔ mek wi nɔ gɛt tin dɛn we kin apin we wi bɔdi nɔ gɛt wan tin we dɛn kɔl folate.

Imajin, sɔm pipul dɛn fɔlet lɛvɛl kin go dɔŋ. Dɔn dɛn kin gɛt difrɛn wɛlbɔdi prɔblɛm dɛn. Na da tɛm de dɔktɔ dɛn kin gi dɛn dis mɛrɛsin we dɛn kɔl Levomefolate.

Wan ɔda tin na dat, sɔm pipul dɛn de we gɛt pwɛl hat ɔ ɔda kayn we aw dɛn de fil, ɛn we dɛn kam fɔ no se dɛn folate lɛvɛl nɔ bɔku, dɛn kin gi dɛn dis Levomefolate apat frɔm di mental wɛlbɔdi mɛrɛsin dɛn we dɛn dɔn ɔlrɛdi de tek. I kin ɛp fɔ mek dɛn fil fayn.

Impɔtant: Dɔktɔ dɛn kin gi yu dis mɛrɛsin bak fɔ ɔda sik dɛn, so if yu gɛt ɛni kwɛstyɔn bɔt dis, i go fayn fɔ aks yu dɔktɔ ɔ di fama.

Yu kin gɛt dis mɛrɛsin ɔnda difrɛn brand nem dɛn lɛk `Denovo`, `Deplin`, `Elfolate`, `Zervalx`. Bɔt di tin we impɔtant pas ɔl na dat ɔl dɛn wan ya gɛt di aktif ingridiɛnt we dɛn kɔl Levomefolate.

Wetin na di tin dɛm we a nid fɔ tɛl di dɔktɔ bifo a yuz dis mɛrɛsin?

Bifo yu bigin fɔ tek Levomefolate, i impɔtant fɔ tɛl yu dɔktɔ sɔm impɔtant tin dɛn bɔt yu wɛlbɔdi prɔblɛm. Dis infɔmeshɔn go ɛp fɔ no if dis mɛrɛsin fayn fɔ yu ɔ nɔ rayt fɔ yu, ɛn ɔmɔs fɔ gi yu. Na sɔm tin dɛn we yu fɔ tɛl yu dɔktɔ:

• If yu gɛt vaytamɛn B12 we nɔ de .
• If yu gɛt smɔl smɔl rɛd blɔd sɛl (fɔ ɛgzampul, wan sik lɛk anemia).
• If yu gɛt mental wɛl bɔdi prɔblɛm (yu kin dɔn de tek ɔda mɛrɛsin fɔ am).
• If yu dɔn ɛva gɛt alɛji ɔ riakshɔn we nɔ kɔmɔn fɔ lɛvomefolate, fɔlik asid, ɔda mɛrɛsin, it, it day, ɔ tin dɛn we de mek yu nɔ pwɛl.
• If yu gɛt bɛlɛ ɔ yu de op fɔ gɛt bɛlɛ insay di nɛks tɛm .
• If yu na mama we de gi pikin in bɛlɛ .

I rili impɔtant fɔ yu yon wɛlbɔdi fɔ tɛl yu dɔktɔ bɔt dɛn tin ya we yu nɔ go ayd.

Aw ɛksaktɔli a kin yuz dis mɛrɛsin?

Dis mɛrɛsin kin kam lɛk tablɛt ɔ kapsul. Yu fɔ tek am wit yu mɔt, wit wan glas wata.

• Fɔ fala yu dɔktɔ in instrɔkshɔn: Yuz di mɛrɛsin jɔs lɛk aw yu dɔktɔ tɛl yu, ɔ lɛk aw dɛn rayt am na di mɛrɛsin paket/lɛbul. Nɔ tek pas di mɔni we dɛn tɛl yu fɔ tek ɔ yuz am mɔ pas aw yu tɛl yu fɔ tek am.
• If yu de gi pikin dɛn: If yu de gi yu pikin dis mɛrɛsin, tɔk to dɔktɔ we de mɛn pikin dɛn bɔt am. Sɔntɛm dɛn nid spɛshal kia.
• Ovadosage: If yu tink se yu dɔn tek mɔ pan dis mɛrɛsin pas aw yu fɔ tek am, kɔl pɔyzin kɔntrol sɛnta wantɛm wantɛm ɔ go na di ɔspitul imejensi rum we de nia yu. Dɛn fɔ trit dis lɛk se na imejensi.
• Nɔ sheb: Dis mɛrɛsin na fɔ yu nɔmɔ. Nɔr sheb dis mɛrɛsin wit yu padi ɔr fambul dɛm, ivin if dɛn gɛt di sem sayn dɛm lɛk yu.

Wetin yu kin du if yu mis wan doz fɔ mɛrɛsin?

Oh, sɔntɛnde wi kin fɔgɛt fɔ tek wi mɛrɛsin. If dat apin, nɔ wɔri.

• Tek di doz we yu mis as yu mɛmba.
• Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek yu nɛks doz we yu mɛmba, skip di doz we yu mis ɛn jɔs tek di nɛks doz na di tɛm we yu dɔn sɛtul.
• Nɔ ɛva tek dabl doz mɛrɛsin . If yu du dat, dat kin ambɔg yu bɔdi.

Us ɔda tin dɛn kin miks wit dis mɛrɛsin?

Dɛn se pan ɔl we dɛn dɔn du bɔku risach, dɛn stil gɛt smɔl infɔmeshɔn bɔt aw dis mɛrɛsin, Levomefolate, de miks wit ɔda mɛrɛsin dɛn we yu de tek, ɔyl, vaytamɛn, ɔ it sɔpɔtmɛnt dɛn we yu de yuz.

Bɔt, dat nɔ min se i nɔ go intarakt wit ɛnitin. So, i rili impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (ɔl tu di mɛrɛsin dɛn we yu de tek (ɔl tu di mɛrɛsin dɛn we yu de tek ɛn di wan dɛn we yu de tek na di kɔwnta), di ɛbul mɛrɛsin dɛn, vaytamɛn dɛn, ɛn sɔpɔtmɛnt dɛn we yu de yuz, ɛn bak if yu de smok, drink rɔm, ɔ yuz drɔgs we nɔ rayt. Sɔm tin kin afɛkt aw yu mɛrɛsin de wok ɔr kin mek yu gɛt sayd ɛfɛkt.

Wetin na di tin dɛm we wi fɔ tek tɛm wit mɔ we wi de tek dis mɛrɛsin?

We yu de tek dis mɛrɛsin, i fayn fɔ tɔk to yu dɔktɔ ɔltɛm bɔt yu wɛlbɔdi.

• Si yu dɔktɔ di tɛm we yu dɔn sɛtul: Yu dɔktɔ dɔn sɛtul fɔ mek yu si aw yu de du ɛn fɔ si if di mɛrɛsin de wok. Mek shɔ se yu go da tɛm de.
• Tɛl mi bɔt di sayn dɛm:If yu sik nɔr de bɛtɛ, ɔr if i tan lɛk se dɛn de wɔs, tɛl yu dɔktɔ wantɛm wantɛm.

Wetin na di sayd ɛfɛkt dɛm we dis mɛrɛsin kin gɛt?

Lɛk bɔku mɛrɛsin, Levomefolate kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt, pan ɔl we nɔto ɔlman kin gɛt am.

Sɔm bad tin dɛn we kin apin we pɔsin nid fɔ go to dɔktɔ wantɛm wantɛm:

• Alɛji: Dis kin siriɔs smɔl. If yu gɛt ɛni wan pan dɛn sayn ya, go to dɔktɔ wantɛm wantɛm:
• Rash na di skin
• I de it
• Hiv dɛn
• Fεs, lip, tכng, כ trot de swεla – Dis kin mek i at fכ brith.

Dis list nɔ de inklud ɔl di sayd ɛfɛkt dɛn we pɔsin kin gɛt. If yu notis ɛnitin we nɔ kɔmɔn afta yu tek dis mɛrɛsin, tɔk to yu dɔktɔ. I go advays yu.

Aw fɔ kip mɛrɛsin sef?

Mɛrɛsin na sɔntin we pɔsin fɔ tek tɛm du.

• Kip am usay pikin ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich. Dis rili impɔtant.
• Stɔr am na rum tɛmpracha: Jɛnɛral wan, dɛn fɔ kip am bitwin 15 ɛn 30 digri sɛlshiɔs (59 ɛn 86 digri Fahrenheit). Di rayt tin dɛn de na di mɛrɛsin paket.
• Protɛkt frɔm layt ɛn mɔs: Nɔ kip mɛrɛsin na say dɛn we wet, lɛk na di bafa. Nɔ kip am na say dɛn we di san de shayn dairekt wan.
• Trowe di mɛrɛsin dɛn we dɔn pas: Chɛk di de we di mɛrɛsin dɔn dɔn na di mɛrɛsin paket. Nɔ yuz mɛrɛsin we dɔn pas da de de, dɛn fɔ trowe am.

Aw yu kin trowe di mɛrɛsin we yu nɔ yuz, we lɛf fayn fayn wan?

Nɔto ɔltɛm i fayn fɔ jɔs trowe mɛrɛsin na di dɔti ɔ fɔ was am dɔŋ di tɔylɛt, bikɔs i kin ambɔg di envayrɔmɛnt.

• Program fɔ tek mɛrɛsin bak: Sɔm famasi ɛn ɔspitul dɛn gɛt program fɔ tek bak mɛrɛsin we dɛn nɔ yuz. Aks yu famasi ɔ lokal wɛlbɔdi ɔtoriti dɛn bɔt dɛn kayn ples dɛn de.
• Chek di lɛbl: If dis kayn program nɔ de, luk fɔ instrɔkshɔn dɛn bɔt aw fɔ trowe di mɛrɛsin na di mɛrɛsin paket ɔ na di liflet we de wit am. Sɔm mɛrɛsin dɛn kin sef fɔ trowe na dɔti, ɛn ɔda wan dɛn kin se fɔ was dɛn dɔŋ di tɔylɛt.
• Aks yu dɔktɔ: If yu nɔ ebul fɔ no am, aks yu dɔktɔ ɔ di pɔsin we de na di famasi.
• If yu de trowe am na di dɔti (na if i fayn nɔmɔ): If yu dɔn kɔnfyus se dɛn kin trowe di mɛrɛsin na di dɔti, na dis fɔ du:

1. Put di mɛrɛsin na in bɔtul ɔ in paket.

2. Miks dɛn fayn wit sɔntin we nɔ gɛt yus lɛk yuz pusi dɔti, dɔti, ɔ kɔfi grɔn. Dis go mek pikin dɛn nɔ go ebul fɔ yuz di mɛrɛsin ɛn i nɔ go lɛk am.

3. Put dis miksɔp insay plastic bag ɔ ɔda kɔntena we yu kin sial bak ɛn sial am tayt wan.

4. Dɔn trowe am na di dɔti.

Mɛmba se: Dis atikul na jɔs wan jɔnaral sɔmari. Sɔntɛm i nɔ go gɛt ɔl di infɔmeshɔn. If yu gɛt ɛni ɔda kwɛstyɔn bɔt Levomefolate, tɔk to yu dɔktɔ, fama, ɔ ɔda pɔsin we de kia fɔ yu wɛlbɔdi biznɛs.

Di impɔtant tin dɛn we yu fɔ mɛmba frɔm dis atikul (Take-Home Message) .

Okay, so lɛ wi mɛmba yu bak di men pɔynt dɛn we yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

• Levomefolate na wan B vaytamɛn. Dɛn kin gi am to pipul dɛm wae gɛt smɔl folate lɛvɛl ɛn fɔ ɛp wit sɔm mɛntɛl hεlth kɔndishɔn dɛm.
• Tɛl di dɔktɔ ɔltin: Mek shɔ se yu tɛl di dɔktɔ bɔt ɛni ɔda sik we yu gɛt, ɔda mɛrɛsin dɛn we yu de tek, ɛn ɛni alɛji we yu gɛt.
• Yuz am kɔrɛkt wan: Tek di mɛrɛsin jɔs lɛk aw yu dɔktɔ tɛl yu, insay di rayt amɔnt, di rayt tɛm. If yu fɔgɛt, nɔ wɔri, jɔs fala di instrɔkshɔn dɛn.
• Yu fɔ no bɔt di bad tin dɛn we kin apin to yu: If yu gɛt ɛni alɛji, go to dɔktɔ wantɛm wantɛm.
• Tek kia ɔf yu mɛrɛsin dɛn: Stɔr dɛn fayn fayn wan, usay pikin dɛn nɔ go ebul fɔ rich. Trowe di mɛrɛsin dɛn we dɔn pas fayn fayn wan.
• Nɔ sheb: Dis mɛrɛsin na fɔ yu nɔmɔ.

Yu wɛlbɔdi rili impɔtant to yu. So, i rili fayn fɔ mek wi no bɔt dɛn kayn mɛrɛsin ya. A de wish yu gud wɛlbɔdi!

` Levomefolate, B vaytam in, folate, folic acid, mental hεlth, diprεshכn, mεdikeshכn, sayd ifekt dεm