Yu spayna kɔba to wan say? Lɛ wi lan bɔt lɛvoskɔliosis ɛn dɛkstroskɔliosis (di kayn skɔliosis)!

Yu dɔn ɛva notis se sɔm pipul dɛn bak kin bɛn smɔl na wan say? Ɔ i tan lɛk se yu pikin gɛt wan sholda ay pas di ɔda wan we i de kɛr skul bag? Sɔntɛm yu dɔn notis smɔl difrɛns na yu bak we yu luk na miro. di kכz fכ dεn tin ya kin bi we di spayna kכva, we na wan kכndyushכn we dεn kכl `(Scoliosis)` insay mεdikal tεm dεm. Tide wi go tɔk bɔt di tu men kayn `(Scoliosis)`: `(Levoscoliosis)` ɛn `(Dextroscoliosis)`. Nɔr wɔri, dis nɔr kin bi siriɔs prɔblɛm, bɔt i rili impɔtant fɔ no bɔt dis.

Wetin na Levoscoliosis ɛn Dextroscoliosis?

Fɔ tɔk am simpul wan, `(Levoscoliosis)` ɛn `(Dextroscoliosis)` na di tu men kayn `(Scoliosis)`. Wi ɔl gɛt sɔm natura kɔv dɛn na wi spayna. If yu luk wi frɔm di sayd, yu go si se di nɛk de kɔba fɔ go bifo, di chɛst de kɔba bak, ɛn di hip dɛn de kɔba fɔ go bifo. Dis na di nεchכral posishכn dεm fכ wan hεlty spayna. כltu, insay `(Scoliosis)`, di spayna de kכba to wan say, dat na, to di lεft כ rayt. I tan lɛk ‘S’ ɔ ‘C’.

• Levoscoliosis na we yu spayna de kכ ba to di lεft , we de mek yu spayna luk lεk di lεta "C".
• Dextroscoliosis na we yu spayna kɔba to di rayt say . Dis na di ɔpɔzit to di lɛvoskɔliosis. di kכv fכ yu spayna kin lεk invεst "C" כ sεkכl we di lεft sayd nכ de.

bכku tεm, if di kכndyush כn nכ sכmtεm , εither ``Levoscoliosis'' כ ``Dextroscoliosis'', nכ spεshal tritmεnt nכ nid. Bɔt dɔktɔ go chɛk yu spayna ɛvri sɔm mɔnt fɔ si if di kɔba de wɔs. Bikɔs sɔntɛnde, if di kɔba de wɔs, dɛn go nid fɔ trit am.

Aw dɛn tin ya kin afɛkt wi bɔdi?

di men tin na di kכv we nכ nכmal we i tan lεk se di spayna gεt. `(Levoscoliosis)` kכndishכn kin afekt di lכw pat pan di spayna, dat na di `(Lumbar spine)` . `(Dextroscoliosis)` kכndishכn kin afekt di `(Tכrasik spayna)` mכst tεm . כltu, i imכtant fכ mεmba se dεn kכva dεm ya kin apin na eni pat pan di spayna.

If dis strɛch na impɔtant tin, i kin mek di bak mɔsul dɛn strɛs we nɔ nid ɔ ivin put prɛshɔn pan di nɛv dɛn na di spayna.

I nɔ kin apin so ɔltɛm, bɔt if di strɛs bad bad wan , i kin mek di insay ɔgan dɛn we de rawnd di spayna pwɛl. Fɔ ɛgzampul:

* At

* Lɔng

* Spinal kɔd

Pan ɔl we dis kayn tin nɔ kin apin so ɔltɛm, i fayn fɔ mek wi no bɔt am.

Skɔliosis ɛn difrɛn say dɛn na di bak

as wi bin se, כl tu di `(Levoscoliosis)` εn `(Dextroscoliosis)` kin afekt eni wan pan di tri men pat dεm na wi spayna:

• sεvikal spayna : Dis de tכk bכt di bon dεm na yu nεk.
• di tכraks spayna : di כp pat pan di spayna frכm di nεk to di εnd pan di rib dεm.
• Lumbar spine : Di pat we de dɔŋ pas ɔl na di spayna.

Aw kɔmɔn tin dɛn ya kin apin?

Skɔliosis nɔ kin rili bɔku. I de afɛkt less dan 5% pan di pipul dɛm. I kin bɔku bak pan yɔŋ pikin dɛn .

Tink bɔt dis: Skɔliosis kin rɔn na famili. Dat min se, lɛk 30% pan di pipul dɛm wae gɛt skɔliosis gɛt wan fambul (mama ɛn papa, brɔda ɛn sista, ɔ granpa) wae gɛt dis sik bak. Dεkstroskoliosis (rayt-sayd sכliכsis) kin kכmכn sכmtεm pas lεvכskoliosis (lεft-sayd sכliכsis).

Udat kin gɛt lɛvoskɔliosis ɛn dɛkstroskɔliosis?

Dɛn tin ya kin afɛkt ɛnibɔdi, frɔm smɔl pikin to big pipul. Bɔt dɛn kin si skɔliosis mɔ pan yɔŋ pikin dɛn . Gɛl pikin dɛn kin gɛt dis sik pas bɔy pikin dɛn.

Skoliosis kin apin na di tכraks spayna na pikin dεm εn yכng big pipul dεm. pan big pipul dεm, i kin apin mכst na di lכmba spayna.

Wetin na di sayn dɛm fɔ dɛn kayn sik ya?

Skɔliosis nɔ kin mek yu notis sɔm sayn dɛm, lɛk we yu chenj di we aw yu de tinap. Bɔku tɛm, i nɔ kin mek pɔsin fil pen ɔ nɔ kin fil fayn . Infakt, yu nɔ go ivin no se yu gɛt dis sik te dɔktɔ no se yu gɛt dis sik.

Bɔku tɛm, we yu chenj di we aw yu de tinap, na in kin izi fɔ ɔda pɔsin fɔ notis . Fɔ ɛgzampul:

• Yu sholda dɛn nɔ de lɛvul .
• Wan kɔv we yu kin si klia wan we pɔsin luk yu spayna.
• Yu hip nɔ de na di sem lɛvul we yu sidɔm ɔ tinap.

If yu gɛt wan kayn skɔliosis we rili smɔl, i kin at fɔ no if yu nɔ du spɛshal tɛst.

Wetin na di tin dɛn we kin mek pɔsin gɛt lɛvoskɔliosis ɛn dɛkstroskɔliosis?

Bɔku rizin dɛn kin de we kin mek dɛn tin ya apin:

• (Idiopathic scoliosis): Dis na di kayn we we dɛn kin gɛt mɔ.Kayn. ``Idiopathic'' min "we yu nɔ no bɔt di rizin." Dat min se dɛn nɔ dɔn fɛn ɛni patikyula tin we mek i apin. Bɔt bikɔs i kin rɔn na famili, dɛn biliv se i gɛt jɛnɛtik.
• Congenital scoliosis: Dis na wan sik we nɔ kin apin we dɛn bɔn pikin . Dat min se dɛn bɔn di pikin wit wan prɔblɛm na in spayna.
• Dijeneretiv skɔliosis: Dis kin kam bikɔs di bon ɛn jɔyn dɛn na di spayna de west ɛn te we wi de ol . Dis na di men rizin we mek big pipul dɛn kin gɛt skɔliosis.
• Nyuromɔskular skɔliosis: Dis kin kam bikɔs di mɔsul ɛn nerv dɛn we de sɔpɔt di spayna nɔ de wok fayn . Fɔ ɛgzampul, i kin apin to pipul dɛm wae gɛt sik lɛk Sɛribra Palsi, Spina Bifida, ɛn Muscular Dystrophy.

Miskɔnsepshɔn bɔt skɔliosis ɛn aw pɔsin de tinap

Bɔrku pipul dɛn kin tink se fɔ sidɔm fayn ɔr slow kin mek yu gɛt skɔliosis. Dis na tin we nɔ rayt atɔl. Bad posture nɔ de ɛva mek yu gɛt skɔliosis. Na tru se tin dɛn lɛk we yu nɔ de tinap fayn ɛn we yu nɔ de es yu wet di rayt we kin pwɛl yu bak wɛlbɔdi ɛn aw yu de tinap, bɔt dɛn nɔ kin mek yu bak pen.

Dɔn bak, smɔl pikin ɛn smɔl pikin dɛn nɔ kin gɛt skɔliosis bikɔs dɛn de ple spɔt ɔ es ebi ebi bag. Dis na mistek bak we bɔku mama ɛn papa dɛn de tink.

Aw dɛn kin no di sik we dɛn kɔl levoscoliosis ɛn dextroscoliosis?

Bɔku tɛm, dɔktɔ kin no if i gɛt skɔliosis bay we i de chɛk in bɔdi.

Dɛn go aks yu fɔ pul yu shit, drɔp yu sholda dɛn, ɛn bɛn fɔ go bifo. Dɛn kin kɔl dis bak di tɛst we Adam kin bɛn fɔ go bifo . dis go mek dεn si yu spayna klia wan εn chεk fכ eni abnכmal kכv we sכlכsis kכz. Dis tɛst kin ɛp bak fɔ no di sik we dɛn kɔl kayfosis, we na wan sik we fiba skɔliosis.

Bɔku tɛm, skul dɛn kin chɛk pikin dɛn fɔ si if dɛn gɛt skɔliosis. If yu pikin in skul si sɔntin lɛk dis, dɛn go mek yu no, ɛn afta dat yu kin go to yu pikin in dɔktɔ ɔltɛm ɛn du di tin dɛn we yu nid.

Us tɛst dɛn kin du fɔ no dis sik?

Apat frɔm we di dɔktɔ de chɛk yu spayna, i kin yuz wan tin bak we dɛn kɔl skɔliomita . Dis na tin we pɔsin kin ol wit an we tan lɛk we dɛn jɔyn rula ɛn lɛvul. Di dɔktɔ kin put di skɔliomita na yu spayna fɔ luk fɔ ɛnitin we nɔmal fɔ kɔba. Dis kin ɛp fɔ no di rayt say ɛn di say we di kɔba de go kɔrɛkt wan pas aw i pɔsibul wit yu yay.

If yu si sayn dɛm fɔ skɔliosis, ilɛksɛf na tru ɛgzam na yu bɔdi ɔr skɔliomita, yu kin nid fɔ du sɔm imej tɛst fɔ no gud gud wan wetin de apin insay yu bɔdi. Dɛn tin ya na:

• X-ray we dɛn kin du
• MRI tɛst dɛn `(MRI)`
• CT skan we dɛn kin du

afta dεn tεst ya, di dכkta go kכnklud if yu gεt ``Levoscoliosis'' כ ``Dextroscoliosis'', dipכnt pan di sayd fכ yu spayna we kכba.

Aw dɛn kin trit lɛvoskɔliosis ɛn dɛkstroskɔliosis?

Fɔ trit skɔliosis nɔto fɔ mɛn wan sik. De fos na fɔ stɔp de sik fɔ mek i nɔr de wɔs as tɛm de go. If yu skɔliosis nɔr tu, i go mɔs bi se yu go jɔs nid fɔ go to yu dɔktɔ ɛvri 4 to siks mɔnt fɔ wach yu skɔliosis. Dɔn yu dɔktɔ go chɛk yu spayna ɛn mɛzhɔ ɛni chenj we de na di kɔva. If i nɔr dɔn wɔs, yu nɔ go nid ɛni ɔda tritmɛnt.

Bɔt if di skɔliosis kɔntinyu fɔ chenj ɛn di kɔba we di spayna de kɔba, sɔm tritmɛnt dɛn de:

• Bracing: Dis min se yu fɔ wɛr spɛshal bres (we fiba kɔs). dis de gi sכpכt to di spayna εn i de mek i nכ strεs mכr. di bres kin kכmכt frכm di armpit to di wεst. Yu dɔktɔ go tɛl yu aw lɔng yu fɔ wɛr am ɛn aw lɔng yu fɔ wɛr am. Bɔku pipul dɛn nid fɔ wɛr am fɔ at le 20 awa ɛvride.
• Skɔliosis ɔpreshɔn: I nɔ kin nid fɔ du ɔpreshɔn fɔ skɔliosis. If di kɔba bad bad wan ɔ i de wɔs as tɛm de go, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn pan yu spɛnal fusion . Yu kin nid bak fɔ graft bon fɔ mek yu spayna stret ɛn fɔ mek di kɔba nɔ bɔku. Yu dɔktɔ ɔ dɔktɔ go ɛksplen us kayn ɔpreshɔn yu nid, aw lɔng i go tek, ɛn aw lɔng i go tek fɔ mek i wɛl.
• Schroth method: Dɛn kin trit sɔm scoliosis kɔndishɔn wit wan spɛshal fyzikal tritmɛnt we dɛn kɔl Schroth method . Dɛn kin yuse dis fɔ pikin dɛn we gɛt skɔliosis. Yu dɔktɔ ɔ pɔsin we de mɛn yu pikin go tich yu pikin aw fɔ strɛch, aw fɔ kɔrɛkt aw i de tinap, ɛn aw fɔ ɛksesaiz fɔ blo. dis muvmεnt dεm de mek di mכsul dεm we de rawnd yu pikin in bak strכng εn εp fכ bכn di spayna insay wan mכr nכmal kכv.

Aw a kin kia fɔ misɛf?

If yu gɛt ɛni wan pan `(Levoscoliosis)` ɔ `(Dextroscoliosis),` yu go mɔs nɔ nid fɔ mek ɛni big chenj na yu ɛvride layf. Jɔs go to yu dɔktɔ ɔltɛm ɛn wach yu spayna fɔ ɛni chenj.

Yu nɔ nid fɔ stɔp fɔ du ɛksɛsayz ɔ fɔ ple spɔt jɔs bikɔs yu gɛt dis sik. Infakt, if yu kɔntinyu fɔ du tin, dat kin ɛp fɔ mek di mɔsul dɛn we de rawnd yu spayna strɔng ɛn i kin mek yu nɔ gɛt bɛtɛ skɔliosis pan yu bɔdi. Bɔt if dɛn dɔn du ɔpreshɔn fɔ kɔrɛkt yu skɔliosis, yu go nid fɔ avɔyd sɔm tin dɛn we yu de du te yu wɛl. Tɔk to yu dɔktɔ ɔ dɔktɔ bɔt dis.

If yu notis ɛni chenj na yu bak, mɔ if yu gɛt nyu sayn dɛn lɛk pen ɔ yu an ɛn fut dɛn we nɔ gɛt bɛtɛ trɛnk , tɛl yu dɔktɔ wantɛm wantɛm.

A kin mek yu nɔ gɛt Levoscoliosis ɔ Dextroscoliosis?

infakt, dεn nכ kin ebul fכ sכpכt `(Levoscoliosis)` εn `(Dextroscoliosis)` .

As wi bin se, dεn nכ no di kכz fכ `(Idiopathic scoliosis)`. `(Degenerative scoliosis)` de apin wit chenj dεm we de apin we di bכdi de ol. `(Congenital scoliosis)` εn `(Neuromuscular scoliosis)` na כda hεlth kכndyushכn dεm de kכz am, εn ivin dεn kin bi tin dεm we wi nכ kin ebul fכ avεnt. So, nɔr tink se na yu fɔlt we dis sik kam.

Wetin kin apin if a gɛt ɛni wan pan di Levoscoliosis ɔ Dextroscoliosis?

Dis sik nɔr kin gɛt bɔrku impak pan yu layf. Bɔrku pipul dɛm wae gɛt skɔliosis jɔs nid fɔ go to dɛn dɔktɔ ɔltɛm fɔ mek shɔ se dɛn spayna nɔ de chenj bɛtɛ.

Teknikli, yu go gɛt fɔ liv wit skɔliosis fɔ di res ɔf yu layf. Bɔt we yu spayna dɔn stɔp fɔ gro, we min se i dɔn rich wan say we i nɔ go ebul fɔ kɔba igen, yu nɔ go nid ɛni spɛshal tritmɛnt igen tumara bambay.

Ivin if yu nid tritmɛnt, wans yu spayna dɔn stebul, ilɛksɛf afta yu dɔn bres ɔ ɔpreshɔn, yu kin mek yu wɛl ful wan.

Ustɛm a fɔ go to mi dɔktɔ?

Tɔk to yu dɔktɔ bɔt aw ɔltɛm yu fɔ go to yu dɔktɔ. כl di pipul dεm we gεt ``Levoscoliosis`` כ ``Dextroscoliosis`` nid fכ mek dεn chεk dεn spayna εvri fכ to siks mכnt.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

• Us kayn skɔliosis a gɛt?
• Aw ɔltɛm a go nid fɔ mek dɛn chɛk mi spayna tumara bambay?
• A fɔ put `(brace)`?
• Yu tink se a go gɛt fɔ du ɔpreshɔn tumara bambay?

I kin mek yu fred fɔ no se yu ɔ yu pikin gɛt bak prɔblɛm. Bɔt, skɔliosis na wan sik we nɔ kin apin so ɔltɛm, we nɔ kin mek pɔsin fil pen, we nɔ kin rili nid tritmɛnt. If yu ɔ yu pikin gɛt skɔliosis, ilɛksɛf na lɛvoskɔliosis ɔ dɛkstroskɔliosis, di chans fɔ gɛt prɔblɛm dɛn we go de fɔ lɔng tɛm rili smɔl.

If yu notis ɛni chenj na yu bak ɔ yu spayna, ɔ if i tan lɛk se yu pikin in sholda ɔ in hip nɔ de alaynɛd, tɔk to dɔktɔ.

Fɔ dɔn, mɛmba dis (Take-Home Message) .

Okay, so na sɔm pan di impɔtant tin dɛn we wi dɔn tɔk bɔt fɔ ɛp yu fɔ mɛmba dɛn:

• Levoscoliosis εn Dextroscoliosis na tu kayn scoliosis, we na wan kכndyushכn we di spayna de kכba to wan sayd.
• Dis nɔ kin bi siriɔs prɔblɛm , mɔ if di swɛlin smɔl.
• Di tin we impɔtant pas ɔl na fɔ de chɛk yu dɔktɔ ɔltɛm ɛn si if di swel de bɔku.
• If di strɛch go ɔp, tritmɛnt dɛn de lɛk brayz ɛn fizik tɛrapi (Schroth method). I nɔ kin rili nid fɔ du ɔpreshɔn.
• Dis situeshɔn nɔr kin ebul fɔ stɔp , so nɔr fil gilti fɔ am.
• Liv nɔmal layf, kɔntinyu fɔ du tin, ɛn fala di advays dɛn we di dɔktɔ gi yu.

Mɛmba se if yu ɔ yu pikin gɛt ɛni dawt bɔt sɔntin lɛk dis, di bɛst tin fɔ du na fɔ go to dɔktɔ ɛn gɛt advays. Dɔn yu kin gɛt kɔnfidɛns.

` Bak pen, skoliosis, levoscoliosis, dextroscoliosis, bak, spayna, lכw bak pen