Oh my, mi trot de at bak... Yu kin dɔn gɛt bɔn, skrach filin bak na yu trot we yu de tɔk ɔ swɛla smɔl saliva. Infakt, dis trot we de at na kɔmɔn wɛlbɔdi prɔblɛm fɔ bɔku pipul dɛn na wi kɔntri. Dis kin kɔmɔn mɔ wae pɔrsin gɛt sik lɛk kol ɛn flu. Bɔku tɛm, dis kin tan lɛk di fɔs sayn we de sho se kol de kam. Bɔt nɔto ɔltɛm, dis kin bi sayn fɔ wan siriɔs mɛrɛsin. So, i rili impɔtant fɔ mek wi no bɔt dis.
Wetin na di men kayn trot wae de at?
We wi de tɔk bɔt mɛrɛsin, dɛn kin kɔl pɔsin we gɛt trot we de at farinja. Bɔt wi nɔ de yuz dɛn wɔd dɛn de we wi de tɔk ɛvride. Fɔ tɔk am simpul wan, trot we de at kin kam insay tu men we dɛn.
- Akyu: Dis na di kayn infεkshכn we kin kכmכn pas כl. Bɔku tɛm, i kin sɔlv insay tri to tɛn dez. Bɔrku tɛm e kin apun wit wan kɔmɔn sik lɛk kol ɔr flu.
- Kronik: If yu trot de at fɔ pas tu wiks, ɔ if i bɛtɛ ɛn afta dat i kam bak, i kin fɔdɔm insay dis kategori.
Dɔn bak, di kayn we aw dis kin apin kin difrɛn difrɛn wan bay usay i kin afɛkt na di trot. Jɔs tink bɔt...
- Tonsillitis : Dis na we di tonsils (gland) dεm na di tu say dεm na yu trot kin swεla, rεd, εn i kin fil pen.
- Laryngitis: Na infekshɔn ɛn swel na di larynx (voice box), we de mek yu vɔys. Dis kin mek yu vɔys de ala ɔ ivin lɔs kpatakpata.
- Epiglottitis: Dis na siriɔs, bɔt i nɔ kin apin so ɔltɛm, baktriyal infɛkshɔn. I kin mek di epiglottis, we na wan smɔl flap we de kɔba wi windpaip, swel. Dis kin mek i nɔ izi fɔ blo ɛn i nid fɔ go to dɔktɔ wantɛm wantɛm.
- Krɔp: Dis na vayral infɛkshɔn we kin ambɔg yɔŋ pikin dɛn bɔku tɛm. I kin mek bak di larynx ɛn di trakya swel, we kin mek yu gɛt wan kayn kɔf we tan lɛk dɔg we de ala.
Dis na di sayn dɛm.
We yu trot de at, yu kin gɛt tin dɛn lɛk:
- Filin we de skrach, pen, ɔ bɔn na yu trot.
- Di pen kin bɔku we yu de tɔk ɛn swɛla.
- I nɔ izi fɔ swɛla it.
- Fɔ mek yu vɔys ala ɔ chenj yu vɔys .
- Di tɔnsil dɛn kin rɛd ɛn swel.
- Sɔntɛnde, wayt spat dɛn kin apia na di tonsil.
- Di limf no dɛm we dɔn swel na di nɛk.
Bikɔs bɔku tɛm we yu trot de at kin gɛt fɔ du wit infekshɔn, yu kin gɛt dɛn sayn ya bak:
- Kɔf
- Fiva
- Bɔdi kin at ɛn taya
- Nos we de rɔn ɔ nos we dɔn stɔp
- Fɔ sniz
- Ed de at
- Bɛlɛ de at, nɔs, ɔ vɔmit
Wetin na di tin dɛn we kin mek pɔsin in trot at?
Bɔku rizin kin de fɔ mek yu trot at. Lɛ wi luk di men wan dɛn.
| Rizin | Wan simpul ɛksplen |
|---|
| Vayral infɛkshɔn dɛn | Dis na di tin we kin mek pɔsin gɛt dis sik pas ɔl . Vayrɔs lɛk kol, influenza, COVID-19, mizɛl, ɛn chukchuk kin mek yu trot at. |
| Baktri infεkshכn dεm | Sɔm trot kin at bak bikɔs ɔf baktri dɛm. Di wan we kin bɔku pan dɛn tin ya na wan sik we dɛn kɔl Strep Throat . Dis nid fɔ gɛt antibayɔtiks. |
| Alɛji dɛn we pɔsin kin gɛt | If yu gɛt alɛji fɔ tin dɛn lɛk dɔst, pɔlin, ɔ animal dɛn we yu lɛk, dat kin mek yu trot at bak. Postnasal drip kin mek yu trot at. |
| Asid riflɔks (GERD) . | Asid na yu bɛlɛ kin mek yu trot at ɛn pen bak. Dis kin kam wit aw yu de bɔn na yu chɛst ɛn yu kin fil se sɔntin dɔn stɔp na yu trot. |
| Ɔda rizin dɛn | Smok, dray briz, fɔ blo na yu mɔt, fɔ pwɛl di briz, fɔ it tin dɛn we gɛt spays, fɔ ala ɔ tɔk ɔltɛm, ɛn nɔ kin apin so ɔltɛm, kansa na yu trot kin mek yu trot at bak. |
Aw di dɔktɔ kin no di sik?
We yu go to dɔktɔ fɔ yu trot we de at, i go aks yu fɔs bɔt di sayn dɛn we yu gɛt. Dɔn, dɛn go yuz smɔl flashlayt fɔ chɛk yu trot, yes, ɛn nos. Dɛn go fil yu nɛk bak fɔ si if yu tɔnsil dɛn dɔn swel.
If yu dɔktɔ sɔspɛkt se yu trot we de at na baktri infekshɔn, dat na strep trot, i go tek trot swab.
Dis involv fɔ tek smɔl sampul frɔm di bak pat na di trot yuz swab. di ‘Rapid Antigen Test’ kin gi rizulεt insay fכ minit. Bɔt, ‘Throat Culture’ tɛst kin tek wan ɔ tu de fɔ kɔnfɔm fɔ tru.
Wetin na di tritmɛnt dɛn?
Di tritmɛnt fɔ pɔsin we gɛt trot we de at kin dipen pan di tin we kin mek i at.
If na vayral infɛkshɔn...
Bɔku pan di trot dɛn we de at na vayrɔs dɛn kin kam wit am.
Antibayɔtik nɔ de mɛn dɛn. Dɛn kin bɛtɛ fɔ dɛnsɛf insay 5-7 dez. Insay dis tɛm, yu kin tek wan mɛrɛsin fɔ mɛn pen lɛk Paracetamol ɔ Ibuprofen fɔ ridyus pen ɛn fiva, lɛk aw yu dɔktɔ advays yu.
Impɔtant: Nɔ ɛva gi pikin ɔ yɔŋ pipul dɛn aspirin. I kin mek yu gɛt wan denja sik we kin afɛkt di liva ɛn di bren (Reye’s syndrome).
If yu gɛt baktriyal infɛkshɔn (Strep Throat)...
If yu gɛt baktriyal infɛkshɔn lɛk strep trot, yu dɔktɔ go gi yu antibayɔtik.
Di tin we impɔtant pas ɔl na fɔ tek ɔl di mɛrɛsin we dɛn gi yu fɔ di ful kɔs, ilɛksɛf yu fil fayn. If nɔto dat, di infɛkshɔn kin kam bak.
Di mɛrɛsin dɛn we dɛn kin yuz na os
Sɔm simpul tin dɛn de we yu kin du na os fɔ ɛp fɔ mek yu trot nɔ at:
- Gɛt bɔku rɛst: Gi yu bɔdi di trɛnk fɔ fɛt di infekshɔn.
- Drink bɔku wata: If yu kip yu trot wet, dat go ɛp fɔ mek yu nɔ vɛks. Nɔ drink tin dɛn we gɛt rɔm ɛn kafin.
- Drink sɔntin we wam: Wan kɔp jinja ɛn kɔriandr ti go mek yu trot kol. Yu kin ad smɔl ɔni bak to di ti. (Bɔt nɔ gi ɔni to bebi dɛn we nɔ rich wan ia yet).
- Gargle wit salt wata: Sɔlv af ti spɔnj sɔl insay wan glas we gɛt smɔl wata ɛn gargle wit da wata de bɔku tɛm insay di de. Dis go mek di swel nɔ bɔku.
- Nɔ it tin dɛn we go ambɔg yu trot: Nɔ tek smok, it dɛn we gɛt spays, ɛn drink dɛn we rili wam.
Ustɛm yu fɔ rili go to dɔktɔ?
Pan ɔl we wan kɔmɔn trot we de at go bɛtɛ insay sɔm dez, sɔntɛnde i kin impɔtant fɔ go to dɔktɔ.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|
| If yu gɛt dɛn sayn ya, go to dɔktɔ. |
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| I kin fil pen bad bad wan | If yu gɛt trot we nɔ de bia ɔ if i nɔ de go fɔ wan wik. |
| I nɔ kin izi fɔ yu fɔ blo ɔ fɔ swɛla | If i at fɔ blo, if yu nɔ ebul fɔ ivin swɛla. |
| If i at fɔ opin yu mɔt | If yu nɔ ebul fɔ opin yu mɔt nɔmal wan. |
| Ɔda tin dɛn we de apin | Ay fiva (ɔva 100.4°F), ia at, skin rash, wan lump na di nɛk, blɔd na di saliva. |
| Sɔntin yu nɔ plan! If yu pikin gɛt dɛn sik ya, kɛr am go na di Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm! |
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| I nɔ kin izi fɔ yu fɔ blo | If di pikin de gɛt prɔblɛm fɔ blo ɔ mek nɔys we i de blo. |
| I nɔ izi fɔ swɛla | If di pikin nɔ ebul fɔ swɛla ɛnitin. |
| Saliva we nɔmal | If di pikin de drɔl we i nɔ ebul fɔ kɔntrol. |
Aw fɔ avɔyd fɔ mek yu trot at?
Dɛn se: “Prɛvenshɔn bɛtɛ pas fɔ mɛn am.” So dɛn tin ya go ɛp fɔ ridyus di risk fɔ mek yu trot at.
- Was yu an ɔltɛm: Was yu an wit sop ɛn wata fɔ at le 20 sɛkɔn, mɔ afta yu dɔn yuz di bafa, afta yu dɔn sniz, bifo ɛn afta yu it.
- Nɔ tɔch yu fes: Jɛm dɛn we de na wi an kin go insay di bɔdi tru di yay, nos, ɛn mɔt.
- Nɔ sheb tin lɛk kɔp ɛn spun: Jɛm kin izi fɔ spre tru saliva.
- Nɔ de fa frɔm pipul dɛm wae sik: Nɔr bɔrku kɔntakt wit sik pipul dɛm as mɔr as yu ebul. If yu sik, de na os ɛn rɛst.
- Gɛt di rayt vaysin: Gɛt di vaysin di rayt tɛm fɔ protɛkt yusɛf frɔm vayrɔs lɛk influenza ɛn COVID-19.
Mɛsej we dɛn kin kɛr go na os
- Mɔs pan di trot we de at (ɔva 90%) na di vayral infɛkshɔn , lɛk di kɔmɔn kol.
- Antibayɔtik nɔ de wok atɔl fɔ vayral infɛkshɔn.
- I rili impɔtant fɔ gɛt bɔku rɛst ɛn wata we yu gɛt trot we de at.
- If yu gɛt sayn dɛn we de wɔn yu lɛk fɔ fil pen bad bad wan, i nɔ izi fɔ blo, ɔ i nɔ izi fɔ swɛla, go to yu dɔktɔ wantɛm wantɛm.
- If dɛn gi yu antibayɔtik fɔ pɔsin we gɛt baktri, i rili impɔtant fɔ dɔn di wan ol mɛrɛsin .
Trot we de at, trot we de at, trot pen, kol, flu, tonsil, antibayɔtik, mɛrɛsin we yu kin yuz na os, farinjayt, strep trot
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