Yu kin wek wantɛm wantɛm na nɛt, ɛn yu kin blo fɔ blo? Ɔ yu gɛt prɔblɛm fɔ slip bikɔs yu patna de snor? Sɔntɛm yu kin fil lɛk se yu de stɔp fɔ blo fɔ smɔl tɛm bitwin dɛn? Dis na wetin wi kin kɔl Obstructive Sleep Apnea (OSA) , ɔ obstructive sleep apnea. If dɛn nɔ trit dis sik, i kin mek i gɛt siriɔs wɛlbɔdi prɔblɛm. So tide wi go tɔk bɔt wan tritmɛnt fɔ dis, mɔ wan sɔlv we bɔku pipul dɛn nɔ kin tɔk bɔt.
Fɔ tɔk am simpul wan, wetin na dɛn Ɔral Aplayans ya?
Dis na rili spɛshal tin dɛn we dɛntist mek fɔ yu mɔt. Dɛn tan lɛk di mɔt-gaad dɛn we bɔksa dɛn kin yuz, bɔt dɛn kin wok difrɛn we. We yu wɛr dɛn na yu mɔt na nɛt we yu de slip, dɛn kin ɛp fɔ mek yu aywe opin.
Naw, wetin kin apin to pɔsin we gɛt Slip Apnea na dat we i de slip, di mɔsul dɛn na di bak pat na in trot kin rilaks ɛn di say we di briz de blo kin smɔl ɔ lɔk ɔltogɛda. Dɔn, briz nɔ kin go insay, ɛn wan sayn kin go na di bren fɔ wek yu smɔl fɔ blo. Dis saykl de kɔntinyu ɔl di nɛt. Bikɔs ɔf dis, yu nɔ kin slip fayn, ɛn yu bɔdi ɔgan dɛn nɔ kin gɛt di ɔksijɛn we dɛn nid. So wetin dɛn tin ya we yu kin yuz fɔ it kin du na fɔ mek yu mɔt, yu jaw, ɛn yu tɔng de na wan patikyula say, ɛn mek yu ebul fɔ blo opin.
Tu men kayn tin dɛn de we dɛn kin yuz fɔ mek tin dɛn.
Dɛn tin ya we dɛn kin yuz fɔ trit slip apnɛa, dɛn kin sheb dɛn mɔ to tu kategori.
1. Mandibular Advansment Divays (MAD) .
Dis na di kayn we we dɛn kin yuz mɔ. dεn kכl am bak mandibular advansmεnt splint, mandibular riposishכn aplayans dεm, εn כda tin dεm. We di jaw we de dɔŋ de go bifo, di tɔŋ we tay pan am de go bifo bak. Dis kin mek di ples fɔ mek di briz pas na di bak pat na di trot bɔku.
dis MAD dεm kin kam insay tu pat: wan fכ di כp sεt כf tit dεm εn wan fכ di lכw sεt כf tit dεm. Dɛn kin yuz skru, hinj, ɔ rɔba band fɔ kɔnɛkt dɛn tu pat ya. Dis kin mek yu ebul fɔ ajɔst aw fa di jaw we de dɔŋ nid fɔ go bifo.
2. Divays dɛn we de mek di tɔng stebul (TSD) .
Dɛn kin kɔl dɛn tin ya bak tin dɛn we de mek yu tɔng kɔntinyu fɔ de. Dɛn nɔr pɔpul lɛk MAD, bɔt fɔ sɔm pipul dɛn na gud sɔlvishɔn. Dɛn kin yuz sɔkshɔn, we na wan tin we kin pul yu tɔng fɔ go bifo ɛn ol am na in ples. Di divays gɛt wan pat we tan lɛk bɔl we de kip yu tɔng we de mek yu tɔng kɔntinyu fɔ de we yu de slip.
TSD kin bi gud ɔda tin fɔ di wan dɛn we nɔ ebul fɔ gɛt MAD divays, fɔ ɛgzampul, bikɔs dɛn tit nɔ strɔng.
| Tayp fɔ di divays | Aw i de wok | Udat fit fɔ dis? |
|---|---|---|
| Divays dɛn fɔ Advans di Mandibular (MAD) . | We yu pul di jaw we de dɔŋ fɔ go bifo, i de opin di say we di briz de blo. | Dɛn kin advays am mɔ fɔ bɔku pipul dɛn we gɛt Slip Apnea. |
| Divays dɛn we de mek di tɔng stebul (TSD) . | Dɛn kin pul di tɔŋ fɔ go bifo ɛn ol am na in ples bay we dɛn de sɔk am. | I fayn fɔ di wan dɛn we nɔ gɛt bɛtɛ tut ɔ we nɔ ebul fɔ yuz MAD. |
Di tin we impɔtant pas ɔl na dat, dɛn tin ya kin wok mɔ we dɛntist mek dɛn kɔstɔm fɔ fit yu mɔt. Pan ɔl we "bɔyl ɛn bayt" kayn dɛn de we de na famasi ɔ ɔnlayn, risach dɔn sho se kɔstɔm-mɛd aplayans dɛn de mek di bɛst rizɔlt.
Udat dis tritmɛnt fit fɔ?
Oral appliance therapy na di bɛst fɔ pipul dɛm wae gɛt mild to moderate obstructive sleep apnea . I fayn mɔ fɔ di wan dɛn we nɔ kin izi fɔ yuz di CPAP (Continuous Positive Airway Pressure) mashin, we dɛn kin tek as di bɛst tritmɛnt fɔ slip apnɛa.
CPAP mashin na divays we de gi prɛshɔn ay to yu aywe dɛn tru wan tiub ɛn mask fɔ mek dɛn kɔntinyu fɔ opin. Pan ɔl we CPAP kin rili wok, sɔm pipul dɛn kin si am se i nɔ kin izi fɔ slip wit mask ɛvri nɛt. As tɛm de go, dɛn kin stɔp fɔ yuz am. Pan ɔl we wan tin we dɛn kin yuz fɔ it nɔ kin wok lɛk CPAP, i kin ɛp bɔku pipul dɛn fɔ kɔntrol dɛn sik dɛn.
Sɔm pipul dɛn kin yuz ɔl tu CPAP mashin ɛn ɔral aplayans. Fɔ ɛgzampul, dɛn kin yuz CPAP na os ɛn wan tin we dɛn kin yuz fɔ it we izi fɔ kɛr wit dɛn we dɛn de travul.
Pipul dɛn de we nɔ fɔ yuz dis?
Yɛs, dɛn tin ya nɔ fayn fɔ ɔlman. Ɛspɛshali fɔ di wan dɛn we:
- Pipul wae gɛt Sɛntral Slip Apnea: Dis na sik wae de kam wae pɔrsin de blo kin stɔp bikɔs ɔf prɔblɛm wit di bren signal dɛm. Dɛn nɔ go ebul fɔ trit dis wit tin dɛn we dɛn kin yuz fɔ it.
- Yɔŋ pikin dɛn: Di prɔblɛm dɛn we pikin dɛn gɛt we dɛn de blo, dɛn nid difrɛn tritmɛnt dɛn pas di wan dɛn we big pipul dɛn. Tink bɔt dɛn tin ya nɔmɔ if yu pikin in dɔktɔ tɛl yu fɔ du dat.
- Pipul wae gɛt siriɔs OSA: I kin denja fɔ pɔrsin wae gɛt siriɔs slip apnea fɔ tray fɔ kɔntrol in slip yuz dis divays nɔmɔ. So, yu fɔ rili tɔk to yu dɔktɔ bɔt if dis fayn fɔ yu.
Aw yu kin mek divays lɛk dis?
Fɔ mek yu ebul fɔ sɔlv dis, yu nid fɔ fala wan patikyula we.
1. Fɔs, yu nid fɔ gɛt slip stɔdi fɔ kɔnfɔm if yu gɛt Obstructive Sleep Apnea.
2. If yu dɔktɔ disayd se fɔ yuz ɔral aplayans na fayn tin fɔ yu, i go rifer yu to dɛntist .
3. Di dɛntist go tek impreshɔn ɔ 3D skan fɔ yu tit.
4. Bays pan dɛn mɛzhɔmɛnt dɛn de, wan manifakta go mek wan divays we spɛshal fɔ yu.
5. Afta dɛn dɔn mek di aplayans, yu go nid fɔ go to yu dɛntist bak. Dɛn go chɛk fɔ mek shɔ se i fit yu mɔt fayn ɛn nɔ stɔp so dat i nɔ go kɔmɔt na nɛt.
6. Dɔn bak, dɛn go gi instrɔkshɔn dɛn bɔt aw fɔ klin ɛn kia fɔ dis.
Yu dɔktɔ kin tɛl yu bak fɔ du ɔda stɔdi bɔt aw yu de slip afta dɛn dɔn put di divays fɔ si aw i de wok fayn.
Wetin na di sayd ɛfɛkt ɛn bɛnifit dɛn?
Lɛk ɛni tritmɛnt, dis wan gɛt smɔl smɔl sayd ɛfɛkt ɛn bɛnifit dɛn.
| Sayd Ifɛkt dɛn we kin apin | |
|---|---|
| Short-tem - insay di fכs wik dεm | |
| Fɔ mek saliva bɔku pasmak | Fɔs, i kin gɛt mɔ saliva bikɔs sɔntin we strenj de na di mɔt. |
| Jaw, tut, ɛn temporomandibular jɔyn (TMJ) pen | Yu kin fil smɔl pen fɔs bikɔs di ɔnda jaw de na nyu pozishɔn. |
| Dray mɔt ɛn gam diskɔmfɔt | Bɔku tɛm, dɛn tin ya kin stɔp insay sɔm dez. |
| Lɔng tɛm - we nɔ kin apin so ɔltɛm | |
| di chenj dεm we de apin na di posishכn fכ di tit dεm (bayt) . | As tɛm de go, di we aw yu tit dɛn kin fit togɛda kin chenj. |
| Tit dɛn de shek ɔ muv | Dis na di rizin we mek i impɔtant fɔ chɛk yu tit ɔltɛm. |
Di bɛnifit dɛn we dis kin gɛt
- I kin ridyus di OSA simptom dɛm, mɔ di de slip ɛn i nɔ kin izi fɔ pe atɛnshɔn .
- I de ɛp fɔ mek yu slip dip dip wan ɛn nɔ go ambɔg yu.
- Dɛn kin ridyus di snor ɔ stɔp am kpatakpata .
- Wan fayn ɔda we fɔ di wan dɛn we nɔ ebul fɔ yuz CPAP mashin.
- I rili izi fɔ tek wit yu we yu de travul.
Mɛsej we dɛn kin kɛr go na os
- Oral aplayans na gud tritmɛnt fɔ obstructive sleep apnea, mɔ fɔ di wan dɛn we nɔ gɛt bɛtɛ trɛnk to di wan dɛn we nɔ gɛt bɛtɛ trɛnk ɛn di wan dɛn we kin si se CPAP mashin nɔ kin fil fayn.
- Di wan dɛn we kin wok fayn pas ɔl na di wan dɛn we dɛntist kin mek fɔ fit yu mɔt.
- I kin tek sɔm tɛm fɔ yus to dis insay di fɔs wik. Pan ɔl we smɔl tin kin mek pɔsin nɔ fil fayn, bɔku tɛm dɛn kin go afta sɔm dez.
- Bifo yu bigin dis tritmɛnt, mek shɔ se yu tɔk to yu dɔktɔ fɔ mek shɔ se i fayn fɔ yu sik.
- I rili impɔtant fɔ mek dɛntist de chɛk yu tit ɛn yu mɔt ɔltɛm ɔl di tɛm we yu de yuz di divays.
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