Adu! Naw yu dɔn dɔn fɔ 24 wiks, ɔ lɛk siks mɔnt we yu gɛt bɛlɛ. Dis na rili fayn ɛn impɔtant maylston na yu bɛlɛ joyn. Bay dis wik, yu ɛn yu smɔl pikin go de go tru bɔku wɔndaful chenj dɛn. Lɛ wi si wetin na dɛn wɔndaful tin ya dis wik? Yu rɛdi fɔ lan mɔ bɔt dis fayn waka?
Aw bebi de dis wik? Di smɔl hiro in grow!
Bay dis wik, yu pikin dɔn gro smɔl mɔ ɛn i de lan bɔku tin na in smɔl wɔl. Jɔs imajin, i de tren naw fɔ kɔmɔt na yu bɛlɛ.
Aw di pikin de luk, wet, ɛn gro?
Dis wik, yu pikin lɔng lɛk 12 inch (30 sɛntimita) . I tan lɛk big ɛgplant! I we lɛk 600 gram (1.3 pawn) . In skin stil translucent smɔl, bɔt i dɔn bigin fɔ luk plumper. Dat na bikɔs wan layt we gɛt fat dɔn bigin fɔ fɔm ɔnda in skin. dis layt fεt go εp fכ rεgεl in bכdi tεmprachכ wans i dכn bכn.
Speshal: Insay Iya ɛn Balɛns
Yu no se bay dis wik, yu pikin in insay yes , we na di kɔmpleks pat we de kɔntrol di balans, dɔn ful-ɔp! Imajin aw dis rili wɔndaful. So, yu pikin kin no naw if i de ɔpsayd, dɔŋ, ɔ sayd we i de flɔt rawnd insay di amniotic fluid . Jɔs lɛk pɔsin we sabi dayv, i kin no gud gud wan bɔt in yon pozishɔn. I kin ivin fil di we aw yu de muv we yu tinap, waka, ɛn bɛn.
Aw dɛn kin pripia di lɔng dɛn
di we aw yu pikin de blo , spεshal wan di lכng dεm, de divεlכp kwik kwik wan dis wik. di ay sak dεm na di lכng dεm we dεn kכl alveoli , de bigin fכ fכm. Wan ɔda tin we rili impɔtant na dat wan spɛshal tin we dɛn kɔl sɔfaynt de bigin fɔ mek na di lɔng dɛn. dis sכfaynt na in de εp fכ mek di lכng dεm divεlכp fayn fayn wan εn nכ de stika we di pikin tek in fכs briz afta dεn bכn am. Infakt, if i nɔ bin de, i nɔ go izi fɔ di pikin fɔ blo insɛf. So dis na tin we rili impɔtant. yu pikin kin ivin de praktis "breathing" bay we i de sכlow amniotic fluid!
divεlכpmεnt fכ di bren εn di sεns כgan dεm
yu pikin in bren bak de divεlכp kwik kwik wan dis wik. Bɔku bɔku nyu nɛv sɛl dɛn (nyurɔn dɛn) de fɔm, ɛn kɔnekshɔn dɛn de fɔm bitwin dɛn. Na dis say dɛn put di fawndeshɔn fɔ mek i ebul fɔ tink, lan, ɛn mɛmba.
Di sɛns dɛn bak dɔn divɛlɔp fayn fayn wan naw:
- Aw yu de yɛri: Naw yu pikin kin yɛri yu vɔys, yu at bit, yu bɔdi we yu de muv, ɛn di sawnd dɛn we de na do. I kin ivin ansa yu we yu de tɔk ɔ siŋ.
- Si:Di yay dɛn dɔn ful-ɔp. Ivin aylash ɛn aybrɔw dɛn de. Sɔntɛnde, di pikin kin ivin opin ɛn lɔk in yay. Bɔt bikɔs layt nɔ de insay di bɛlɛ, na daknɛs nɔmɔ i kin si.
- Test: Ivin di teist bɔd dɛn na yu tɔng dɔn divɛlɔp! di flawa dεm fכ wetin yu it de abzכp insay di amniotic fluid, so yu pikin kin test dεn flawa dεm de tu.
Bihayvya ɛn Viability
Yu go mɔs de fil di we aw yu pikin de muv naw, nɔto so? Sɔntɛnde, yu kin ivin fil smɔl smɔl hiccups. Dɛn muvmɛnt ya na di bɛst sayn fɔ sho se yu pikin de du wɛl.
Dis wik na mɔ spɛshal tin we i kam pan aw di pikin go ebul fɔ liv . Dat min se if dεn bכn di pikin dis wik, di chans fכ kip di pikin alayv כnda spεshal mεdikal kεriכn εn mכdan tεknכlכji de hכy sכmtεm. Bɔt, na tin we rili at fɔ du. di bεst tin pan כltin na fכ di pikin fכ de sef insay yu bεlε fכ fכ mכnt mכnt.
Aw yu de, mama? Di chenj dɛn we de apin na yu bɔdi
As yu pikin de gro, yu bɔdi de go tru bɔku chenj dɛn. Sɔm pan dɛn nɔ kin fil fayn smɔl, bɔt mɛmba se dis ɔl kin apin to yu pikin.
Diskɔmfɔt na yu bɔdi ɛn chenj
- Bɛlɛ big: Yu bɛlɛ de si klia wan naw. Yu uterus kin dɔn rich ɔp yu bɛlɛ. Dis kin mek yu nɔ fil fayn we yu de waka ɔ bɛn.
- Bak pen: As di pikin de gɛt mɔ wet, di say we yu bɔdi de graviti de chenj, ɛn dis kin afɛkt yu bak. Bak-ak na wan tin wae kin apun dis tɛm.
- Di leg dɛn we de swel: Yu leg dɛn, yu anklɛ dɛn, ɛn sɔntɛnde ivin yu an dɛn kin swel smɔl. Dis kin bi mɔ if yu dɔn tinap ɔ sidɔm ɔl di de.
- Skin chenj: Stret mak kin apin as di skin na di bɛlɛ de strɛch. sכm pipul dεn kin gεt spat dεm bak na dεn fes ( chloasma כ "mask of pregnancy"). Dɛn tin ya kin apin bikɔs di ɔmon dɛn kin chenj.
- At bכn, we yu nכ de it: At bכn εn nכ de it digεs kin apin bikoz fכ di chenj dεm na di dijestiv sistεm, lεk di prεshכn we de pan di bεlε we di uterus de gro εn di כmon dεm we de chenj.
- Leg kramp: Leg kramp, mɔ na nɛt we yu de slip, kin apin bak insay dis tɛm.
- Braxton Hicks Contractions: Sɔntɛnde yu kin fil smɔl, yu kin fil lɛk se yu uterus de tayt. Dɛn kɔl dɛn tin ya Braxton Hicks kɔntrakshɔn . Dɛn na jɔs fɔ rɛdi fɔ wok. Bɔt if dɛn kin kam bɔku tɛm ɛn dɛn kin fil pen, tɛl yu dɔktɔ.
Aw yu de fil na yu maynd?
Insay dis tɛm, yu kin gɛt difrɛn kayn filin dɛn, pan yu bɔdi ɛn yu maynd.
"Sɔntɛnde yu kin fil bad, wɔri, ɛn vɛks pan smɔl smɔl tin dɛn. Dɛn ɔl na ɔmon . So nɔ tink tumɔs bɔt am."
We yu tink bɔt fɔ bɔn pikin, yu kin fil gladi smɔl, bɔt yu kin fil bak smɔl fred ɛn want fɔ no bɔt tumara bambay, bɔt aw fɔ bɔn pikin, ɛn bɔt nyu wok dɛn we yu fɔ du. Dɛn filin ya rili nɔmal. We yu tɔk to yu man, yu fambul, ɔ yu padi we yu abop pan bɔt aw yu de fil, dat kin mek yu fil fayn.
Impɔtant tin dɛn we yu nid fɔ tek kia ɔf dis wik
Bɛlɛ na tɛm we ɔltin nid fɔ plan ɛn pe atɛnshɔn.
Mɛdikal kɔnsultɛshɔn ɛn impɔtant tɛst dɛn
Nɔ fɔgɛt fɔ go to yu dɔktɔ insay dɛn wik ya. Dɛn go chɛk aw yu pikin de gro (dɛn go mɛzhɔ di sayz fɔ yu bɛlɛ ɛn lisin to aw yu pikin in at de bit), yu wet, ɛn yu blɔd prɛshɔn.
Bɔku tɛm, bitwin 24 ɛn 28 wik, dɛn kin du wan Glucose Challenge Test (GCT) fɔ chɛk fɔ si if pɔsin gɛt dayabitis we i gɛt bɛlɛ .
"Dis na tɛst we yu fɔ rili gɛt. Fɔ tɔk am simpul wan, dɛn kin gi yu swit likwid (glukɔs drink) fɔ drink, ɛn afta wan awa dɛn kin chɛk yu blɔd shuga lɛvɛl. Dis na aw yu kin no if yu gɛt gestational dayabitis ɔ nɔ gɛt am. If yu du am, natin nɔ de fɔ wɔri bɔt. If yu kɔntrol am fayn wit it ɛn, if nid de, mɛrɛsin, no prɔblɛm nɔ go de fɔ yu ɛn yu pikin."
Yu fɔ no bɔt dɛn sayn ya!
Pan ɔl we kɔmɔn tin dɛn de we kin mek yu nɔ fil fayn, sɔm tin dɛn de we yu fɔ tek tɛm wit smɔl. If sɔntin lɛk dis apin , go to dɔktɔ ɔ go na ɔspitul wantɛm wantɛm :
- Bɛlɛ de at bad bad wan ɔ we nɔ de chenj ɔ bak pen.
- blɔd we de kɔmɔt pasmak ɔ wata we de kɔmɔt na di vagina.
- Siriv ed pen, yu nɔ de si fayn, yu kin fil lɛk dɔt dɛn de flɔt bifo yu yay.
- Di an, fut, ɛn fes kin swel wantɛm wantɛm ɛn pasmak.
- di pikin in muvmεnt kin dכn כ nכ muv atכl fכ sכm awa.
- Fiva, kol ɛn shek shek, bɔn we yu de pis.
- Braxton Hicks kɔntrakshɔn bɔku tɛm, we kin mek pɔsin fil pen (mɔ pas 4 pan awa).
Wi go rɛdi fɔ tumara bambay?
Na fayn tɛm fɔ bigin tink bɔt aw fɔ bɔn pikin ɛn aw fɔ kia fɔ yu pikin afta yu bɔn. Yu kin tɔk to yu dɔktɔ bɔt aw fɔ bɔn pikin . Dis na fayn tɛm bak fɔ bigin fɔ pripia klos ɛn ɔda tin dɛn fɔ yu pikin.
Sɔm advays fɔ spɛn dis wik wɛl ɛn gladi
Di bɛst tin fɔ yu pikin na fɔ gɛt wɛlbɔdi ɛn gladi at.
Tek tɛm wit it ɛn drink.
Fɔ it tin we gɛt fayn fayn tin dɛn fɔ it rili impɔtant insay dis tɛm.
- Ad fresh vegjetabul, frut, ɛn ɔyl to yu it ɛvride.
- Fɔ it dɛn we gɛt fayv kin ɛp fɔ mek pɔsin nɔ gɛt kɔnstipɛshɔn.
- di protin (fish, eg, milk, chiz, yogכt, nכt, lεntil) na implεnt fכ mek di pikin gro.
- Tek tɛm mɔ pan it dɛn we gɛt ayɛn (spinach, mit, grɛn) ɛn it dɛn we gɛt kalsiɔm (dairy prodakt, smɔl fish). If nid de, yu dɔktɔ go gi yu ɔda vaytamɛn dɛn.
- Drink bɔku wata. Yu fɔ drink at le 8-10 glas wata wan de. Dis go mek yu nɔ gɛt wata na yu bɔdi, i go mek yu nɔ swel, ɛn i go mek yu nɔ gɛt bɔku bɔku bɛlɛ.
Layt ɛksesaiz ɛn gud rɛst
- As di mɛdikal advays se, du layt ɛksɛsayz we fit yu. Fɔ waka fɔ lɛk 30 minit ɛvride, fɔ swim, ɛn fɔ du yoga ɛksesaiz spɛshal fɔ uman dɛn we gɛt bɛlɛ, na gud tin. Bɔt, nɔ du am te yu taya.
- Gɛt inof slip. Yu nid fɔ slip fɔ 7-8 awa na nɛt. Tek sɔm rɛst insay di de if i pɔsibul. If yu slip na yu lɛft say, i nɔ jɔs de mek di blɔd go fayn to yu pikin, bɔt i de ɛp yu kidni dɛn bak fɔ wok. If yu put pilo bitwin yu leg dɛn, dat kin ɛp fɔ mek yu nɔ gɛt bak pen.
- Start fɔ du pelvik flɔ ɛgzampul (Kegel ɛgzampul) frɔm dis tɛm bak. Dis go ɛp yu fɔ wɛl kwik kwik wan we yu bɔn pikin ɛn afta yu bɔn pikin.
Mental wɛl bɔdi ɛn fɔ gɛt tayt padi biznɛs wit yu pikin
- Fɔ mek yu nɔ strɛs, du tin dɛn we yu lɛk. Rid buk, lisin to myuzik, drɔ, tɔk to padi dɛn.
- Tɔch yu bɛlɛ ɛn tɔk to yu pikin. I kin yɛri yu vɔys. Aks yu man fɔ tɔk to yu pikin bak. Dis go mek una tri gɛt fayn padi biznɛs.
- Wear fayn klos. if yu yuz materniti sכpכt bεlt we de gi sכpכt fכ di lכw bכdi kin εp fכ ridyus bak pen. Wear kɔmfyut, flat sus.
- Stɔp fɔ smok ɛn drink rɔm kpatakpata. Dɛn tin ya kin rili ambɔg di pikin. Nɔ tek ɛni mɛrɛsin we di dɔktɔ nɔ tɛl yu fɔ tek.
Fɔ dɔn, mɛmba dis...
So, wik 24 na ɔda fayn ɛn impɔtant maylston na yu bɛlɛ joyn. Yu fɔ no di chenj dɛn we de apin na yu bɔdi ɛn di wɔndaful we aw yu pikin de gro, ɛn spɛn dis tɛm fayn fayn wan. Nɔ tink pasmak ɛn wɔri.
Mɛmba se nɔto yu wangren de. If yu ɛva nid ɛp, advays, ɔ kɔrej yu, yu dɔktɔ, yu famili wɛlbɔdi wokman, yu man, yu fambul, ɛn yu padi dɛn we yu kin abop pan, ɔl de fɔ yu. Tɔk to dɛn.
Spend dis fayn tɛm wit gladi at, layt wan, ɛn op. Mek di tri gɔd dɛn blɛs yu ɛn yu smɔl pikin we de na yu bɛlɛ!
` Bεlε, 24 wik, di pikin in divεlכpmεnt, di mama in hεlth, di bεlε kia, insay ia, Glukose chalenj tεst, Bεlε wik 24
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