Yu kin gɛt ed pen bak afta yu bɔn pikin? (Postpartum Headache) Lɛ wi tɔk bɔt dis!

Yu layf go dɔn chenj bɔku afta yu smɔl pikin kam na dis wɔl, nɔto so? Apat frɔm da gladi at de, sɔntɛnde, smɔl smɔl wɛlbɔdi prɔblɛm dɛn kin kam. Wan pan dɛn tin ya na di ed we kin at afta dɛn bɔn pikin, dat na di ed we kin at afta dɛn bɔn pikin . Bɔku nyu mama dɛn kin gɛt dis ɛkspiriɛns. So bifo yu fred bɔt am, lɛ wi tɔk bɔt am sɔm tin dɛn.

Yu tink se i nɔmal fɔ mek yu ed at afta yu bɔn pikin?

yes, i rili kכmכn fכ gεt ed pen insay di fכs siks wik afta yu bכn pikin (dεn kכl dis bak di postpartum period). Jɔs tink bɔt aw yu bɔdi kin go tru bɔku chenj dɛn fɔ mek i go bak to di we aw i bin de bifo yu gɛt bɛlɛ. Sɔm pan dɛn chenj ya kin mek yu gɛt ed pen.

Apat frɔm dat, fɔ kia fɔ pikin we dɛn jɔs bɔn nɔ kin izi. Wit ɔl di nyu wok dɛm lɛk fɔ slip na nɛt, strɛs we yu pikin de kray, ɛn chenj di dayapɛt, ed pen kin bi rial pen. Bɔt di gud nyus na dat, di ed we kin at kin stɔp afta di tɛm we dɛn bɔn pikin. Insay da tɛm de, tin dɛn de we yu kin du fɔ mek yu ebul fɔ kɔntrol dɛn.

Wetin na di kayn ed we kin at afta dɛn bɔn pikin?

Bɔku tɛm, afta wi dɔn bɔn pikin, wi kin gɛt di sem kayn ed pen we wi kin gɛt: tɛnsiɔn ed pen ɛn maygren . Klɔsta ed pen nɔ kin bɔku smɔl, bɔt i kin apin. As dis pen kin anɔynt, bɔrku tɛm e nɔr kin siriɔs.

Fɔ tɔk am simpul wan, ilɛksɛf yu fil pen we de na yu ed we de bit, we de bit, ɔ we de mek yu at pwɛl, bɔku tɛm i nɔ kin bi siriɔs prɔblɛm.

Sɔntɛnde, if yu gɛt epidural fɔ mek yu nɔ fil pen we yu de bɔn pikin, yu kin gɛt ed we dɛn kɔl spɛshal ed pen . Pan ɔl we bɔku pipul dɛn kin ebul fɔ kɔntrol dis na os, sɔm tɛm dɛn kin nid fɔ gɛt tritmɛnt.

Bɔt sɔntɛnde, dɛn ed we de at kin bi sayn fɔ wan sik we rili siriɔs we nid fɔ go to dɔktɔ kwik kwik wan. Dɛn kɔl dis postpartum preeclampsia. If na so i bi, yu kin gɛt siriɔs ed pen (bɔku tɛm i kin de bit) ɛn yu kin chenj yu yay. Dɛn sayn ya kin bigin insay 48 awa afta di pikin bɔn. Bɔt sɔntɛnde, dɛn kin bigin fɔ let lɛk siks wiks. Dɛn ed pen ya nɔ kin pul am wit mɛrɛsin dɛn we de mek pɔsin fil pen lɛk asetaminofɛn (e.g. Panadol).

If yu gɛt sayn dɛm fɔ postpartum preeclampsia, yu fɔ go na di imejensi rum wantɛm wantɛm. Dis kin mek pɔsin in layf de pan denja if dɛn nɔ trit am kwik.

Ɔmɔs pipul dɛn kin gɛt dis sik?

fכ tכk roughly, lεk 40% pan di pipul dεm kin gεt ed pen insay di fכs wik dεm afta dεn bכn pikin. Bɔku tɛm, dɛn tin ya kin mek pɔsin vɛks, bɔt dɛn nɔ kin rili siriɔs.

Na lɛk af pan di uman dɛn we bin dɔn gɛt maygren bifo dɛn gɛt bɛlɛ kin kɔntinyu fɔ gɛt am afta dɛn bɔn pikin. Dis kin apin bak pan uman dɛn we gɛt maygren we dɛn kin gɛt we dɛn de gɛt mɔnt. Bɔku tɛm dɛn sik ya kin stɔp insay di sɛkɔn ɛn tɔd trimɛst we uman gɛt bɛlɛ ɛn afta dat i kin kam bak afta i bɔn.

Wetin na di sayn dɛm we de sho se pɔsin in ed de at afta i bɔn?

Dɛn sayn ya kin difrɛn difrɛn wan fɔ di kayn ed we de at:

• Tεnshכn ed pen: Na smɔl to mכdarεt pen we de fil lεk prεshכn na di tu say dεm na di ed. I kin tan lɛk se dɛn de tay wan band rawnd di ed.
• Maygren: Na bad bad pen we de blo na wan say na di ed (ɔ sɔntɛnde na ɔl tu di say dɛn). Dis kin kam wit nɔys, vɔmit, ɛn fɔ fil lɛk layt ɛn sawnd.
• Klɔsta ed pen: Na bad bad pen we de bɔn, we de chuk pɔsin we de bigin biɛn wan yay ɛn go na di say we de rawnd am.
• Spinal ed pen: Na pen we nɔ de mek pɔsin fil fayn ɔ we de bit we i de wɔs we i sidɔm ɔ tinap ɛn i kin mek i fil fayn we yu ledɔm.

Ustɛm wi fɔ wɔri bɔt dis ed we de at? - Sayn dɛn we de wɔn pipul dɛn!

As wi bin dɔn tɔk, bɔrku pan tɛnsiɔn ed-ak ɛn maygren nɔr siriɔs. Bɔt if yu gɛt ed we de at wantɛm wantɛm ɛn we gɛt ɔda tin dɛn we nɔ kɔmɔn, i kin bi sayn fɔ wan sik we rili siriɔs, lɛk we yu bɔn bifo yu bɔn ɔ blɔd we de klɔt na yu bren.

Na sɔm sayn dɛn we yu fɔ rili kip yu yay pan:

• Blɔr vishɔn ɔ sɛnsitiviti to layt. Yu kin si dɔt ɔ flota dɛn bifo yu yay.
• Di we aw yu de fil kin chenj, kɔnfyus, ɔ yu kin fil se yu bren dɔn fɔg.
• Di fes, an, fut, ɔ bɔdi we de swel.
• Nɔs ɛn vɔmit.
• Pen, bɔku tɛm na di rib dɛn.
• I nɔ kin izi fɔ yu fɔ blo.
• Gɛt fit.

If yu gɛt ɛni wan pan dɛn sayn ya, go na ɔspitul imejensi rum wantɛm wantɛm. Dis rili impɔtant!

Wetin mek mi ed de at afta a gɛt dis pikin? Wetin na di tin dɛn we kin mek i apin?

Bɔku tin dɛn kin de we kin mek pɔsin in ed at afta i bɔn:

• di כmon lεvεl dεm we de dכn: di כmon lεvεl lεk εstrojen , we de inkrεs we uman bεlε, de kam bak to nכmal insay siks wik afta dεn bכn. fכ bכku pipul dεm, di ed we de at kin dכn insay di sεkכn εn tכd trimεst dεm we dεn bεlε bikoz fכ dis inkrεs pan εstrojen. Dis we aw di ɛstrojen kin drɔp wantɛm wantɛm afta di pikin bɔn kin mek yu ed at, mɔ we yu gɛt maygren.
• Di prɔblɛm dɛn we kin apin we pɔsin de kia fɔ pikin:We yu de kia fɔ nyu pikin, yu nɔ go gɛt tɛm fɔ it, drink, ɔ slip fayn. Di strɛs we pikin we de kray kin gɛt ɛn di wɔri we yu de wɔri ɔltɛm bɔt wetin yu pikin nid, ɔl kin mek yu ed at. Imajin aw yu ed kin fil if yu nɔ ebul fɔ slip fayn fɔ tu ɔ tri nɛt.
• Epidural: sכmtεm sכmtεm sכm s כm sεribrospεnal fכluid kin lik kכmכt we dεn de injεkt di epidural. Dis we aw yu de lɔs wata kin mek di prɛshɔn we de rawnd di bren chenj, we kin mek yu ed at. If yu de pan denja fɔ dis sayd ɛfɛkt we dɛn gi yu epidural, di mɛdikal wokman dɛn fɔ tɛl yu.

We yu gɛt bɛlɛ, yu bɔdi kin chenj, ɛn yu kin gɛt siriɔs prɔblɛm dɛn we nɔ jɔs de sho se yu ed de at. Fɔ ɛgzampul, we yu gɛt bɛlɛ, yu blɔd vesel dɛn kin chenj fɔ gi yu pikin di blɔd we i nid. Dis kin mek yu gɛt mɔ sik we dɛn kɔl postpartum preeclampsia. Yu kin gɛt mɔ risk bak fɔ gɛt strok jɔs afta yu bɔn pikin. Ed pen na wan kɔmɔn sayn fɔ ɔl tu di sik dɛm.

Aw dɔktɔ kin no dis?

Yu dɔktɔ go no fɔs if yu gɛt kɔmɔn ed pen, lɛk tɛnsiɔn ed pen ɔ maygren, ɔ if na sayn fɔ wan sik we rili siriɔs. I go aks yu bɔt ustɛm di ed bigin fɔ at, usay di pen de, ɛn aw lɔng i dɔn de.

If yu dɔktɔ sɔspɛkt se yu ed we de at na sayn fɔ siriɔs sik, dɛn kin du nyurolɔjik ɛgzam ɔ imej tɛst (e.g., CT skan, MRI skan). Dɛn kin ɔda bak fɔ mek dɛn du blɔd tɛst.

Wetin dɛn kin du fɔ mɛn dis ed we de at?

Di tritmɛnt fɔ di ed we de at afta dɛn bɔn pikin tan lɛk di tritmɛnt fɔ ɛni ɔda ed we de at. Na sɔm tin dɛn we yu kin du:

• Fɔ tek mɛrɛsin fɔ mek yu fil pen: Mɛrɛsin lɛk asetaminofɛn (e.g., Panadol) ɛn NSAID (e.g. , ibuprofen , naproxen sodium) kin ɛp fɔ mek yu nɔ gɛt ed pen. Bɔt if yu de gi pikin in bɛlɛ, mek shɔ se yu aks yu dɔktɔ bɔt us mɛrɛsin dɛn we nɔ bad. fכ egzampl, di pen kil we dεn kכl aspirin εn triptan kin pas tru di mama in milk to yu pikin. Dipen pan di doz, dɛn tin ya nɔ kin sef fɔ yu pikin. So, go to yu dɔktɔ.
• Ɔt ɔ kol tritmɛnt: Yu kin mek yu nɔ fil pen bay we yu put ays pak ɔ ɔt pad na di say we yu de fil pen. Ekspiriɛns fɔ si wetin go wok fɔ yu.
• Fɔ kia fɔ di tin dɛn we pɔsin nid:Afta yu bɔn pikin, tink bɔt yu wɛlbɔdi. Dat min se yu fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it di rayt tɛm, yu fɔ drink 8 glas wata ɛvride, ɛn slip fɔ lɛk 7 awa so. Dis kin tan lɛk drim, bɔt tray fɔ slip we yu pikin de slip as yu ebul.
• Stress Management: Fɛn we fɔ kɔntrol strɛs wae de woke fɔ yu. Sɔntɛnde, tin dɛn lɛk fɔ masaj, fɔ tink gud wan , ɛn fɔ du yoga kin ɛp. Bɔku tɛm, di prɔblɛm na dat yu nid ɛkstra ɛp. Dis na di tɛm fɔ aks fɔ ɛp frɔm yu fambul ɛn padi dɛn. Ivin smɔl ɛp kin go fa.

Tritmɛnt fɔ ed we kin at we dɛn kin gi yu epidural injɛkshɔn

Dis spɛshal ed we de at kin nid fɔ gɛt tritmɛnt we dɛn kɔl epidural blɔd pat . Dis involv fɔ sidɔm di ol usay dɛn put di epidural wit blɔd we de klɔt. Dis kin mek di wata nɔ de lik.

Wetin yu kin ɛkspɛkt wit dis ed we de at?

di ed pen kin bכku pan di fכs wik afta dεn bכn pikin. Fɔ bɔku pipul dɛn, dɛn tin ya go stɔp afta di fɔs siks wik. Di impɔtant tin na fɔ gi yu bɔdi ɛn maynd tɛm fɔ ajɔst to dɛn big chenj ya.

Yu tink se dɛn kin mek dɛn nɔ gɛt ed we de at afta dɛn bɔn pikin?

Nɔto ɔltɛm. Natin nɔr de wae yu kin du bɔt de chenj wae de chenj na yu ɔmon wae de mek yu gɛt mɔr ed pen. Bɔt yu kin mek yu nɔ gɛt ed we kin kam bikɔs yu de liv yu layf, lɛk we yu nɔ de pe atɛnshɔn to yu wɛlbɔdi we yu de kia fɔ pikin we dɛn jɔs bɔn.

Bɔt dis nɔ izi lɛk aw i tan.

Sɔntɛnde, i go fayn fɔ mek yu plan bifo tɛm. Kip snek nia yu fɔ we yu fil angri ɛn yu ed de at. Kip wan mɛrɛsin we dɔktɔ dɔn gri fɔ fɔ mɛn yu pen so dat yu go tek am jɔs lɛk aw yu ed bigin fɔ at.

Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?

Yu kin aks yu dɔktɔ dɛn kwɛstyɔn ya:

• Wetin na di tin we kin mek a gɛt mi ed pen pas ɔl?
• Us kayn ed pen a gɛt?
• Us kayn tritmɛnt yu kin advays?
• Us kayn mɛrɛsin fɔ mɛn pen a fɔ tray fɔs?
• Aw a go no ɛn avɔyd di tin dɛn we kin mek mi ed at at?

I nɔ kin izi fɔ tink bɔt yu yon wɛlbɔdi we yu de kia fɔ pikin we dɛn jɔs bɔn. Bɔt if yu du dat, yu go ebul fɔ mek di pen we de mek i nɔ izi fɔ kia fɔ yu pikin.

Fɔ dɔn, mɛmba dis.

Pan ɔl we ed kin at afta yu bɔn pikin, if i de mɔna yu, yu fɔ rili go to dɔktɔ. Ɛspɛshali if yu gɛt siriɔs ed pen wit di wɔnin sayn dɛm fɔ postpartum preeclampsia (lɛk we yu nɔ de si fayn ɛn we yu de swel), go na ɔspitul wantɛm wantɛm ɛn nɔ de te.

Fɔ kia fɔ yu wɛlbɔdi impɔtant fɔ yu ɛn yu smɔl pikin. Ridyus strɛs, aks fɔ ɛp if nid de, ɛn kip di mɛrɛsin dɛn we dɔktɔ dɔn gri fɔ yu ɛn yu pikin (if yu de gi pikin in bɛlɛ). Pan ɔl we dis na tɛm we i nɔ izi, mɛmba se nɔto yu wangren de.

` Ɛd we de at afta yu bɔn, Ɛd we de at afta yu bɔn pikin, Maygren, Ɛd we de at afta yu bɔn, Prieklampsia, Ɛd at tritmɛnt