Yu dɔktɔ dɔn gi yu mɛrɛsin fɔ pwɛl hat? If na so, i nɔmal fɔ mek yu fred smɔl bɔt di bad tin dɛn we di mɛrɛsin kin du we yu bigin fɔ tek am. "Wetin go apin to mi if a tek dis?", "A go fil nɔ kɔmfyut?", ɛn ɔda tin dɛn Yu kin de wɔnda. Infakt, dɛn mɛrɛsin ya kin rili ridyus di sayn dɛm fɔ pwɛl hat. Bɔt dɛn kin mek sɔm bad tin dɛn bak. Bɔt nɔ wɔri, yu kin ebul fɔ kɔntrol bɔku pan dɛn tin ya.
De tin wae impɔtant pas ɔl na fɔ tɔk opin wan wit yu dɔktɔ bɔt ɛni diskɔmfɔt wae yu de fil. I kin gi yu rilif ɛn chenj yu tritmɛnt plan if nid de.
Wetin na di bad bad tin dɛn we kin apin to pɔsin?
Ɔlman kin fil difrɛn we fɔ tek mɛrɛsin, bɔt sɔm kɔmɔn sayd ɛfɛkt dɛn de we kin apin we yu de yuz dɛn mɛrɛsin ya.
Imajin, yu jɔs bigin fɔ tek di mɛrɛsin, ɛn yu go fil tin dɛn lɛk dis:
- Nɔs (fɔ fil lɛk se yu de vɔmit) .
- We yu de gɛt mɔ wet
- Prɔblɛm fɔ slip (nɔ kin ebul fɔ slip ɔr kin fil lɛk fɔ slip pasmak) .
- Dray mɔt
- Di vishɔn we nɔ klia smɔl
- Diziz we pɔsin kin gɛt
- Fɔ wɔri mɔ ɛn mɔ ɔ nɔ de rɛst
- Ed de at
- Bloating ɔ kɔnstipɛshɔn
- Prɔblɛm dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs (di nɔ want fɔ du mami ɛn dadi biznɛs, we i kin delay fɔ bɔn, i nɔ kin izi fɔ rich ɔrgazm) .
- Taya
- Di we aw pɔsin kin shek shek
- I de swet mɔ ɛn mɔ
De impɔtant tin na dat bɔrku pan dɛn sik ya kin go fɔ dɛnsɛf insay sɔm wiks afta dɛn dɔn bigin fɔ tek di mɛrɛsin. So nɔ wɔri if yu fil smɔl fɔ mek yu nɔ fil fayn fɔs. Bɔt sɔm tin dɛn lɛk mami ɛn dadi biznɛs, kin kɔntinyu fɔ de ɔl di tɛm we yu de tek di mɛrɛsin. So mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
Ɔda sayd ɛfɛkt dɛm wae dɛn nɔr kin tɔk bɔt, bɔt yu fɔ no bɔt
Apat frɔm wetin wi dɔn tɔk bɔt, sɔm sayd ɛfɛkt dɛn de bak we pipul dɛn nɔ no so, bɔt wi fɔ no bɔt.
| Sayd ɛfɛkt we pɔsin kin gɛt | Wetin yu nid fɔ no |
|---|---|
| Di we aw pɔsin kin fil fɔ drink rɔm mɔ ɛn mɔ | If yu drink rɔm we yu de tek dis mɛrɛsin, yu kin drɔnk kwik ɛn pas aw yu kin drink. Yu kin fil bak se yu de slip bad bad wan. So if yu de drink rɔm, drink smɔl smɔl ɛn smɔl smɔl. |
| Risk fɔ mek yu blɔd kɔmɔt | Mɔ di SSRI mɛrɛsin dɛn kin afɛkt di we aw di pletlɛt dɛn de wok, we kin mek di blɔd klɔt. So, tek tɛm if yu notis nyu sayn dɛm lɛk fɔ brus, blɔd na yu nos, ɔ ɔda sayn dɛm, ivin frɔm smɔl injury. |
| Di sodium lɛvɛl we de na di blɔd we de go dɔŋ | Wi kin kɔl dis kɔndishɔn hayponatremia. I kin mɔna pipul dɛn we dɔn ol. Di risk kin pasmak insay di fɔs 2-4 wiks we yu bigin fɔ tek di mɛrɛsin. Tɛl yu dɔktɔ if yu gɛt sɔm sayn dɛn lɛk ed we de at, kɔnfyushɔn, nɔs, vɔmit, slip pasmak, mɔsul pen, ɔ wik. |
Udat kin gɛt dɛn sayd ɛfɛkt ya?
Dis na kwɛstyɔn we rili intrestin. Infakt, nɔto ɔlman kin gɛt sayd ɛfɛkt. Sɔm pipul dɛn kin yuz di mɛrɛsin ɛn nɔ fil ɛni difrɛns. Bɔku rizin dɛn de we mek di sayd ɛfɛkt kin apin:
- Ɔda mɛrɛsin wae yu de tek: If yu de tek mɛrɛsin fɔ ɔda sik, e kin intarakt wit de mɛrɛsin wae yu de tek fɔ dis pwɛl hat sik. So, i impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (Western, Ayurvedic, vitamins).
- Ej: Pipul wae dɔn ol kin gɛt sɔm kayn sayd ɛfɛkt smɔl.
- Jin: Na di jin dɛn de sho aw yu bɔdi de du tin we yu de tek mɛrɛsin.
- Di kayn mɛrɛsin: Nyu mɛrɛsin dɛm lɛk SSRI ɛn SNRI gɛt smɔl sayd ɛfɛkt pas ol mɛrɛsin dɛm lɛk Tricyclic antidepressants ɛn Monoamine Oxidase Inhibitors (MAOIs).
Wetin fɔ du if di sayd ɛfɛkt dɛn apin? Na di sɔlv dɛn ya!
Nɔr tink se fɔ liv wit de sayd ɛfɛkt nɔr kin izi. Bɔku simpul tin dɛn de we wi kin du.
| Sayd ɛfɛkt we pɔsin kin gɛt | Tin dɛn we yu go ebul fɔ du |
|---|---|
| Vɔmit | Tek di mɛrɛsin bifo yu go slip na nɛt. Chew gam we nɔ gɛt shuga ɔ it wan pis tofi. Yu kin aks yu dɔktɔ bak fɔ chenj to mɛrɛsin we de kɔmɔt sloslo. |
| Prɔblɛm dɛn we gɛt fɔ du wit mami ɛn dadi biznɛs | Nɔ shem fɔ dis ɛn tɔk to yu dɔktɔ. Tray fɔ du mami ɛn dadi biznɛs we di tin dɛn we di mɛrɛsin kin du nɔ bɔku (fɔ ɛgzampul, bifo yu tek di mɛrɛsin). Sɔntɛnde, pan yu dɔktɔ in advays, yu kin tray fɔ ‘drug ɔlide’, usay yu kin stɔp fɔ tek di mɛrɛsin fɔ wan ɔ tu dez, lɛk insay di wikɛnd. |
| Taya/slip | Tek di mɛrɛsin bifo yu go slip na nɛt. Tray fɔ slip smɔl insay di de. |
| Nɔ ebul slip | Tek di mɛrɛsin na mɔnin. Nɔ drink tin dɛn we gɛt kafin lɛk kɔfi ɛn ti na ivintɛm. |
| Dray mɔt | Kip wan bɔtul wata wit yu ɔl di de. Suk pan ays kiub ɛn gɔm we nɔ gɛt shuga. Praktis fɔ blo tru yu nos instead ɔf yu mɔt. |
| Banbɛlɛ | It mɔ it dɛn we gɛt fayv (frut, vɛjitebul, bran rays) ɛn drink bɔku wata. |
| Diziz we pɔsin kin gɛt | Grap sloslo we yu de muv kwik kwik wan, mɔ we yu de grap frɔm usay yu sidɔm. |
Nɔn-fyzikal, bɔt imɔshɔnal ifɛkt dɛn
Sɔntɛnde, yu nɔ kin jɔs fil di sayd ɛfɛkt na di bɔdi, bɔt yu kin fil bak na di maynd.
- Fɔ Blunt we pɔsin de fil:Sɔm pipul dɛn nɔ kin fil fayn ɛn fil bad we dɛn de tek dis mɛrɛsin. I tan lɛk se dɛn filin dɔn tɔn to dɔl. Di bɛst we fɔ dil wit dis na fɔ go fɛn saykotɛrapi. Ɛksesaiz ɛn masaj tɛrapi kin ɛp bak fɔ mek di sɛrotonin lɛvɛl go ɔp ɛn briŋ gladi at na di maynd.
- Nɔr kin want fɔ tek mɛrɛsin: Sɔm pipul kin fil lɛk se dɛn fɔ abop pan mɛrɛsin fɔ mek dɛn go wɛl ɔltɛm. Dis kin mek dɛn nɔ de tek dɛn mɛrɛsin fayn ɔ dɛn kin stɔp am ɔltogɛda.
Mɛmba se, dɛn nɔ kin trit pwɛl hat wit mɛrɛsin nɔmɔ. Mɛrɛsin na jɔs wan pat pan di tritmɛnt. Fɔ advays pɔsin bak impɔtant.
If yu gɛt dɛn sik ya, kɔl yu dɔktɔ wantɛm wantɛm!
Sɔm sayd ɛfɛkt dɛn kin rili siriɔs. If yu gɛt ɛni wan pan dɛn tin ya, tɔk to yu dɔktɔ ɛn nɔ de te. If nid de, go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu.
- Tin fɔ tink bɔt fɔ du bad to yusɛf ɔ fɔ tink/tray fɔ kil yusɛf
- Pwɛl hat ɛn wɔri pasmak
- Fɔ fil se yu nɔ de rɛst ɔ yu de fil bad bad wan
- Panik atak dɛn
- I nɔ kin izi fɔ yu fɔ slip
- Nyu ɔ inkris iritabiliti
- Agresiv ɔ vaylɛnt bihayvya
- Fɔ si tin dɛn we nɔ de ɔ yɛri tin dɛn we nɔ de (Hallucinations) .
- Tɛmt fɔ du tin dɛn we denja
- Fɔ bi pɔsin we de du tin we nɔ kɔmɔn
- Ɔda chenj dɛn we nɔ kɔmɔn pan di we aw pɔsin de biev ɔ di we aw pɔsin de fil
If yu nid fɔ chenj di mɛrɛsin...
If yu nɔ ebul fɔ bia wit di sayd ɛfɛkt dɛm fɔ di mɛrɛsin we yu de tek naw, yu kin tɔk to yu dɔktɔ bɔt am ɛn chenj to ɔda mɛrɛsin.
Di tin we impɔtant pas ɔl: Nɔ ɛva stɔp fɔ tek yu mɛrɛsin wantɛm wantɛm if yu dɔktɔ nɔ advays yu. If yu du dat, i kin mek yu pwɛl hat mɔ ɛn mɔ ɛn mek yu gɛt sayn dɛn fɔ lɛf fɔ drink.
Bɔku we dɛn de fɔ chenj di mɛrɛsin, bɔt na yu dɔktɔ nɔmɔ go disayd us we fɔ du am fayn fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Di mɛrɛsin fɔ pwɛl hat kin mek yu gɛt sayd ɛfɛkt, bɔt bɔku pan dɛn na fɔ shɔt tɛm ɔ yu kin ebul fɔ kɔntrol am.
- Tɔk wit yu dɔktɔ opin wan bɔt ɛni prɔblɛm we yu fil, ilɛksɛf i smɔl. Nɔ shem.
- Nɔ stɔp fɔ tek yu mɛrɛsin wantɛm wantɛm if yu dɔktɔ nɔ advays yu fɔ ɛni rizin.
- I kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin ɛn di doz fɔ yu, so peshɛnt wit yu tritmɛnt.
- Mɛrɛsin na jɔs wan pat pan di tritmɛnt. Fɔ advays pɔsin bak impɔtant.
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