Sɔntɛnde yu kin fil se we yu tray fɔ muv yu an ɔ yu leg, i kin stif wantɛm wantɛm lɛk se rɔk dɔn nak am? Ɔ yu kin fil lɛk se yu mɔsul dɛn de shek shek ɛn yu de fil pen ivin we yu jɔs tinap? Dis na wan sik wae bɔrku pipul kin gɛt, bɔt nɔr kin no ustɛm i bi. Insay mɛrɛsin, wi kin kɔl dis Spasticity. No wori, tide wi go tok abaut evritin rili simpul, fo we we yu go andastan.
Fɔ tɔk am simpul wan, wetin na Spasticity?
Spasticity na wan dizayd na di sistεm we de kכntro di muvmεnt fכ wi mכsul dεm. Tink bɔt am, we wi kin bɛn an, wan grup pan di mɔsul dɛn kin tayt (kɔntrakt), ɛn di ɔda grup pan di mɔsul dɛn kin rilaks. I tan lɛk we pɔsin de pul di wɔ; we dɛn pul wan say, di ɔda say fɔ rilaks. dis prכsεs na wi sεntri nεv sεstem we na di bren εn di spεnal kכd (di nεv kכd we de insay di spεnal kכlכm) de kכntrol am .
if dis sεntri nεv sεstem dεm dεm fכ sכm rizin, di signal sistεm to dεn mכsul dεm de kin disrupt. Wetin kin apin da tɛm de na dat we yu tray fɔ muv wan an, di mɔsul dɛn we fɔ tayt ɛn di mɔsul dɛn we fɔ lɔs ɔl tu tayt di sem tɛm. Dis kin mek i nɔ izi fɔ muv, i kin mek di mɔsul dɛn stif, ɛn i kin mek pɔsin fil pen.
Fɔ sɔm pipul dɛn, dis sik kin bi smɔl, jɔs bikɔs dɛn mɔsul dɛn kin tayt smɔl. Fɔ ɔda pipul dɛn, i kin go bifo to wan kɔndishɔn we di limb kin tayt sote dɛn nɔ kin ebul fɔ kɔntrol dɛn, ɛn dis kin mek dɛn fil bad bad wan.
| Di kwaliti we pɔsin gɛt | Simpul ɛksplen |
|---|---|
| di mכsul dεm we de tכn bכku (Hypertonia) . | Ivin we yu jɔs tinap, yu mɔsul dɛn kin tayt ɛn dɛn nɔ kin lus. |
| Di mɔsul dɛn we de spam | Wan we aw di mɔsul dɛn kin kɔntrakt ɛn tayt wantɛm wantɛm, we pɔsin nɔ kin ebul fɔ kɔntrol. |
| Klɔnɔs | Wan siriɔs jɔk we de shek kwik kwik wan we tan lɛk se dɛn de shek na say dɛn lɛk di anklɛ dɛn. |
| Di Pɔsishɔn we Nɔ Nɔmal | Di an ɛn fut dɛn, lɛk di an ɛn fut, kin bɛn ɛn strɛch di kayn we dɛn we strenj. |
| Pen ɛn nɔ fil fayn | Pen we pɔsin kin gɛt bikɔs di mɔsul dɛn tayt ɛn i kin spam. |
| Kɔntrakt we dɛn de du | di mכsul dεm kin stif εn di joyn dεm kin kכntrakt fכ כltεm, lεk se na ston dεn mek dεm, fכ sכm tεm. |
| Intafɛreshɔn wit di tin dɛn we pɔsin kin du ɛvride | I nɔ kin izi fɔ du ivin simpul wok dɛn lɛk fɔ drɛs, was, ɔ it fɔ yusɛf. |
Wetin na di tin dɛn we kin mek pɔsin gɛt spasticity?
As a bin se bifo, di men rizin fɔ dis na sɔm damej pan wi sɛntral nervous system, dat na, di bren ɔ di spɛnal kɔd. Bɔku tin dɛn de we kin mek dis prɔblɛm apin.
- Spinal kɔd injuri: Damej na di spayna we aksidɛnt kin mek .
- Multiple Sclerosis (MS): Na sik we de pwɛl di nerve sheath.
- Sɛribra Palsi: Na wan sik wae kin kam wae di bren dɔn pwɛl we i smɔl.
- Strɔk: Na di bren sɛl dɛn we de pwɛl bikɔs di blɔd nɔ de flɔ na di bren.
- Bren ɔ ed injury: Na impak pan di ed frɔm aksidɛnt.
- Amyotrophic Lateral Sclerosis (ALS): Na sik we de mek di nerve cells we de kɔntrol di muvmɛnt wik smɔl smɔl.
- Spasticity kin bi bak bay sɔm ɔda jεnεtik kכndishכn dεm.
Aw dɛn kin trit spastisiti?
Di bɛst tin na dat, bɔrku we de fɔ trit dis sik. Pan ɔl we yu nɔ go ebul fɔ mɛn di spastisiti ɔltogɛda, bɔku tin dɛn de we yu kin du fɔ kɔntrol di sayn dɛm, fɔ ridyus di pen, ɛn mek yu layf izi.
Di bɛst we fɔ trit dis na fɔ wok wit wan tim we gɛt bɔku bɔku dɔktɔ dɛn, nɔto jɔs wan pɔsin. Dis tim kin gɛt nyurolɔjist, fyziatrist, fizik thɛrapist, ɛn ɔkupeshɔn thɛrapist.
Tritmɛnt dɛn we nɔto ɔpreshɔn
Dis na di fɔs tritmɛnt dɛn we dɛn kin yuz.
- Fyzikal tritmɛnt: Dis mɔ na fɔ strɛch ɛn fɔ mek yu gɛt trɛnk fɔ mek yu gɛt tayt mɔsul dɛn, ɛn fɔ tren yu fɔ waka ɛn tinap.
- Occupational therapy: Dis na fɔ ɛksesaiz di mɔsul dɛn na yu an so dat yu go ebul fɔ du yu wok dɛn ɛvride, lɛk fɔ drɛs, was, ɛn kuk fɔ yusɛf.
- Spich therapy: If spasticity afɛkt di mɔsul dɛm na yu fes, mɔt, ɛn trot, dis tritmɛnt kin ɛp yu fɔ pul di prɔblɛm fɔ tɔk ɛn swɛla.
- Mɛrɛsin: Dɛn kin yuz mɛrɛsin fɔ mek di mɔsul dɛn rilaks. Fɔ ɛgzampul, mɛrɛsin dɛn lɛk `(Baclofen)`, `(Tizanidine)`, `(Diazepam)`. Bɔt sɔmtɛm, dɛn tin ya kin mek yu gɛt sayd ɛfɛkt lɛk fɔ slip ɛn wik. So , i impɔtant fɔ yuz dɛn mɛrɛsin ya jɔs lɛk aw dɔktɔ tɛl yu.
Botox injɛkshɔn tritmɛnt
Yes, na di sem `(Botox®)` we yu don yehri boht. Dis nɔto jɔs kɔsmɛtik tritmɛnt, bɔt na tritmɛnt we rili fayn fɔ spastisi. wetin yu de du ya na injεkt dis injεkshכn dairekt insay di tayt mכsul dεm. Dɔn dɛn mɔsul dɛn de kin rilaks. Di ifekt we dis kin gɛt kin las fɔ lɛk 3 mɔnt.
Ɔpreshɔn (ɔpareshɔn) .
Dɛn kin yuse dɛn tin ya wae de sik pasmak.
- ITB Tεrapi: dis involv fכ כpεrayshכn implant wan sכmכl pכmp כnda di skin na di bכdi, we de rilis wan spεsifi k dכz fכ wan drog we dεn kכl ``(Baclofen)`` dεrekt insay di wata we de rawnd di spεnal nεv dεm. I nɔ gɛt bɛtɛ sayd ɛfɛkt pas we yu tek am wit yu mɔt.
- Selective Dorsal Rhizotomy (SDR): Dis na ɔpreshɔn we kɔmpleks smɔl. insay dis, na di nεv rכt dεm we de mek di prכblεm nכmכ dεn de pik εn kכt. Dis kin mek di leg nɔ stif bad bad wan.
- Ɔtpidik ɔpreshɔn: Ɔpreshɔn fɔ mek di jɔyn ɛn tɛndon dɛn we dɔn stif ɛn stif bikɔs ɔf spastisiti kam bak.
Ustɛm yu fɔ rili go to dɔktɔ?
Dis rili impɔtant.
If yu gɛt mɔsul dɛn tayt ɛn twitch lɛk dis wantɛm wantɛm ɛn yu nɔ gɛt ɛni prɔblɛm bifo, i kin bi sayn fɔ se yu bren ɔ yu spayna dɔn pwɛl, so go to dɔktɔ wantɛm wantɛm ɛn nɔ de te.Go na di Imejɛnsi Tritmɛnt Yunit (ETU) if nid de.
If yu dɔn no se yu gɛt spasticity, tɔk to yu dɔktɔ if dɛn tin ya apin:
- If di stiffness ɛn kramp de go ɔp ɛvride.
- If di pen de bɔku.
- If yu de gɛt mɔ prɔblɛm fɔ du di wok dɛn we yu de du ɛvride.
Mɛsej we dɛn kin kɛr go na os
- Spasticity na wan kכndyushכn we di mכsul dεm de tayt εn twitch we dεn nכ de kכntro, we de kכz fכ damej pan di bren כ spεnal kכd.
- Di kayn we aw dis kin tranga kin kɔmɔt frɔm smɔl diskɔmfɔt to bad bad pen wae kin mek pɔrsin nɔr kin ebul fɔ du tin ɛvride.
- Nɔ wɔri. Bɔku tritmɛnt dɛn de we kin wok fayn, frɔm we dɛn kin mɛn dɛn bɔdi te to ɔpreshɔn.
- We yu tɔk to yu mɛdikal tim, yu kin mek di bɛst tritmɛnt plan fɔ yu.
- If yu gɛt ɛni nyu sayn ɔr yu sik de wɔs, go to dɔktɔ ɛn nɔr de te.
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