Bɔku bɔy pikin dɛn, yɔŋ man dɛn, ɛn ivin big pipul dɛn kin shem smɔl ɔ nɔ kin fil fayn fɔ tɔk bɔt dis pat na dɛn bɔdi. Bɔt fɔ tru, fɔ no yu tɛstikul dɛn, ɔ fɔ tɔk mɔ, fɔ no aw dɛn nɔmal, impɔtant pas ɛni ɔda tɛm fɔ yu wɛlbɔdi . Bikɔs, if sɔntin chenj, na yu go bi di fɔs pɔsin we go notis am. I tan lɛk se na yu nɔmɔ go no if yu motoka in injin de mek difrɛn nɔys pas aw i kin mek. So, lɛ wi tɔk bɔt dis impɔtant tɔpik tide, witout ɛni shem, lɛk se wi de tɔk to wan bɛst padi.
Wetin na tɛstikul sɛlf-ɛgzam?
Fɔ tɔk am simpul wan, dis na we yu de chɛk yusɛf stɛp bay stɛp, luk aw yu tɛstikul dɛn de luk ɛn aw yu de fil. Dis nɔto big tin, na fɔ no mɔ bɔt yu bɔdi.
Imajin, yu de luk yusɛf na di miro ɛvride ɛn kɔm yu ia. Wetin mek yu de du dat? Yu no di nɔmal we aw yu fes de luk. So if yu gɛt pimple, wund, ɔ sɔntin we difrɛn frɔm aw yu kin gɛt, yu kin no am kwik kwik wan. Na so dis tɛst de bi. If yu no di nɔmal shep, saiz, ɛn fil fɔ yu tɛstikul, yu go notis kwik kwik wan ɛnitin we nɔ kɔmɔn, lɛk we yu gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl .
di big advantej fכ dis na dat i kin no ivin siriכs kכndyushכn lεk tεstikul kεnsar we i bigin. If dɛn no ɛni sik kwik kwik wan, di chans fɔ mek dɛn trit am ɛn wɛl ɔltogɛda kin bɔku.
Wetin mek dis rili impɔtant? Ustɛm yu fɔ bigin?
Dis kwɛstyɔn na sɔntin we bɔku pipul dɛn kin aks. "Wetin mek a go want fɔ du sɔntin lɛk dis?" Sɔntɛm yu go de wɔnda. Di rizin na dat, akɔdin to sɔm statystik, tɛstikul kansa na di kayn kansa we kin kam pan man dɛn we ol bitwin 15 ɛn 35. Dis min se yɔŋ man dɛn kin gɛt di ay risk.
Bɔt di gud nyus na dat if dɛn no dis kayn kansa kwik kwik wan, di rit we dɛn kin mɛn kin pas 95%. Dis min se dis simpul we fɔ chɛk yusɛf go ɛp fɔ sev yu layf.
So, dɔktɔ dɛn se yu fɔ bigin dis tɛst we yu ol lɛk 15. I bɛtɛ fɔ mek dis bi yu abit.
Aw ɔltɛm a fɔ du dis?
Dis nɔto sɔntin we yu fɔ du ɛvride. Wan tɛm insay di mɔnt .I dɔn du fɔ du am. Jɔs lɛk aw yu de trim yu nel ɔ kɔt yu ia, yu kin sɛt mɛmba na yu kalenda ɔ fon fɔ du dis as wɛlbɔdi abit ɛvri mɔnt. Dɔn bak, if yu de chɛk-ap ɛvri ia, i rili impɔtant fɔ mek yu dɔktɔ chɛk yu tɛstikul dɛn da tɛm de.
Okay, so aw ɛksaktɔli yu de du dis?
Di bɛst tɛm fɔ du dis na we yu de was wit ɔt ɔ jɔs afta yu dɔn shaw. Na rizin de fɔ dis. di wam wam de mek di skrotum, di sak na di skin we de ol yu testikul, rilaks. Dɔn di tɛstikul dɛn kin kam dɔŋ ɛn i kin izi fɔ chɛk dɛn.
Okay, den fala dɛn step ya in ɔda.
1. Stand ɛn chɛk: If i pɔsibul, tinap bifo miro. Fɔs, ol yu penis na di sayd ɛn luk di skin na yu skrotum. Luk fɔ ɛni chenj, lɛk we yu swel, we yu skin kɔlɔ chenj, ɔ we yu gɛt rɔtin we nɔ kɔmɔn .
2. Wan wan: Hol wan testikul na yu an en egzamin am. yuz yu big finga dεm εn כda finga dεm (especially yu indeks εn midul finga dεm), sכmtεm sכmtεm rol di tεstikul frכm sayd to sayd.
3. Wetin fɔ luk fɔ: We yu de du dis, yu fɔ luk fɔ ɛnitin we at, we tan lɛk bon, swɛlin we nɔ kɔmɔn, ɔ we saiz chenj . nכmal tεstikul de fil lεk di wayt fכ eg we dεn bכyl tranga wan, i sכft εn fכm.
4. no di strכkchכ: yu go fil sכm sכm sכm sכmtin we lεk tכb oba εn bihayn di tεstikul. Dɛn kɔl am di epididymis . Dis na di say we dɛn kin kip di swɛt ɛn machɔ. Na nɔmal tin fɔ mek dis fil saf smɔl ɛn tan we yu tɔch am. Nɔ mistek dis fɔ se na lump. yu go fil bak wan pat we lεk kכd we de rכn frכm di tכp pat pan di tεstikul כp. Dis na di spermatik kɔd . Mɛmba di kayn we aw dɛn tu pat ya tan.
5. Du di sem tin fɔ di ɔda say: Naw, chɛk di ɔda tɛstikul lɛk aw yu bin de du bifo. If yu notis ɛnitin we nɔ kɔmɔn na wan say, yu kin kɔmpia am to di ɔda say. Bɔt mɛmba se i nɔ kin izi fɔ mek kansa apin na ɔl tu di tɛstikul dɛn di sem tɛm.
| Nɔmal sityueshɔn (nɔ wɔri bɔt dɛn tin ya) . | Abnɔmal tin dɛn (to dɔktɔ if yu si dɛn tin ya) . |
|---|---|
| Wan tɛstikul big smɔl pas di ɔda wan.Fɔ bi big ɔ fɔ bi smɔl smɔl. | Fɔ fil se yu gɛt had lump na yu an, we di sayz lɛk pis ɔ big pas dat (bɔku tɛm i nɔ kin fil pen). |
| fil di sכft tכb we dεn kכl di epididymis bihayn di tεstikul. | wan klia chenj na di saiz כ shep fכ di tεstikul. |
| Fɔ fil smol smol, fɔ mek yu tinap tranga wan. | di tεstikul dεm כ di skrotum de swεla כ di wata we de kכmכt wan wan . |
| Nɔ pen ɔ diskɔmfɔt nɔ de we dɛn de du di ɛgzam. | Pen we de kɔntinyu fɔ de ɔ we de ebi na di bɛlɛ we de dɔŋ ɔ di skrotum. |
Wetin kin apin we dɔktɔ chɛk yu i nɔ tu te yet?
If yu fil ɛni lumps ɔ abnɔmal tin, di nɛks bɛst tin fɔ du na fɔ go to dɔktɔ. Na sɔm tin dɛn we dɔktɔ kin du we yu de chɛk yu:
- Fɔ chɛk yu bɔdi: Fɔs, di dɔktɔ go chɛk yu tɛstikul dɛn wit yu bɔdi.
- Transillumination: Dɛn kin yuz smɔl tin we tan lɛk tɔch fɔ shayn layt tru di tɛstikul. If di lump na fluid (a cyst), di layt go pas tru am. Bɔt if na sɔlid lump (wan mas), di layt go blok. Dis kin gi wan besik aidia bɔt di kayn we aw di lump tan.
- egzamin di limf no dεm: dεn de chεk di limf no dεm na di groin εria bak fכ swel. Dis na bikɔs if kansa prɛd, i kin bi to dɛn limf no dɛm ya fɔs.
I at, bɔt sɔntin we nid fɔ tɔk bɔt...
Dis na smɔl sɛnsitiv tɔpik, bɔt na sɔntin we nid fɔ tɔk bɔt. Sɔntɛnde, we dɔktɔ de chɛk yu, yu penis kin gɛt erection. Dis na natura l riakshɔn na yu bɔdi wae yu nɔr kin ebul fɔ kɔntrol. Nɔ shem ɔ shem bɔt am. Dɔktɔ dɛn kin dil wit dis bɔku tɛm, so na nɔmal tin fɔ dɛn. Dɛn kin tink bɔt aw yu go fil fayn ɛn aks yu if dɛn want fɔ kɔmɔt na di rum fɔ sɔm tɛm ɔ kɔntinyu fɔ du di ɛgzam. So nɔ put fɔ go to dɔktɔ bikɔs ɔf sɔntin lɛk dis.
Nɔ panik if yu fil se yu gɛt knot!
If yu fɛn sɔntin lɛk lump we yu de ɛgzam yusɛf, di fɔs tin we kin kam na yu maynd na fɔ fred se "Na kansa dis?" Bɔt mɛmba se nɔto ɔl di lumps na di tɛstikul na kansa. Lump kin apin bak fɔ bɔku ɔda rizin dɛn we nɔ bad. Fɔ ɛgzampul:
- Fluid-filled cysts (Cysts): Dɛn wan ya nɔ de du bad.
- Varicocele: Di vein dεm we de na di tεstikul dεm de swεla.
- Epididymitis: Na infεkshכn na di epididymis.
Ilɛk wetin na di rizin, di bɛst ɛn di wangren tin we yu go du na fɔ go to dɔktɔ wantɛm wantɛm ɛn chɛk yu. Nɔ jɔs luk fɔ infɔmeshɔn na di intanɛt, aks fɔ advays frɔm dɔktɔ we sabi du di wok.
I rili impɔtant: If yu gɛt bad bad pen wit yu knot we yu dɔn kech, ɔ if i rɛd, swel, ɛn i tan lɛk se i gɛt di sik, nɔ west tɛm ɛn go na di ɔspitul imejensi rum (ETU) we de nia yu wantɛm wantɛm.
Dis tɛst na we fɔ tek rispɔnsibiliti fɔ yu yone bɔdi. Nɔbɔdi nɔ sabi yu bɔdi pas yu. So, mek dis simpul abit bi pat pan yu layf. I go bi di gift we valyu pas ɔl we yu go gi yusɛf.
Mɛsej we dɛn kin kɛr go na os
- Mek am yu abit fɔ chɛk yu tɛstikul wan tɛm insay di mɔnt we yu ol 15 ia.
- Di bɛst tɛm fɔ dis na we yu de shawa wam wam ɔ afta yu dɔn was.
- Yu fɔ no di nɔmal we aw yu tɛstikul dɛn de luk (sayz, shep, fil).
- If yu notis ɛnitin we nɔ fayn, lɛk had lumps we di sayz lɛk pis, swel, chenj in shep, ɔ pen ɔltɛm, nɔ shem ɔ fred fɔ go to dɔktɔ wantɛm wantɛm.
- Mɛmba se nɔto ɔl di lump na di tɛstikul gɛt kansa, bɔt i impɔtant fɔ mek dɔktɔ chɛk am.
- Testicular cancer kin wɛl if yu no am kwik, so if yu tek akshɔn kwik, dat kin sev yu layf.
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