Sɔntɛnde wi kin fil lɛk, "O, a de fɔgɛt ɔltin dɛn tɛm ya," nɔto so? Usay di os ki dɛn bin de, di trip we wi fɔ tek wit wan padi, ɔ wetin apin na di TV sho we wi bin wach yestede... We dɛn tin ya kin apin, i kin mek wi fred smɔl. Wi kin wɔnda if dis na jɔs nɔmal tin fɔ ol, ɔ if na sɔntin we rili siriɔs. Na da tɛm de kɔgnitiv tɛst kin ɛp wi.
Wetin na dis ‘kɔgnitiv’ abiliti ɛn tɛst?
Fɔ tɔk am simpul wan, ‘Kɔgnitiv’ de tɔk bɔt di kɔlekɛshɔn fɔ di tin dɛn we rili impɔtant na wi bren, lɛk fɔ tink, fɔ mɛmba, fɔ ɔndastand, fɔ tink, ɛn fɔ disayd fɔ du sɔntin. Dis na lεk di ‘Operating System’ na wi bren.
So, ‘kɔgnitiv’ tɛst na simpul tɛst we de luk fɔ ɛni wikɛd tin na yu abiliti, dat na, ‘kɔgnitiv impairment’ . De impɔtant tin na dat, dis tɛst nɔr de tɛl yu dairekt wan se yu gɛt sik. Bifo dat, i de gi yu dɔktɔ wan signal we se, "Okay, i tan lɛk se smɔl prɔblɛm de ya, lɛ wi luk dip smɔl." I tan lɛk ‘chɛk-ap’ fɔ wi bren.
Wetin mek a nid fɔ tek dis kayn tɛst?
Jɛnɛral wan, as wi de ol, di risk fɔ gɛt sik dɛn we gɛt fɔ du wit mɛmori ɛn tink kin bɔku. So, dɔktɔ dɛn kin du dis kayn tɛst we ol pɔsin de go fɔ mek dɛn chɛk am ɔltɛm. Bikɔs fɔ no kwik kwik wan pan tin dɛm lɛk dis maynia sik ɛn Alzaima ’s sik rili impɔtant fɔ trit ɛn kɔntrol di sik.
Bɔt nɔto fɔ ol pipul dɛn nɔmɔ dis kin apin. Ɛnibɔdi we ol ɛni ej kin nid dis kayn tɛst. If yu fil se yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, ɔ if yu fambul ɔ padi dɔn tɛl yu bɔt dɛn, i go mɔs bi se yu go tɔk to yu dɔktɔ.
| Kɔmɔn simptom dɛm fɔ kɔgnitiv impairment | |
|---|---|
| Di sayn we de sho se di sik de | Simpul ɛgzampul |
| Fɔgɛt fɔ di apɔntinmɛnt dɛn | A fɔgɛt se di de we a fɔ go si dɔktɔ, a se a de go na mi padi in os. |
| Fɔgɛt usay tin bin de | A kin luk fɔ tin dɛn ɔltɛm lɛk mi os ki, mi tu glas, ɛn mi pɔs. |
| Fɔ aks di sem kwɛstyɔn bɔku bɔku tɛm | We yu de tɔk, ilɛksɛf yu ansa, yu kin kɔntinyu fɔ aks di sem tin bak ɛn bak. |
| I nɔ izi fɔ ɔndastand | A nɔ ebul ɔndastand wetin de apin na TV sho ɔ wetin pɔsin de tɔk. |
| Fɔgɛt wɔd dɛn | Ivin we a de tɔk, a kin stɔp we a nɔ ebul fɔ mɛmba wan wɔd we rili simpul. |
| Ɔda tin dɛn we de apin | Ɔltɛm fɔ mek list, fɔ lɔs ɛn nɔ ebul fɔ fɛn yu we, fɔ vɛks fɔ natin, fɔ wɔri. |
Wetin na di rizin dɛn we mek dɛn wikɛd tin ya?
Bɔrku tin kin de fɔ dis kayn mɛmori , sɔm pan dɛn kin trit.
- Di bad tin dɛn we kin apin we mɛrɛsin kin apin: Sɔm mɛrɛsin kin mek pɔsin nɔ ebul fɔ mɛmba fɔ sɔm tɛm.
- Vascular diseases: Prɔblɛm wit di blɔd vesel dɛm we de gi blɔd to di bren.
- Pwɛl hat: Pwɛl hat kin afɛkt mɛmori bak.
- Dimɛnshɔn: Na sik wae kin pwɛl di bren sɛl dɛm smɔl smɔl, lɛk Alzaima.
- Tayroyd sik: I nɔ balans na di tayroyd ɔmon.
- Vitamin we nɔ de : Ɛspɛshali we tin dɛn lɛk vaytamɛn B12 nɔ de.
- Slip disorder: Nɔr de slip fayn.
Wetin yu fɔ ɛkspɛkt we yu de gɛt di tɛst?
Natin nɔ de fɔ fred. Dis nɔto tɛst usay yu kin gɛt injɛkshɔn ɔ pul blɔd. Di dɔktɔ go aks yu sɔm kwɛstyɔn dɛn ɛn gi yu sɔm simpul wok dɛn. Yu kin kam wit yu fambul ɔ padi wit yu if yu want.
Tri kayn tɛst de we dɛn kin yuz bɔku tɛm:
| Nem fɔ di tɛst | Taym we dɛn tek (minit) . | Wetin yu de du ya? |
|---|---|---|
| Mɔntrial Kɔgnitiv Asɛsmɛnt (MoCA) . | Na lɛk 15 minit so | Dɛn kin aks dɛn fɔ mɛmba sɔm wɔd dɛn ɛn tɔk dɛn, fɔ no di pikchɔ dɛn, ɛn fɔ drɔ wan shep pan pepa. |
| Mini-Mɛntal Stet Ɛgzam (MMSE) . | Na lɛk 10 minit so | Dɛn kin aks yu fɔ tɛl dɛn di de ɛn di de, aks dɛn fɔ kɔnt bak, ɛn aks dɛn fɔ no di tin dɛn we de na di rum. |
| Mini-Cog we dɛn kɔl | Na lɛk 3-5 minit so | Dis na di tɛst we shɔt pas ɔl. Yu fɔ mɛmba ɛn tɔk 3 wɔd dɛn ɛn drɔ wan pikchɔ fɔ wan klok. |
Mɛmba se dɛn tɛst ya nɔ de sho aw yu gɛt sɛns ɔ yu lan buk. Dɛn kin jɔs mɛzhɔ aw sɔm bren de wok fayn fayn wan.
Wetin kin apin afta di rizɔlt kam insay?
If di tɛst rizɔlt sho se yu kɔgnitiv abiliti nɔ de na di nɔmal lɛvɛl, yu dɔktɔ go ɔda fɔ du ɔda tɛst fɔ no di rayt kɔz. Dis kin inklud fɔ du blɔd tɛst ɛn skan.
Sɔntin de we rili impɔtant we wi ɔl nid fɔ no na ya.
Di gud nyus na dat sɔntɛnde di tin we kin mek pɔsin nɔ ebul fɔ mɛmba dis sik kin bi wan sik we pɔsin kin trit ɔltogɛda .
Fɔ ɛgzampul:
- If na tayroyd sik, if yu tek mɛrɛsin fɔ am, dat go ɛp yu fɔ mɛmba bak aw i bin de mɛmba.
- If yu nɔ gɛt bɛtɛ vaytamɛn, if yu tek da vaytamɛn de, dat go sɔlv di prɔblɛm.
- If wan mɛrɛsin gɛt sayd ɛfɛkt, di dɔktɔ go chenj di mɛrɛsin.
Ivin if de kɔz na sik lɛk dis maynia sik wae nɔr kin ebul fɔ mɛn, fɔ no am kwik kin go fa fɔ ɛp yu fɔ kɔntrol di tin dɛm wae de apin to yu, gɛt de sɔpɔt wae yu nid, ɛn mek yu layf izi. Yu dɔktɔ kin rifer yu to spɛshal pɔsin ɛn tɛl yu bɔt rihabiliteshɔn savis ɛn sɔpɔt grup dɛn we kin ɛp yu.
Mɛsej we dɛn kin kɛr go na os
- Kכgnitiv tεst na simpul ‘chεkכp’ dεm we de mכsu aw yu bren de tink εn mεmכri.
- If yu de fɔgɛt tin ɔltɛm ɔ yu gɛt prɔblɛm fɔ tɔk, nɔ ignore am ɛn tɔk to yu dɔktɔ. I kin no if na nɔmal tin we pɔsin de ol ɔ nɔto nɔmal tin.
- Dis tɛst nɔr de tɛl yu ustɛm na di sik, bɔt i de gi yu impɔtant tin fɔ no if yu nid fɔ du mɔ investayshɔn.
- Nɔr ɔl de tin wae kin mek pɔrsin nɔr de mɛmba fayn na sik dɛm wae nɔr kin mɛn lɛk dis maynia sik. Sɔm tin dɛn de bak we dɛn kin trit lɛk we pɔsin nɔ gɛt vaytamɛn ɛn tayroyd sik.
- If yu ivin gɛt smɔl dawt ɔ fred bɔt yu mɛmori, nɔ ɛva fred fɔ tɔk to dɔktɔ bɔt dat.
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