Naawe olina allergies zino ezinyiiza? Ka twogere ku nsonga eno mu ngeri ennyangu!

Oluusi osiiwa awatali nsonga? Oba osesema buli kiseera? Ofuna obuzibu mu kussa ng’olya emmere ezimu? Ensonga lwaki ebintu bino bibaawo eyinza okuba nga ya `Allergy` . Leero, ka twogere ku `Allergy` eno kye ki, lwaki ebaawo, engeri y'okugitegeeramu, ne kiki ekiyinza okukolebwako. Tofaayo, kino bw’omala okukimanya, osobola okufuga ebintu bingi ggwe kennyini.

Ddala `Allergies` kye ki?

Mu ngeri ennyangu, `Allergies` ye nkola y'omubiri gwaffe ey'okwekuuma, ` abaserikale b'omubiri` , ekola ekisusse ku bintu mu budde obutuufu ebitatukola bulabe, nga bwe biba omulabe omunene. Teebereza, omulimu omukulu ogwa `immune system` yaffe kwe kutukuuma nga tulwanyisa obuwuka obuleeta endwadde. Naye mu muntu alina `allergy`, enkola eno mu bukyamu elowooza nti ebintu ebimu "byabulabe".

Bw’olowooza bw’otyo, eddagala lingi nga `histamine` lifuluma munda mu mubiri. `Allergies` zino mu butuufu bintu ebitali bya bulabe bye tuyita `allergens` . Okugeza, emmere ezimu (nga entangawuuzi, amata), enfuufu mu nnyumba, obukuta obuva mu bimuli, oba n’eddagala erimu liyinza okuba `allergens`.

Kiki ekibaawo munda mu mubiri nga alergy efunye?

Okay, kati katutunuulire ekituufu ekibaawo munda mu mubiri nga `allergy` ebaddewo. `Ensigo yaffe ey'abaserikale b'omubiri` bwe esisinkana `allergen` eyayogeddwako emabegako, ekola ekika kya puloteyina eky'enjawulo ekiyitibwa ` IgE antibodies` ekigiziyiza. `Antibodies` zino zigenda ne ziwa akabonero eri obutoffaali obumu mu mubiri (naddala `mast cells` ), nga zigamba nti, "Omulabe atuuse, kola kati!"

Olwo, obutoffaali obwo bufulumya eddagala eddala lingi, nga `histamine`, mu musaayi. Eddagala lino likwata amaaso gaffe, ennyindo, emimiro , amawuggwe, olususu, oba ebyenda (the `gastrointestinal tract`) ne bireeta obubonero bwa `allergy`. Teebereza, amangu ago amaaso go gafuuka mamyufu era ne gasiiwa, oba okusesema enfunda eziwera – ebintu ng’ebyo.

Ekikulu kiri nti, singa allergen eyo eddamu okuyingira mu mubiri, antibody response eno ejja kuddamu okutandika.Ekyo kitegeeza nti buli lw’okwatagana n’ekintu ky’olina alergy, emikisa mingi nti ojja kufuna ekika ky’akabonero k’allergy.

Obubonero bw’omuntu alina alergy bweyolekera butya?

Obubonero bw’omuntu alina alergy buyinza okuba obw’enjawulo ennyo. Oluusi zaawukana okusinziira ku muntu, era n’omuntu omu asobola okuba n’obubonero obw’enjawulo mu biseera eby’enjawulo.

• Ebikolwa ebitonotono: Oluusi wabaawo obubonero obwangu ennyo, obutonotono. Okugeza nga:
• Ebizimba ebitonotono birabika ku lususu (bino tubiyita `hives` oba hives) .
• Okufuluma mu nnyindo, okuzibikira ennyindo
• Amaaso gasiiwa, gafuuka mamyufu, ne gakutuka.
• Okugogola emimiro gyange
• Ebikolwa eby’amaanyi ennyo: Oluusi kino kiyinza okuba eky’amaanyi katono ne kikwata ebitundu by’omubiri ebisukka mu kimu.

Alergy ezimu ziyinza okuleeta embeera ey’amaanyi ennyo, n’okutuuka ku bulamu bw’omuntu eyitibwa anaphylaxis . Kino kya mangu!

Obulwadde bw’okusannyalala buyinza okutandika n’obubonero obutono obwogeddwako waggulu, naye buyinza okufuuka obw’amaanyi amangu mu ddakiika ntono.

• Kizibu okussa, ekifuba mpulira nga kinywezeddwa.
• Emimiro gizimba.
• Kizibu okwogera.
• Okuziyira kubaawo, era oyinza n’okubulwa amagezi.
• Amabala amamyufu n’ekizimba biyinza okulabika ku lususu.
• Okulumwa olubuto, okusesema n’ekiddukano biyinza okuvaamu.

Embeera eno eyitibwa `anaphylaxis,' eyinza okutta obulamu singa tebujjanjabwa mangu. Kale bw’ofuna obubonero buno, tolwawo.

Lwaki alergy zino zibeera mu bantu abamu bokka?

Emirundi mingi, omuze gw’okufuna alergy guba gwa buzaale . Kino kitegeeza nti maama wo, taata wo oba muganda wo bw’aba alina alergy, naawe olina emikisa mitono egy’okufuna alergy. Naye ekyo tekitegeeza nti ddala ojja kufuna alergy. Omuntu tasikira alergy yennyini (okugeza, alergy eri entangawuuzi), omuze ogw’awamu gwokka ogw’okufuna alergy eri ekika kyonna eky’emmere. Ekirala osobola okufuna alergy ne bwe kiba nti mu maka go tewali muntu yenna alina alergy.

Bintu ki abantu bye basinga okubeera n’allergy?

Ka tulabe ebintu ebisinga okuleeta alergy, kwe kugamba, alergy kye ki.

1. Ebirungo ebivaako alergy mu mpewo

Bino bye bintu ebiyingira mu mibiri gyaffe nga tussa ne bivaako alergy.

• Ensigo z’enfuufu: Bino bitonde bitono nnyo nga bitono nnyo nga tebisobola kulabibwa na maaso. Babeera mu nfuufu mu maka, mu mitto, mu mitto ne mu kapeti.
• Obukuta: Obuwunga obuva mu miti, ebimuli n’omuddo. Mu bbanga eringi nnyo naddala mu biseera ebimu mu mwaka. Kino era kiyitibwa omusujja gw’omuddo.
• Ebika by’ebikuta: Ebikuta ebimera mu bifo ebirimu obunnyogovu obungi okugeza mu binaabiro, mu ffumbiro ne ku bisenge.
• Ebisolo by’omu nnyumba: Ebyoya, amalusu, n’obutoffaali bw’olususu obufu (`pet dander`) okuva mu bisolo ng’embwa n’embwa.
• Enkovu: Omusulo gw’ensowera n’ebitundu by’omubiri.

2. Alergy y’emmere

Emmere ezimu nazo zisobola okuvaako alergy. Bino bisinga kubeera mu bavubuka n’abaana abato.

• Amata g’ente (oba puloteyina ezisangibwa mu mata g’ente) .
• Amagi
• Eky'enyanja
• Eby'ennyanja (`ebisusunku` - e.g. enseenene, enseenene, enseenene, enseenene)
• Entangawuuzi
• Entangawuuzi endala (`entangawuuzi z'emiti` - e.g. kaawa, amanda, entangawuuzi)
• Soya
• Eng'aano
• Omuwemba

3. Ebika ebirala ebya alergy ebitera okubeerawo

• Alergy y’okulumwa ebiwuka: Okulumwa ebiwuka, gamba ng’enjuki, enseenene, n’enjuki, bisobola okuleeta alergy olw’obutwa bwabyo. Bino biyinza okuba eby’amaanyi ennyo mu bantu abamu, era bisobola n’okuleetawo obulwadde bw’okusannyalala obwogeddwako waggulu.
• Eddagala: Eddagala eritta obuwuka (eddagala erikozesebwa okujjanjaba yinfekisoni, gamba nga penicillin) lye kika ky’eddagala erisinga okuvaako alergy. Kyokka eddagala eddala lingi, gamba ng’eddagala eriweweeza ku bulumi, eriweweeza ku kukonziba, n’eddagala eritali ku ddagala, nalyo liyinza okuvaako alergy.
• Eddagala: Abantu abamu basobola okufuna ebiyumba nga bakozesa ebizigo ebimu, eby’okwoza engoye ne ssabbuuni. Kino kitera okuba nga kiva ku ddagala eriri mu bintu ebyo. Abantu abamu era bayinza okuba nga tebalina alergy ku langi z’enviiri, eby’okwoza awaka n’eddagala eritta ebiwuka. Abantu abamu era baba n’allergy eri latex (ekintu ekikolebwa mu kapiira, gamba nga ggalavu).

Omanya otya mu bukakafu oba olina alergy?

Bw’oba ​​olina obubonero bwa alergy emirundi mingi, ekisinga obulungi kwe kulaba omusawo. Singa omusawo awulira obubonero bwo n’ateebereza nti olina alergy, ajja kukusindika ew’omusawo alergy oba immunologist .

Omukugu ajja kukubuuza ku bubonero bwo (e.g. ddi lwe bubaawo, emirundi emeka gye bubaawo, ebbanga lye bumaze, n’ebirala) n’okumanya oba waliwo omuntu yenna mu maka go alina alergy. Olwo, bajja kukola ebigezo ebiwerako okukakasa oba olina alergy.

• Okugezesa okufumita olususu: Mu kino, akatono ku kiteeberezebwa okuba ekivaako alergy bakisiiga ku lususu lwo ate empiso entono ennyo ne bakozesa okufumita olususu. Ekitundu bwe kifuuka ekimyufu ne kizimba katono mu ddakiika 15-20, kitegeeza nti oyinza okuba ng’olina alergy eri alergy eyo.
• Okukebera omusaayi:Mu kino, sampuli y’omusaayi gwo etwalibwa era n’ekeberebwa okulaba oba `IgE antibodies` ezaayogeddwako emabegako zikoleddwa ku `allergens` ezenjawulo.

Omusawo y’asalawo okukebera kw’alina okukola okusinziira ku kika kya alergy ekiteeberezebwa.

Ojjanjaba otya alergy?

Ebyembi mu kiseera kino tewali ddagala liwonya alergy. Naye teweeraliikiriranga, waliwo engeri nnyingi ez’okuddukanyaamu obubonero n’okubeera n’obulamu obwa bulijjo.

Waliwo enkola ssatu enkulu ez’obujjanjabi:

1. Okwewala allergen: Kino kye kintu ekisinga obukulu era ekisooka. Bw’omala okumanya ekituufu ekikuleetera alergy, weewale nga bwe kisoboka.

2. Eddagala: Omusawo ayinza okukuwa eddagala ery’enjawulo okusobola okufuga obubonero bwo.

3. Allergen Immunotherapy (Allergy Shots): Obujjanjabi buno bukozesebwa ku bika bya alergy ebimu.

1. Amagezi matono ag’okukuuma obutebenkevu okuva ku bivaako alergy

Oluusi naddala eri omuntu alina alergy ku mmere, okwewala allergy kiyinza okutaasa obulamu .

• Ku alergy y’emmere:
• Weewale ddala emmere gy’olina alergy.
• Soma bulungi ebiwandiiko ebikwata ku mmere . Oluusi boogera ebintu nga "biyinza okubaamu ebitundutundu by'entangawuuzi." Naawe ebintu ebyo weegendereze.
• Bw’oba ​​olya ebweru, buulira omuntu ateekateeka emmere ku alergy gy’olina.
• Weewale ebiva mu mpewo ebivaako alergy:
• Ggyawo enkwaso z’enfuufu:
• Ggyako kapeti ne kateni enzito mu kisenge.
• Teeka ebibikka eby’enjawulo ebiziyiza alergy ku mitto n’emitto.
• Okunaaba ebitanda n’emitto mu mazzi agookya waakiri omulundi gumu mu wiiki.
• Kirungi okukozesa ekyuma ekiyonja empewo nga kiriko ekyuma ekisengejja empewo ekya HEPA (high efficiency particulate air) mu kisenge.
• Weewale obuwuka obuyitibwa pollen:
• Amadirisa gakuume nga gaggaddwa nga bwe kisoboka mu biseera by’obuwunga obusinga obungi (ebiseera ebisinga ku makya ennyo).
• Bw’omala okufuluma, kyusa engoye n’okunaaba omubiri gwo.
• Weewale emirimu ng’okusala omuddo n’okusika omuddo.
• Ggyawo ekikuta:
• Ebitundu by’awaka wo ebirimu obunnyogovu bungi (ekinabiro, effumbiro, ekisenge ekya wansi) bikuume nga birimu empewo ennungi era nga bikalu.
• Ebifo ebirimu ekikuta biyonje n’ekintu nga bleach.
• Weewale ebirungo ebiva mu bisolo by’omu nnyumba:
• Ebisolo by’omu nnyumba bikuume nga tebiri mu kisenge.
• Okunaaba ensolo waakiri omulundi gumu mu wiiki (bwe kiba kisoboka, funa omuntu atalina alergy).

2. Eddagala eriwonya alergy

Eddagala ng’empeke, eddagala erifuuyira mu nnyindo, n’amatondo g’amaaso litera okukozesebwa ku alergy.

• Antihistamines: Zino zikendeeza ku bikolwa bya histamine ne zifuga obubonero ng’okusesema, okukulukuta ennyindo n’okusiiyibwa.
• `Decongestants`: Eddagala eriweebwa okuzimba ennyindo.
• Corticosteroids: Zino zijja mu ngeri y’okufuuyira, ebizigo oba empeke. Zikendeeza ku buzimba obuva ku alergy.

Wadde ng’eddagala lino liyinza okuyamba okufuga obubonero bwa alergy, si ddagala . Era teziyinza kumalawo muze gwa kufuna alergy. Omusawo ajja kukuyamba okufuna eddagala erikusaanira.

Epinephrine ku alergy ey’amaanyi (anaphylaxis) .

Abantu abamu naddala abalina alergy y’emmere oba alergy y’okulumwa ebiwuka basobola okufuna embeera ey’amaanyi eyitibwa anaphylaxis. Ku bantu ng’abo, omusawo ayinza okukuwa amagezi okutambula n’empiso ya epinephrine auto-injector (nga EpiPen). Lino ddagala lyangu okukozesa, eritaasa obulamu. Osobola okugikuba empiso mu kisambi mu mbeera ey’amangu. Omusawo ajja kukulaga engeri gy’oyinza okugikozesaamu. Kirungi okutambula n’ebyuma bibiri ebikuba empiso (auto-injectors) ekiseera kyonna.

3. Obujjanjabi bw’abaserikale b’omubiri (Allergy Immunotherapy) (Allergy Shots oba Empeke) .

Amasasi agakwata alergy gazingiramu okuwa omubiri gwo akatono ennyo ku alergy gy’olina allergy, n’oyongera mpolampola okumala ekiseera, ng’empiso. Kino kikendeeza mpolampola abaserikale b’omubiri gwo okuwulira alergy eyo. Kiringa eddagala erigema.

Obujjanjabi buno businga kukozesebwa ku biwuka ebiva mu mpewo nga obuwuka obuyitibwa pollen, dust mites, mold, ne pet dander, ne ku alergy y’okulumwa ebiwuka. Mu kiseera kino amasasi agakwata alergy tegatera kukozesebwa ku alergy y’emmere.

Ng’oggyeeko amasasi agakwata alergy, obujjanjabi bw’obusimu obuziyiza endwadde busobola n’okuweebwa ebirungo ebimu ebivaako alergy (e.g., obukuta bw’omuddo, enkwaso z’enfuufu) mu ngeri y’obujjanjabi bw’obusimu obuziyiza endwadde wansi w’olulimi (SLIT). Obujjanjabi buno buyinza okutwala emyaka egiwerako. Kyokka, kiyinza okukendeeza ennyo ku bubonero bwa alergy n’okukendeeza ku bwetaavu bw’eddagala.

Kiki ekinannyamba okubeera ne alergy? (Okukomenkereza)

Okay, kati okimanyi nti olina allergy. Kale okikola otya? Ekisooka era ekisinga obukulu kwe kwewala ebintu ebikuleetera alergy!

"Okwewala alergy kye kisinga okwekuuma era kye kijjanjaba ekisooka!"

• Olina alergy y’emmere.Bw’oba ​​olina, weewale emmere ekuleetera obubonero. Soma bulungi ebiwandiiko by’emmere okukakasa nti tebiriimu birungo byonna by’olina alergy. Bulijjo tambula n’empiso bbiri eziyitibwa epinephrine auto-injectors naddala ng’oli mu bulabe bw’okulwala obulwadde bw’okusannyalala.
• If you have an environmental allergy , amaka go gakuume nga temuli nfuufu na bikuta by’ebisolo by’omu nnyumba. Kebera enteebereza y’obudde ku nnaku ng’obuwuka buba bungi. Okukozesa eby'okwoza engoye ebitaliimu kawoowo n'ebitaliimu langi, eby'okwewunda n'ebintu eby'okwewunda nakyo kiyinza okuyamba (oluusi ebiwandiikiddwako bigamba nti "hypoallergenic," ekitegeeza nti tebitera kuleeta alergy).
• Bw’oba ​​omira eddagala , goberera ebiragiro ebiri ku lupapula nga omusawo bw’akugamba ddala. Buulira omusawo wo owa bulijjo ku kintu kyonna omukugu wo mu allergy ky’akuwa (ka kibeere masasi oba eddagala eriwandiikiddwa).
• If you have a severe allergy , lowooza ku kwambala endagamuntu ey’amangu ey’obujjanjabi (e.g., akakomo oba kaadi ya MedicAlert) eraga allergy yo n’ani gw’olina okuyita singa wabaawo embeera ey’amangu.

Bw’oba ​​ozuuliddwa nti olina alergy, jjukira nti si ggwe wekka. Waliwo n’abalala bangi nga ggwe. Amawulire amalungi gali nti abasawo ne bannassaayansi bakyagenda mu maaso n’okunoonyereza okusobola okutegeera obulungi alergy, okukola obujjanjabi, mpozzi olunaku lumu okuziyiza alergy. Kale, sigala ng’oli mugumu, goberera amagezi g’omusawo wo, era osobola okuddukanya alergy zo n’osanyuka!

Allergy, histamine, allergen, anaphylaxis, obujjanjabi, endwadde z’olususu, alergy y’emmere