I zun kawng chungchangah heng thilte hi i hria em? Kan sawi dun teh ang!

Chibai! Vawiin hian kan taksaa system pawimawh tak kan sawi dawn a ni. Chu chu urinary system a ni a, English-a kan sawi angin ``Urinary System`` a ni. Kan in chhunga tui filter ang chiah hian a thawk a ni. A hna ber chu taksa atanga thil tha lo (toxins) leh bawlhhlawh awmte filter chhuakin zun anga paih chhuah hi a ni. Chuvangin he thil kalpui danah hian harsatna a awm a nih chuan kan zun dan pangngaiin kan zun thei lo mai thei. Chuvang chuan hei hi kan hriat chian a pawimawh hle a ni.

Urinary system hi eng nge ni? Engtin nge a thawh?

A awlsam zawngin, i zun chhuah dan chu i taksa filtration system ang a ni . I taksa atanga bawlhhlawh leh toxins te a filter chhuak a, zun angin a paih chhuak thin. He hna hi a thawk tha tur chuan heng bawlhhlawh te hian taksa peng engemaw zat a paltlang a ngai a ni.

He system-a thil pawimawh ber berte chu:

• Kidney pahnih: Hengte hi thisen filtertu taksa peng lian ber berte an ni.
• Ureters: Tube pahnih, kal atanga zun (bladder) thlenga zun phur thei.
• Bladder: Sac ang chi organ, hun eng emaw chen atana zun khawlkhawm leh dahkhawm.
• Urethra: Bladder atanga zun chhuak taksa atanga chhuak tur tube.

Tunah chuan a hnathawh ber berte chu eng nge ni tih i lo en ang u.

• Thisen tihthianghlim: Kan taksaa thisen luang chhuakte chu filter-in kan duh loh thilte chu paih chhuah a ni.
• Thil tul lo thliar hran: Taksa hian a mamawh ei tur a vawng reng a, toxin leh bawlhhlawh a thliar hrang thin.
• Zun: Zun siam chhuah chu a hun a lo thlen chuan taksa atangin an la khawm a, an paih chhuak thin.

I kal (kidney) hi filter fing tak tak pahnih angin ngaihtuah rawh. I thisen chu thisen kalna kawng te tak te kal tlangin heng kal (kidney) ah hian a lut thin. Chutah chuan kal (kidney) chuan thisen chu a filter a, toxin, chi duh loh, leh tui tam lutuk chu a paih chhuak a ni . Taksa mamawh vitamin, mineral, nutrient leh protein te chu thisenah an dah leh thin. Bawlhhlawh leh zun inthen te chu ureter hnuai lam atanga bladder thlengin a kal thin. Zun i mamawh hunah chuan zun (bladder) chhunga zun chu zun (urethra) kaltlangin a chhuak chhuak thin. Process mak tak a ni lo maw?

Kan urinary system-a thil pawimawh ber berte chu engte nge ni?

Tunah chuan urinary system siamtu taksa peng lian ber berte hi chipchiar zawkin han sawi ila. Heng taksa peng zawng zawng hian kan taksaa tui bawlhhlawh awmte chu an filter a, an khawlkhawm a, an paih chhuak vek a ni. Heng taksa peng zawng zawng hi kan pum chhung leh kan pelvic area-ah a awm vek a.

Kidney hi han en hmasa ila.

Hengte hi kan urinary system-a thawktu berte an ni.. Heng taksa peng pahnih hian non-stop hna an thawk a ni. Thisen an filter a, zun an siam bawk. Kidney pahnih kan nei a, chu chu pum sir lehlamah awmin, rib cage hnuai chiahah a awm a. Kidney tin hi i kutphah ang vel a ni. Mak tak maiin hna an thawk a ni. Ni khatah thisen litre 110 leh 140 inkar an filter thin ! Chumi awmzia chu ni khatah zun litre 1 atanga litre 2 vel an siam chhuak tihna a ni.

Ureter tih hi eng nge ni?

Hengte hi kidney atanga bladder thlenga zun phur thei tube te tak te pahnih te an ni. Pelvic cavity chhungah an awm a. Ureter tin hi inches 9 vel a sei a ni. A nalh hle mai, a dik em?

Bladder chu eng nge ni?

Hei hi hollow, muscular sac a ni a, zun i chhuah theih hma loh chuan zun a khawlkhawm a, a dah khawm thin. Balloon te tak te ang mai a ni. Zun a khat chuan a zau a, a lian zawk bawk. Bladder hian a tlangpuiin vawi khatah zun milliliter 500 vel (cup 2 vel) a keng thei a. Zun hi he bladder i empty hian a ni.

Urethra leh a hnathawh dan

Hei hi bladder atanga taksa pawn lam thlenga zun phurtu tube a ni. Toilet i kal loh hunah zun a chhuah loh nan he hawnna hi sphincter muscle pahnih a khar a ni. Heng ring ang maia thau te hi zun kal dan tur control turin an inhawng a, an khar bawk. A châng chuan heng ruhte hi a chak loh chuan zun thunun a harsa ta hle.

Urinary system nena inzawm natna eng nge lo awm thei?

Thil tam tak hian kan ureter, kidney, bladder leh urethra te a nghawng thei a ni. Infection te, natna te, harsatna te hi kan pian tirh atangin a awm thei a, kan tar chhoh zel chuan a lo awm thei bawk. Cancer hian urinary system hmun thenkhat a nghawng thei bawk.

Urinary tract natna langsar zual thenkhat chu hetiang hi a ni:

• Hri kai te: 1.1.

Urinary Tract Infections (UTI) leh Sexually Transmitted Infections (STI) te hian zun kawng kaltlanga bacteria an luh chuan kal, zun kawng emaw, zun kawng emaw a harsatna a thlen thei a ni. Hemi atan hian Doctor ten antibiotics an pe tlangpui.

• Kidney Lung: 1.1.

Kidney stone hi lung te tak te, bawlhhlawh an inzawm khawm atanga lo awm thin a ni. Heng lungte hian natna nasa tak a thlen thei a, kidney emaw ureteral tube-ah emaw a awm chuan zun kalna tur a tikhawlo thei bawk. Lung tê tak tê a innghah chuan a hrehawm dâwn êm tih han ngaihtuah teh!

• Zun lama harsatna nei:
• Urinary incontinence: I duh loh huna zun hloh. Hei hi khuh, nuih, thawk hah emaw, zuang emaw hian a tizual thei a ni.
• Bladder chak lutuk:Vawi tam tak, zun chhuah ngai nghal.
• Urinary Retention: Zun chhuah apianga zun (bladder) a chhuak vek lo tihna a ni.

Heng dinhmunah hian zun tam lutuk, zun chhuah chak lo, zun chhuah (leakage of urine) te ang chi natna lanchhuahna a awm thei. Chungte chu damdawi leh nunphung tihdanglamna hmanga enkawl theih a ni.

• Urinary tract tihkhawtlai te: 1.1.

Urinary system khawi hmunah pawh lump emaw tumor emaw awm chuan zun kalna tur a tikhawlo thei a ni. Mipaah ​​chuan prostate lian zawk chuan zun kawng a tikhawlo thei a, zun a harsa hle. Naupai leh intestinal natna, Crohn’s disease te pawhin zunthlum (urethra) a block thei bawk. Heng blockage te hi operation hmanga tihdam theih a ni fo.

• Kidney natna: 1.1.

Hei hi dinhmun pawi tak a ni. Chronic kidney disease (CKD) thlentu ber chu thisen sang (Hypertension) leh zunthlum (Diabetes Mellitus) te an ni. Chuvang chuan thisen sang leh sugar level control a pawimawh hle. Kidney natna hian kidney failure a thlen thei a ni. Chutiang a nih chuan dialysis emaw, kidney transplant emaw i tih a ngai ang . I doctor nen kal natna vei theihna i nei em tih sawipui a, chu hlauhawmna tihziaawmna tura hma la chu a finthlak hle.

• Interstitial Cystitis/Bladder natna nei tan chuan:

Hetiang dinhmunah hian bladder chu a inflamed, a nih loh leh inflamed a ni. Damdawi leh taksa lam enkawlna hian natna lan chhuahna a tihziaawm thei a ni.

• Structural lama harsatna awmte:

A chang chuan naute piang hian an zun kawng siam danah harsatna an nei thin. Entirnan, ectopic ureter chu naute zunthlum chu bladder nen inzawm lo mahse taksa peng dang nena inzawm tlat a ni. Urinary system-a taksa peng dangte a lo thang tha lo a nih chuan hei hian zun kawngah harsatna a thlen thei a ni. Bladder prolapse chu bladder chu vagina chhunga a tlak emaw, vaginal opening atanga a innghat emaw a ni. Hengte hi a chang chuan operation a ngai thin.

Hetiang natna lan chhuah dan tlangpui chu engte nge ni?

I dinhmun a zirin symptoms a inang lo thei. Mahse, dinhmun tam zawkah chuan natna lan chhuah dan tlangpui engemaw zat a awm. Chung zingah chuan:

• Zun dan inthlak danglamna: Zun tam a ngaihna te, zun chhuah tlem te, zun chhuah huna natna te ang chi thil tam tak a awm thei.
• Zun inthlak danglamna: Zun sen emaw, chhum emaw anga lang, emaw zun chhunga thisen (hematuria).
• Pum chhunga natna: 1.1.Urinary system peng tam tak chu pum chhungah a awm avangin he hmunah hian natna, tightness leh pressure i nei thei.
• Khawsik, taksa na, leh malaise: Hengte hi natna kai chhinchhiahna a ni thei. Nausea leh luak chhuak pawh a awm thei bawk.

Pawimawh: Heng symptoms pakhat emaw a aia tam emaw i neih chuan doctor pan ngei ngei tur a ni.

Zun kawng natna hriat theih nan eng test nge tih thin?

I doctor chuan i natna lan chhuah dan leh thil dang a zirin eng test nge tih tur tih a rel ang. Test tih theih thenkhat chu hetiang hi a ni:

• Urinalysis: Hei hian i zun rawng, a lan dan, a chemical awm dan enfiah a, microscopic hmanga i zun enfiah a huam a ni.
• Kidney functioning test: Hei hian i kal (kidney) hnathawh that dan a enfiah thin. Hei hian thisen test leh zun test pahnih a huam thei.
• Thisen test: Hengte hian doctor-te chu i taksa chhunga thil thlengte chu a hriat theih phah a ni. I thisena chemical, protein leh thil dang awmte chu an en thei a ni.
• Urethral swab: Urethra atanga tui sample lak a , test a ni.
• Urine culture: Zun sample atanga bacteria tihpunna test a ni. I doctor chuan UTI i vei tih i hriat hnuah hetiang hian a ti thei ang. UTI thlentu bacteria chi dik tak hriat theih nan a pui thei a ni.
• Imaging test: I doctor chuan natna thenkhat hriat theihna tura pui turin heng test te hi a ti thei ang. Entirnan , ultrasound scan, X-ray, MRI (Magnetic Resonance Imaging) scan, leh CT (Computed Tomography) scan te hi a ni .

Chuti a nih chuan engtin nge he urinary system hi kan hrisel theih ang?

Faina tha leh nunphung hrisel tak hmanga i zun kawng hrisel taka awm tir i tum thei a ni. Hengte hi a pui thei tur thil thenkhat chu a ni:

• Tui tam tak in rawh: Tui tam taka awm hian zun kawng a tifai thin. Hei hian kal (kidney stone) leh UTIs a veng thei bawk.
• Ei leh in inthlau (balanced diet) ei: Chaw chi tlem leh calcium tamna ei hian kal lung (kidney stone) a siam loh nan a pui thei a ni.
• I bladder kha khar vek rawh: Toilet i kal dawnin zun zawng zawng chhuak vek rawh. Rei lutuk chu chelh suh.
• Tifai tha: Hmeichhia i nih chuan toilet i hman zawhah hmalam atanga hnunglam thlengin phihfai fo thin ang che. Hei hian vagina chhunga bacteria lut leh UTI thlen theihna a ti tlem a ni.
• Sex hman zawhah zun chhuah:Hmeichhia i nih chuan sex hman zawha zun chhuah vat hian bacteria a tifai thei a, zun kawng infection (UTI) vei theihna a ti tlem thei bawk.
• Safe sex hmang rawh: Mipat hmeichhiatna hmanga kai theih natna laka inven nan condom hmang ang che.
• Pelvic floor exercises / Kegel exercises ti rawh: Hengte hi tih hian pelvic floor muscles a tichak a, zun insum theihna a ti tlem thei bawk.
• Mipat hmeichhiatna hmun fai taka vawn: Mipat hmeichhiatna hmun chu sahbawn leh tui nem tak hmangin silfai thin ang che. Nitin inbual emaw, taksa sil emaw tum ang che. Underwear nuam tak, loose-fitting ha rawh.

Engtikah nge doctor pan a ngai ang tih i hriat?

Zun laiin harsatna emaw, natna emaw i neih chuan natna hrik emaw, damdawi lam thil dang emaw chhinchhiahna a ni thei. Chuvangin doctor hmu rawh. A hnuaia mi hi i neih chuan doctor i pan ngei tur a ni:

• Zun chhunga thisen (hematuria) .
• Zun chhuah laiin kang, natna, emaw, nuam lo emaw
• Pelvic area, pum hnuai lam, genital area, emaw flank (abdomen hnung leh sir) emaw a na .
• Zun vawn harsat emaw, zun chhuah harsatna emaw
• Vagina atanga thil lo chhuak ang maia hriatna

Hriat reng tur pawimawh ber (Take-Home Message) .

I zun chhuah dan hi i nunah a pawimawh hle. I thisen a filter a, bawlhhlawh leh tui tam lutuk chu zun angin a paih chhuak thin. I kal, ureter, bladder, leh urethra te hi he system chhunga thil awm ber a ni. Urinary tract infection (UTIs), sexually transmitted infection (STIs), kidney disease, leh urinary tract obstruction te ang chi hian i urinary system hriselna a nghawng thei a ni. Hetiang dinhmun i neih chuan doctor nen inbia a, hrisel taka awm theihna tura hma lak a tha ber. I taksa enkawl hi nun hrisel tak neihna kawng tha ber a ni.

` Urinary system, kidney, bladder, urinary tract infection, kidney stone, zun harsatna, hrisel taka nun