Kea kal emaw, ding emaw hian balance tlakchhamna nei angin i inhria bawk em? Tichuan Berg Balance Scale chungchang hi i zir dawn nia!

A chang chuan ding emaw, kal emaw hian tlem a ding lo emaw, off balance emaw i nei thin em? A nih loh leh i chhungte tar tawh tak hian he harsatna hi a nei em? Tichuan hei hi i tan thil pawimawh tak a ni. Test a ni a , chu chu Berg Balance Scale tih a ni . A awlsam zawngin, him taka i balance i vawn that theih dan a teh a ni.

He Berg Balance Scale hi eng nge ni? A dik tak chuan...

A awlsam zawngin sawi ila, Berg Balance Scale hi i taksa balance, a nih loh leh balance tehna a ni. A bik takin, i functional balance , emaw, nitin hna i thawh laiin i balance vawng reng chungin i kal kual theih dan tur leh him taka i kal theih dan a teh a ni.

Hetah hian i doctor emaw physical therapist emaw chuan hna tenau 14 tih tur a pe ang che. Task tin i tih that dan azirin score an pe ang che, zero atanga pali (0-4) thlengin. A tawpah chuan score zawng zawng chu an add up vek a ni. Score a san poh leh i balance a tha zawk ang.

Hei hi test awlsam tak, leh rintlak tak a ni . "Rintlak" tih awmzia chu he test result hi a inmil tawk em avangin kan ring thei tihna a ni. Zirna hrang hrangah phei chuan health care worker hrang hrangin mi pakhat chunga he test hi an tih pawhin result a inang hle tih hmuhchhuah a ni. Chumi awmzia chu result-ah rinna nasa tak kan nei thei tihna a ni.

Berg Balance Test hi tuin nge ti tur? (Eng dinhmunah nge hetiang hi tih a nih?)

Berg Balance Scale hi a tir chuan kum 65 chunglam emaw stroke vei tawhte balance test nan ruahman a ni a . Hei hi a chhan chu heng mite hian balance lama harsatna an neih tam zawk avangin him taka kal kual a harsat phah a ni.

Mahse, tûnah chuan, doctor-te, a bîk takin occupational therapist , clinical exercise physiologist , leh physical therapist-te chuan he test hi hmangin damdawi lam dinhmun hrang hrang nei mite inthlauhna chu an teh a ni.

Chung zinga ṭhenkhat chu:

• Parkinson natna a ni
• Osteoarthritis ( ruh leh ruhkawr chhe lutuk avanga ruh natna) .
• Ke leh ke ruh hloh emaw, ke tan emaw
• Beng chhung lam (vestibular) lama harsatna awm
• Multiple Sclerosis natna a ni
• Accident avanga thluak hliam na tak tak
• Spinal cord hliam a awm
• Lung natna te
• Zawi zawiin a pung zelDementia (Progressive dementia) natna a awm thei
• Alzheimer natna a ni
• Thinlung lama harsatna nei te

Kum 1989-a Berg Balance Scale hman a nih khan balance chungchang ngaihtuahna a pe thei niin an ngai a, chubakah fall risk pawh a pe thei niin an ngai a ni . Mahse, hun kal zelah zirchianna chuan he test ringawt pawh hi mi pakhat a tlu dawn nge dawn lo tih hriat theihna tur rintlak a ni lo tih a lang.

Chuvangin, tûn laiah chuan doctor-te chuan static balance tehna atân an hmang ber a ni . Chu chu, i ding reng laiin i balance tha em em tihna a ni. It doesn’t give much of an idea about your gait , chu chu i kal laiin i in phurh dan a ni. Chuvangin, i doctor chuan i tlu theihna tur dik tak hriat a duh chuan he test rual hian test dang pawh an ti thei bawk.

He Berg Balance Test hi engtin nge an tih? Eng nge a kalphung?

A awlsam khawp mai. I doctor emaw, health care provider emaw chuan hna hrang hrang thawk turin a ti ang che, chu chu thut, ding, emaw, i taksa tihchet te a ni. Kan sawi tawh ang khan hna 14 a awm a. Task tin i tih that dan azirin zero atanga pali (0-4) thlengin score an pe ang che. Tichuan score zawng zawng chu an add up vek a. Score sang ber i hmuh theih chu 56 a ni.

He ``Berg Balance Scale'' test hi minute 15 atanga 20 vel a ni tlangpui.

Test hma, test neih chhung leh test zawhah eng nge beisei tur?

Test hmaa inbuatsaih tur a awm em?

Ni lo, he test atana inbuatsaih nan hian thil danglam bik tih a ngai lo. I doctor i hmuh hunah chuan test tih dan tur a hrilhfiah ang. A pawimawh ber chu chawlh hahdam leh inbuatsaih hi a ni.

Test i lak dawnin eng nge i tih tur? (Chu hna 14 te chu engte nge ni?)

Doctor chuan heng movement/task bik 14 te hi ti turin a hrilh ang che:

1. Thut atanga ding chhuak rawh. (Engmah thlawpna awm lovin chair atanga tho chhuah a ngai.)

2. Engmah thlawpna awm lovin ding rawh. (Minute hnih vel zet chu a kut pahnih chu a rilruah a inzawm khawm a.)

3. Engmah thlawpna awm lovin thu rawh (hnunglam hawi lovin, i kut pahnih chu i hip-ah minute hnih chhung dah rawh.)

4. Ding la, thu leh rawh.

5. Chair pakhat atanga chair dangah kal rawh. (Kut nei ṭhutphah aṭanga kut nei lo ṭhutphah thlengin, a kir leh leh bawk.)

6. I mit khap la, engmah thlawp lovin ding rawh. (Second 10 vel a ni.)

7. I ke inzawm khawm (minute khat vel zet chu engmah thlawp lovin) ding rawh .

8. I kut chu hmalam pan la, i taksa chu a theih ang anga ben rawh. (I ke ti che lovin, tlu lovin.)

9. Leiah thil pakhat la rawh. (Entirnan, pheikhawk ang chi thil.)

10. A rilru a hah lutuk.I hnunglam hawi turin hawi la. (Kawng lehlamah, i ke ti sawn lovin.)

11. Circle pum pui chu spin rawh. (360 degree a ni.) a ni.

12. I hmaa stool te tak teah ke pakhat dah la, an inkarah inthlak danglam rawh. (Ke pakhat hmangin vawi engemaw zat.)

13. Support nei lovin ding la, ke pakhat chu a hmaah ding rawh. (Hei hi tandem stand an ti a.)

14. Ke pakhatah a rei thei ang bera ding rawh.

Heng zawng zawng i tih lai hian doctor chuan a lo en reng ang che a, i awm dan te, balance i neih leh neih loh te, i lu a buai em tih te, etc. Lungngai suh, hei hian a ti na lo ang che.

Test zawhah eng nge thleng?

Task 14 i tih zawh vek hnuah i doctor chuan i score te chu a add up ang a, result chu a hrilh ang che. Chu result a\ang chuan eng test dang nge i tih tur tih emaw, eng enkawlna nge i tan tur tih emaw chu an rel ang.

Berg Balance Scale-a score te hian eng nge a awmzia?

Berg Balance Scale score hi 0 atanga 56 thleng a ni a , i score a hniam poh leh i balance hloh a, i tlak theihna a sang zawk. Chutiang bawkin, i score a san chuan i functional mobility emaw, him taka i kal kual theihna emaw a tha zawk.

Point tam zawk hi thil dang atanga lak a ni:

• Tumah puihna tel lova hna i thawh zawh theih chuan. Chu chu, taksa peng dang, i kut ang chi, balance atan hmang lovin, emaw, test petu puihna tel lo pawhin hna chu i thawk thei a nih chuan.
• Chu dinhmun chu hun bituk chhûnga i vawng reng thei a nih chuan, i vawn hun tûr chu hna i thawh dân azirin a inang lo va, mahse a tam zâwk chu minute khat aia rei lo a ni.
• I che thei a, i che thei lo a, i che thei a nih chuan doctor chuan hna hrang hrang i thawh laiin i posture i vawn dan leh i taksa rihna i balance dan a en ang.

Hei hi i doctor-in i score-te a hrilhfiah dan chu a ni:

• Score 0 atanga 20: Hetiang range-a score nei chuan him taka a kal theih nan wheelchair puihna a mamawh fo thei.
• Score 21 atanga 40: Hetiang range-a score nei mi chuan kea tanpuina chi khat , tiang emaw, kea kal emaw ang chi a mamawh thei.
• Score 41 atanga 56: Hetiang range-a score nei chu independent anga ngaih a ni. Chumi awmzia chu engmah puihna tel lova him taka an kal kual theih a ngai tihna a ni.

Engtikah nge test result ka hriat theih ang?

Test leh score pahnih hi doctor i hmuh ruala tih a nih avangin i chhuah hmain result i hmu thei ang. I doctor chuan score-te hian i hriselna atana a awmzia leh i tih leh tur chu a hrilhfiah ang che.

Engtikah nge Doctor ka hmuh ang?

Balance lama harsatna awm reng, luak chhuak , nghet lo , emaw tlu fo thin ang chi i neih chuan doctor i pan ngei tur a ni. A châng chuan balance lama harsatna hi hun kal zelah a ṭha chho ṭhin. Mahse, a châng chuan damdawi lam dinhmun hnuaia awm, enkawl ngai chhinchhiahna an ni thei bawk.

A bik takin darkar khat aia rei balance lama harsatna i neih chuan, emaw, heng symptom dangte nen hian balance lama harsatna i neih chuan doctor pan nghal rawh:

* Lu na

* Kawng na

* Nausea leh luak chhuak

Doctor chuan a enfiah thei che a, hei hi eng nge ni tih a hre thei a, chutah chuan i tana tha tur enkawlna ruahmanna a siam thei bawk.

A tawp berah chuan take-home message

Berg Balance Scale hi test tawi tak, awlsam tak a ni. Mahse, nitin thiltihnaa i balance theih dan tur ngaihtuahna ṭha tak a pe thei che a ni. I doctor chuan wheelchair emaw, tiang emaw ang chi, ṭanpuina dang i mamawh leh mamawh loh ngaihtuah tûrin a ṭanpui thei bawk.

Chuvangin, balance issue i neih chuan doctor biak pawh hlau suh. He test hi i tih chuan result awmzia, a hnua i tih tur leh i balance chungchanga harsatna chinfel emaw, enkawl emaw tura i tih theih dan tur chiang taka sawifiahna zawt ngei ang che. I hriselna hi i tan a pawimawh em em a ni!

` Balance, Balance Test, Berg Balance Scale, Tlu, Kum upa lam enkawlna, Physiotherapy, Neurology