I hnungzang natna i nei tan nghal em? Khup a, thil rit tak i chawi lai chauh ni lovin, a chang chuan i thawk hah lai pawhin i hnungzang na nasa tak i nei em? He thil tawn hi kum upa lam, a bik takin kan nu leh pi te tan chuan hriat lar tak a ni ngei ang. Hei hi hliam emaw, taksa ruh natna emaw mai mai niin kan ngai fo thin. Mahse a chang chuan he natna thlentu hi thil pawi deuh deuh a ni thei. Chu chu he ‘Compression Fracture’ hi a ni. Vawiin hian awlsam takin sawi ila.
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A awlsam zawngin, compression fracture tih hi eng nge ni?
Kan ruhro chu ruh te tak te, a chungah dah khawm a ni ang tih han ngaihtuah teh. Heng ruh pakhat zel hi vertebra kan ti a. Kan ruhro hi heng vertebrae tam tak atanga siam a ni. A dik tak chuan compression fracture chu heng vertebrae zinga pakhata crack te tak te, burst emaw break emaw a ni.
Heng ruh tliak te hi vertebrae hma lamah, a thuk, a zungpuiah a awm tlangpui. Chutianga vertebrae pakhat emaw pahnih emaw a inthen chuan ruhte chu a chak lo va, a tlakbuak tan a, a chhe tan ta a ni. Hun a kal zel a, hei hian kan dinhmun a nghawng thei a ni. Chuvangin mi thenkhat chu hunched over takin an lang.
Hetiang dinhmun hi ruhro khawi hmunah pawh awm thei mahse, ruhro lai takah chest level (Thoracic spine)-ah a awm tam ber. Hei hi a chhan ber chu ruh natna (osteoporosis) a ni a, he natna hian kum upat deuh deuhin ruh a tichak lo hle. Chumi piah lamah chuan accident avanga hliam emaw, ruh chak lo tu tumor vang emaw pawh a ni thei.
Compression fracture chi hrang hrang lian ber berte chu engte nge ni?
Doctor-te chuan heng ruh tliak te hi chi hrang hrangah an then a, a chhe dan azirin. Hemi chungchangah pawh hian ngaihtuahna tlem tal i neih chuan a tha khawp mai.
| Break chi hrang hrang | A sawifiahna awlsam tak |
|---|---|
| Wedge Fracture a awm | Hei hian vertebra hmalam chauh a tikehsawm a ni. Chumi hnuah chuan ruh chu triangular shape (wedge shape) a nei ta a ni. Hei hi a tam ber chi a ni. |
| Crush Fracture a awm | Chutiang a nih chuan ruh sir khat chauh ni lovin, ruh pum pui a tikehsawm a ni. Can hrui hring chunga ke pen a, a chhe vek ang mai a ni. |
| Burst Fracture a awm | Hei hi a serious deuh. Ruh chu a chhe thei a, a chi hrang hrangte chu hmun tinah a thlawk thei bawk. Hei hi emergency medical treatment mamawhna a ni a, a chhan chu heng piece te hian a bul hnaia nerve te a tichhe thei a ni. |
Tin, heng break te hi Stable emaw Unstable emaw pawh a ni thei bawk.
- Stable fracture tih awmzia chu ruh tliak te chu a inher kual lo tihna a ni.
- Unstable fracture chu ruh tliak te chu a hmun atanga chhuakin a chhehvel nerve leh tissue te a tihchhiat theihna a ni.
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Check Availability →Nang pawhin heng symptoms te hi i nei ve em?
Compression fracture symptoms hi a chang chuan a fiah lo hle thei. Crack te tak te a nih chuan engmah i hre lo mai thei. Mahse, fimkhur tur chhinchhiahna tlanglawn thenkhat a awm. Chûngte chu i hriat chian em tih en rawh.
- Back pain atanga tan nghal thin. He natna hi i chawlh laiin a reh a, mahse i che emaw, i kal emaw chuan a pung zawk.
- Taksa chet harsat. Inbeng, inher, ding, kal a harsa hlein a lang.
- Hnung lama rilru hahna emaw, hriatna hloh emaw. Hei hi ruh tliak atanga nerve pinched vang a ni thei.
- I kut hmanga natna hmun i hmet chuan natna nasa tak hriat.
- Muscle chak lohna emaw muscle twitching emaw.
A chung berah chuan mi tam takin an hriat chhuah ber pakhat chu hun kal zelah a san zawng a tlahniam hi a ni. Hei hi ruh a lo upa chhoh zel chuan ruhro chu a lo tlem zauh zauh vang a ni.
Hei hi a chhan berte chu engte nge ni?
Hengte hi kan ruhro (spine)-a vertebrae-a pressure vangin a chhe thin. Hei hi chhan lian tak pathum a awm a.
1. Osteoporosis: Hei hi a chhan ber leh a tam ber a ni. Kan tar chhoh zel chuan kan ruhte hian a pianphungah chakna a hloh thin. An thim zual sauh sauh a. Hetianga an chak loh chuan thil tenau ber pawhin ruh a tikehsawm thei a ni. Ngaihtuah teh, car atanga chhuk emaw, thawk hah nghal emaw, i taksa tihher nghal mai emaw hian hetiang chi ruh tliak hi a thlen thei a ni.
2. Accident emaw, hliam emaw: Hetiang dinhmun hi ruhro chhiatna nasa tak, tlu emaw, car accident emaw avanga lo awm thei a ni bawk.
3. Cancer: Cancer chi thenkhat chu ruhroah a darh thei a, ruhro (vertebrae) a chak lo va, a tikehsawm thei bawk.
Tu nge hlauhawm zawk?
He natna hi i vei theihna chance a sang zawk bawk a, chu chu:
- Hmeichhia menopause paltlang tawh i nih chuan.
- Ruh chakna tichhe thei damdawi dang i neih chuan.
- Kum 50 aia upa i nih chuan.
- Compression fracture i neih tawh chuan.
Engtin nge hetiang chiah hi ka hmuh theih ang?
Heng symptoms te hi i neih chuan doctor pan ngei ngei tur a ni. Doctor in a enfiah hmasa ang che.
- I ruhro dinhmun, i dinhmun leh i san zawng te chu an enfiah thin.
- A natna lo chhuahna hmun dik tak hriat tumin hnungzang hmun hrang hrangah an press a.
- Nerve chhiatna, rilru hahna leh chak lohna te an enfiah thin.
Chumi hnuah chuan ruh, ruh leh tissue dinhmun enfiah nan imaging test engemawzat tih tir i ni ang.
- Spine X-ray, CT scan, MRI: Hengte hian ruh tliak leh ruh tliak ang chi thil chiang takin a hmu thei a ni.
- DEXA scan: Hei hi X-ray chi khat bik a ni. I ruh chak loh zia tehna atan a pui a, chu chu i ruh density hniam zia tehna a ni.
- Myelogram: Hei hi ruhroah tui bik (contrast dye) inject a, CT scan emaw X-ray emaw lak a ni. Hei hian thlalakte chu chiang zawkin a hmu thei a ni.
Hemi atan hian eng enkawlna tha ber nge ni ang?
Enkawlna chu i ruh tliak dan, a nasat dan leh a chhan a innghat a ni. Enkawlna atana thil tum ber chu:
- Natna tihziaawmna.
- Spinal stabilization a awm thei.
- Inthen lehna tur venna.
| Enkawl dan tur | Hrilhfiahna |
|---|---|
| Natna tihdamna damdawi | I doctor chuan natna tidamtu damdawi, NSAID, taksa ruh tichaktu emaw, damdawi dang emaw a pe thei ang. Damdawi hi doctor-in a tih ang chauhin ei thin ang che. |
| Back Brace a ni | Belt bik, ruhro (spine) thlawpna atana hman thin. Hei hian ruhro chetna a tihziaawm bakah natna a thunun thei bawk. Kar 4 atanga kar 12 chhung bun theih a ni. |
| Ruh tichaktu damdawi | Osteoporosis i neih chuan ruh a chhe lehzual loh nan bisphosphonates ang chi damdawi pek i ni ang. |
| Taksa lam enkawlna | Physics therapist chuan i hnungzang chhehvel thau tichak turin exercise leh stretch a zirtir ang che. |
| Inzai | Hengte hi surgery lian tham a ni lo tlangpui. Vertebroplasty'' emaw Kyphoplasty'' tih danah chuan cement chi khat Bone cement'' chu vertebra chhe tawhah hian inject a, a tichak a, a nghet thei bawk. |
Hei hian a mah chauhin a tidam thei ang em ?
Ni e, simple compression fracture chi thenkhat chu a mah chauhin a dam thei. Mahse thla engemaw zat a daih thei. Chutih lai chuan i doctor chuan i ruhro chu a dam tha em tih hriat nan brace ang chi thil bun turin a ti thei che a ni. I dam lai hian natna a zual emaw, nitin hnathawh harsat emaw i neih chuan doctor hnenah hriattir rawh.
Engtikah nge Doctor kan hmuh ang?
I hnungzang na thut emaw, ni hnih emaw ni thum emaw chhunga reh lo tur symptom dang i neih chuan Doctor pan ngei ngei tur a ni. A bik takin ruh natna (osteoporosis) i neih chuan a hun taka doctor pan a pawimawh hle.
Rikrum!
A hnuaia symptoms awm zawng zawng nen hian hnungzang natna nasa tak i neih nghal chuan damdawi in hnai ber Emergency Department (ETU)-ah kal nghal rawh.
* Taksaah chak lohna emaw, rilru hahna emaw.
* Zun emaw, ek emaw control theih lohna.
* Khawsik.
Take-Home Thuchah a ni
- Compression fracture hi ruh (vertebrae) ruh-a chhe te te a ni. Kan tar chhoh zel chuan an tam zawk.
- A chhan ber chu ruh natna (osteoporosis) a ni a, chu chu ruhte a chhe awlsam a, a tlakbuak tlem pawhin ruh a tikehsawm thei a ni.
- A lan chhuah dan ber chu hnungzang na nghal, ben harsa, leh hun kal zelah san zawng tlahniam te hi a ni.
- Hetiang symptoms i neih chuan, don’t just assume it’s a sprain , mahse doctor thurawn zawng ngei ang che.
- He dinhmun hi enkawl dan dik, exercise dik tak leh nunphung thlak danglam a nih chuan tha taka enkawl theih a ni.
- I ruh nghet taka awm reng tur chuan calcium leh vitamin D tamna ei tur ei la, meizuk loh tur.
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