Kan taksa lairil a skeleton pawimawh ber: axial skeleton chungchang hi i zir dawn teh ang.

Kan taksaah hian ruh engzat nge kan neih tih i hria em? Puitling zatve chuan ruh 206 vel a nei a. Heng ruhte hi hmunpui pahnih ah an inthen a. Pakhat chu i accessory skeletal system a ni a, pakhat chu i axial skeletal system a ni. Vawiin hian he axial skeletal system chungchang kan sawi dawn a ni. A awlsam zawngin, hei hi kan taksa peng pakhat, a laiah, a zung ang maia awm chu a ni.

Axial skeleton chu eng nge ni?

Axial skeleton chu i taksa vertical axis-a ruh awmte system a ni a, chu chu a lai lam atanga dinglam hawia awm a ni. Thingkung zung ang maiin han ngaihtuah teh, a bulpui ber, kan taksa chhungril ber (central core) a siam a ni. "Axial" tih thumal hi "axis" tih atanga lo chhuak a ni a, chu chu "axis" emaw "middle line" emaw tihna a ni. Chuvangin heng ruhte hi kan taksa chhungril lam (central core)-ah an awm a ni.

Axial leh accessory skeletal system te hi eng nge an danglamna?

Tunah chuan zawhna i nei a, axial skeleton leh appendicular skeleton hi eng nge an danglamna? A awlsam khawp mai. Axial skeleton chu i lu, i kawr, i hnungzang leh i rilru chhunga ruh awmte a ni . Ruh dang zawng zawng, chu chu axial skeleton-a inzawm ruhte chu appendicular skeleton -ah an tel vek a ni. Entirnan, i kekawrte, i hip, i kut, i kut zungtang, i ke leh i ke ruh zawng zawng hi appendicular skeleton-a mi an ni vek a. A awlsam zawngin sawi ila, axial skeleton chu a laiah a awm a, appendicular skeleton chu a inzawm a, branch ang maiin a inzar pharh a ni.

Axial skeleton hnathawh ber chu eng nge ni?

Chuti a nih chuan he axial skeletal system hian eng hna nge a thawh ber? Kan taksaa puitu ber angin ngaihtuah rawh.

He axial skeleton hian i thluak, i ruhro leh i taksa chhunga taksa peng pawimawh tak takte chu a venghim a, cushion ang maia venhimna a pe a ni.

Tin, i lu, i kawr leh i taksa peng hrang hrangte chu he ruhro (skeletal system) nen hian an inzawm tlat bawk. Thâwk chhuahna tura puitu taksa peng leh accessory skeletal system hmun thenkhat nghet taka awm theihna tura puitu thau te pawh hi he thil nen hian a inzawm tlat a ni. Phên dangin sawi ila, hei hi ruh tlemte chauh ni lovin, kan taksaa hna pawimawh tak thawktu system a ni.

Axial skeletal system ah hian ruh engzat nge awm?

Axial skeleton ah hian ruh engzat nge awm i hria em? Ruh 80 a awm a, a dik tak chuan. Hei hi kan ruhro zawng zawnga ruh 206 awm zingah hian a tam hle.

Axial skeletal system-a thil pawimawh pangate chu engte nge ni?

Axial skeleton hi hmunpui panga atanga siam a ni. Eng nge an nih leh kan taksa tana peng tin hi eng ang taka pawimawh nge an nih tih hi han thlir ila.

1. Luruh

I luruh hi hmun hnih a awm a, chungte chu lu ruh pariat leh hmai ruh sawm leh pali a ni.

• Cranial Bones: Hengte hi i lu chung leh hnunglam siamtu an ni a, i thluak pawh an thlawp a, an venghim bawk .An zingah hian parietal ruh pahnih (khawi lam leh dinglam), temporal ruh pahnih (khawi lam leh dinglam), hmalam ruh (hmai siamtu), occipital ruh (lu hnunglam), ethmoid ruh leh sphenoid ruh te an ni.
• Facial Bones: Heng ruhte hi i hmai siamtu leh i taksa (entir nan, i hnar leh hmui) luhna atana thawktu ruhte an ni. Chung zingah chuan maxilla ruh pahnih (upper jaw), zygomatic bones pahnih (cheekbones), mandible bone (lower jaw, i thusawi emaw i ei emawa i luruh ruh awmchhun a che thei), hnar ruh pahnih, palatine ruh pahnih (i hmui chunglam siamtu), nasal concha ruh pahnih, lacrimal ruh pahnih (tear glands inzawmkhawmtu), leh vomer ruh te a ni ruh (hnar kawng ṭhentu) .

2. Hriatthiamna (Auditory Ossicles) te

Next up chu beng a ni. I beng lai tak a auditory ossicles te hi i taksa ruh te ber te an ni. Heng ruh te tak te pathum te hian beng kawng atanga beng chhung lam thlenga vibration an thawn chhuak thin a ni. Bridge te tak te ang maiin an che thin.

• Beng tinah hian ruh pathum a awm a, chungte chu Malleus (hammer ang maia siam), Incus (anvil ang chi), leh Stapes (line ang chi) te an ni.
• Chuvangin beng tinah hian heng ang ruh te te paruk a awm a. An tel lo chuan kan hriatna a chhe hle ang.

3. Hyoid Bone a awm

Hyoid ruh hi kawr chhungah a awm a. Sakawr kephah ang maia ruh a ni a, a kawr hma lamah a awm a ni. Thil danglam bik chu he ruh hi ruh dang nen direct-in a inzawm lo tih hi a ni. I jawbone leh i thyroid gland inkar muscle leh ligament te hian a hmunah an vawng tlat a ni. Hyoid ruh hian thawk, tawng leh ei tur a pui che a ni . Tin, i lei tihchet nana puitu ruh (muscles) te pawh a awm bawk.

4. Vertebral Column a awm a

A dawt leh chu kan ruhro, a nih loh leh vertebral column a ni. Hei hi kan taksa tanpuitu ber a ni. Vertebrae 24 a nei a , chubakah i sacrum leh coccyx a nei bawk . He spinal column hi i luruh bul atanga i pelvis thlengin a inzar pharh a ni. A hmunpui pangaah ṭhen a ni a, chungte chu:

• Cervical Vertebrae pasarih: Hengte hi i kawr siamtu leh i lu thlawptu an ni. I lu chu chunglam, hnuai lam, leh sir lehlamah i herh tir thei che a ni.
• Thoracic Vertebrae sawm leh pahnih: Hengte hi i rib cage (ribs) hnung lama anchor awmte an ni. Hengte hi ribs te hi a inzawm tlat a ni.
• Five Lumbar Vertebrae: Hengte hi i taksaa rit phur bertu an ni. Back muscle te pawh a inrawlh bawk. Kan khur a, rit kan chawi hian an thawhhlawk hle.
• Sacrum: Hei hi ruh pathum, vertebrae panga inzawmkhawm atanga siam a ni. I pelvis hnunglam bang a siam a ni.
• Coccyx: Hei hi ruhro hnuai ber a awm a ni. Ruh te tak te, vertebrae pathum atanga panga inzawmkhawm atanga siam a ni. Taksa ruh tam tak chu a inbuntir a.

Kan ruhro , thluak atanga nerve kalna bulpui ber chu ruhro (spinal cord) kaltlangin a kal a. Chuvangin spinal cord pawhin a venghim bawk.

5. Thoracic Cage/Ribcage ah chuan a awm a

A tawp berah chuan rilru bang, a nih loh leh thoracic cage. Hei hian i taksa peng pawimawh tak tak, i thinlung leh lung ang chi te chu a humhim a ni. Safety cage ang mai a ni. Tin, thawk chhuahna leh i kut i tihchet nana ruh (muscles) te pawh a awm bawk. Chest wall-a ruh awmte chu:

• Sternum: Hei hi ruh sei tak, sei tak, rilru lai tak atanga tlan thla a ni. Rib tam tak chu a hma lamah a inzawm tlat a ni.
• 24 Ribs: Mi tin hian ruh pahnih 12 kan nei tlangpui. Chungte chu hnung lama thoracic vertebrae leh (a tam zawk) hma lama sternum nen an inzawm a, rib cage an siam a ni.

Eng natna nge axial skeleton hi a nghawng thei?

Okay, tunah chuan eng natna nge he axial skeletal system hi a nghawng thei tih hi han en ila. Ṭhenkhat chu kan tar chhoh zel chuan taksa inthlak danglamna nen a thleng thin. A dangte chu natna emaw, chetsualna emaw avanga lo awm thei a ni. Condition thenkhat chu hetiang hi a ni:

• Ankylosing Spondylitis: Hei hi ruh natna chi khat a ni. Hun a kal zel a, ruhro a ti na a, hnungzang a ti na bawk. Hun a kal zel a, vertebrae te hi an inzawm khawm thei a, chu chuan ruhro chu a ben theih loh phah a ni.
• Axial Spondylometaphyseal Dysplasia: Hei hi genetic bone growth disorder a ni a, a san zawng (stature) a tlahniam thei a ni.
• Fibrous Dysplasia: Hetiang dinhmunah hian ruh hrisel chu fibrous, ruh ang chi tissue-in a thlak a, chu chuan ruh chu awlsam takin a tikehsawm thei a ni.
• Fractures: Kan tar chhoh zel chuan ruh density a tlahniam thin. Ruh density hniam tak takte chu awlsam takin a chhe thei. Tlu ang chi thil pawh hian ruh a tikehsawm thei a ni.
• Melorheostosis: Hei hi natna hmuh tur awm lo tak a ni a, ruh pawn lam layer te chu a thim emaw, a zau emaw a ni.
• Osteoporosis: Hei hi natna hriat lar tak a ni bawk. Calcium i hmuh tlem emaw, vitamin D i tlakchham emaw chuan i ruhte chu a chak lo thei a, awlsam takin a chhe thei bawk.
• Paget’s disease of the bone: Hei hi natna a ni a, ruh chu a pangngai aia lian leh chak lo zawka seilian a ni. Hei hian ruh na a thlen thei a, ruh natna a thlen thei a, ruh a tichhe thei bawk.

Chutiang dinhmun a lo awm chuan damdawi lam thurawn lak vat a pawimawh hle.

Engtin nge he axial skeletal system hi kan hrisel theih ang?

Chuti a nih chuan engtin nge he axial skeleton hlu tak hi kan hrisel theih ang? A tha ber chu nunphung hrisel neih hi a ni. I ruh nghet leh hrisel taka awm theihna tura i tih theih ṭhenkhat chu hetiang hi a ni:

• Exercise: Cardio exercise, kea kal leh tlan te leh strength training te, weight chawi ang chi te hian i ruh a tichak vek a ni. A bik takin weight-bearing exercise hi ruh density atan a tha hle.
• Mut tawk: Zan khatah darkar sarih tal mut thin ang che. Chutah chuan i ruhte hian dam lehna leh siamthat hun an nei ta a ni.
• Taksa rihna hrisel tak vawng reng rawh: Taksa rihna tam lutuk hian ruh, a bik takin ruhroah a tul lovah pressure a siam thei a ni.
• Calcium leh vitamin D tling tawk la rawh: I eitur ah hian bawnghnute, yogurt, cheese, thlai hring (spinach, kale), sangha te (a hnah nei sprat ang chi), leh almond te dah tel bawk ang che. Hengte hi ruh chakna atan a pawimawh hle. Zing ni atanga vitamin D lak a tha bawk.
• Meizial zu suh: Meizial zuk hian ruh a thisen kalna a ti tlem a ni. Ruh hrisel tur chuan thisen supply tha a pawimawh hle. Meizial zuk hian ruh density a ti tlem bawk.
• Zu tihtlem: Zu in tam lutuk hian ruh hriselna a tichhe bawk.
• Medical checkup neih fo rawh: Kum 65 chunglam i nih chuan, a bik takin hmeichhia i nih chuan, i doctor hnenah menopause hnua bone density test neih dan tur zawt rawh. Hei hian osteoporosis ang chi condition te chu a hmain a hriat theih nan a pui thei a ni.

A tawp berah chuan hei hi hre reng ang che.

Chuvangin, vawiin a kan sawi tawh axial skeleton hi kan taksa peng pawimawh tak a ni a, central core-ah ruh 80 awmin a awm a ni. Heng ruhte hi lu, kawr, hnungzang leh rilruah te hian kan thluak, kan ruhro leh kan chhungril taksa peng hrang hrangte a humhim a, a titawp bawk.

He skeletal system hi natna chi hrang hrangin a nghawng theih avangin hrisel leh chak taka vawn reng a pawimawh hle. Nunphung hrisel i zawm hian natna leh chetsualna avanga chhiatna thlengte chu i ti tlem thei tih hre reng ang che. I in enkawl tha chuan i ruhte pawhin a enkawl tha ang che! Chuvângin, ei leh in inthlau tak, exercise ṭha tak, leh chawlh hahdamna ṭha tak hmanga hrisel taka awm tum ang che.

` Axial Skeleton, Ruh, Luruh, Ruhro, Rib Cage, Ruh hriselna, Vertebrae