Kan taksa tana pawimawh tak elastin chungchang zawng zawng i zir vek ang u.

Engtin nge kan vun hi hetiang hian a inzawm khawm a, kan lung hi balloon ang maia a inflate a, a contract leh thin tih hi i ngaihtuah ngai em? Kan taksaah hian thil danglam tak a awm a, chu chuan heng zawng zawngah hian a pui a ni. Chu chu vawiinah kan sawi dawn a ni. Protein mak tak mai elastin an tih a ni.

Elastin hi eng nge ni tak tak?

A awlsam zawngin sawi ila, elastin hi kan taksaah hian protein pawimawh tak a ni. Rubber band ang mai a ni. A hrual theih a, a pianphung hmasa angin a inzawm leh thei bawk. Elastin hi kan taksa tissue hrang hrangah a awm ngei ang , chu chu flexibility mamawh a ni . Ngaihtuah teh, kan lung, kan bladder, thisen kalna kawng lian tak tak, leh ligament thenkhatah hian elastin a tam hle. Kan vun leh beng chhunga cartilage-ah pawh a awm ve bawk.

Elastin leh Collagen hi thil hrang hrang pahnih a ni em?

Ni e, an pahnih hi tibuai suh. Elastin hi collagen a ni lo. Mahse, elastin leh collagen te hi protein an nih avangin miten a chang chuan an pahnih hi an tibuaitu a ni. Dik tak chuan, microscope hmanga tissue structure zirchiangtu histologist-te chuan an danglamna hriat theihna turin dye bik an hmang a ni. Heng dye te hi an hnawih hian elastin tamna hmun chu brown emaw purple emaw a ni.

Collagen hnathawh ber chu kan taksa structure, chakna leh rigidity pek hi a ni. Kan in bang ang maiin han ngaihtuah teh.

Elastin hnathawh ber chu kan taksa peng hrang hrangte flexibility pek hi a ni a, chu chu elasticity a ni. Mak tak maiin elastin hi collagen aiin a let 1000 velin a elastic zawk !

Engtin nge elastin hi a lo awm?

Elastin hi molecule lian, flexible tak tak tropoelastin an tih atanga siam a ni. Thread te tak te tam tak inzawmkhawma hrui lian tak, nghet tak siam ang mai a ni.

Kan taksa tan elastin hian eng hlawkna nge a neih?

Elastin hnathawh ber chu kan taksa chhunga tissue te chu an pianphung pangngaia an inzawm leh theih nan leh an inzawm khawm leh theih nan a pui a ni.

• Thinlung tanpui: Kan taksa pum puia thisen phurtu thisen kalna kawng (Arteries) kan nei a. Heng arteries te hi elastin atanga siam a ni a, chu chuan flexibility a pe a ni. Hei vang hian kan thinlung hian awlsam zawkin kan taksa pum puiah thisen a pump thei a ni. Arteries te an inzawm khawm chuan thinlunga pressure a tlahniam thin.

• Lung chu balloon ang mai a ni:Elastin hian kan lung chu elastic sac angin a thawk tir thin. Kan thawk chhuah hian kan diaphragm chu a inzawm khawm thin. Hei hian lung chhungah potential energy a siam a, chu chu lung chhunga elastin fibers-ah a awm a ni. Kan thawk chhuah chuan he chakna khawlkhawm hi a chhuak a, lung chu a inzawm leh ta a ni. Hei hi rubber ball hrual a, chhuah tir ang mai a ni.

• Skin Youthfulness: I kut chu hmalam pan la, i kut hnunglam vun tlem te chu pliers ang maiin second tlemte chhung pinch rawh. Tunah chuan i kut kha thlah rawh. I vun hian elastin tha tak a neih chuan i vun chu a bounce back nghal vat ang. Mahse, i vun hian elastin a hniam a nih chuan i vun chu a rawn bounce leh theih nan second engemaw zat a la ngai thei. Kan tar chhoh zel chuan kan vunah elastin awm zat a tlahniam a, hei vang hian kan vun chu a hring chhuak a, a hrual tan thin.

Kan taksaah hian khawiah nge elastin hi a awm?

Elastin hi kan vun hnuaia dermis, kan vun hnuaia layer, lung, thisen kalna, ligament, beng chhunga cartilage leh taksa peng dang tam takah te, flexibility mamawhnaah te a awm ber a ni.

Elastin hi eng ang nge a nih a, a composition chu eng nge ni?

Elastin awm dan chungchangah hian scientist-te zingah inrem lohna engemaw zat a la awm. Ṭhenkhat chuan elastin chu a relax a, chu chu a inzawm loh chuan polypeptide chain random network ang mai a ni an ti. Mi dangte chuan heng chain te hi a buaithlak hle a, mahse random a ni lo an ti. Mahse, he chaotic structure hi a hrual chuan a tlahniam a, a chhan chu chutih lai chuan chain te chu line dik takah an inrem a, chutih rualin chakna leh flexibility an vawng reng bawk.

Elastin fiber hi a rawng sen a ni tlangpui.

Elastin hi amino acid atanga siam a ni. Protein hi amino acid atanga siam a ni. Elastin-a amino acid awm ber chu proline, glycine, desmosine, leh isodesmosine te an ni. Chungte chu amino acid pathum atanga pakua inzawm tawi, repeating sequence an ni a, structure chak tak, flexible tak tak an siam a ni.

Elastic fibers hian puitling vun dermis dry weight 2% leh 4% inkar a siam a, oil leh moisture a paih hnuah.

Eng natna nge elastin hi a nghawng?

Vanduaithlak takin elastin tichhe thei natna thenkhat a awm a. Eng nge an nih hi han thlir ila:

• Atherosclerosis natna a ni: 1.1.Hei hi kan thisen kalna kawng chhungah thau (plaque an tih) a lo awm khawm a, a ti tawi a ni. Hei hian thisen zam, heart attack leh stroke a thlen thei a ni. Atherosclerosis chungchanga zirchianna tam takah chuan arteries-a natural elastin awm zat a tlahniam tih hmuhchhuah a ni.

• Cutis laxa: Hei hi vun hian a elasticity a hloh thinna a ni. Hei hian vun a ti hlim hle a, a ti hrual thei bawk. Tin, a hrual a, a awmna hmuna kir leh chu a harsa hle bawk. Hei hi elastin gene a mutation vang a ni fo thin.

• Emphysema: Hei hi lung natna a ni. Kum tam tak meizuk tawhteah a lo awm tlangpui. Hei hian lung chhunga elastin chu a chhe ta a ni. A lan chhuah dan chu thawk harsa, khuh, rilru na, hah, leh hun rei tak chhunga phlegm siam chhuah te a ni.

• Supravalvular aortic stenosis (SVAS): Hei hi pianpui lung natna a ni. Aorta a narrowing vang a ni. Elastin gene-a mutation awm hi SVAS thlentu a ni.

• Williams syndrome: Hei hi hmasawnna lama harsatna awm lo tak a ni. Elastin gene leh enzyme LIM kinase an tih tlakchham vang (i.e., gene a missing part) a awm a ni. Williams syndrome vei te pawhin SVAS an nei fo bawk.

Elastin nena inzawm harsatna awm thei tur enkawlna tur engte nge ni?

Vun chhunga elastin leh collagen siam chhuahna tipung thei tur enkawlna engemaw zat a awm. Mahse, hengte hi vun harsatna atan an hmang fo thin.

• Venus VivaTM: Hei hi vun rawn lang leh thei tur a ni. Chu chu vun dermis-a puncture te tak te siam nan needle te tak te, lum tak tak hmanga siam a ni. Vun a dam chhoh zel chuan collagen leh elastin thar a lo piang chhuak thin.

• Retinoids (vitamin A derivatives): Retinoids, Retin-A® te hian vun metabolism a ti chak a, collagen leh elastin siamchhuahna a tipung bawk.

Pawimawh: Heng enkawlna zawng zawng hi i tan hmain doctor thiam tak rawn hmasak a pawimawh hle. Enkawlna zawng zawng hian mi zawng zawng tan hna a thawk vek lo.

Kan elastin hrisel taka awm theihna tur kawng awlsam tak tak!

Elastin hian collagen nen kan vun hi a nghetin a ti hlim thei a ni. Chuvangin, kan vunah elastin awm zat vawn that theihna tur, leh tlem pawh tipung thei tur thil awlsam thenkhat chu hetiang hi a ni:

• Sunscreen vuah: Nitin, kum khat chhungin sunscreen hmang thin ang che. A tam zawk chu in chhungah i awm emaw, ni zing takah emaw i awm pawh a pawimawh lo. Broad-spectrum sunscreen, SPF (Sun Protection Factor) 30 aia tlem lo thlang la , ni êng hlauhawm tak hian kan vunah elastin a tichhia a ni.

• Chaw tha ei: Kan vunah elastin leh collagen tihpunna tura puitu ei tur thenkhat a awm. Entirnan, thlai leh legume hring, citrus thei (orange, lemon ang chi), berries (strawberry, blueberries), sangha hriak (salmon, mackerel ang chi), leh nut (almond, walnut ang chi) te hi a ni.

• Vun enkawl dan tha tak siam rawh: I vun chu thianghlim leh hnim takin vawng reng ang che. Ferulic acid, vitamin A, C, leh E te awmna cream leh moisturizer te hian vun hruihrual tihziaawmna leh vun cell chhia te siamthatna kawngah a pui thei a ni. Hydrolyzed elastin awmna product te hian i vun chu tleirawl anga lang turin a pui thei bawk. Mahse, heng thila elastin hi rannung thil atanga lo chhuak a ni fo thin. Chuvangin vegetarian i nih chuan hengte hi i hmang duh lo mai thei.

• Exercise: Exercise kan tih hian kan vun cell-te metabolism a chak a, thisen kal dan pawh a tha zawk. Hei hian kan vun a hrisel theih nan a pui a ni.

• Meizial zuk loh tur: Cigarette leh electronic cigarette-a nicotine leh chemical dangte hian vun a ti upa chak zawk. Hengte hian elastin chu direct-in a tichhia a ni.

Supplement hian elastin a tipung thei em?

Mi thenkhat chuan herbal supplement aloe vera, green tea, leh ginseng te bakah elastin supplement te hian vunah elastin a tipung thei niin an sawi. Mahse, hemi chungchangah hian thutlukna nghet tak siam tur chuan zirchianna a la awm tawk lo.

Mi zawng zawngin herbal supplement an ei thei lo a, chuvangin hetiang thil hi i hman hmain doctor rawn hmasa phawt a tha ber.

A tawp berah chuan thil hriat reng tur

Elastin hi kan taksain a pianphung anga a siam chhuah protein pawimawh tak a ni a, kan vun leh taksa peng dang tam takte chakna leh inthlak danglam theihna a pe a ni. Herbal supplement hian vunah elastin level a tisang tih chiang taka sawi tur evidence a la awm lo.

Mahse, i taksain elastin a siam chhuah theih nan natural takin i pui thei a ni. Chutiang ti tur chuan, .Diet inthlau tak (green vegetables, citrus fruits, fish, berries, nuts ang chi), exercise lak te, vun enkawl dan dik zawm te, meizuk loh te, leh nitin sunscreen hman te hian i elastin hrisel taka awm theihna kawngah kawng thui tak a zawh ang. Thil thar i tih tan hmain damdawi lam thurawn lak theihnghilh suh.

` Elastin, vun hriselna, protein, collagen, elasticity, vun hrual, nun hrisel