Mi tam tak chuan chhungkaw ruahmanna (family planning methods) chungchang sawi hi an hreh deuh thin a ni lawm ni? Mahse hengte hi hriat chian hi nang leh i chhungte tan a pawimawh hle. Vawiin hian chutiang chhungkaw ruahmanna siam dan pakhat kan sawi dawn a, chu chu i hre tam lo mai thei, mahse hmanraw awlsam leh tangkai tak a ni. Chu chu ‘vaginal ring’ emaw, damdawi lam hawi chuan `( Vaginal Ring )` hmanga nau pai tihtlem dan a ni.
He vaginal ring hi eng nge ni? A awlsam khawp mai!
A awlsam zawngin, vaginal ring chu i vagina chhunga dah ring te tak te, flexible tak a ni . Zawi zawiin hmeichhe hormone pahnih , estrogen leh progestin , chu i taksaah a chhuah tir thin. Heng hormone pahnih hian naupai ven nan an thawk dun a ni. Engtin nge i hriat?
- I ovaries te egg chhuah tir tur a titawp (`( Ovulation )`) . Egg tel lo chuan sperm tan engmah a awm lo.
- I serh chhunga mucus (cervical mucus ) chu a ti thim a, chu chuan sperm chu nausen pum chhunga luh a ti harsa zawk a ni.
A tlangpuiin he vaginal ring hi kar thum chhung a hmunah dah a ni a, a kar leh lamah lakchhuah a ni. Chumi kar chhung chuan i period i nei ang. A dik taka hman a nih chuan naupai venna hmanraw tangkai tak a ni. Amaherawhchu, hman tur chuan Doctor rawn la, prescription lak a ngai a ni. Tunah hian United States-ah hian vaginal ring chi thum pawm a ni a, chungte chu:
- `(Ethinyl estradiol; etonogestrel)` awmnate chu `(NuvaRing®)` leh `(EluRyng®)` tih brand hming hnuaiah an awm a ni.
- `(Segesterone acetate; Ethinyl Estradiol)` awmna chu `(Annovera®)` tih brand hming hnuaiah a awm a ni.
Engtin chiah nge he vaginal ring hian taksa chhungah hna a thawh?
Hei hian engtin nge hna a thawh tih hi ngun zawkin han thlir ila. I vagina-a vaginal ring i dah hnuah zawi zawiin hormone `(Estrogen)` leh `(Progestin)` te chu a chhuah chhuak thin. Heng hormone te hi i vagina wall kaltlangin i thisenah an lut thin.
- `(Estrogen)` tih hormone a niA bul berah chuan egg a puitlin leh i ovary atanga chhuah a titawp (`(Ovulation)`). Chuvangin egg a awm loh avangin sperm pakhat chu a kal a, a zawm thei lo va, embryo a siam thei lo.
- Hormone `(Progestin)` hian cervical mucus a ti thim a. Hei hian sperm chu serh chhunga tui luang chhuakin nausen pum chhungah a ti harsa thin. He hormone hian nausen pum chhunga lining pawh a ti thim bawk. Chuvangin, egg chu fertilized ni mahse, uterine wall -ah a inzawm a, a lo thang lian lo hle.
He ring hi i vagina-ah ni 21 chhung (chu chu kar thum chhung) i dah tur a ni. Tichuan i la chhuak tur a ni a, ni 7 (kar khatah) i dah tur a ni. Tun kar a zawh hunah chuan vaginal ring thar i dah tur a ni. Tichuan cycle thar a intan ang.
He vaginal ring hi tuin nge hmang lo tur? Hemi chungchangah hian fimkhur rawh!
Vaginal ring hman hian hriselna atana hlauhawm engemaw zat a awm thei. Chuvangin, a hnuaia condition te hi i neih chuan he method hi hman loh tur a ni:
- Meizial zu mi leh kum 35 chunglam i nih chuan .
- Thisen zam i nei emaw i nei tawh emaw a nih chuan .
- Hnute, nausen pum, thin cancer i neih chuan.
- Tun hmaa heart attack i lo neih tawh emaw, thisen kalna lama harsatna i neih emaw chuan .
- Migraines with aura (chu chu i mit hmaa light emaw lightning ang chi thil emaw i hmuhna migraines) i neih chuan .
- Thisen sang i neih chuan .
- Diabetes thunun theih loh i neih chuan .
- Liver natna i neih chuan .
- A chhan hriat loh vaginal bleeding i neih chuan .
- Vaginal ring chhunga hormone awmte nena inzawmna tha lo thlen thei damdawi dang i hman chuan .
A pawimawh ber chu: I doctor hnenah i medical history kimchang hrilh rawh. Chumi hnuah chauh chuan i doctor chuan he birth control ring hi i tan a him em tih a rel thei ang.
Engvangin nge hmeichhe tam takin he hmanrua hi an thlan?
Vaginal ring hi hman dik a nih chuan naupai venna atana hmanraw tangkai tak a ni . Mi tam takin an thlan chhan ber chu hman awlsam leh tangkai tak a nih vang a ni . Naupai venna damdawi ei angin nitin hriattirna a awm lo. Chu chu awlsamna ropui tak a ni lo maw? Nau neih dan tur chi hrang hrang a awm a. I tan eng method nge tha ber tih hriat tumin i doctor nen inbiakna neih a tha ber.
Vaginal ring eng chi nge awm?
US Food and Drug Administration (FDA)-in a pawmpui, hormonal vaginal ring chi hnih a awm a, hei hi a dik lo hle. An pahnih hian hormone estrogen leh progestin te chu vagina chhungah an chhuah tir thin. An pahnih hian ni 21 (kar 3) chhung an ha a, ni 7 (kar 1) chhung an paih chhuak bawk. Mahse, an pahnih inkarah hian danglamna tenau tak tak a awm.
`(NuvaRing®)` emaw `(EluRing®)` emaw a ni thei ang:
- Chungte chu vawi khat hmanna a ni . Ring chu kar thum (ni 21) chhung i bun a, chutah chuan kar khat (ni 7) chhung i la chhuak leh a. Ni sarih chhung chu vagina-ah ring awm lovah chuan ring thar i dah leh thin. Tichuan cycle thar a intan ta a ni.
- Ring pakhatah hian kar nga (ni 35) chhung hormone a awm tawk a ni. Thil danglam tak, chawlh emaw, inneih emaw ang chi thil atan kar khat emaw kar hnih emaw vela i period tihkhawtlai i duh chuan, inthlak danglamna engemaw zat a awm thei. Mi thenkhat chuan ring chu kar li atanga kar nga chhung an dah a, chutah chuan an la chhuak leh thin.
- Mahse NuvaRing® leh EluRing® te hi kar thum chhung hman theih tura duan a ni . I period "skipping" emaw kar li emaw kar nga emaw chhung hman i ngaihtuah a nih chuan i doctor nen inbiakna neih ngei ngei tur a ni .
`(Annovera®) chuan a rawn ti a.
- He vaginal ring hi hman nawn theih a ni . Ni 21 hnuah i la chhuak tur a ni a, sahbawn leh tui nem tak hmangin i silfai tur a ni a, i phih fai tur a ni a, chutah chuan a luhna bawm chhungah ni 7 (kar khat) chhung dah tur a ni. Ni sarih a ral hnuah chuan a hmaa i hman thin ring kha i dah leh tur a ni .
- Hei hian kum khat chhung atan hormone a nei tling . Mahse chu chu ring chu i vagina-ah kum khat chhung i dah a ngai tihna erawh a ni lo. Kar thum danah lak chhuah theih tura duan a ni bawk .
Hetiang tih dan hi i tan hmain i doctor nen inbia la, a dah dan tur, a paih dan tur leh engtikah nge tih tur tih te i hriatthiam theih nan. Hormonal birth control ring hi i hman dik phawt chuan a tangkai thei.
Hei hi i hman hmain eng nge i hriat tur? Engtin nge i inbuatsaih thin?
Vaginal ring siamna tur prescription i dawn hmain i doctor chuan taksa enfiahna leh pelvic exam pawh a ti mai thei. I medical history te, vaginal ring chungchanga i ngaihtuahna i neih te an sawi ang a, i dah luh leh lakchhuah dan tur i hriatthiam ngei ngei tur a ni.
Engtin nge hei hi vagina chhungah i dah lut ang? I ngaihtuah angin a harsa lo!
Tampon i dah theih chuan vaginal ring dah chu chutiang chuan a harsa lo. Hengte hi zawm rawh:
1. I kut silfai la, vawt rawh.
2. Mut la, thu la, a ke pakhat chair-ah ding rawh. I tana nuam ber tur method thlang rawh.
3. Ring chu a packaging atang chuan la chhuak rawh.
4. I kutpui leh kutpui (index finger) inkar ah ring chu vawn tlat ang che.
5. Ring sir lehlamah a inzawm theih nan i kut zungtangte chu pinch khawm rawh.
6. Ring chu a theih ang anga vagina chhungah dah la. Khawiah nge a awm tur dik tak tih ngaihtuah suh, vawi khat a luh chuan a hmunah a awm reng ang.
Hei hi eng chen nge vagina-ah ka dah ang?
Vaginal ring hi a hmunah kar thum (ni 21) chhung i dah tur a ni . Kar thum hnuah kar khat (ni 7) chhung ring chu i la chhuak tur a ni . Naute neih i duh tih i rel a nih chuan he vaginal ring hi hman tawh loh a, tum leh chu a awlsam hle.
Engtin nge chhuah theih ang?
Vaginal ring lakchhuah pawh a awlsam hle. I vagina chhungah kut zungtang thianghlim (a tlangpuiin i index finger) dah la. Ring chu a hmunah a awm tawh chuan i kut zungtang chu hook la, zawi zawiin la chhuak rawh.
Hei hian eng side effect nge a neih theih?
Side effect tam zawk hi a tlem a , thla engemaw zat hman hnuah a bo vek . Side effects awm tam ber chu:
- Hnute na emaw, a hring emaw.
- Lu na.
- Weight gain (mi zawng zawngah a thleng lo).
- Nausea leh luak chhuak.
- Depression emaw mood emaw a inthlak danglam thin.
- Thisen chhuak (spotting) mumal lo.
- Vaginal discharge a tipung.
- Acne a awm.
- Mipat hmeichhiatna lama duhna a tlahniam.
Chung zinga pakhatin a tibuai che a nih chuan i doctor nen inbia ang che.
Vaginal Ring hman hian eng hlauhawmna nge a neih?
Vaginal ring i hman hian a hnuaia harsatnate hi i nei thei a ni:
- Thisen zam : a bik takin ke, lung, thluak, thinlungah emaw.
- Lung natna (`(Thinlung natna)`) .
- Stroke (`(Stroke)`) tih a ni .
- Gallbladder natna (Gallbladder natna) .
- Thisen sang (`(Thin sang)`) .
- Toxic shock syndrome (TSS) : Hei hi a awm lo hle a, mahse hlauhawm tak a ni.
I doctor chuan heng hlauhawmnate hi a hrilh belh ang che.
Hetiang hmanrua hi eng nge a thatna lian ber?
Mi tam tak chuan vaginal ring hi birth control pill emaw hormonal method dang emaw aiin a that zawk avangin an thlang thin. Vaginal ring thatna lian ber ber thenkhat chu:
- A hman a awlsam a, i hak pawhin a nuam lo hle a, a tam zawkah chuan i ha pawh i theihnghilh mai ang.
- Nitin tih tur hriat reng tur a awm lo. Thla khatah vawi khat dah la, chhuah mai rawh.
- Vagina size eng pawha fit theih turin a flexible.
- Hmeichhia latex allergy nei tan a him.
- Fa neih i duh chuan engtik lai pawhin i cancel thei .
- Hei hi mimal thil a ni. Pills ei lai chu tumahin an hmu lovang.
- Ṭhenkhat chuan hormonal birth control hian birth control dang ṭhenkhat aiin side effect a nei tlem zawk niin an sawi.
A that lohna a awm em?
Damdawi dang ang bawkin vaginal ring hian side effect a nei thei a ni. Pawh,
- Hei hian mipat hmeichhiatna hmanga kai theih natna (STI) lakah a veng lo . Chumi atan chuan condom hi a tha ber.
- A hman dik loh chuan hlawhtlinna a tlahniam thei.
Vaginal ring hi ka duh chhung chu ka dah thei ang em?
Ni lo, i ti thei lo. Vaginal ring hi kar thum chhung bun theih tura siam a ni a , chutah chuan kar khat chhung lakchhuah theih a ni . NuvaRing® leh EluRyng® hian kar nga chhung atan hormone a nei tling a. Annovera® hian kum khat chhung atan hormone a pai tawk. Hei vang hian mi thenkhat chuan an period tihkhawtlai nan an awmtir thei niin an ngai. I period skip emaw, a tih angin vaginal ring hman loh emaw i tum hmain i doctor nen inbiakna neih hmasak phawt tur a ni.
Hei hian naupai venna kawngah engtiang chiahin nge a thawh?
Vaginal ring hi 91% leh 99% inkar a ni . Mahse, he hlawhtlinna hi i hman dan dik takah a innghat a ni . I hman dik loh chuan a hlawk lo thei hle.
Vaginal ring hian hna a thawh tan hian eng chen nge a mamawh?
Hei hian naupai venna a tan hun chhung hi birth control i hman tawh leh hman lohah a innghat a ni.
- Hormonal birth control method i hmang lo a, vaginal ring i hmang tan tawh a nih chuan:
- I period ni hmasa berah ring i dah chuan a thawk tan nghal ang . Birth control dang i mamawh tawh dawn lo.
- I period ni hnih leh ni nga inkar ah ring i dah chuan , ni sarih hmasa berah birth control dang (e.g., condom) i hmang tur a ni
- Birth control pill emaw patch emaw atanga vaginal ring lama i inthlak dawn a nih chuan:
- Birth control pill pack dang i hman tan duh ni emaw, i patch i hnawih leh tur ni emaw khan ring hi dah la. Naupai venna hmanraw dang i mamawh tawh lo vang.
- Progestin chauh hmanga naupai venna (e.g., minipill, implant, injection, emaw IUD) atanga i inthlak chuan:
- I pill, implant, injection emaw IUD emaw pack dang i ei hun hunah ring chu dah la. Ni sarih chhung nau tihtlakna tur back-up method hmang ang che.
Eng thil nge vaginal ring hnathawh thatna ti tlem?
Thil engemaw zat hian vaginal ring hnathawhna a ti tlem thei a:
- Ring chu kar thum a zawnin vagina-ah a awm loh chuan.
- Ring chu vagina atanga a tla emaw, lakchhuah emaw a nih chuan, darkar hnih (Annovera® tan) emaw darkar thum (NuvaRing® leh EluRyng® tan) emaw chhunga dah leh a nih loh chuan.
- Ring kha i la chhuak tha lo a nih chuan.
- Ring chu ni êng direct emaw, temperature sang emawa dah a nih chuan.
I prescription nena rawn kal instruction te chu uluk takin chhiar la, vaginal ring chu a sawi angin dik takin i hmang tih chian rawh.
Hei hi a mah chauhin a chhuak thei ang em?
Ni e, i vaginal ring chu i vagina atang hian a mah chauhin a chhuak thei. Sex hman lai te, tampon i lakchhuah lai te, ek chhuah tum lai te pawhin a chhuak thei. Chutiang a nih chuan tui lum hmangin silfai la, a rang thei ang bera dah leh rawh .
Ring a rawn chhuak a nih chuan engtin nge kan tih ang? Lungngai suh!
- I cycle ni 7 leh ni 14 inkarah darkar hnih (Annovera®) emaw darkar thum (NuvaRing® leh EluRyng®) aia rei ring chu a chhuak a nih chuan:
- Tui lum emaw, tui lum emaw hmangin silfai ang che.
- Ring ang chiah kha a rang thei ang bera dah leh rawh.
- Birth control dang (condom ang chi) ni sarih chhung hman tur a ni.
- I cycle ni 15 leh ni 21 inkarah darkar hnih (Annovera®) emaw darkar thum (NuvaRing® leh EluRyng®) aia rei ring out a nih chuan duhthlan tur pahnih i nei a ni:
- Ring thar (NuvaRing® leh EluRyng® tan) dah la , i ring chu silfai la, dah leh rawh (Annovera® tan). Spotting engemaw zat i nei thei a, mahse i period pangngai chu a lo thleng lo mai thei.
- Ni sarih chhung ring-free period chu ring bun lovin tan rawh.
Engtin nge vaginal ring ah hian thil dik lo a awm leh awm loh i hriat theih ang?
Vaginal ring hi i vagina chhungah nuam takin a in fit tur a ni – rei vak lo hnuah chuan a awm tih i theihnghilh mai ang. I rilru a hah chuan tlem tal nawr luh tum ang che. Vaginal ring atanga side effect tam zawk i neih chuan i tan birth control dan dik tak a ni lo mai thei. Chutiang a nih chuan i doctor nen inbia ang che.
Hei hi ka hman tawh loh hnuah awlsam takin nau ka pai thei ang em?
Vaginal ring hman hian nakin lawka naupai tur ruahmanna a nghawng dawn lo. Ring lakchhuah hnuah i ovulation chu a normal leh tur a ni. Mi thenkhat tan chuan taksa chu a pangngaia a lo kir leh theih nan leh thlasik hun pangngai a lo awm theih nan thla engemaw zat a ngai thei. Thla thum chhunga i period i neih loh chuan Doctor pan tur a ni.
Engtikah nge Doctor i hmuh ang? Heng symptoms te hi fimkhur takin awm rawh!
Vaginal ring hman hian hlauhawmna leh side effect a neih avangin a hnuaia mi hi i tawn chuan doctor i pan nghal tur a ni :
- Ke na a awm chuan , a reh loh chuan.
- Thâwk harsa i neih chuan (`(Thawk tawi)`).
- I rilru natna emaw i rilru a tight emaw i neih chuan .
- Migraine na tak i neih thut chuan(I lu na pangngai nen a danglam).
- Vagina atanga rimchhia lo chhuak emaw, vaginal discharge a inthlak emaw a nih chuan.
- I kut emaw i ke emaw a hlim loh chuan .
- I period ni lo ni a thisen chhuak nasa tak i neih chuan .
- I period i miss a nih chuan (naupai loh nan fimkhur rawh).
Eng ang vaginal ring nge ka hman ang?
United States-ah hian birth control ring chi thum pawm a ni. An vai hian hormone chi khat an nei vek a. Kar thum chhung chu vagina-ah dahin kar khat chhung lakchhuah tur a ni.
- `(Annovera®)` ring hi silfai theih a ni a, kum khat chhung hman theih a ni.
- NuvaRing® leh EluRing® hi vawi khat chauh hman theih a ni (i.e., hman zawhah lakchhuah a ngai a, cycle dang atan a thar dah a ngai bawk).
I tana tha ber tur chi chu i doctor nen sawiho rawh.
Ka partner hian hei hi a hre thei ang em?
I kawppui chuan ring chu a hre thei mai thei, mahse chutiang chu a ni ngai lo. I kawppui chu ring a duh loh chuan i doctor nen birth control dang chungchang sawipui rawh. Sex hmang tura ring i chhuah chuan darkar hnih (Annovera) emaw darkar thum (NuvaRing/EluRyng) emaw chhungin i dah leh tur a ni a, chuti lo chuan a hlawk lo zawk ang.
Birth control pill emaw, vaginal ring emaw ka hmang tur em ni?
Eng birth control method nge i hman tih hi nang leh i doctor hian thutlukna siam dun tur a ni. Birth control zawng zawng hi i hman dik phawt chuan a hlawk vek. Heng method pahnih hmang hian kar thum chhung hormone ei a, kar khat chhung period neih theihna cycle zawm theih a ni. Mi thenkhat chuan nitin naupai venna damdawi a ruala ei harsa an ti thin. Mi thenkhat chuan an hnute chhunga thil dah luh ai chuan pill ei an duh zawk. I nunphung leh duhzawng nena inmil tur thlang rawh.
Vaginal ring leh IUD hi eng nge an danglamna?
`(IUD)` (chu chu `(Intrauterine device)` a ni) chu T ang maia siam, i nausen pum chhunga dah a ni. `(IUD)` leh vaginal ring danglamna ber thenkhat chu:
- IUD hi i hman chi hrang hrang a zirin kum 12 thleng a hmunah dah theih a ni. Vaginal ring (e.g. Annovera®) hi kum khat chhung hman theih a ni a, mahse thla tin lakchhuah leh dah leh tur a ni.
- IUD chu doctor in a dah lut a . Nangmah ngeiin vaginal ring i insert a, i la chhuak bawk.
- IUD hian naupai venna kawngah a hlawk zawk deuh thei a, a chhan chu a dah luh hian user error a thlen tam loh vang a ni.
- Hormone tel lo intrauterine device (IUD) option pawh a awm bawk . Vaginal ring zawng zawngah hian hormone a awm vek a.
- Hormone composition a inang lo . Hormone `(Progestin)` hi vaginal ring leh `(IUD)` hormone awmnaah a awm a. Mahse, vaginal ring-ah hian hormone `(Estrogen) a awm bawk. `(IUD)` ah hian `(Estrogen) a awm lo.
Vaginal ring hian mipat hmeichhiatna hmanga kai theih natna (STI) lakah a venghim em?
Ni lo, vaginal ring hian mipat hmeichhiatna hmanga kai theih natna (STI) lakah a veng lo. STI tam zawk laka invenna tha ber chu condom hman hi a ni .
Sex hman laiin vaginal ring hi ka la chhuak thei ang em?
Ni e, sex hman laiin ring chu i la chhuak thei. Ring chu darkar thum thleng (`(NuvaRing®)` leh `(EluRyng®)`) emaw darkar hnih (`(Annovera®)`) vagina atanga chhuah tir a nih chuan a thatna a nghawng dawn lo . Hrisel taka dah la, i dah leh hmain tui lum hmangin silfai hmasa phawt mai tur a ni tih hre reng ang che.
Take-Home Thuchah hnuhnung ber
Vaginal rings hi a dik taka i hman chuan naupai venna kawng tha tak a ni . Vaginal ring hman chungchang hi doctor nen sawiho rawh. Ring dah emaw, lakchhuah emaw chungchanga zawhna i neih chuan zawt rawh. I doctor chuan a hman dan dik leh eng side effect nge fimkhur tur tih a hrilhfiah ang che. I hriselna chungchanga thutlukna i siam dawnin hriattirna i neih a pawimawh!
` Vaginal ring, chhungkaw ruahmanna, nau pai venna, hormone, naupai venna, hmeichhe hriselna, NuvaRing, Annovera











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