I kawppui nen hian
naute neih i ngaihtuah em ? Chutiang a nih chuan i rilruah zawhna tam tak i nei ngei ang. "Hei hian eng chen nge a daih ang?", "Sex hmanna ni tha ber berte chu engte nge ni?", "Nitin sex i hman a ngai em?" Chutiang thil chu i rilruah a tlan lut ngei ang. Hengte hi a takah chuan mi tam takin zawhna an neih a ni. Chuvangin, vawiin hian heng zawng zawng hi awlsam tak leh chiang takin sawi ila.
Naupai theihna chance engzat nge awm?
Mi tam takin zawhna an zawh thin chu, "Tun thla chhung hian ka naupai theihna chance engzat nge ni?" A vaiin nupa hrisel tak, nau pai tum chuan thla eng emaw zat chhungin naupai theihna chance
15% atanga 25% vel an nei a ni. Mahse, he chance hi nghawng thei thil engemaw zat a awm.
- Kum: Kum 30 i tlin hnuah naupai theihna chu a tlahniam zauh zauh a. He tlahniam hi kum 40 vel i nih chuan a chak hle a ni .
- Chhuah mumal lo: I thlasik hun a mumal lo a nih chuan i ovulate hun dik tak hriat a harsa thei. Hei hian sex hman hun tha ber zawn chu a ti harsa thei hle.
- Mipat hmeichhiatna hman fo dan: Sex i hman tlem poh leh naupai a tlem phah thin.
- Enchhin hun: Kum khat chhung zet i beih tawh a, hlawhtlinna i la nei lo a nih chuan nau neih lama harsatna a awm thei. Chuvangin nang leh i kawppui tan pawh doctor hmuh a, a tul anga test neih a pawimawh.
- Damdawi lam thil dang: Damdawi lam thil thenkhat chuan naupai hi direct-in a nghawng thei a ni.
Engtin nge naupai kalphung hi a lo awm?
I thlasik hun hriatthiamna hian he zinkawng hi a ti awlsam hle thei a ni. A awlsam zawngin, i
thlasik hun hi i taksain thla tin naupai theihna tur atana a inbuatsaih dan a ni. I ovaries te chu egg chhuah tir a nih chuan i uterus lining chu a thim tan a, chu chuan fertilized egg implant a awlsam phah a ni. Naute tan khum siam ang maiin han ngaihtuah teh. Fertilization a awm loh chuan egg leh i uterus lining thickened chu thisen nen i vagina kaltlangin a luang chhuak thin. Hei hi i "period" kan tih chu a ni. I thlasik hun chhung hi thisen tla chauh ni lovin,
thisen sen hring hring atanga tan a ni.I period ni hmasa ber atang khan. I period leh tur tan ni khatah a tawp thin. Cycle pakhat hi ni 21-35 inkar a awh thei tlangpui. Thla tin ni engemaw zat a danglam thei a, mahse chu chu thil pangngai a ni a, ngaihtuahawm tur a awm lo.
Engtin nge ovulation ni dik tak chu i hriat theih ang?
An egg hian darkar 24 aia rei lo a nei a, chuvangin egg a
chhuah ni hriat a pawimawh hle. Chumi atan chuan hmanraw hrang hrang hman theih a awm.
| Tihdan | Hrilhfiahna |
|---|
| Calendar Tracking a ni | I period tan ni chu calendar-ah thla engemaw zat chhinchhiah rawh. Ovulation hi i period leh tur tan ni 14 hnuah a thleng tlangpui. Hemi atana pui thei apps pawh a awm. Mahse, i cycle a mumal lo a nih chuan he method hi a hlawk vak lo. |
| Cervical Mucus enfiah a ni | Ovulation i hnaih deuh deuh chuan i serh atanga tui chhuak chu a danglam tih i hmu mai thei. Ovulation hma ni engemaw zatah chuan he tui chhuahna hi a chiang a, a hnim a, egg white ang mai a ni . Hei hi i fertile period a ni. Ovulation hnuah he discharge hi a vawt leh thin. |
| Basal Taksa Temperature a ni | Zing lamah i basal body temperature kha la hmasa la, khum atanga i tho hmain. Ovulation ni-ah chuan i taksa lumna chu a tlangpui aia sang deuhin a awm ang. Hei hian thermometer bik a mamawh a ni. |
| Ovulation Test Kits hman tur a ni | Hengte hi naupai test strip ang mai a ni. I zun chhunga hormone pakhat, ovulation hmaa lo sang chu an hmuchhuak thin. I cycle lai takah ni 5-10 chhung a zawnin test hian result tha ber a pe thei che a ni. |
Engtin nge sex kan hman ang?
Nupa tam takin zawhna dang an zawh leh chu, "Engzat nge sex hman tur?" A chhanna tawi chu,
sex hman tam a tha zawk . Ngaihtuah teh, sperm hian egg fertilize nan hun rei lote a nei a. Sperm hi nausen pum chhunga a luh hnuah ni 5 vel a dam thei. Mahse egg pakhat hi darkar 24 aia rei lo a dam. Chuvangin egg chu Fallopian tube a thleng a, chutah chuan sperm chu a awm reng a nih chuan naupai theihna chance a sang hle.
Chumi awmzia chu a hlawhtling ber chu ovulate hma ni engemaw zat chhunga sex hman hi a ni tihna a ni .
Doctor-te rawtna tha ber chu i period a tawp ni atanga
ni hnih danah sex hman hi a ni. A nih loh leh
kar khatah vawi hnih emaw vawi thum emaw tal tih hi a pawimawh hle. Mi thenkhat chuan nitin sex hman hian sperm count a ti tlem ang a, naupai theihna a ti tlem ang tih an ring. Mahse zirchianna atanga a lan dan chuan nitin sex hman hian ni hnih dang aiin naupai theihna a tipung tlem zawk a ni. Mahse hei hi i tan rilru lama nawrna emaw, tih tur emaw a nih chuan a chhe hle ang. Chuvangin, a pawimawh ber chu hlim taka, nawrna nei lova awm ho hi a ni.
Engtikah nge naupai tih i hriat tan?
Engkim a kal tha a nih chuan i cycle ni 21 vel khan fertilized egg chu i uterus-ah a implant ang a, official takin i naupai tawh ang. Mahse i hriat hma chuan ni engemaw zat a la ngai dawn a ni. Naupai chhinchhiahna hmasa ber chu egg implant a nih laiin a hrual tlem emaw, thisen tlemte a tla emaw a ni thei. Mahse mi tam tak tan chuan heng symptoms te hi kar tlemte hnuah chauh a lang lo.
- Thlasik hun sawn hlat
- A hma aia chau zawka inhriatna
- Hnute na emaw, a hring emaw
- Zun chhuah a ngai fo thin
- Zing Natna
- Pum hnuai lam a cramping emaw thisen chhuah tlem emaw
- Moodiness (a chhan awm lova thinrim emaw lungngaih emaw) .
Naupai test result positive chu i taksaah hormone
HCG (Human Chorionic Gonadotropin) , chu chu nausen atanga siam a ni a, a tling tawk a awm chuan i hmu thei a ni. Hei hi home urine test hmanga hriat theih nan nau pai atanga ni 11-14 vel a ngai a ni. Doctor-in thisen test a tih chuan hei hi tlem a hma deuhin a hriat theih.
Naupai theihna tur tips tam zawk
I hun hman dan dik tak bakah hian i chance tihpun nan thil dang engemaw zat i tih theih a awm bawk.
- Medical checkup la rawh: I tih tan hmain doctor pan hmasa phawt la, naupai theih lohna tur hriselna lama harsatna i neih loh nan doctor pan hmasa phawt ang che.
- Damdawi i ei danah fimkhur rawh: Damdawi thenkhat hian nau neihna a tichhe thei a, chuvangin i damdawi ei tur chungchang hi i doctor nen inbia ang che.
- Rihna hrisel tak vawng reng rawh: Thau lutuk emaw, thau tlem emaw hian naupai a tikhawlo thei vek a ni.
- Exercise la, mahse fimkhur rawh: Exercise tam lutuk hian ovulation a tibuai thei.
- Meizial zuk loh vek tur a ni.
- Zu in hi bansan rawh.
- Caffeine tihtlem: Ni khatah coffee cup 2 aia tlem in thin tur a ni.
- Folic acid ei: Naute neih i ngaihtuah tan ni a\angin nitin folic acid pill ei a pawimawh hle. Nausen nervous system tichhe thei piansualna lian tham tak tak a veng thei a ni.
Engtikah nge Doctor ka hmuh ang?
A tlangpuiin nupa hrisel tak, sex hman mumal tak chuan thla 6 chhungin nau an pai ang.
Kum khat chhung zet i lo tum tawh a, nau i la pai lo a nih chuan doctor pan ngei ngei tur a ni. Kum 35 aia upa i nih chuan thla 6 aia rei nghak suh.
Tin, naupai tichhe thei damdawi lam harsatna i neih chuan zunthlum ang chi emaw, nangmah emaw i kawppui chhungte emaw hian naute hnena kai theih tur genetic disease i neih chuan i tum hmain doctor nen inbiakna neih hmasak phawt a tha ber.
Take-Home Thuchah a ni
- I thlasik hun leh nau neih ni te hriatthiamna tha tak nei rawh. Hei hi calendar method emaw, vaginal smear test emaw, ovulation test kit emaw hmangin a pui thei a ni.
- Kar khatah vawi hnih atanga vawi thum tal regular, unstressed sex hmang thin ang che. Ni hnih danah sex hman a tha ber a, a bik takin i naupai lai hian.
- Nunphung hrisel tak hmang rawh. Ei leh in inthlau tak, exercise, leh meizuk leh zu in loh hi a pawimawh hle.
- Naute neih i ngaihtuah atang khan nitin folic acid pill ei thin ang che.
- Kum khat chhung zet i lo tum tawh a, result i la nei lo a nih chuan (kum 35 aia tam i nih chuan thla 6) nang leh i kawppui pahnih hian hreh lova doctor pan la, thurawn la rawh.
Naupai, naupai, naupai, ovulation, fertile window, hmeichhe hriselna, nau neih, nau neih, naupai sinhala, hmeichhe hriselna sinhala
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