I shoulder chu a pop reng em? He Bankart Lesion chungchang hi i zir dawn teh ang!

I kekawrte chu i dislocated ngai em? A nih loh leh infiamna i khelh laiin i tlu a, i kekawrteah natna nasa tak i neih avangin i kut i che thei lo em ni? Nang pawhin Bankart Lesion tih hming pu dinhmun hi i hre duh mai thei. A awlsam leh zahawm takin sawi ila.

He Bankart Lesion hi eng nge ni?

A awlsam zawngin sawi ila, Bankart tear hi i shoulder joint-a i shoulder chu a hmunah, socket, a vawn tlat theihna tura puitu connective tissue hliam a ni. Hei hi i kephah chu a socket atanga hmalam leh sir lam hawia nawr chhuah a nih chuan a thleng thin a, chu tissue chu a tichhia a ni.

A kekawrte pianzia hi han thlir ila?

I shoulder chu i kut chunglam ruh lian tak (humerus) chunglam round part atanga i shoulder blade (the scapula)-a socket-a in fit atanga siam joint a ni. He socket hi cartilage ring in a hual vel a ni. Hei hian shoulder joint chu support tha tak leh stability tha tak a pe a ni.

He ring of cartilage hi `Glenoid Labrum` kan tih hi a ni. Tunah chuan han ngaihtuah teh, i shoulder bone chu chu socket atang chuan lo chhuakin he glenoid labrum hi rawn deng ta se eng nge thleng ang? Tichuan he labrum hi a chhe thei a, a nih loh leh ruh atang pawhin a chhuak thei bawk. Hei hi Bankart Lesion kan tih chu a ni.

Doctor chuan i ke ruh tliak chu a hmunah a dah leh thei a ni. Mahse, hei hian Bankart hliam a tidam dawn lo. Hei hi hun rei tak chhunga hliam a ni a, i shoulder joint a ti nghet lo va, chu chu i shoulder chu i dislocate leh theihna a sang zawk tihna a ni.

He hliam hi engtiang chiahin nge a awm?

A shoulder dislocation hi shoulder injury a awm fo thin. Mipui 1% vel a nghawng a ni. Shoulder dislocations 90% vel chu anterior dislocations a ni a, chu chu ruh chu socket kaltlangin hmalam pan a ni tihna a ni.

Hei hi shoulder hmalam pan a nih chuan glenoid labrum a chhiat theihna hmun a ni. Dik tak chuan chutiang throw zinga 87% leh 100% inkar chuan he labrum hi a tichhia a ni. Chuvangin, i kekawrte i dislocated a nih chuan Bankart tear i neih a rinawm hle.

Bony Bankart Lesion tih hi eng nge ni?

I doctor chuan ‘bony Bankart lesion’ i nei a ti mai thei. Hei hian i glenoid labrum leh shoulder socket chhunga ruh (the glenoid) te chu a chhe vek tihna a ni. Chumi awmzia chu tissue chu a chhe tawh a, ruh chu a chhe tawh emaw, a hnah te tak te a chhuak tawh tihna a ni.

Heng osseous Bankart lesions te hi fibrous Bankart lesions aiin a tam lo zawk a, labrum chauh a tichhe thin. Mahse, anterior shoulder dislocations 73% vel ah hmuh tur an awm thung.

Eng thilin nge hei hi a thlen?

Bankart tear emaw glenoid labrum tear emaw chu i ke ruh chhunga ruh a inthlak a, a chhehvela supporting tissue te a tear chhuah hian a ni. Dislocated shoulder chu chakna nasa tak hman a nih chuan hliam na tak a ni.

Hei hi a chhan lian tak tak engemaw zat a awm a:

• Car accident: Car-in a rawn nuai lai ang chi.
• Sports accident: Cricket khelh laiin i dive a, i tlu a, rugby emaw volleyball emaw i khelh laiin shoulder-ah a thleng thei bawk.
• Tlu: San lai atanga i tlu emaw, i tlu a, i tlu emaw a nih chuan i kekawrte i tichhe thei a ni.

Ngaihtuah teh, i bike khalh lai khan rang takin brake in i tlu a, i kekawr ipteah i tla a, i tlu thei bawk. A nih loh leh, inchhung hna i thawh laiin ṭhutphah aṭanga i tlu a, i kekawrte i tawlh chuan engtin nge ni ang? Chutiang thil chuan he hliam hi a thlen thei a ni.

Eng nge a lan chhuah dan?

Bankart lesion nen hian hetiang symptoms hi i nei thei ang:

• Shoulder pain: I shoulder zawng zawngah na i nei thei a, i shoulder socket hma leh hnuai lamah na i nei thei bawk. He natna hi a awm reng em tih leh chawlh hahdamna nen a reh lo em tih en rawh.
• Limited range of motion: I kephah thawh ṭhenkhat, i kut chawi sang, thil paih, a nih loh leh i lu chunga thil i kut phar ang chite chu a harsa thei hle. Mi thenkhat chuan thawmhnaw inbel emaw, an car seat belt an bun emaw pawh an harsat phah thei bawk.
• Mechanical symptoms: Shoulder joint chu kawng engemaw taka a kal chuan "cracking" sound emaw grinding sensation emaw a awm thei . A châng chuan, ruh chu a man ang maiin a lang thei a, chutah chuan natna a awm thei bawk.
• Shoulder instability: I shoulder joint chu a lo hrual ang maiin i inhria thei a, i shoulder i rotate hian ruh chu a che lutuk ang maiin i hria thei bawk. I kekawrte pawh i dislocate thei bawk.

"Ka thianpa pakhat chu cricket khel turin a kal a, a khalh a, a kekawrte chu a tikehsawm a. Doctor chuan a kekawrte chu a dah leh a, mahse rei vak lo chu a kekawrte chu a dah leh a, mahse rei vak lo chu engmah a bowl thei lo va, engmah a chawi thei lo. A kekawrte chu a hlim lo mai mai niin an sawi a. A hnuah chauh Bankart hliam a nih thu ka hrechhuak ta a ni.

Engtin nge hei hi i hriat chian tak?

Doctor chuan i ke ruh hliam chungchang – engtikah nge a thlen, engtin nge a lo awm, a hma pawhin a lo thleng tawh em tih, etc. a zawt hmasa ang che, chutah chuan ke ruh chu instability a awm em tih an enfiah ang.

Tichuan, imaging test hmangin hliam chu enfiah a ni. Hei hian X-ray leh MRI (Magnetic Resonance Imaging) scan te a huam tlangpui. Doctor chuan glenoid labrum-a chhiatna engzat nge a awm tih leh hliam dang a awm leh awm loh en a duh a ni. MRI scan hian hetiang soft tissue chhiatna hi chiang takin a hmu thei a ni.

Bankart lesions hi operation a ngai fo em?

Glenoid labrum tear zawng zawng hi operation a ngai lo. Mahse, ṭhenkhat chuan an ti ve tho. Bankart mittui hi a chang chuan a mah chauhin a dam thei a, mahse operation hmanga tihdam angin a dam tha lo mai thei. I doctor chuan operation tih a rawt thei a, chu chu:

• I glenoid labrum chu ruh atanga a inthen vek tawh chuan ruh nena inzawm leh turin operation a ngai dawn a ni.
• Ruh Bankart lesion i neih a, ruh thenkhat a lo chhuak a nih chuan.
• I ke ruh chu a hmaa i hliam avanga a nghet lo reng a, i zuang fo thin a nih chuan.
• I nitin hnathawhna atan emaw, i hna (entir nan, infiammi emaw, thingrem siamtu emaw) atan shoulder joint hi a pawimawh em em a nih chuan.

Enkawl loh chuan eng nge thleng ang?

Bankart lesions hi enkawl loh chuan a dam thei a, mahse a dam tha ngai lo. A chang chuan shoulder joint hi a nghet lo thei bawk. Hei hian re-dislocation leh further labral tears a tipung a ni.

I hliam chu a mah chauhin a dam tha dawn em tih chu i doctor chuan a hrilh thei ber che a ni. Surgery nei lo mah la, i shoulder joint chu a dam that theih nan uluk taka enkawl a ngai a ni.

Engtin nge he hliam hi operation hmanga tihdam theih ang?

Bankart fracture surgery neih lai hian tissue thi emaw chhia emaw chu lakchhuah a ni a, a tear chu tissue hrisel hmangin siamthat a ni. A tul chuan surgeon chuan i glenoid labrum chu glenoid ruh ah a dah leh ang.

Chutianga tih theih nan chuan surgeon-te chuan socket chhunga ruh-ah hian anchor te te an dah a, glenoid labrum tissue chu anchor-ah chuan an suture thin. Tichuan, suture te chu uluk takin an tighten a, chu chuan joint chu a stabilise ta a ni. Hei hi Bankart Repair an ti \hin .

Arthroscopy hmanga thil tih dan

A tam zawkah chuan surgeon-te chuan he Bankart repair hi shoulder arthroscopy hmangin an ti thei a ni. Hei hian incision te tak te siam a, chuta tang chuan camera (`arthroscope`) hmanga tube te tak te dah a, chu tube hmang chuan surgery tih tihna a ni.

Hetiang minimally invasive surgery method hian dam hun a ti tawi thei a, dam lehna pawh a ti awlsam thei bawk. Mahse, hliam na tak tak thenkhat tan chuan a dam tha tur chuan open shoulder surgery neih a ngai mai thei.

Rehabilitation process hi engtin nge a awm?

Surgery i nei emaw nei lo emaw pawh nise, i kekawrte chu a dam theih nan chawlh hahdam leh siamthat a ngai vek ang. Hei hian kar engemaw zat chhung i kekawrte chu a che thei lo turin sling i bun a ngai dawn tihna a ni. Chumi hnuah chuan physical therapy i mamawh ang .

Physics therapist chuan exercise hrang hrang a pe ang che. Chûngte chuan zawi zawiin taksa chakna leh range of motion i neih leh theih nân a ṭanpui ang che. Hei hian ruh chu a ti nghet thei ang a, hliam nawn leh theihna a ti tlem bawk ang.Heng physical therapy exercise te hi a tih ang chiah hian tih a pawimawh hle.

He hliam hi engtin nge a hmalam hun?

Bankart lesion vangin operation i mamawh thei a, i mamawh lo thei bawk. Mahse, a thlir dan erawh a tha tlangpui. Mi tam zawk chu Bankart lesion atang hian an dam tha hle. Mahse, a dam kim theih nan thla ruk vel a ngai thei.

Dam leh hnua hlauhawm ber chu shoulder instability a awm chhunzawm zel ang a, shoulder chu a dislocate leh ang a, labrum chu a tikehsawm leh ang. Operation i neih a, physical therapy dik taka i tih chuan he risk hi a tlahniam a ni.

Bankart lesion leh Hill-Sachs lesion hi eng nge an danglamna?

Hill-Sachs lesion leh Bankart lesion te hi chhan inang vangin an awm thei a, a tam zawkah chuan a rualin an awm thei. I shoulder bone a snap nasat chuan shoulder socket rim a tawk a.

Hei hian socket (i glenoid labrum) vel cartilage chu a tikehsawm thei a ni. Hei hi Bankart lesion an ti a. He hliam hian shoulder bone ngei pawh a tichhe thei a, a chhungah dent a siam thei bawk. Hei hi Hill-Sachs defect emaw lesion emaw an ti a.

Bankart lesion leh SLAP tear hi eng nge a danglamna?

SLAP tear hi glenoid labrum-a tear chi dang a ni. Hei hi labrum chunglam, hmalam atanga hnunglam thlengin a thleng thin. SLAP tih thumal hi Superior Labrum Anterior atanga Posterior tih tawifel atanga lo chhuak a ni.

Hetiang mittui tla hi ke ruh hliam vang a ni lo. Chu ai chuan a tam zawk chu kekawrte chak taka chet vang a ni. A thleng thut thei a, a nih loh leh hun kal zelah a lo thleng zauh zauh thei a, chu chu repetitive strain vang a ni. Volleyball player-in a zuang leh vuak nawn fo ang maiin han ngaihtuah teh.

Bankart lesions leh slap tears natna lan chhuah dan leh harsatna awm thei te hi a inang tlang hle. An pahnih hian shoulder joint a ti nghet lo thei a, natna a thlen thei a, dislocation pawh a tipung thei bawk. An pahnih hian operation an mamawh thei bawk.

I shoulder dislocate i hriat reng loh a, i shoulder socket chungah natna i hriat chuan slap tear i nei ngei ang. A natna chu hmalam leh hnuai lamah a awm a nih chuan Bankart tear a ni thei.

A tawp berah chuan thil hriat reng tur

I shoulder i dislocate chuan i glenoid labrum pawh i ti chhe tawh a rinawm. He hliam hian shoulder dislocation tih loh chu nghawng hla tak a nei thei a ni. A châng chuan siam ṭhat nân operation i mamawh thei bawk.

Bankart hliam damna tur chuan hun leh tha a mamawh a ni. Thla tam tak chhung physical therapy neih a ngai thei. Mahse, mi tam tak, infiammi pawh ni se, he program hlawhtling taka zo hian an kekawrte chu an thawk ṭha leh vek a ni. Chuvangin, hlauthawng suh la, i doctor thupek chu uluk takin zawm rawh.Dam leh thuai turin duhsakna kan hlan e!

` Kawngkhar a inthlak, Bankart lesion, Glenoid labrum, Kekawrte na, Kekawrte zai, Physical therapy, Sports injuries