I fa hian zanah khum a hnim em? (Bedwetting) Hemi chungchang hi han sawi ila!

I naupang tê hian zanah khum a la hnim reng em? Toilet training a nei tawh a ni mai thei, mahse zanah khum a la hnim reng a ni. Hei hi nang leh i fa tan pawh lungchhiatthlak tak leh zahthlak tak a ni thei tak zet a ni. Zing lama khum hnim tura thawh hi i fa leh nangmah tan pawh lu natna lian tak a ni a, puan in silfai chau tawhte tan pawh a ni. Mahse, lungngai suh, hei hi i fa sualna emaw, i training neih loh vang emaw a ni lo. Hei hi naupang te tak te tan chuan thil thleng fo a ni. Hemi chungchang hi chipchiar takin sawi ila.

Bedwetting tih hi eng nge ni?

A awlsam zawngin, bedwetting chu mut laiin duh loh vanga zun hloh hi a ni. Damdawi lamah chuan hei hi (Nocturnal Enuresis) kan ti thin. Naupang tê tê zîngah a hluar hle a, toilet trained an nih hnuah pawh a thleng thei a ni.

Naupang tam zawk chuan an puitlin chhoh zel chuan he thil hi an tipung a, a tlangpuiin kum 4 leh 6 inkar an ni a, an bladder control chu zawi zawiin an lo thanglian zel a ni. Mahse, naupangin kum 12 a tlin hnuah pawh thla thum chhung kar khatah vawi hnih aia tam khum a hnim chhunzawm zel a nih chuan doctor nen inbiakna neih a tha hle.

Hei hi naupang rilru hahna emaw, tumruh taka an tih emaw a ni lo tih hriatthiam hi a pawimawh ber a ni. Hei hi chhan tam tak a awm a.

Bedwetting hi chi hnih a awm a.

He dinhmun hi hmunpui pahnih-ah kan ṭhen a.

• Primary type: Hei hi a tam ber a ni. Chumi awmzia chu naupang chu thla 6 tal khumah a hnim ngai lo tihna a ni. A naupan lai atang tawhin khumah a hnim chhunzawm zel mai mai a ni.
• Secondary type: Hei hi naupang thla 6 emaw a aia rei emaw chhung khumah a hnim a, chutah rang taka a hnim leh tan a ni. Hei hi damdawi lam emaw, rilru lam emaw avanga lo awm a ni tlangpui.

Engvangin nge hetiang hi a lo awm? A chhan engte nge ni?

Bedwetting chhan hi naupang kum a zirin a inang lo thei. A chhan berte han thlir ila.

Naupang tête khum an hnim chhan

Naupang kum 7 hnuai lam chunga hetiang thil a thlen chhan ber chu an bladder control a la ṭhat tawk loh vang a ni. An hmasawnna dinhmun pangngai a ni. Chumi piah lamah chuan damdawi lam thil dang pawhin hmun a chang thei bawk.

• Urinary Tract Infection (UTI): Urinary tract infection hian bladder control a hloh thei a.
• Constipation: Constipation i neih chuan rectum a khat a, chu chuan bladder-ah pressure a siam a ni. Hei hian bladder chu a khat emaw, a hring vek emaw a veng a ni.
• Obstructive Sleep Apnea: Naupang thenkhat chuan mut laiin thawk harsa an ti thin. Hei hian thluak signal inthlak danglam vangin bedwetting a thlen thei a ni.
• Zunthlum: Zun tam lutuk leh khum hnim hi zunthlum chhinchhiahna hmasa ber a ni thei.
• Nervous system lama harsatna: Spinal condition thenkhat (e.g., Spina Bifida) hian bladder control tu nerve te a nghawng thei a.
• ADHD (Attention-Deficit/Hyperactivity Disorder): ADHD nei naupangte pawhin khum an hnim tam zawk bawk.

Naupang tê leh puitlingah khum hnim hring awm chhan

Puitling leh naupang puitling zingah khum hnim awm chhan hi a inang lo deuh hlek a.

Doctor hmuh i duh em?

A tam zawkah chuan naupang tê tête khum hnim chu hun kal zelah a mah chauhin a bo ang. Amaherawhchu, a hnuaia thil thlengah hian Doctor hmuh a pawimawh hle.

• I fain zanah leh nitin a thawmhnaw a hnim chuan .
• Hun rei tak chhung khum i hnim loh a, chutah rang takin i tan leh a nih chuan.
• Zun i chhuah laiin natna emaw kang emaw i nei tih i sawi chuan .
• I zun ah thisen i hmuh chuan.
• Naupang kum 7 a tlin hnuah pawh he harsatna hi a awm reng a, naupang tan chuan stress nasa tak a lo ni tawh a nih chuan.
• Naupangin symptom dang a neih chuan, constipation .

Doctor chuan naupang chu a enfiah ang a, a chipchiar zawkin a zawt ang che a, a tul chuan zun test ang chi thil a ti ang a, a chhan bulpui dang a awm leh awm loh a enfiah ang.

Hei hi engtin nge enkawl a nih?

A chhan a zirin enkawl dan a inang lo. A tam zawkah chuan damdawi hmang lovin, nungchang inthlak danglamna hmang chauhvin a thunun theih a ni.

1. Nungchang inthlak danglamna

Hengte hi i enchhin hmasak tur a ni.

• Zanah tui in tlem: Mut hma darkar hnih vel tui, bawnghnute leh in tur dangte pek tawh loh tur. Mahse i fa chu nitin tui tam tak in turin phalsak rawh.
• Mut hmaa toilet-a kal: I fate chu mut hmain toilet-ah hruai hmasa phawt la, an bladder khar vek turin practice rawh. "No urine ," an tih pawhin toilet-ah rei vak lo awm turin hrilh rawh.
• Bedwetting Alarm: Hei hi sensor te tak te nei device a ni. He sensor hi naupang underwear-ah a bun a ni. Zun tla khat a tlak veleh alarm emaw vibration emaw a awm a, naupang chu a harh chhuak ta a ni. Hun a kal zel a, naupang thluak chu a zung (bladder) a khat laiin a harh thin. Hei hi hmanraw tangkai tak a ni.
• Bladder Therapy: Nitin , .I rilru a buai laiin toilet kal lo la, minute engemaw zat nghah zawk turin practice rawh. Hei hian i bladder chu zun tam zawk vawn turin a zirtir ang. Hetiang tih hma hian doctor zawt hmasa phawt a tha.

2. Damdawi chi hrang hrang

A chunga kan sawite hi a hlawhtling lo a nih chuan emaw, damdawi lam thil a awm chuan doctor chuan damdawi a pe thei ang.

• (Desmopressin): Hei hi a hmaa kan sawi tawh hormone (vasopressin) nen a inang, synthetic drug a ni. Zanah zun chhuah zat a ti tlem a ni.
• (Oxybutynin/Tolterodine): Heng damdawi te hian a tul lo taka bladder contraction tihziaawmna leh bladder tihremna hmangin hna a thawk a ni.
• (Imipramine): Hei hi rilru lam natna atana hman thin damdawi hlui ni mahse, a tlem berah pek a nih chuan bladder control-na kawngah a pui thei a ni. Mahse, side effect engemaw zat a thlen thei a, chuvangin doctor enkawlna hnuaiah chauh pek tur a ni.

Nu leh pa anga kan tih theih thilte

He zinkawng zawh mek naupang tan hian in thlawpna hi a hlu hle.

• I fa chu hau leh hrem ngai suh. Midang hmaah, "Khum i la hnim reng a ni," tiin mualpho suh. Hei hian naupang rilru dinhmun a tichhe zual mai dawn a ni.
• I fa chu thlawp rawh. I fa hnenah hmangaihna nen, "Hei hi i sualna a ni lo, hei hi kan buaipui dun thei ang," tiin hrilh rawh.
• Zanah khum a hnim loh ni te avangin i fa chu fak rawh. Lawmman tlemte pek emaw, sticker chart ang chi thil hman emaw hian a rilru a tichak reng thei a ni.
• I khum chu venghim rawh. Tui tlak lohna mattress protector hmang rawh. Hna tam tak a chhanhim ang che.
• I fa chu faina kawngah tel tir rawh. Hremna ang ni lovin, mawhphurhna angin. "Awle, sheet te hi i thlak dun ang," tih ang chi hi sawi rawh.
• Zanah toilet-a kal awlsam zawk nan pindan chhungah light te tak te dah la. Toilet panna kawngah hian infiamna ang chi daltu dah suh.