I taksaah pawh muscle twitches i nei em? He (Benign Fasciculation Syndrome) chungchang hi han sawi ila!

I mitmengah a rawn inher nghal vat tawh em? A nih loh leh i kut emaw, i ke emaw ruh pakhat chu thunun theih lohvin a inher em? A châng chuan second engemaw zât a daih a, a châng chuan minute emaw, dârkâr emaw pawh a daih. Heng twitch te te hi a chang chuan a awm fo thin hi thil pangngai tak a ni. Mahse heng twitch te hi a awm reng a, thla tam tak chhung pawh a awm chuan a tibuaitu leh hlauhawm deuh a ni thei, a dik em? Chu chu vawiinah kan sawi dawn a ni. Hei hi damdawi lam tawng chuan ``Benign Fasciculation Syndrome'' emaw ``BFS'' emaw an ti a. A hming hi a buaithlak deuh a, mahse a awmzia chu "a condition of non-threatening twitching" tihna a ni.

A awlsam zawngin ``Benign Fasciculation Syndrome'' tih hi eng nge ni?

Awle, he thumal `(Fasciculation)` awmzia hi han en hmasa ila. A awlsam zawngin, hei hi kan taksa peng tlemte tak tak, kan thunun theih loha a inher chhuah hian a ni. Wave te tak te kal ang maiin a lang thei a, a chhung atanga mi pakhatin pat tlem a pe ang maiin a lang thei bawk. Hei hi mit hmuh theih a ni a, a nih loh leh hriat mai theih a ni bawk. A pawimawh ber chu he twitching hian natna a thlen lo. Tlem a tithinur thei a, ngaihtuahna a tibuai thei a, mahse taksa a tichhe lo.

Tunah chuan `(Benign Fasciculation Syndrome)` emaw `(BFS)` emaw hi heng taksa ruh zung (muscle twitches) te hi a lo awm fo thin a, hun rei tak chhung (a chang chuan thla tam tak emaw kum tam tak emaw pawh nise) a awm fo thin a, chu chu damdawi lam natna khirh tak tak awm lovin a awm thin. ``Benign'' tih thumal hian ``harmless'' emaw ``not dangerous'' tihna a ni.Chu chu he ``(BFS)`' dinhmun hian i nunna a tichhe lo va, i taksa ruh a tichak lo va, nitin hnathawh theih lohna a siam lo tihna a ni.

Hei leh `(ALS)` hi eng nge a danglamna lian ber?

Mi tam tak chuan an taksa ruh a inthlak fo hian an hlau nghal a, hei hi `(Amyotrophic Lateral Sclerosis)` emaw `(ALS)` ang chi neurological disease na tak symptom a ni em tih an ngaihtuah thin. Ni e, `(ALS)` (thenkhatin `(Lou Gehrig natna)` an ti bawk) hi nervous system natna khirh tak, hmasawn zel a ni. Hemi kawngah hian thil thleng chu kan motor neurons - chu chu kan duhthusam taksa ruh (voluntary muscles) control tu nerve cell te hi a chhe zauh zauh thin. Muscle twitching (`fasciculation`) hi `(ALS)` chhinchhiahna anga ngaih theih a ni bawk. Mahse, chumi piah lamah chuan natna lanchhuahna pawi tak tak dang tam tak a awm.

Ngaihtuah teh, `(ALS)` nei tan chuan:

• Muscle chak lohna hi a thleng rang hle.
• Muscle te chu a vawt a, a hring (muscle atrophy) a ni.
• Muscle te chu a inher a, na takin a tight (muscle cramps).
• Thusawi, ei leh in, a hnuah thawk pawh a harsa ta hle.

ALS natna lan chhuah dan hi hun kal zelah a zual zauh zauh a, vanduaithlak takin hei hi tihdam theih loh, thihna thlen thei natna a ni.

Mahse, `(Benign Fasciculation Syndrome)` chu chutiang chu a ni lo!`(BFS)` ah chuan taksa ruh (muscle twitching) chauh a awm. Chak lohna dang a awm lo, hrehawmna, bengchheng leh tawng harsatna dang a awm lo. Thil dang pakhat chu `(BFS)`-ah hian hmun khatah, taksa ruh pakhatah, vawi khatah a inher chhuak tlangpui. Mahse, `(ALS)` ah chuan a rualin muscle group engemaw zatah twitching i hmu thei.

Thil pawimawh tak chu taksa ruh inthlak fo hi ALS ang natna lan chhuahna hmasa ber a nih theih laiin, Benign Fasciculation Syndrome vei zawng zawng hian ALS an vei vek dawn lo. Dik tak chuan BFS vei tam zawk chuan ALS an vei ngai lovang. Chuvangin unduly alarmed suh.

Tuin nge `(BFS)` tihhmasawn thei? Engtiang chiahin nge a hluar?

He natna ``Benign Fasciculation Syndrome'' an tih hian a takin tu pawh a nghawng thei a ni. Hmeichhiaah te, mipaah ​​te, kum eng pawh nise hmuh theih a ni.

A chang chuan taksa ruh (benign fasciculations) hi a awm fo thin. Mi hrisel zinga 70% vel chuan an nunah engtik lai pawhin an tawng thin. Mahse, natna awm reng ``Benign Fasciculation Syndrome'' tih hi a tlem zawk. Chu chu mi zawng zawngah a thleng lo tihna a ni.

`(BFS)` natna lan chhuahna berte chu engte nge ni?

A lan chhuahna ber leh a tam zawkah chuan a lan chhuahna awmchhun chu taksa ruh (muscle spasm) awm fo hi a ni. Heng spasms te hi i taksa ruh a relaxed hian a lo awm thin. Thil i tih lai hian an lang lo zawk mai thei. Heng spasms te hi thla tam tak chhung a daih thei a, mi thenkhat tan chuan kum tam tak chhung pawh a daih thei bawk.

Heng bumps te hi taksa khawi hmunah pawh lang thei mahse, a tam ber chu:

• Bawnghnute
• Thighs a ni
• Mitmeng - Hei hi mi tam tak chungah a thleng tawh a.
• Hnar vel chu
• Arms a ni
• Kut leh kut zungtang

BFS vei thenkhat chuan taksa ruh (muscle twitching) bakah taksa ruh (muscle cramps) an nei thei bawk. Hetiang dinhmun hi Cramp-fasciculation syndrome (CFS) an ti a.

Engvangin nge hetiang `(BFS)` hi a lo awm? A chhan engte nge ni?

Dik tak chuan fasciculation hi taksa peng pakhat (peripheral nerve) pakhat, taksa peng pakhat (muscle) thununtu (overactive) a nih chuan a lo awm thin. Chu nerve atanga signal lo chhuak chuan kan thunun theih lohvin taksa ruh chu a tithinur ta a ni.

Mahse, zirchiangtute chuan he natna hi ``Benign Fasciculation Syndrome'' an tih hi eng nge a thlen tak tak tih erawh an la hre chiang lo. Mahse, heng taksa ruh (muscle twitches) te hi a tam zawkna tur condition engemaw zat an hmuchhuak a ni. Anni chu:

• Stress na tak: Rilru lama lungkhamna, exam, leh hnathawhna hmuna harsatna ang chi thil vang.
• Mut tlakchham: I mut that loh hunah.
• Caffeine emaw zu emaw in tam lutuk: Tea leh coffee kan in hian caffeine a pai a. I ei tam lutuk chuan, .
• Anxiety leh Depression: Hengte hi rilru lam dinhmun nen pawh a inzawm tlat a ni.
• Exercise hahthlak: I thawhrimna nasa tak i tih thut hian.
• Tun hnaia virus infection: Hengte hi khawsik emaw, khawsik emaw a reh hnuah pawh a awm thei.
• Hyperthyroidism: Hei hi a chhan pawh a ni thei.

Engtin nge he `(BFS)` dinhmun hi dik taka i hriat theih?

Muscle twitch i neih fo chuan neurologist i pan ngei ngei tur a ni. BFS nge thil dang a ni tih chiang takin a hrilh thei che a ni.

Doctor-te chuan i natna lan chhuah dan an ngaihthlak hnuah leh a hnuaia test te hi a pangngai tih an finfiah hnuah Benign Fasciculation Syndrome hi an hmuchhuak ang:

• Neurological exam: Doctor chuan i taksa ruh chakna, i hriatna leh i reflexes te a enfiah ang.
• Electromyogram (EMG): Hei hi ruh chhunga needle te te dah luh a ni a, chu chu taksa peng leh nerve inzawmkhawmte electrical activity tehna a ni. Hei hian nerve chhiatna emaw, taksa ruh natna emaw a awm leh awm loh hriat theih nan a pui thei a ni.
• Thisen test thenkhat: Entirnan, thyroid hormone level leh thisena calcium level te hi enfiah theih a ni.
• Thluak leh ruhro (spinal cord)-a imaging test: A chang chuan MRI scan ang chi hi tih theih a ni a, mahse mi zawng zawngin an mamawh vek lo.

A awlsam zawngin, doctor chuan damdawi lam harsatna dang (e.g., neurological disorders), taksa ruh tichhe theitu chu paih chhuah a tum hmasa ang. Chutiang dinhmun zinga pakhat mah symptom i neih loh chuan, a chunga kan sawi tak test zawng zawng hi a pangngai vek a nih chuan doctor chuan ``Benign Fasciculation Syndrome'' i nei tih a sawi mai thei.

He `(BFS)` enkawlna tur hi engte nge ni?

Benign Fasciculation Syndrome-a taksa ruh (muscle twitching) hi natna khirh tak hnuaia awm reng rengah a tel lo va, "a sual lo" a nih avangin, he syndrome hi enkawlna bik a awm tak tak lo. Chu chu "he damdawi ei hian hei hi a tidam vek ang" tih hi a awm lo tihna a ni.

Mahse, i doctor chuan thurawn engemaw zat a pe thei che a ni. Entîr nân, heng taksa ruh natna thlen thei nia an ngaih thilte aṭanga inthiarfihlim tum tûrin an hrilh thei che a ni. Chung zingah chuan:

• Stress tihtlem dan tur zawng rawh (e.g., meditation, yoga).
• Caffeine (tea, coffee) leh zu in hi tihtlem rawh.
• Exercise hahthlak, hahthlak tak chu tihtlem rawh.
• Mut tha rawh.

Damdawi thenkhat hi BFS tan engtiang chiahin nge a tangkai tih zirchianna erawh a la tlem hle. Mahse, zirchianna ṭhenkhatah chuan mi ṭhenkhat chuan a hnuaia mite aṭang hian hahdamna engemaw chen an hmu thei tih a lang:

• Vitamin B complex tak a ni
• `(Naftidrofuryl)` (Hei hi thisen kalna kawng tizautu a ni) .
• Calcium channel blocker ( e.g. Diltiazem) te hi a tha hle.

Heng damdawi te hi i hman chuan damdawi lam thurawn hnuaiah i hmang ngei tur a ni.

BFS hian hlauhna leh lungkhamna nasa tak a thlen fo thin. Hei hi a chhan chu miten taksa peng hrang hrang (muscle twitching) hi ALS ang chi natna khirh tak takte chhinchhiahna a ni thei tih an hriat vang a ni. Tin, lungkhamna hi taksa ruh (muscle twitching) a awm chhan pakhat a ni bawk. Chuvangin, lungkhamna a pun chuan a twitching a pung thei a, condition pawh a rei thei bawk. Chuvangin, hemi chungchangah hian hlauhna leh lungkhamna nasa tak i neih chuan i doctor emaw, mental health counselor emaw nen pawh hemi chungchang hi sawipui a pawimawh hle.

`(BFS)` lo lang tur ven dan a awm em?

Dik tak chuan mi thenkhatin BFS an vei a, thenkhatin an vei loh chhan hi zirchiangtute chuan an la hre chiang lo. Chuvangin, a venna tur engmah i tih theih a awm lo. Mahse, a hmaa kan sawi tawh ang khan, stress control te, mut tam te, leh ei leh in inthlau tak ei te hi i hriselna zawng zawng atan a tha a ni .

Engtikah nge Doctor ka hmuh ang?

Muscle spasm i neih fo chuan, a bik takin spasm te hi symptom dang, muscle chak lohna, rilru hahna, emaw tawng harsa emaw nen a inzawm a nih chuan a rang thei ang bera doctor pan ngei ngei tur a ni.

Doctor chuan Benign Fasciculation Syndrome i vei tih a nemnghet a nih chuan, a hnuaia awm symptom thar emaw, signs thar emaw i neih leh neih loh en turin a hun hunah follow-up visit nei turin an ti mai thei che a ni.

Benign Fasciculation Syndrome chungchangah hian ka doctor hnenah eng zawhna nge ka zawh tur?

Doctor i hmuh hunah hengte hi i zawh chuan a \angkai hle ang:

• Engvangin nge ka taksa chunga sa hrui hring hringte hi an rawn hrual? Hei hi eng nge a chhan?
• ALS ang chi neurological disease na tak dang ka nei thei ang tih ka hlau tur em ni?
• Eng symptom dang nge ka ngaihtuah tur?
• He taksa ruh hring (muscle twitching) hi tihtlem emaw, thunun emaw theihna tur thil ka tih theih a awm em?
• Hetiang dinhmun chungchangah hian eng chen nge doctor ka hmuh ang?

Take-Home Thuchah hnuhnung ber

Muscle twitches neih fo hi a tithinur thei tak zet a, a chang chuan a hlauhawm thei bawk. Mahse, thu lawmawm tak chu, natna lan chhuahna dang nei lova taksa ruh (muscle twitching) fo hi a hlauhawm lo tlangpui (`Benign Fasciculation Syndrome`). Chumi awmzia chu i nunah chhiatna lian tham a thlen dawn lo tihna a ni.

Mahse, heng khur hian a tibuai nasa hle che a nih chuan, emaw, lungkhamna emaw, lungkhamna emaw nasa tak a thlen che a nih chuan doctor nen inbiakna neihpui ngei ang che.Tin, natna lan chhuahna thar a lo lang thut a, chu chu taksa ruh chak lohna, taksa chak lohna emaw, chak lohna emaw a awm chuan a rang thei ang bera doctor thurawn lak a pawimawh hle.

Chûng dinhmunte hmachhawn dân ṭha ber chu nun hrisel taka nun te, lungkhamna tihziaawm te, leh a ṭûl chuan damdawi lam thurâwn zawn te hi a ni tih hre reng ang che.

` Muscle twitching, Benign Fasciculation Syndrome, BFS, ALS, Thluak lam natna, Taksa, Symptoms, Enkawl dan