New mom, i hnute a hring a, a na em? (Breast Engorgement) chungchang hi han sawi ila!

He khawvela i fate i neih hi i hlim em em a ni ngei ang, a dik em? Mahse nu thar i nih angin thil thar i tawk thei a, a châng chuan harsatna tenau te pawh i hmachhawn thei bawk. I naute i neih atanga ni engemaw zat chhungin i hnute chu a lian nghal a, a nghet zawk a, a na pawh a ni mai thei em? Hei hi mom tam tak tan chuan thil pangngai a ni a, hei hi breast engorgement kan ti a ni.

Hei hi eng nge ni `Breast Engorgement`?

A awlsam zawngin sawi ila, ``Breast Engorgement`` chu naute i neih hnu ni engemaw zat chhunga i hnute a lo hring chhuak tihna a ni. I hria em, hei hi i taksa chu naupai lai atanga intan, naupai lai atanga stage hnihnaah a inthlak hian a thleng thin. Naute i neih hnu ni engemaw zat chhunga i hnute a lo thlen chuan i taksa chuan bawnghnute tam zawk siam chhuah tumin a inbuatsaih thin. Hei hi pui turin thisen leh lymph fluid tam zawk i hnute ah a luang lut thin. Hei hian hnute tissue inkarah tui a awm khawm a, chu chuan he natna leh symptom dang a thlen thin.

Mahse, chanchin lawmawm a awm. He hnute hring hmasa hi hun eng emaw chen atan a ni . Nau neih atanga ni nga velin a natna lan chhuah dan hi a sang ber thin. He hliam hi kar hnih velin a reh tur a ni. Hetih lai hian harsatna tihziaawmna tur kawng \ha tak tak engemaw zat a awm.

I hnute a hring hian engtin nge i awm?

I hnute a hring a nih chuan hetiang hi i hre thei ang:

• Hnute pahnih, a bik takin rilru hnuai lam a hring.
• Hnute na hi a chang chuan a nasa deuhin a lang thei.
• I hnute i khawih chuan a khauh leh chak a, lungpui ang maiin a hria.
• A tlem berah chuan khawsik, khawsik leh thawk hahna a awm thei.

Heng inthlak danglamna te hi naute pian atanga ni thum atanga ni nga inkarah a intan tlangpui. A châng chuan, he natna hi nau neih aṭanga ni 9 emaw ni sawm emaw thlengin a inṭan lo thei bawk. Thil dang chu he swelling hi engtik lai pawhin a lo awm thei a, chu chu bawnghnute siam chhuah zat leh i naute’n hnute a in leh a lak chhuah zat inmil lohna a awm a ni. Hei vang hian he natna hi naute mamawh ang zela bawnghnute pump ni lovin bawnghnute pump thinte zingah a tam zawk a, a chhan chu bawnghnute express hun hi i nautein a hrilh che a ni lo.

I hnute a hring a nih chuan i naute tan i hnute a latch harsa deuh mai thei.

Khawsik emaw, khawsik emaw i neih chuan natna hrik i nei niin i ngai mai thei. Mahse chutiang chu a ni reng reng lo. Heng symptoms te hi hnute chhunga inflammation awmchhun pawh nise a awm thei a, a chhan chu taksa pum a nghawng thei a ni. Mahse, heng symptoms te hi bacteria infection ah pawh a awm thei a, chu chu nipple inflammation (Inflammatory Mastitis) emaw (Bacterial Mastitis) nen a inzawm a ni. Mahse, ni engemaw zat chhungin a na zual tlangpui a, hnute lum leh sen a awm bawk.

Chuvang chuan i hnute a danglamna i hmuh chuan Doctor pan a pawimawh hle . Chumi hnuah chuan a chhan chu an zawng chhuak thei a, uluk taka enkawl turin an pui thei che a ni.

Hnute hring (Engorgement) leh hnute tui chhuah tam lutuk (Hyperlactation) hi eng nge an danglamna?

Hyperlactation, emaw oversupply tih hi i taksain i naute (or naute) mamawh aia tam hnute a siam chhuah hi a ni. Breast engorgement hi hyperlactation symptom a ni thei a, mahse engorgement hian hnute tam lutuk tihna a ni ngai lo.

Hnute hring (Engorgement) leh hnute cancer (Inflammatory Breast Cancer) te hi engtin nge kan hriat theih ang?

Breast engorgement hian hnute pahnih hi a nghawng tlangpui. Hei hian a sir lehlamah a swell vek tihna a ni. Mahse, hnute cancer chi khat inflammatory breast cancer an tih hian hnute pakhat chauh a nghawng tlangpui. Chutiang a nih chuan hnute sir khatah chauh asymmetrical swelling i hmu ang. He cancer darh chak tak nen hian natna dang, vun rawng danglam, dimpling, leh sen hring te pawh i hmu thei bawk. Breast cancer chi dang ah chuan hnute pakhat chu hnute kawng a block avangin a hring thei bawk.

I hnute pakhat chauhah lump i neih chuan doctor pan nghal rawh. Cancer a ni lo mai thei, mahse a awm theih loh nan check out nghal a pawimawh. Inflammatory Breast Cancer (IBC) hi a darh chak hle a, chuvangin enkawl vat a ngai a ni.

Eng thilin nge hnute a ti na?

Hnute hring chhuak chhan ber chu thisen leh lymph - rawng nei lo, tui ang chi - i hnute chhunga luang lut tam lutuk hi a ni. Doctor-te chuan hei hi ``Hyperemia'' an ti bawk a, chu chu taksa hmun khatah thisen a luang tam lutuk tihna a ni. Hemi chhung hian i hnute chhungah thisen pangngai aia tam a luang lut a, chu chuan naupai kawngah a pui thin. Lymph hian cell leh tissue te tan nutrient a pe a, bawlhhlawh a paih chhuak bawk. He tui tam lutuk hian i hnute a ti na a, a ti nuam lo.

Engtin nge hnute engorgement hi kan hriat theih ang?

Breast engorgement hi hun eng emaw chen atan a ni. Health care provider, obstetrician leh gynecologist leh chhungkaw health worker te chuan taksa enfiahna hmangin an hre thei a ni. I doctor chuan i hnute a enfiah ang a, i rilru put hmang a sawipui ang che. Nau hnute pek dan leh harsatna i neih leh neih loh an zawt bawk ang che.

Heng zawng zawng hian i doctor chu i natna lan chhuah dan chu engorgement vang nge, a nih loh leh thil dang, ductal narrowing/clogged milk ducts emaw mastitis vang emaw a nih leh nih loh a hriat theih nan a pui ang.

Hnute natna enkawl dan tur chu engte nge ni?

I doctor chuan hnute hring enkawl dan tha ber ber a hrilh ang che. Chung zinga ṭhenkhat chu hetiang hi a ni:

• A tul aia tam bawnghnute pump suh. A tul angin hnute pek chhunzawm zel tur emaw, pump chhunzawm zel tur a ni.
• Natna tihdamna damdawi `(Ibuprofen)` leh `(Acetaminophen)` te ei tur a ni. Mahse damdawi i hman hunah i doctor thupek dik tak zawm rawh.
• I hnute i pek hnuah i hnuteah cold pack hnawih thin ang che . Hei hian inflammation tihziaawmna kawngah a pui dawn a ni.
• Manual lymphatic drainage massage neihpui rawh. I doctor chuan i hnute chhunga lymph flow tihchangtlun nan a ti thei a ni. I hnute chhunga lymph flow a that chuan a hring (swelling) a tlahniam thei. Hei hi massage nem tak a ni. I armpit leh collarbones te chu zawi zawiin circular motion te te in massage la, chutah chuan i nipples atanga i armpits leh collarbones (lump awmna hmun) thlengin hna thawk rawh. I doctor pawhin in lama tih dan tur a kawhhmuh ang che.
• ``Reverse Pressure Softening'' tih technique hmang la, hei hian areola chhehvelah pressure nem tak, even tak tak pek a huam a ni. Hei hian tui chu hnute atanga a chhuah tir a, i naute tan pawh a latch on awlsam phah bawk. I doctor chuan hetiang tih dan tur a kawhhmuh ang che, chutah chuan nangmah ngeiin i ti thei ang. Doctor-in a tih angin, chaw pek apiangin minute khat atanga minute thum chhung hetiang hian tih a tha ber.
• I naute chu a sir lam hawia chaw pek tum ang che. Chutiang chuan i hnute a lo hring chuan i naute chu awlsam zawkin a latch on thei a ni.
• Doctor-in a tih hma loh chuan i hnute chu chak takin massage suh. A chunga kan sawi tak gentle pressure technique pakhat hmang turin an fuih ang che. I hnute chak lutuk leh rang lutuka massage hian i symptoms a ti na zual thei.
• Bra supportive tak ha rawh. Hei hian mastitis (a misconception) a thlen lo. Hemi hun chhung hian tanpuina mumal neih a pawimawh hle. Bra fit tha tak atanga pressure lo chhuak hian hnute vel ah tui a kal tir thin. I doctor chuan special bras chungchangah thurawn a pe thei che a, chu chuan a pui thei che a ni.

Nu hnute tui pump hi a tha em?

Ni lo, hnute engorgement tihtlem nan pumping hian i symptoms a ti na zual mai ang. Engorgement enkawlna atan hnute pek chhunzawm emaw, i hnute kha hring vek emaw tih hi ngaihdan dik lo a ni . I hnute atanga hnute zawng zawng i lak chhuah chuan i taksa hian hnute tam zawk a siam tak tak ang. Hei hian engorgement a tihtlem ai chuan a tipung zawk dawn a ni.

I doctor chuan bawnghnute tlemte chauh express turin manual pump - electric ni lovin - hmang turin a hrilh mai thei che. A nih loh leh, kut hmanga sawi chhuah tûrin an hrilh thei che a ni. Duhthusamin bawnghnute tlemte express-ah chuan tlem chuan i hlim zawk mai thei. Mahse i doctor thupek ang chiah kha zawm rawh.Bawnghnute tam lutuk lakchhuah nan emaw, hnute khar vek nan emaw pump suh.

Hnute hring hi eng chen nge a awm?

He nau neih hnua engorgement hmasa ber hi kar hnih chhungin a reh tlangpui. I doctor chuan i dinhmun a zirin i beisei tur a hrilh belh ang che.

Hnute natna hi a veng thei ang em?

Breast engorgement venna tha ber chu i naute mamawh ang zat bawnghnute express hi a ni.

Engtikah nge Doctor ka hmuh ang?

Breast engorgement symptoms i neih chuan, emaw i hnute a danglamna dang i hmuh chuan i obstetrician-gynecologist emaw family health worker emaw nen inbia ang che. Eng thil nge thleng tih an hmuchhuak thei a, i rilru a hahdam thei bawk.

Naupai damdawi lama mithiam (doctor, naupai enkawlna lama training bik nei) emaw, nau hnute pek dan tur consultant emaw nen pawh thawk dun i duh mai thei bawk. Heng health professional te hian nau hnute pek tan tir turin an pui thei che a ni. Tin, i hnute i pek chhung thla leh kum zawng zawngah pawh an pui thei bawk che.

Chutiang a nih chuan doctor ko nghal rawh :

• Symptoms a awm reng chuan a pawi lo, a nih loh leh a na zual chuan a pawi lo.
• Enkawlnain symptoms a tihziaawm loh chuan.
• Hnute pakhat chauh a inthlak danglamna i hmuh chuan.

He thuziak atanga i hriat reng tur pawimawh ber (Take-Home Message) .

Naupai leh nau neih hian i nunah inthlak danglamna tam tak a thlen a, a then chu a nuam lo deuh thei bawk. Hnute hring (swollen breasts) hi entirnan pakhat chauh a ni. Nitin hnute hring leh na tak tak nen i hmang thei lo mai ni lovin, i naute hnute pek pawh a ti harsa thei bawk. Chuvang chuan a natna lan chhuah dan i hriat veleh tanpuina zawn a pawimawh em em a ni. Nangmah chauhva tuar tum suh la, in lama damdawi chauh rinchhan suh. I harsatna thlentu dik tak hriat tumin doctor hmu la, i rilru hahdamna tur kaihhruaina dik tak dawng rawh.

` Nipple Swelling, Nau hnute pek, Nau hnute pek, hnute na, Nau neih hnua hnute pek, Mastitis, hnute Engorgement