I ke ruhroah pawh kang (burning sensation) i nei em? (Burning Feet Syndrome) Hemi chungchang hi han sawi ila

A châng chuan, a bîk takin zan lamah, i ke kephah chu tuar theih loh khawpa kang leh na, mei alh ang maiin i nei ṭhin em? Engtiang pawhin bei mah la, chu lungawi lohna nen chuan i mu thei lo em ni? Dik tak chuan he dinhmun, mi tam takin an tawn thin hi ‘ke na’ kan tih mai mai hi a ni. Hei hi mi thenkhat tan chuan a na lo hle thei a, mahse a nasat em avangin mi thenkhat chuan an nitin hnathawh pawh an ti thei lo. Chuvangin, vawiinah hian i sawi vek ang u.

He ke natna hian eng symptoms nge a neih?

Ke na hi symptom pakhat chauh a ni lo. Thil dang engemaw zat avang pawhin a awm thei bawk. Chûngte chu mi hrang hrangah a inang lo thei a, mahse a lan chhuah dân tlangpui ṭhenkhat a awm.

Engvangin nge kan keah hian he kangmei hi kan neih?

Hei hi a chhan awm thei tam tak a awm. A chhan bik pakhat chiang taka hriat a harsa hle. A châng chuan damdawi lam dinhmun hnuaia awm chhinchhiahna a ni thei bawk. A chhan ber thenkhat han thlir ila.

1. Nerve tihchhiatna

Kan taksa hriatnate hi nerve kaltlangin thluak lamah a kal a. Heng nerve te hi a chhiat chuan signal dik lo chu thluak lamah a kal tan thin. Heng nerve-a harsatna awm hi ke natna thlentu lian tak a ni.

• Peripheral Neuropathy: Hei hi a chhan tam ber a ni. Hetiang dinhmun hi kan ruhro atanga kan taksa peng hrang hranga kal peripheral nerve te tihchhiat vang a ni. Diabetes vei , a bik takin hun rei tak chhung thisen sugar level control thei lote chu an hlauhawm zawk. Thisen sugar level sang hian nerve leh a supply tu thisen kalna kawng a tichhe thin. Tin, he natna hi cancer damdawi thenkhat (chemotherapy), kal natna, vitamin B tlakchhamna leh zu in tam lutuk vang te pawh a ni thei bawk.

• Tarsal Tunnel Syndrome: I ke ruh kal tlanga nerve lian ber chu tunnel tawi takah a tang tih han mitthla teh. Hetianga nerve compression hian i ke ruh a ti na thei a, a ti na thei a, a ti na thei bawk.

• Morton’s Neuroma: He natna hi ke ruh bul hnaia ruh inkar nerve tissue a thick vang a ni thei. Kekawr tight lutuk hak vang a ni fo thin .

2. Endocrine emaw Metabolic Disorder emaw a awm thei

• Diabetes Mellitus: Kan sawi tawh ang khan Type 1 leh Type 2 diabetes pahnih hi thunun loh chuan nerve a tichhe thei a, ke a ti na thei bawk.

• Hypothyroidism: Thyroid hormone level a hniam chuan ke hring nen hian taksa rihna a sang a, vun a vawt a, hah lutuk a awm thei bawk.

3. Hri kai te

• Athlete Ke / Tinea Pedis: Hei hi fungal infection a ni. He fungus hi hmun hnim leh lum takah a thang lian a, a bik takin socks leh pheikhawk sweaty chhungah a thang lian hle. Ke ruh leh ke ruh inkar ah a na a, a kang a, a na bawk.

4. Chhan dang

• Ill-fitting shoes: Kekawr tight leh i ke nena inmil lo i bun hian i ke nerve te pressure a siam a, inflammation a thlen thei bawk.
• Allergy: I vun hian pheikhawk emaw, socks emaw siamna atana hman tur thil thenkhat a allergy a nei thei a, chu chuan contact dermatitis an tih natna a thlen thei a, chu chuan inflammation a thlen thei a ni.
• Erythromelalgia: Hei hi thil awm lo tak a ni a, ke leh a chang chuan kut vun a kang nasa hle a, a lum a, a sen bawk.

Engtin nge hei hi i hmuh theih, Doctor?

Doctor i pan dawn chuan i natna lan chhuah dan te, i damdawi ei tur te, i damdawi lam chanchin te a zawt hmasa ang che.

1. Taksa endik: I ke chu uluk takin enfiahin natna hrik, hliam emaw, harsatna dang emaw a awm leh awm loh enfiah a ni ang. I reflexes te pawh test a ni ang.

2. Thisen test: Thisen test tur hian thisen sugar level (blood glucose), nutritional deficiency vitamin B, leh hormone level te enfiah turin thupek a ni thei.

3. Nerve function test: Nerve chhiat nia rinhlelhna a awm chuan finfiah nan special test a awm thin.

• Electromyography (EMG): Hei hian taksa ruh hriselna leh a thununtu nerve te a test thin.
• Nerve Conduction Velocity Test: Hei hian nerve pakhata electrical signal kal chak dan a teh a ni. Hei hian nerve chhiatna a awm leh awm loh hriat theih nan a pui thei a ni.

Hei hi eng enkawlna nge ni?

Enkawlna chu i ke kang chhanah a innghat a ni. A chhan enkawl hian a symptoms control nan a pui ang.

In lama i tih theih thilte

• Tui lum takah i ke hnim: Tui lum basin-ah minute 15 vel i ke i hnim chuan rei lo te chhung chu hahdamna a pe a ni. Mahse tui lum lutuk emaw, ice water emaw hmang suh.
• I ke sang taka dah: I thut emaw, i mu emaw hian i ke chu pillow ang maiin chawi sang la.
• Ringworm enkawl dan: Ringworm i neih chuan i doctor-in a tih angin antifungal cream hmang thin ang che.
• Painkillers: Doctor thurawn ang chauha natna tidamtu tur dik tak ei tur a ni.

Damdawi lam enkawlna

I dinhmun a zirin i doctor chuan enkawlna chi hrang hrang a pe ang che.

• Diabetes control: Zunthlum vang a nih chuan insulin emaw damdawi dang emaw hmanga thisen sugar level tha taka control a pawimawh hle.
• Vitamin tlakchhamna tan: Vitamin B ang chi tlakchhamna a awm chuan supplement \ha tak tak pek a ni ang.
• Nerve natna damdawi: I doctor chuan nerve natna control nan damdawi bik (e.g. Gabapentin, Pregabalin) a pe thei ang.
• Enkawlna dang: A then phei chuan taksa lam enkawlna, ei leh in thlak danglam emaw, orthotic devices emaw hman a tha thei.