Kawng natna damdawi: Cervical Traction chungchang hi a awlsam zawngin i zir dawn nia!

Nilengin computer hmaa hnathawh hnuah emaw, mut dik loh emaw hnuah i kawng a khauh a, a na em? A châng chuan he natna hi i kut hnuaiah pawh a tla thla a, i kut chu a hrual ang maiin a awm ṭhin, a dik em? Vawiin hian he kawng natna chi hrang hrang leh a kaihhnawih harsatna hrang hrangte enkawl dan bik kan sawi dawn a ni. Hei hi Cervical Traction an ti a. He hming hi i hre lo mai thei, mahse hei hi mi tam tak tan hahdamna thlentu enkawlna a ni.

Cervical traction hi eng nge ni tak tak?

A awlsam zawngin, hei hi i lu chunga hrual nêm tak, nem tak a ni a, i kawr chhunga vertebrae inkarah hmun tlemte a siam a ni. Lehkhabu pahnih tlemte inhlat taka sawn ang maiin han ngaihtuah teh. I kawr ruhte chu tlem a inhlat deuh chuan i sawn chuan a chhunga nerve tlan thinte pressure a tlahniam a, i kawr ruh tightness pawh a relax bawk. Hei hi spinal traction an ti \hin.

He enkawlna hi i doctor emaw, physiotherapist emaw pawhin a tih theih a ni. Mi thenkhatin in lama an tih theih tur hmanrua a awm bawk a, damdawi lam thurawn pawh a awm bawk. Mahse, a tum ber chu kawr chhunga vertebrae inkara pressure tihziaawm a, natna leh symptom dangte tihziaawm a ni.

Kan ruhro chungchang inhriattirna tlem

Hei hi hrethiam tur chuan kan ruhro chungchangah hian ngaihtuahna tlem tal neih a \angkai hle. Kan ruhro hi hmunpui pathum ah a inthen a.

• Cervical spine: Hei hi kan kawng peng a ni. Vertebrae 7 atanga siam a ni. Vawiina kan sawi ‘cervical traction’ treatment hi he part-ah hian tih a ni.
• Thoracic spine: Hei hi kan hnungzang chunglam a ni. A kawng atanga rib cage hnuai lam thlengin a inzar pharh a ni.
• Lumbar spine: Hei hi kan hnungzang hnuai lam a ni a, chu chu ruhro hnuai lam hmun thuma ṭhena hmun a ni.

Chuvangin, cervical traction treatment hian upper cervical spine vertebrae te chu zawi zawiin a inthen a ngai a ni.

Eng dinhmunah nge he enkawlna hi a tha?

Cervical traction hi kawng leh hnungzang natna thlentu natna tam tak enkawlna atana hman thin a ni. Vertebrae-a natna awm chu a ti reh mai ni lovin, an chhehvela nerve leh muscle-te pawh a ti reh bawk.

A hnuaiah hian he enkawlna hmanraw pawimawh thenkhat hi han thlir ila.

Enkawl hma hian eng nge thleng thin?

I doctor-in he damdawi hi a rawt hmain i natna lan chhuah dan chu uluk takin a enfiah ang. X-ray emaw MRI scan emaw pawh an order thei bawk. Heng test te an neih zawh hian i dinhmun atan cervical traction hi a tha tih an rel ang.

He enkawl hma hian inbuatsaihna bik a awm lo. Physical therapy center-ah emaw, doctor office-ah emaw, in lamah emaw thupek nen i ti thei bawk.

Engtin nge he enkawlna hian hna a thawh?

Cervical traction tih dan tlangpui pahnih a awm.

1. Manual cervical traction tih a ni

Hetiang tih danah hian doctor emaw physical therapist emaw chuan an kut hmangin i lu chu an man a, zawi zawiin, mahse fimkhur takin i taksa atangin an la chhuak thin. Hei hi khumah i mut laiin tih a ni tlangpui. He traction hi ti turin i kawr chu angle hrang hrangin an rotate ang a, an bend ang. Hei hian enkawlna chu harsatna awmna hmunah dik takin a hruai thei a ni.

2. Mechanical hmanga serh chhuahna (cervical traction) a ni

Hetiang tih danah hian hmanraw bik hman a ni. I mut lai hian i lu leh i kawngah strap dahin he device-ah hian an nghet tlat a ni. Tichuan, chu device chuan i kawr chu controlled force takin a hrual a. Hetiang hmanraw thatna chu kut hnathawh aiin a enkawl dan chu a inang leh chakna inang hmangin hun rei zawk a tih theih a ni.

In lama hman tur device te pawh he category ah hian an tel ve bawk. Ṭhenkhat chu pulley system, kawngkhar chunga tar a ni a, ṭhenkhat chu pneumatic device, kawr vela dah, kawr hrualna atana hman a ni.

He enkawlna hian eng hlawkna nge a neih?

Cervical traction hi enkawlna awlsam tak, tih awlsam tak a ni a, i dinhmun nena inmil a nih chuan symptoms atanga relief rang tak a pe thei bawk.

• Natna tihziaawmna: Kawr, kekawrte leh kutkawr natna hi a reh thuai thei a ni.
• Muscle relaxation: Neck muscle-a stiffness leh tension te chu a reh a, neck chu a chhuah zalen a ni.
• Incheina awlsam: I kawr hawi leh ben harsat chu a tlem a, i kawr range of motion a ti sang bawk.
• Nerve compression tihtlem: Compressed nerve te a chhuah chuan natna chi hrang hrang, rilru hahna ang chi te chu a tlahniam thin.

Zirna thenkhatah chuan cervical traction hi physical therapy exercise dang nena hman dun a nih chuan a hlawk zawk tih hmuhchhuah a ni. Mahse, hei hian mi zawng zawng tan hna a thawk lo mai thei.

Risk factors leh tute nge he enkawlna hi nei lo tur tih te

Cervical traction hi enkawlna him tak a ni a, a chhan chu kawr chungah chakna nêm tak a hmang a ni. Mahse, mi thenkhat leh damdawi lam harsatna thenkhat nei tan chuan a tha lo hle.

A hnuaia natna te hi i neih chuan he enkawlna hi i pumpelh tur a ni:

Thil dang pakhat chu, he enkawlna atanga hahdamna hi a chang chuan rei lo te atan a ni thei bawk. Chumi awmzia chu rei vak lo hnuah natna chu a lo let leh thei tihna a ni. Chuvangin doctor-te chuan he enkawlna rual hian kawng tichaktu exercise ang chi thil tih hi an fuih a ni.

Engtikah nge doctor i hmuh ang?

In lama traction device i hman hmain , doctor emaw physical therapist emaw i zawt ngei ang. Eng device nge i tan a tha tih leh engtin nge i hman ang tih te, eng chen nge i hman ang tih te, eng chen nge i hman tih te an hrilhfiah ang.

Enkawl lai emaw, enkawl hnu emawa a hnuaia chhinchhiahnate hi a lo lang a nih chuan enkawlna titawp nghal la, doctor hmu rawh.

• Natna thar emaw, natna awm tawha zual zel emaw.
• Kut, ke leh kut zungtang-a rilru natna emaw, hriatna hloh emaw .
• Mit a inthlak danglam a, nitin pawh arsi hmuh theih ang maia inhriatna.
• Lu na .
• Luak chhuak emaw, luak chhuak emaw.

Heng symptoms te hi i tawng a nih chuan enkawlna dik lo i ti a ni thei a, a nih loh leh he enkawlna hi i tan a tha lo thei bawk. Chuvangin damdawi lam thurawn lak a pawimawh hle.