I hnungzang natna i nei fo em? Hei hi a chhan pawh a ni thei (Spondylolysis) .

I hnungzang hnuai lam natna i nei fo em? Exercise i tih hian, rei tak i ding a, thil rit tak tak i chawi hian a na zual em? Mi tam tak chuan hei hi taksa ruh natna emaw hliam emaw chauh niin an ngai . Mahse, hnungzang natna zawng zawng hi chutiang chuan a awlsam lo. A châng chuan a chhan chu tlem a thuk deuh a, kan ngaihven a ngai a ni. Chu chu vawiinah kan sawi dawn a, a bik takin thalai active zingah.

Spondylolysis tih hi eng nge ni?

A awlsam zawngin sawi ila, spondylolysis chu kan ruhro (spine)-a vertebrae pahnih inkara crack emaw fracture te tak te a ni. Tunah chuan heng vertebrae te hi eng nge an nih i ngaihtuah mai thei. Ngaihtuah teh, kan ruhro chu ruh te tak te, a chunga dah khawm atanga siam kulh ang mai a ni. Hei hi vertebra kan tih chu a ni. Heng vertebrae 33 te hi an inzawm khawm a, ruhro pum pui an siam a ni.

Hetah hian ruh chi hrang hrang, nalh tak, te tak te, heng vertebrae te inzawmkhawmna hmun hi a awm a. Doctor-te chuan hei hi ‘pars interarticularis’ an ti a. Chain pakhata link pahnih inzawmkhawmtu piece te tak te ang mai a ni. Chumi hmuna break chu spondylolysis kan tih hi a ni. Doctor-te chuan hei hi ‘pars defect’ emaw ‘pars fracture’ emaw an ti fo thin.

Hetiang dinhmun hi kan hnungzang hnuai lam, lumbar spine-ah a awm tam ber. Hei hi a chhan chu a rit ber a, kan taksa ben leh twisting tam ber a nih vang a ni. Mahse, a chang chuan cervical spine emaw thoracic spine emaw-ah a awm thei.

Spondylolysis natna lan chhuah dan chu engte nge ni?

Hetiang natna lan chhuahna ber leh langsar ber chu hnungzang hnuai lam natna hi a ni. Mahse he natna hi mizia bik engemaw zat a awm. Eng nge an nih i en ang u.

Engvangin nge hetiang hi a lo awm? A chhan engte nge ni?

Hetiang dinhmun Spondylolysis an tih hi a chhan dik tak hmuhchhuah ni lo mah se, a chhan lian ber eng emaw zat hmuhchhuah a ni.

• Overuse leh stress: Hei hi a chhan ber a ni. Spine-a pressure siamtu thil tih nawn fo. Cricket-a fast bowling bowl tu emaw, gym-a weight chawi thin emaw, gymnastics ti emaw, hna nei, ben over a, weight chawi ngai te kha han ngaihtuah teh. Hun a kal zel a, ruhro hmun nalh tak ‘pars interarticularis’ an tih chu a chak lo thei a, stress fracture a thlen thei bawk.

• Growth spurts: Naupang tê tê, a bîk takin, an lo sang chhoh thut hun a awm ṭhin. Hemi hun chhung hian taksa ruhte pawh a thang chak hle. Hetiang dinhmun hi he hun chhunga ruhro (spine) a pressure vang pawh a awm thei bawk. Chuvang chuan infiammi naupang zingah hmuh tur a awm fo.

• Genetics: Mi thenkhat chu an piang a, an ruhro chu a hring deuh deuh a. Chumi awmzia chu ‘pars interarticularis’ chu a pangngai aia chak lo zawk a ni thei tihna a ni. Chutiang mite chuan midang aiin he ruh tliak hi an nei tam zawk.

Enkawlna pek loh chuan eng nge thleng? (Buaina awm thei) .

Mi tam tak chuan hnungzang natna hi harsatna awlsam tak niin an ngai a, ni engemaw zat hnuah a mah chauhin a bo vek ang. Mahse, enkawl loh chuan spondylolysis hian natna khirh zawk a thlen thei a ni.

Hetiang dinhmun hi spondylolisthesis an ti a . Ruh hrual chuan a kal tlang nerve a press chuan natna nasa tak, rilru hahna, a nih loh leh ke hnuai lam atanga radiate thei sciatica pawh a thlen thei a ni. Chutiang hunah chuan zai a ngai mai thei. Chuvang chuan hnungzang na hi ngaihthah mai mai a tha lo.

Engtin nge hei hi i hmuh theih, Doctor?

I hnungzang natna avanga Doctor i pan hunah i symptoms te a zawt hmasa ang che. Engtikah nge i hnungzang a na tan, eng thilin nge a ti na zual, infiamna i khel em, i hna chu eng nge ni, leh thil dang tam tak. Tichuan i hnungzang a enfiah ang.

Tichuan, a dinhmun finfiah nan doctor chuan imaging test eng emaw zat a ti ang.

• X-ray examination: Hei hian ruh ruh tliak a hriat theih fo.
• MRI scan (Magnetic Resonance Imaging): Hei hian ruh ruh chauh ni lovin, a chhehvela tissue nem leh nerve te pawh chiang takin a hmu thei a ni.
• CT scan (Computed Tomography): Hei hian ruh chhunga ruh tliak (subtle fractures) pawh chiang tak leh chipchiar takin a hmu thei a ni.

Hei hi eng enkawlna nge ni?

A hming hi hlauhawm tak angin lang mah se, spondylolysis hi a tam zawkah chuan operation tel lovin tihdam vek theih a ni a, enkawlna awlsam tak hmanga tihdam theih a ni. A tum ber chu natna control a, ruhro chu a dam theihna tura a mamawh chawlhna leh puihna pek hi a ni.

Surgery a ngai dawn em ni?

Surgery neih a ngai lo. Mi 90% aia tam chu enkawlna dang hmangin he natna atang hian an dam leh thin. Mahse, a nasat lutuk chuan, vertebrae a slip a, nerve a pinch lai te, thla tam tak enkawl hnua natna a reh loh chuan i doctor chuan operation neih a ngaihtuah thei ang.

Engtikah nge Doctor ka hmuh ang?

A chhan hriat chian hma chuan enkawl leh tihdam a awlsam zawk. Chuvangin,

• Ni engemaw zat aia rei hnungzang natna i neih chuan , .
• Natna hian i thil tih pangngai (sikul kal, hnathawhna, infiamna) tih a tiharsa che a nih chuan , .

Doctor pan nghal rawh.

Engtikah nge Emergency Treatment Unit (ETU) ah i kal ang?

• Accident (tlu, car accident) hnua i hnungzang a na a nih chuan.
• Back pain hi taksa peng pakhata rilru hahna nen a awm a nih chuan, a nih loh leh chu hmun chu a che thei lo a nih chuan .
• I zun emaw i bawlhhlawh emaw i control theih lohna condition i neih chuan .

Chutiang dinhmunah chuan hun khawhral lo la , damdawi in hnai ber Emergency Department (ETU)-ah kal nghal rawh.

Hming inang neia hnungzang lama harsatna dang

Spondylolysis, Spondylolisthesis, Spondylosis... Heng hming pathumte hi a ri inang viau laiin, a takah chuan ruhroa thil thleng hrang hrang pathum a kawk a ni. Mi tam tak chuan an ti buai thin. A danglamna chu eng nge ni tih i lo en ang u.