Tun hnaia heart attack emaw stroke emaw i neih chuan i nunah thil tithinur tak a ni ngei ang. Chutiang thil tawn hnuah chuan, "Tunah hian engtin nge ka hriselna ka enkawl ang?" Lungngai suh, nangmah chauh i ni lo. He zinkawngah hian i tanpui theih nan leh i thinlung venghim turin thil tam tak i tih theih a ni. Vawiin a kan sawi tur pawimawh ber pakhat chu i thisen cholesterol level control hi a ni.
Engvangin nge heart attack hnuah cholesterol chungchang hi kan ngaihtuah nasa a ngai?
A awlsam zawngin, vawi khat heart attack emaw stroke emaw i neih tawh chuan mi pangngai aiin a dang i vei theihna chance a sang zawk hle. Kawngpuia khur chu siam ṭhat lohvin i luah khat a nih chuan khur dang i neih a rinawm zawk ang tih han ngaihtuah teh, a dik em? Chutiang chu a ni.
Heart attack hi i thisen kalna kawnga cholesterol awm vang a ni fo thin. Chutiang a lo thlen chuan chu thisen kalna kawngte chu eng emaw chen chu a chhe tawh a ni. Chuvangin, i cholesterol level control hi heart attack, stroke emaw, a kaihhnawih thihna dang i neih theihna tur tihziaawmna kawng tha ber leh pawimawh ber a ni.
I cholesterol level chu hrisel level-a i hruai chuan i rilru a hahdam ang a, i dam rei thei ang a, damdawi ina kal tam a ngai lo ang.
Cholesterol i tum ber chu engte nge ni?
Cholesterol chungchang kan sawi hian chi hnih kan sawi fo thin.
1. LDL (Low-Density Lipoprotein) Cholesterol: Hei hi "cholesterol tha lo" a ni. Thisen kalna kawng bangah a insiam a, a ti tawi a, a tikhawlo bawk. Pipe chhunga rust lo awm ang mai a ni.
2. HDL (High-Density Lipoprotein) Cholesterol: Hei hi "cholesterol tha" an ti a. Thisen kalna kawnga cholesterol tha lo lo awm tawh chu liver-ah a phur a, taksa atanga paih chhuak turin a pui bawk. Thianghlimtu ang mai a ni.
Mi hrisel tlangpui leh nangmah ang heart attack vei tawhte cholesterol tum hi a danglam hle. I hriatthiam awlsam zawk nan hetiang hian han thlir ila.
| Mihring | LDL cholesterol target "tha lo" tih hi a ni | HDL cholesterol target "tha" tak a ni |
|---|---|---|
| Puitling hrisel pangngai tak | 100 mg/dL aia tlem lo tur a ni. | Mipa: 40 mg/dL aia sang a ni tur a ni Hmeichhia: 50 mg/dL aia sang a ni tur a ni |
| Mi pakhat, heart attack/stroke (nang) vei tawh . | 70 mg/dL aia tlem lo (55 mg/dL aia tlem pawh a ni mai thei) | Mipa: 40 mg/dL aia sang a ni tur a ni Hmeichhia: 50 mg/dL aia sang a ni tur a ni |
I hmu em, a dik em? A tum ber chu i cholesterol tha lo (LDL) level tihhniam lutuk hi a ni. I doctor chuan i thisen test result a en ang a, i tana target dik tak chu eng nge ni tih a hrilh ang che.
Engtin nge cholesterol tihhniam theih ang?
Cholesterol tha lo tihhniamna atana hmanraw ber leh hman tlanglawn ber chu damdawi class statins an tih hi a ni .
Statin damdawi hian engtin nge hna a thawh?
A awlsam zawngin i liver hian i cholesterol tam zawk a siam a ni. Statin damdawi hian liver-in cholesterol a siam chhuah a tihtlem avangin hna a thawk a ni. Hei hian i thisen kalna kawnga cholesterol awm zat a tihtlem phah bawk. Hei hian heart attack emaw stroke emaw i neih leh theihna chu nasa takin a ti tlem a ni.
Heart attack hnuah doctor-te chuan statin therapy (High-Intensity Statin Therapy) dose sang tak pek an rawt tlangpui. He enkawlna hian i LDL cholesterol level 50% emaw a aia tam emaw a tihniam thei a ni.
A pawimawh ber chu he damdawi ringawt hi a tawk lo tih hi a ni. Chu bâkah, thinlung ṭha tak ei leh exercise neih fo a pawimawh hle . Heng pahnih hi inzawmkhawm chuan result tha ber a awm thei a ni.
A then phei chuan i doctor chuan statin bakah cholesterol tihhniamna damdawi dang a pe thei bawk.
Enkawl dan dik tak zawm a pawimawh hle!
Hei hi mi tam takin an tihsualna hmun a ni. Cholesterol damdawi ei hi lu natna damdawi ei ang a ni lo va, a dam leh thin. Cholesterol level sang mahse i hre lo. Pawn lam symptom engmah i lantir lo. I hrisel famkim tih i inhriat mai thei.
Mahse, i damdawi ei kha bansan suh la, i ei leh in thunun la, i rilru a hahdam vang mai maia exercise i tih hi bansan suh.Cholesterol hi hmêlma ngawi reng a ni. I hriat loh pawhin i taksaah chhiatna a thlen thei a ni.
I doctor nena inbiakna nei lovin eng thil vang pawha damdawi an pek che chu titawp suh, tihtlem suh, tihpun suh. Hei hi nun tidanglam thei thutlukna a ni.
I doctor-in a pek che treatment plan chu chiang takin zawm rawh. I damdawi te hi i mamawh hunah chiah ei thin ang che. I thisen test tur chu order a nih hunah dik takin ti rawh. Chumi hnuah chauh chuan i doctor chuan enkawlna chu a thawk tha em tih emaw, tihdanglam a ngai em tih emaw a hre thei ang.
Take-Home Thuchah a ni
- Heart attack emaw stroke emaw a neih hnuah heart attack dang neih leh theihna a sang hle.
- Hetiang hlauhawmna tihtlem dan tha ber chu i cholesterol tha lo (LDL) level control hi a ni.
- I LDL target chu mi pangngai aiin a hniam zawk thei (e.g., 70 mg/dL aia tlem). I ideal target chungchang chu i doctor nen sawiho rawh.
- Damdawi statin ang chi hi doctor-in a tih ang chiah chiah ei la, ni khat pawh tlai lovin ei rawh.
- I dam tha a nih pawhin damdawi ei kha chawlhsan ngai suh la, doctor thurawn tel lovin a dose pawh thlak ngai suh.
- Damdawi bakah hian thinlung hrisel ei leh in leh exercise neih reng hi i nun hrisel atan a pawimawh hle.
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