Khuh damdawi i ei hmain hengte hi hre hmasa phawt ang che! (Khuh Damdawi kaihhruaina)

Zankhuain khuh na tak mai hi han mitthla teh... I muhil thei lo, i chau lutuk. A nih loh leh nilengin i khuh lai pawhin thil tangkai tak tak i ti thei lo a ni lawm ni? Hetiang hun lai hian mi tam tak chuan damdawi dawrah tlan nghal vat a, khuh syrup ang chi thil kan dil thin. Mahse, khuh zawng zawng hi damdawi chi khat hmanga enkawl vek a ni lo tih i hria em? Ni e, khuh chi hrang hrang a awm. Chuvangin vawiinah hian he khuh damdawi pek dan te, a hnathawh dan te, damdawi i thlan dawna i ngaihtuah tur te i sawi dawn nia.

A hmasain i hrethiam ang u, khuh hi chi hnih a awm.

Khuh damdawi kan sawi hmain khuh chi hnih hi kan hriat chian a ngai a, a chhan chu khuh chi i neih hian i hman tur damdawi a hril dawn a ni.

1. Dry Cough / Non-productive Cough: Hei hi khuh a ni a, mucus a siam lo. Khuh hrual, na tak leh khuh reng a ni. A chang chuan ril na pawh a thlen thei bawk.

2. Wet Cough / Productive Cough: Hei hi "wet cough" emaw "chest phlegm" emaw kan tih chu a ni. I khuh hian i rilru atanga mucus i khuh chhuak ang maiin i hria. He mucus hi a thick, yellow, green emaw a ni thei. Hei hi a takah chuan thil tha tak a ni a, a chhan chu hetiang hian taksa hian lung chhunga mucus leh hrik duh loh zawng a paih chhuak thin.

Khuh damdawi chi hrang hrangte chu engte nge ni?

A awlsam zawngin sawi ila, damdawi dawr atanga lei theih, over-the-counter cough damdawi, doctor-in a pek loh chuan chi thum-ah then theih a ni.

1. Khuh titawp thei

He damdawi hian i khuh vawt (dry cough) control-in hna a thawk a ni . I thluaka "cough center" awm ang maiin han ngaihtuah teh. Heng damdawi te hian an tih chu chu center-a kal signal chu rei lo te chhung atan an block a ni. Tichuan khuh chu a reh ta.

• Hman dan: Khuh hring, rah chhuah nei lo, na leh mut tibuaitu tan chauh.
• Main ingredient: Hetiang damdawi chi hrang hranga thil tel tam ber chu `Dextromethorphan` a ni. Damdawi bottle i en chuan ``DM`` tiin tawifel a ni fo thin.
• A pawimawh hle mai: He damdawi hi mucus nei khuh tan chuan ei suh.** A chhan chu i ei chuan lung chhunga mucus chu a chhuak lovin a chhungah a tang reng ang a, chu chuan natna kai theihna a tipung ang.

2. Expectorants te

Hengte hi khuh mucus nei tan hman a ni . He damdawi hian khuh a titawp lo. Chu ai chuan i lung leh thawkna kawng chhunga mucus thick, sticky tak tak te chu a tithianghlim zawk a ni. Mucus a hring chuan awlsam zawkin i khuh thei.

• A hman dan chu:Khuh chu a rilruah mucus a khat a, a block ang maia hriat a ni.
• Main ingredient: Hetiang damdawi chi hrang hranga hmanraw hman tlanglawn ber chu `Guaifenesin` a ni.
• Side effects: Mi thenkhat chuan he damdawi hi an ei hian nausen leh luak chhuak an nei thei.
• Expectorant tha ber: Doctor-te sawi dan chuan, mucus tihthianghlim dan tha ber leh natural ber chu tui tam tak in hi a ni . Chuvangin, he damdawi hi i ei lai hian ni khatah tui glass 8-10 tal in tum ang che.

3. Thupui hrang hrang

Hengte hi menthol leh thil dang awmna hriak hriat lar tak takte chu an ni. Entirnan, Siddalepa leh Vicks ang chi thil siam. Hengte hi kawr leh rilruah an hnawih chuan, a hnim hring hring (pungent vapors) hi inhnim hian khuh a tiziaawm thei a, hnar natna a tiziaawm thei bawk. Hengte hi vaporizer nena hman tur liquid form-ah pawh a awm bawk. Menthol awmna lozenges hian hun eng emaw chen chu rilru hahdamna a pe thei bawk.

Damdawi "Combination" chungchang pawh i zir ve ang u.

Damdawi dawr-a khawsik damdawi tam tak awmte hi damdawi pakhat chauh a ni lo. Damdawi "combination" an ni. Chu chu damdawi chi hrang hrang chu syrup emaw pill emaw pakhatah an pawlh khawm tihna a ni.

Entirnan, damdawi pakhatah hian:

• Khuh titawptu a ni
• An rimtui (`Expectorant`) .
• Congestion tihziaawmna damdawi (`Decongestant`) .
• Lu na leh taksa na tihziaawmna damdawi (`Pain reliever`) .
• Mucus secretion ti tlemtu antihistamine a ni

Khawsik chhinchhiahna engemaw zat (e.g., khuh, hnar khuh, taksa na) i neih chuan he damdawi chi hi a \angkai thei hle. Mahse a chhe lam chu i mamawh loh damdawi tam takah a dah thei bawk. Entirnan, hnar khar i neih loh chuan `decongestant' awmna damdawi ei hian awmzia a nei lo, a dik em?

Khuh damdawi i hman dawnin hei hi ngaihtuah thin ang che.

Doctor i hmuh ngei ngei tur hunah

Khawsik natna nena lo awm khuh chu ni engemaw zat hnuah, a nih loh leh kar khat emaw kar hnih emaw chhungin a reh ang. Mahse, a hnuaia symptoms te hi i neih chuan over-the-counter damdawi ei lovin doctor i pan ngei tur a ni:

• Kar 2-3 aia rei khuh awm .
• High fever leh khuh, chak lo anga inhria.
• I khuh laiin thawk harsatna emaw, rilru na emaw i neih chuan.
• Mucus nen thisen chhuak a awm chuan.
• Khuh vanga i taksa rihna a tlahniam a nih chuan.
• Naupang tê leh tarte khuh na tak .

Damdawi dang i ei a nih chuan fimkhur rawh.

• Thisen sang: Thisen sang i neih chuan khuh damdawi, decongestants awmna ei loh tur a ni. Hengte hian i thisen sang lehzual a tisang thei a ni.
• Antidepressants: Heng damdawi te hi i ei a nih chuan khuh damdawi `Dextromethorphan (DM)` awmna i ei hmain doctor rawn hmasa phawt ang che.Heng damdawi chi hnih inkara inzawmna hi a awm thei a ni.
• Natna dang: Natna dang reng reng, lung natna, zunthlum, thyroid lama harsatna nei te tan damdawi i ei a nih chuan damdawi dawr atanga khuh damdawi i lei hmain i doctor nen inbiak hmasak a him ber.