I vun chu i hrual hian a sen a, a streaky em? Dermatographia chungchang hi han sawi ila!

I kut emaw i ke emaw i hrual mai mai a ni. A nih loh leh i thawmhnaw kil khat chuan i vunah a hnawih nasa lutuk deuh bawk. Minute tlemte hnuah chuan a hrualna hmunah chuan mi pakhatin pen sen a ziak ang maia line i hmu ang a, a hring deuh bawk. A chang chuan tlem i scratch thin. Mahse mak tak mai chu minute 30 vel hnuah chuan engmah thleng lo ang maiin line chu a bo vek a ni. Hetiang thil tawn hi i tawng tawh em? Tichuan he thuziak hi i tan a pawimawh hle ang. Vawiin hian he natna mak tak, mahse tlanglawn tak tak ‘Dermatographia’ an tih hi kan sawi dawn a ni.

A awlsam zawngin Dermatographia chu eng nge ni?

Dermatographia hi vun natna tlanglawn tak leh benign tak a ni. ‘Skin writing’ an ti bawk. A chhan chu vun chu a hrual emaw, a hrual emaw, a hrual emaw, a hrual emaw, a hrual emaw, a hrual emaw chuan a sen nghal a, a hring nghal a, line angin a lang. A hming hi a vunah kan ziak ang maia a lan vang a ni.

Hei hi a dik tak chuan kan vunah allergic reaction tenau tak a ni. Damdawi lam hawi chuan heng bump sang tak takte hi ‘wheals’ an ti a. Hei hi vun natna chi khat Urticaria an tih a ni. Mahse, lungngai suh, hei hi thil pawi tak a ni lo.

Hetiang dinhmun hi tuin nge tawk tam ber?

Dermatographia hian tu pawh a nghawng thei a, mahse mi thenkhat chuan an vei tam zawk.

• Thalai tan: Hetiang dinhmun hi kum 15-25 inkar leh kum 20 hnuai lam zingah a tam hle.
• Vun vawt nei tan: I vun a vawt chuan hetiang reaction hi i tawk nasa zawk.
• Dermatitis vei tan: ‘Dermatitis’ tih hian vun natna chi hrang hrang a kawk a. Hetiang vun natna nei te hian Dermatographia an vei thei bawk.
• I chhungkuaa mi tu emaw chuan a neih chuan: A chang chuan rochun atanga lo chhuak a ni thei bawk. I chhungkuaa mi tu emaw hian he natna hi a neih chuan nang pawhin i vei theihna chance tlemte a awm.

Zirna hrang hrangah khawvel mihring 2% leh 5% inkar velin he natna hi an nei tih a tarlang a, chu chu kan ngaihtuah aiin a tam zawk tihna a ni.

Dermatographia natna lan chhuah dan chu engte nge ni?

Hetiang natna lan chhuah dan hi mi hrang hrangah a inang lo deuh thei a, mahse a lan chhuah dan tlangpui chu:

A pawimawh ber chu heng symptoms te hi hun rei lote chhungin a bo vek tlangpui a, minute 30 vel a ni . Hliam engmah a awm lo.

Engvangin nge hetiang hi kan chungah a lo thlen? Eng nge a chhan?

Dik tak chuan Doctor te pawhin Dermatographia hi eng nge a thlen tih chiang takin an sawi thei lo a, mahse kan taksa immune system tihdanglamna tlemte a nih rin a ni.

A awlsam zawngin, hei hi a thleng thin:

Kan vun a hrual hian kan immune system hian a hrilhfiah dik lo. Chu chu thil tha lo, allergen pakhat chu vunah a lut niin a ngai tihna a ni. Chumi chhanna atan chuan kan taksaa cell chi khat ‘mast cells’ an tih chu a thawk chhuak a, chemical histamine tih chu a chhuak ta a ni.

Chumi avang chuan Doctor thenkhat chuan Dermatographia hi autoimmune disease a ni thei niin an ngai a, chu chu kan taksa ngeiin kan taksa a invenna (defence system) a rawn inher chhuak tihna a ni.

Hetiang dinhmun thlentu (triggers) te hi engte nge ni?

Thil engemaw tak chuan he Dermatographia natna hi a thlen thei a, a ti na zual thei bawk.

• Allergy nei te pawh a awm
• Exercise tih hi a ni
• A lum emaw, a lum lutuk emaw
• Damdawi thenkhat, penicillin ang chi te
• Rimtawng
• Vibrations a awm

Stress leh Dermatographia inzawmna

Ni e, an pahnih inkarah hian inzawmna lian tak a awm tih i hriat chuan mak i ti mai thei. Mi tam tak tan chuan he Dermatographia natna hi stress nasa tak karah pawh a na zual thin. Mi thenkhat chuan he ‘skin streaking’ hi exam hun lai te, hnathawhna hmuna harsatna tam tak a awm lai te, mimal nunah harsatna a awm lai te hian a pung thin niin an sawi.

Stress a san chuan kan taksa hormone leh chemical process te a inthlak thin. Hei hian kan immune system direct-in a nghawng thei a, histamine release a tichak thei bawk.

Chuvangin, he natna hi i neih chuan stress enkawl hi enkawlna atana pawimawh tak a ni. Heng thilte hi i lo enchhin thei ang:

• Thâwk thûk tak exercise ti rawh.
• Nitin exercise la.
• Zu leh caffeine (tea, coffee) hman tlem.
• Ni khatah darkar 8 mut tha rawh.
• Ei leh in tha tak ei rawh.
• Yoga leh meditation ang chi thilte ngaihtuah rawh.
• I harsatnate chu i ṭhian rintlak emaw, chhungte emaw hnenah sawipui rawh.

Hei hi natna hrik kai theih a ni em?

Ni lo tak zet a ni. Dermatographia hi natna hrik kai theih a ni lo. Mi pakhat atanga mi dangah vun leh vun inzawmna hmangin a darh lo. Mahni inhriatthiamna (reaction) a ni vek.

Engtin nge doctor hian hei hi a hriat chian?

Diagnose a awlsam hle. Test lian tham a ngai lo. Doctor i pan chuan i kut emaw, i hnungzang emaw vun chu thil hrual, lei tichhe thei ang chi hmangin zawi zawiin a hrual ang.

Dermatographia i neih chuan minute 5 atanga 7 chhungin scratch line dik tak chu a sen ang a, a hring ang a, a streaky ang. He test hian he natna hi a nemnghet thei a ni.

Dermatographia hi eng enkawlna nge ni?

A tam zawkah chuan hei hi enkawl bik a ngai lo, a pawi lo a, minute 30 chhungin a mah chauhin a reh mai dawn a ni.

Mahse, mi thenkhat tan chuan he natna hi a na deuh thei a ni. A natna chu tuar theih loh a nih chuan, a nih loh leh darkar chanve aia rei a awm chuan doctor panin enkawlna i zawng thei a ni.

Enkawlna atan a hnuaia mi hi pek a ni tlangpui:

1. Antihistamines: Hengte hi allergy nei tan pill pek thin a ni. Taksa chhunga histamine hnathawh tur block-in hna an thawk a ni. Chumi hnuah chuan a sen, a hring leh a hring (itching) te chu a thunun leh thin. Hengte hi doctor-in a tih angin i hmang tur a ni.

2. Moisturizer hrang hrang: 1.1 .Vun vawt hian he natna hi a ti na zual thei a, chuvangin moisturizer tha tak hman a pawimawh. Inbual zawhah i vun kha moisturize la, moisturizer tha tak hnawih bawk ang che.

3. Damdawi dang: A nasat em em lai chuan a chunga enkawlnate hian a natna hi a thunun thei lo a nih chuan damdawi bik emaw, vaccine (biologic therapy) emaw, doctor-te’n an rawt theih tur bik a awm a ni.

Hetiang dinhmun hi veng turin eng nge kan tih theih ang?

Dermatographia damdawi awm lo mah se, he natna lo awm tur tihtlem leh control nan hian thil tam tak kan tih theih a awm. Hengte hi i nitin nunphungah telh tum ang che.

• I vun kha scratch leh picking kha bansan rawh. A theih ang anga i vun tihchhiat loh tum ang che.
• Thawmhnaw hlim lo leh nêm tak ha rawh. Cotton ang chi thawmhnaw hip thei puan hi a tha ber. Tight, tight thawmhnaw hian vun friction a tipung.
• Wool ang chi puan hnim hring atanga siam thawmhnaw hak loh tur.
• I taksa sil dawnin sahbawn nem tak hmang thin ang che. Inbual zawhah i taksa chu zawi zawiin pat dry la, towel hmanga chak taka hnawih ai chuan.
• Tui lum a inbual loh tur. Tui lum tak hmang rawh. Tui lum hian vun a ti vawt lehzual.
• Room chhungah humidity vawng reng tur a ni. Humidifier hman hian, a bik takin air-conditioned room-a i awm chuan vun vawt lo turin a pui thei a ni.
• Stress hi enkawl rawh. A hmaa kan sawi tawh ang khan hei hi a pawimawh hle.

Doctor ka hmu tur em ni?

Dermatographia hi a tlangpuiin ngaihtuahawm a ni lo va, mi tam zawk chuan chutiang tur chuan doctor pan pawh an ngai lo.

Mahse, a hnuaia thil thlengah hian i doctor i pan ngei tur a ni:

• I symptoms te chu darkar khat aia rei a nih chuan.
• Itching emaw discomfort emaw chu tuar theih loh a nih chuan.
• Heng vun rawng lo lang nen hian natna dang (e.g., thawk harsa, khawsik, ruh natna) a awm chuan.
• Hetiang dinhmun hi i nitin nunah daltu a lo ni ta a nih chuan.

Dermatographia hi a buaithlak thei a, a hring thei a, a chang chuan a mualpho thei bawk. Mahse a awm fo mai. I nunah nghawng lian tham a nei lo. Skin care routine tha tak, stress management, leh a tul chuan enkawlna hmangin a nghawng nasa takin i tihtlem thei bawk.