Cancer dona hi zinkawng awlsam a ni lo. Chutih lai chuan, a bik takin chemotherapy ang chi enkawlna i neih hunah chuan i sam duh tak chu zawi zawiin a tlak chhuah lai hmuh chu phurrit leh hrehawm tak a ni thei. Hmeichhe tam tak chu hemi chungchangah hian an lungngai hle. Mahse a pawimawh ber chu hei hi hun eng emaw chen atana thil thleng a ni fo tih hriatthiam hi a ni . He hun khirh tak karah hian i sam leh i thinlung i enkawl dan tur kawng tam tak a awm a. I sawi dawn nia.
I sam enkawl tan hmain uluk takin enkawl hmasa phawt ang che.
Cancer i vei tih hriat a nih atang khan i sam chunga thil khauh tak tak tih hi rei lo te chhung chu bansan rawh. A awlsam zawngin i sam chu chawlh hahdam tir rawh.
- I sam rawng leh bleaching kha bansan rawh. Chungte chuan i sam a tichak lo.
- I sam rit lo emaw, hrual emaw thil , braid leh hair weaves te hi pumpelh rawh.
- Thil lumna sang tak (e.g. blow-dryers, straightening irons) hman kha bansan rawh.
Ngaihtuah teh, i sam hi enkawlna i tan tirh khan a nghet a nih chuan he harsatna hmachhawn turin chakna nasa tak a nei ang. Indonaa kal hmaa inbuatsaih ṭhat ang mai a ni.
He ‘Cold Cap’ hi eng nge ni?
Mi thenkhat chuan chemotherapy avanga sam tlakchhamna tihtlem nan ‘cold caps’ emaw ‘scalp cooling’ emaw tih dan an hmang thin . Hei hian enkawlna laiin i lu vun tihlum nan special cap hman a huam a ni. He khawsik hian lu vunah thisen kal a ti tlem a ni. Hei hian chemo damdawi sam zung (hair follicles) thleng thei zat pawh a tikhawtlai bawk.
Mahse hei hi mi zawng zawng tana hmanraw pakhat chauh a ni lo. Sam tlakchhamna tlem a ti tlem thei a, mahse a titawp vek dawn lo. Hetiang thil hi i tih hmain i doctor nen inbiakna neih hmasak phawt a ngai a, a thurawn i lak hmasak phawt a ngai.
Hetiang hian enkawl laiin i sam leh lu vun i enkawl dan chu a ni:
I sam a lo hring zauh zauh a, fimkhur leh hmangaihna nena enkawl a pawimawh. Sam sei hian gap a ti langsar zawk thei a, chuvangin i sam tawi te tan hian thinning chu a thup thei a ni. Tin, a hnuaia thilte hi hre reng ang che:
| Thurawn | Chutianga a awm chhan (Reason) . |
|---|---|
| Hairstyle tawi mawi tak ha rawh. | Sam sei aiin sam sei tak hi sam tawi hmanga thup a awlsam zawk. |
| Comb soft-bristle hmang rawh. | Sam chak lote chhiatna a ti tlem. |
| I sam i khih chuan rubber band ai chuan scrunchies hmang zawk ang che. | Sam hi a hrual emaw, a chhe emaw a tlem zawk. I sam kha khauh takin khih suh. |
| I sam sil fo kha bansan rawh. Shampoo nem tak hmang rawh. | I sam sil fo hian a tichak lo zual thei a ni. Shampoo nalh tak hian lu vun a ti vawt lo bawk. |
| Satin emaw silk emaw ang chi pillowcase nem tak hmang rawh. | Cotton pillowcase hi silk angin a hrual lo a, sam hi a inzawm lo va, a chhe thei lo. |
| Lu vun chu moisturize rawh. | Chemotherapy hian i lu vun a ti vawt thei hle. Organic body oil tha tak ang chi thil hmangin moisturize rawh. |
| I lu vun venghim rawh. | Pawn chhuah dawnin sunscreen hmang la, lukhum ha la, ni laka inven nan scarf mawi tak ha bawk ang che. |
Sam bun... chu pawh chu a mawi khawp mai!
Hei hi mak tak maiin a lang thei a, mahse a takah chuan i sam chu zawi zawiin a tlak chhuah leh hrehawm tawrhna nghah ai chuan, a sam chu paih vek tura thutlukna siam, chu chu sam tihfai tihna a ni a, chu chuan rilru chakna mak tak a pe thei che a ni.
Hei hian enkawlnain a thunun che ai chuan, thil awmdan chu i thunun thei ang tih i hriat theih nan a pui ang che. Hei hi beisei loh taka sam tlakchhamna shock laka invenna tha tak a ni bawk.
Mi thenkhat chuan an chhungte nen hetiang hian an ti thin. Chakna nasa tak a pe a, anmahni chauh ni lo tih hriatna a pe bawk.
Treatment hnua sam sei leh dan tur
Chemo treatment zawh hnuah i sam chu a lo sei leh tan ang. Mahse mak tak mai chu, sam thar lo thang leh chu a hmaa i sam neih tawh nen chuan a danglam thei.
- Texture a danglam thei: Tun hmaa sam sei nei tawh chuan sam wavy (wavy hair) a nei thei. A nih loh leh, sam sei tak nei chuan sam sei tak a nei thei bawk. Mi thenkhat chuan hmangaih takin hei hi " chemo curls " an ti thin.
- A rawng a danglam thei: Sam chu a hma aia a dum emaw, a eng emaw a ni thei.
- A hmasa berin sam sei tak, hrual hrual a lo awm a: A dik tak chuan sam sei hmasa ber chu sam sei tak, sei tak, naute ang mai a ni. He sam hi tlem a lo sei tawh chuan a tawp te chu trim hian sam tak tak chu a lo sei tha thei ta a ni.
A pawimawh ber chu "Sam ka nei leh ta" tih hlimna hi pawm hi a ni. I sam thar chu eng ang pawh ni se, a inmil tur style zir rawh. He sam thar hi a nalh hle tih hre reng ang che. Chuvangin zaidam tak leh hmangaihna nen enkawl rawh. Brush khauh tak tak emaw, coloring emaw hman ang chi thilah hian hmanhmawh suh.
Hair extension hi ka hmang thei ang em?
Ni e, i sam chu i duh ang taka sei leh tura i nghah laiin hair extension hi a tha hle. Mahse hei pawh hi dan tlemte a awm.
Mithiamte chuan sam tihzauh i ngaihtuah hmain i sam hi inches 4 tal a sei tur a ni an ti. A chhan chu sam tawi zawka extension dah belh chuan natural angin a lang dawn lo. Tin, sam tawi tan chuan tape-in extension hi a tha ber niin an sawi bawk. Hemi chungchangah hian thutlukna siam hmain hairstylist nen inbiakna neih hmasak phawt a tha ber.
Take-Home Thuchah a ni
- Chemotherapy avanga sam hloh hian lungngaihna thlen thei mah se, rei lo te chhung atan a ni fo . I nunna chhanhim tura tih enkawlna side effect mai a ni.
- Enkawl hma, enkawl lai leh enkawl zawhah i sam leh lu vun hi uluk tak leh hmangaihna nasa tak nen enkawl rawh .
- Cold caps ang chi methods i ngaihven a nih chuan, chutiang chungchanga thutlukna i siam hmain i doctor nen inbiakna neih hmasak phawt ang che .
- I sam chu i lu zawng zawnga vuah hi chak lohna chhinchhiahna a ni lo va, i chakna lantir nan leh thil awmdan thunun theihna kawng tha tak a ni thei
- I sam thar chu a danglam a nih pawhin lawm takin pawm rawh. I hnehna chhinchhiahna a ni!











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