I doctor-in i zunthlum control nan insulin ei tan a ngai tih a hrilh che khan tlem i hlau em, i mangang em? "Aw, tunah chuan nitin ka in inject a ngai dawn em ni? A na em? Ka ti tha thei dawn em ni?" Zawhna tam tak rilruah a lo lang thin hi thil pangngai tak a ni. Mahse dik tak chuan i ngaihtuah angin a harsa lo va, a hrehawm lo bawk. Hun engemaw chen hnuah chuan i nitin nunphung pangngai a lo ni tawh ang.
Insulin inject tur hian eng nge kan mamawh?
Tun hma aiin tunah chuan insulin inject a awlsam tawh hle. A hmanraw hmante pawh a awlsam hle. Thil tih dan pahnih a awm ber. Nang leh i doctor hian eng method nge i tan a tha ber tih chu in rel dun thei ang.
1. Syringe: Hei hi hmanlai atanga hman thin leh mi tam takin an hriat lar tak a ni. A awlsam zawngin, vial atanga insulin mamawh zat chu syringe chhungah kan la lut a, kan inject a ni. Mahse, he method hmang hian insulin dose lak hian tihsual tlem a awm theihna chance a sang zawk a ni. Chuvangin kan fimkhur hle a ngai a ni.
2. Insulin Pen Injector: Tunlaia mi tam takin an hman thin hmanraw awlsam ber berte chu hengte hi an ni. Pen ang mai a ni. Insulin chu pre-filled a lo thleng thin. Kan tih tur chu needle chu a chungah kan bun a, ‘dial’ chu a mamawh ang zat zat kan turn a, button pakhat kan hmet mai a ni. Chutiang a nih chuan dose dik lo hmuh theihna chance a tlem hle. Chuvangin hei hi ‘user-friendly’ tia sawi theih a ni.
Heng hmanraw lian ber berte bakah hian thil dang tlemte i neih a ngai a ni.
- Glucometer: Hei hi i thisen sugar level tehna atan a pawimawh hle.
- Alcohol Wipes: Insulin vial cap leh injection pekna tur vun chu silfai thin ang che.
- Sharps Container: Hmanraw hman tawhte him taka paih theihna tur bawm bik. I hmuh loh chuan plastic bottle nghet tak, khuhna nei chu a tawp ber atan hman theih a ni.
Heng zawng zawng dah theihna tur bag te tak te (travel pack) siam a pawimawh hle. Tichuan awlsam takin he thil hi i kalna apiangah i keng thei ang.
Engtin nge insulin dik taka inject theih ang?
I doctor chuan ni khatah vawi engzat nge insulin i ei tur tih leh engtikah nge i ei tur tih a hrilhfiah ang che. Insulin chi hrang hrang a awm bawk. Eng type nge i pek tih hriat a pawimawh.
| Insulin chi hrang hrang | A hnathawh dan |
|---|---|
| Rapid-acting a ni | Vaccine hi pek a nih atanga minute 15 vel chhungin hna a thawk tan thin. Chaw ei hmaa ei thin a ni tlangpui. |
| Short-acting / Regular tak a ni | Chaw ei hma minute 30 vel ei tur a ni. Chaw ei zawhah thisen sugar control turin a pui a ni. |
| Intermediate-a thiltih a ni | Hnathawh nan darkar 2-4 vel a ngai a ni. Darkar 12-18 vel a thawk thin. |
| Hun rei tak chhunga che thei | Nitin hun khata ei thin a ni. Nitin thisen sugar level control nan a pui thin. |
| Ultra long-acting a ni | Strain thenkhat chu darkar 36 emaw a aia rei emaw chhung active an awm avangin vaccine pek tamna pawh a tlahniam thin. |
Vaccine lak dan tur
A tir lamah chuan hlauhawm leh awkward deuhin a lang thei a, mahse rei vak lo hnuah chuan hei hi i tan chuan thil pangngai tak a ni tawh ang. Ngaihtuah teh, nitin nunphung a lo ni tawh ang, glasses vuah emaw, tie khih emaw ang chi.
1. Kut sil: A hmasa berin sahbawn leh tuiin i kut silfai tur a ni. Faina hi number 1 a ni tur a ni.
2. Bungrua buatsaih: Syringe a nih chuan insulin vial rubber cap chu alcohol swab hmangin phihfai ang che. Pen a nih chuan needle thar attach rawh.
3. Dose buatsaih tur:
- Syringe i hman chuan: I dose pek zat ang zat boruak chu syringe chhungah draw la, vial chhungah boruak chu inject rawh. Tichuan vial chu a sir lam hawiin, insulin mamawh zat chu syringe chhungah chuan luh tir rawh. Air bubble a awm chuan syringe chu zawi zawiin tap la, paih chhuak rawh.
- Pen hmanga siam a nih chuan:Needle chu attach la, insulin unit khat emaw pahnih emaw ("air shot") inject la, pen chu a thawk tha em tih en rawh. Tichuan dial chu i dose angin turn rawh.
4. Inject: I vun nen 90 degree angle-ah needle chu chelh la, i vun thau layer-ah dah rawh. Tichuan syringe-a plunger emaw, pen-a button emaw chu hmet la. Once the needle is in , rilru lamah sawm thleng chhiar la, chutah chuan needle chu la chhuak rawh.
5. Hrisel taka paih: Needle hman tawh chu Sharps Container chhungah direct-in dah rawh.
Mi thenkhat chuan an inject tur hmun vun chu an pinch thin. Chutianga i tih chuan needle i dah hnuah i kut chu thlah rawh. Chutiang a nih loh chuan vun i pinch reng chuan insulin engemaw zat a chhuak leh thei.
Heng thilte hi a tha ber tur chuan rilruah vawng reng ang che.
Heng thil tenawm tak takte hian insulin enkawlna atanga hlawkna tam ber i hmuh theih nan a pui ang che.
- Hmun khatah inject suh: Hei hi a pawimawh hle. Nitin hmun khata i inject chuan vun hnuaiah thau (lipohypertrophy) a awm thei. Chutiang hmunah chuan taksain insulin a hip lut tha lo. Chuvangin nitin hmun chu thlak danglam thin ang che. A tha ber chu i pum, kut leh ke inthlak danglam hi a ni. Paper te tak teah i injectna hmun leh date i ziak thei a nih chuan a tha zawk.
- Insulin lum taka dah: Insulin hman loh chu fridge-ah dah a tha ber. I hman tur pen emaw vial emaw chu room temperature-ah rei vak lo i dah thei bawk. Mahse i chhuak dawn a nih chuan, a bik takin ni lum takah chuan i insulin chu a lum lutuk loh nan insulated lunch box-ah i dah thei a ni.
- I thisen sugar level en reng rawh: I injection te hian hna a thawk tha em tih hriat theihna tha ber chu i thisen sugar level enfiah fo hi a ni. I thisen sugar level control-naah harsatna i neih emaw, a tlahniam lutuk emaw, a sang lutuk emaw a nih chuan, i injection i ei danah thil dik lo a awm em tih enfiah a hun tawh. Hemi chungchang hi i doctor nen inbia ngei ang che.
- Ruahman lawk rawh: A bik takin chaw ei hmaa insulin i ei a nih chuan i ei zat a zirin i dose i siamrem a ngai a ni. Chuvangin i chaw ei tur chu ruahman lawk rawh. Tin, i travel pack-ah hian peanuts, biscuit emaw toffee chi khat emaw ang chi thil dah la. Hei hi thisen sugar hniam (hypoglycemia) i neih palh chuan a tangkai hle ang.
He zinkawngah hian nangmah chauh i ni lo. I doctor leh diabetes educator te chu i tanpui turin an awm vek a ni. Zawhna emaw, ngaihtuahna emaw i neih apiang chu sawipui rawh.
I enkawl dan dik tak sawi rawh.Engmah zak leh hlau suh. "Vawiin khan tlem ka ei tam lutuk" emaw, "Ka vaccine lak ka theihnghilh" tih ang chi pawh ni se, i doctor hnenah hrilh rawh. Chutah chauh chuan enkawlna \ha ber a pe thei ang che. Nitin thil thar kan zir thin tih hre reng ang che. Hei hi i ti thei ang!
Take-Home Thuchah a ni
- Insulin injection hi a tir lamah chuan hlauhawm tak angin lang mahse, hun engemaw chen hnuah chuan nitin tih danah a lo chang ta a ni.
- A tha ber tur chuan nitin injection hmun chu rotate thin ang che. Hmun khatah inject loh tur.
- I thisen sugar level teh fo hian i enkawlna hlawhtlinna chu a enfiah thei a ni. Thil ngaihtuah tur i neih chuan i doctor nen inbia ang che.
- Thil hrual, needle hman tawh ang chi chu him takin paih fo ang che.
- I ngaihtuahna emaw, hlauhthawnna emaw i neih apiang chu i doctor nen zalen takin sawipui rawh. Nangmah chauh i ni lo.











💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh