Doctor-in thisen test a pek che a, "Naktuk zingah engmah ei leh in lovin rawn lut la, hei hi tifel rawh," a tih hian i rilruah zawhna tam tak i nei ngei ang, a dik em? " Hey , zing ah tea pawh i in thei lo em ni?", "Tui in in a pawi em?", "Damdawi ka ei hi engtin nge ka tih ang?" Chutiang zawhna chu i nei ngei ang. Lungngai suh, heng zawhnate hi thil pangngai a ni. Vawiin hian thisen test hmaa chaw nghei tih awmzia te, chutianga tih a nih chhan te, chumi hun chhunga kan tih tur dik tak te kan sawi dawn nia.
Engvangin nge he thisen test hma hian chaw nghei a ngaih?
Okay, hei hi a awlsam zawngin han sawi ila. I taksa chhunga thisen kalna kawng (blood vessel system) chu tui pipe angin ngaihtuah rawh. Chaw kan ei emaw, tui kan in emaw hian a chhunga nutrients, sugar, fat, vitamins te chu a digested a, kan thisenah a tel ve ta a ni. Hei hi thil pangngai a ni.
Mahse, doctor chuan pawn lam atanga i taksaah nghawng nei lovin thisen test a ti a, chu chu i sugar level pangngai leh cholesterol level ang chi thil dik tak tehna atan a ni. Test hma lawka chaw ei emaw, in tur thlum tak emaw i in chuan, chutih lai chuan chu ei leh in a sugar leh thau zawng zawng chu i thisenah a awm khawm vek tawh ang. Tichuan thisen test hian i taksaa level aiin a hlutna a sang zawk hle ang.
A awlsam zawngin, chaw nghei hi i taksa chhunga thil awmte chu engmah tihbuai loha "baseline reading" lak a ni. Slate fai tak phihfai a, a chunga ziak ang bawkin, ei leh in tur engmah nghawng lova i thisen i teh hian result dik ber a hmu thin.
A result dik lo a nih chuan doctor chuan i hriselna dinhmun chungchangah ngaihdan dik lo a nei thei a ni. Chuvang chuan damdawi tul lo tak tak pek a ni thei a, a tul anga enkawlna pawh a tlachham thei bawk. Hei vang hian test thenkhatah chaw nghei hi a pawimawh hle.
Chaw nghei ngai thisen test lian ber berte chu engte nge ni?
Thisen test zawng zawngah chaw nghei a ngai lova, chaw nghei ngai thenkhat erawh an awm. I doctor-in a tih test kha he list-ah hian a awm em tih enfiah rawh.
| Test neihna tur hming | A awlsam zawngin, eng nge i en? |
|---|---|
| Thisen Sugar / Glucose Test a ni | Diabetes, prediabetes, leh gestational diabetes ang chi condition te hriatchhuah leh enkawl. |
| Lipid Profile (Lipid Panel) tih hi a awm a. | I thisen cholesterol leh triglyceride level teh la, thinlung natna i vei theihna tur tehfung siam rawh. (A chang chuan chaw nghei hi a ngai lo mai thei, i doctor-in a rel ang.) |
| Basic Metabolic Panel (BMP) hmanga siam chhuah a ni. | Hei hian vawi khatah thil engemaw zat a en a. Kidney function, electrolytes, leh sugar level ang chi thilte ngaihtuahna a pe a ni. |
| Gamma-glutamyl transferase (GGT) hmanga enfiah a ni | Liver function test a ni. Chaw nghei hian result dik zawk a pe thei a ni. |
Heng bakah hian test dang, chaw nghei ngai te pawh a awm thei bawk. Chuvangin i doctor emaw, test titu lab emaw hnenah zawh a tha ber.
Eng chen nge chaw nghei tur?
A tlangpuiin thisen test hmain darkar 8 atanga darkar 12 chhung chaw nghei turin an ti thin. Mahse, he hun hi test i neih dan azirin a danglam thei. Chuvang chuan doctor thupek dik taka zawm a pawimawh hle.
Chutianga tih dan awlsam ber chu zingkar test neih hi a ni. Chutiang chuan i chaw nghei hun tam zawk chu muhilah i hmang ang. Entirnan, zan dar 8 p.m vel khan zanriah i ei a, chu mi hnuah engmah i ei lo a, a tuk zing dar 8 a.m.-ah test i nei a nih chuan darkar 12 chhung chaw nghei i ni tawh ang.
Mi zawng zawngin zawhna kan neih chu: Tui hi in theih em?
Awle! I ti thei ngei ang. Dik tak chuan chaw nghei laia tui in hi a fuih a ni. Hei hi chhan pahnih a awm a, chungte chu:
1. Hydration: Kan taksa hrisel taka a awm theih nan tui hi a pawimawh hle. Thisen test hma pawhin hydration level tha neih reng a pawimawh.
2. Thisen lak awlsam:I hydrated tha a nih chuan i veins te chu a khat tha ang a, lab-a phlebotomist te tan chuan vein zawngin thisen lak a awlsam phah ang. Hei hian procedure chu i tan a ti hrehawm lo ang a, a rang zawk bawk ang.
Mahse hetah hian thil pawimawh tak a awm. Tui pangngai chauh i in tur a ni. Chumi awmzia chu, tui chu lime nen, tui chu sugar nen, tui chu sweeteners nen, Jeevani ang chi thil, thei tui, eng thil pawh in tur a ni lo. Chung zinga thil awmte chu i thisenah a lut thei a, a rah chhuah chu a tidanglam thei a ni.
Chuti a nih chuan coffee emaw tea emaw ang chi thil in hi a pawi em?
Ni lo, in a tha lo. Chaw nghei lai hian coffee emaw tea emaw ang chi engmah in suh. "Sugar tel lovin ka in a ni" tih i ngaihtuah pawhin chutianga tih chu a tha lo.
Hei hi a chhan chu coffee leh tea-a caffeine awm hian i thisen sugar level ang chi thil a nghawng thei a ni. Tin, coffee hi diuretic a ni a, chu chu zun tam zawk a ngai tihna a ni. Hei hian i taksa a ti tui lo thei a, thisen lak a ti harsa thei a, i thisen concentration a tidanglam thei a, i result a nghawng thei bawk.
Damdawi ei kha ka bansan tur em ni?
Hei hi mi tam tak tan pawh harsatna a ni. Rule tlangpui chu, i doctor-in a thurawn dang a pek loh chuan nitin damdawi ei kha titawp suh.
Mahse, i damdawi ei tur chungchang hi i doctor nen inbia ngei ang che. I doctor hnenah damdawi, vitamin, supplement, leh over-the-counter damdawi i ei apiang hrilh rawh. Damdawi thenkhat hian thisen test result a nghawng thei a, chuvangin sawi lawk a, thurawn chiang tak lak a tha ber.
Eng emaw i theihnghilh a, i ei emaw, i in emaw chuan engtin nge i tih?
Aw, a thleng thei. Mite chuan thil an theihnghilh thin. Lungngai suh. Eng emaw i theihnghilh a, i ei a, emaw, tea i in a nih chuan, i tih tur pawimawh ber chu thup lova sawi hi a ni.
Thisen pe tura i kal chuan chutah chuan officer hnenah, "Hetiang thil hi ka theihnghilh a, ka in/ka ti a ni," tiin hrilh rawh. Chutah chuan tih tur an hre tawh ang. A tam zawkah chuan ni dangah test tih tir i ni ang.
Harsatna angah ngai suh. I hriselna tan chuan ni dang nghah a, result dik tak hmuh ai chuan result dik lo hmu a, a enkawlna dik lo dawng ai chuan a tha zawk hle.
Engtikah nge ei leh in ka tan leh theih ang?
I thisen ka lak zawh velehA pangngaiin ei leh in i tan thei. Chuvangin, thisen pe tura i kal dawnin biscuit packet khat, banana ang chi snack te tak te, tui bottle khat keng tel a tha. Thisen i pek zawh veleh i chakna i neih leh theih nan i ei thei ang.
Thisen test hmaa chaw nghei hi thil harsa deuh angin lang mah se, i hriselna dik tak hriat theihna tura hmalakna pawimawh tak a ni. Chuvang chuan i Doctor thupek dik takin zawm tur a ni. Zawhna leh ngaihtuahna i neih chuan i doctor emaw lab emaw zawh zak leh hlau suh. Tlemte ruahmanna siam chuan awlsam takin hei hi i ti thei ang.
Take-Home Thuchah a ni
- I doctor hnenah chaw nghei a ngai em tih leh eng chen nge chaw nghei a ngai tih chiang takin zawt rawh.
- Chaw nghei tih awmzia chu engmah ei loh leh in loh (tui tih loh chu). Hemi hun chhung hian chewing gum, meizuk, leh exercise tih te pawh a rem lo.
- Tui pangngai in tam rawh . Thisen lak a awlsam phah a ni. Mahse tui lemon emaw lime emaw ang chi thila thlum tawh chu in suh.
- Coffee emaw tea emaw ang chi in tur engmah in suh.
- I damdawi ei tur chungchang hi i doctor nen sawiho la, i ei chhunzawm zel tur leh ei loh tur chungchangah thurawn la rawh.
- Thil ei leh in i theihnghilh chuan i thisen lak hmain hriattir hmasa phawt ang che.
- Thisen test zawhah a rang thei ang bera chawhmeh te tak te dah la, a bulah in tur a ni.
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