Naupai laiin zu in: I naute hmalam hun atana nghawng a neih theih dan (Fetal Alcohol Syndrome) .

Nu ni tur i ni em? A nih loh leh i chhungkuaa member thar dah belh i tum em? Tichuan kan sawi tum hi i tan a pawimawh hle ang. Naupai laia ei leh in, leh nungchang kan ei hian naute a nghawng nghal tih kan hre vek. Chuti a nih chuan he hun chhunga tihsual tenau tak, ‘in tlem tal chu a pawi lo’ tih ngaihtuah hian naute nun pum pui a tidanglam thei tih i hria em? Vawiin hian hetiang dinhmun na tak, mahse 100% ven theih tur kan sawi dawn a ni.

Nausen zu in natna (FAS) hi eng nge ni?

A awlsam zawngin sawi ila, Fetal Alcohol Syndrome (FAS) hi naupai laia nuin zu a in hian nausen chhunga hriselna lama harsatna awm thei a ni. Natna pakhat nena inzawm symptoms pawl khat han mitthla teh. Chu chu ‘syndrome’ kan tih chu a ni.

He dinhmun hi a takah chuan dinhmun zau zawka tawp na ber a ni. Chu chu a pum puiah Fetal Alcohol Spectrum Disorders (FASD) kan ti a ni. Spectrum ang mai a ni. A tawp khatah chuan nghawng na lo tak tak a awm a, a tawp lamah chuan nghawng na tak tak a awm bawk. Chu tawp na ber chu Fetal Alcohol Syndrome (FAS) kan tih hi a ni.

Lungchhiatthlak tak chu hei hi dam chhung zawnga dam theih loh dinhmun a ni . Mahse thu lawmawm tak chu naupai laiin zu in loh hian he natna hi 100% in ven theih a ni. Zu i in tlem ber pawhin i naute lo seilian mek chu a tichhe thei tih hre reng ang che.

FASD category zau takah hian eng condition dang nge tel?

Naute chu a pum chhunga zu a inhnim hian kawng hrang hrangin naute thanlenna a nghawng thei a ni. A nghawng thenkhat chu a tlem hle a, thenkhat erawh chu a na hle thung. FASD thupui zau tak hnuaia awm condition lian ber ber thenkhat han thlir ila.

Naupai lai hian engvangin nge zu hi a hlauhawm?

Naupai laia nuin zu (wine, beer, zu) a in apiang chu umbilical cord kaltlangin naute thisenah a kal nghal vek a ni. Buaina chu, naute taksa hian puitling taksa angin zu a metabolize thei lo. Chuvangin zu chu naute taksaah rei tak a awm reng a ni . Hei hian naute hmasawnna pangngai, a bik takin thluak leh central nervous system a tibuai nasa hle.

Zu hian naute a tihchhiat dan tlangpui engemaw zat a awm a:

• Cell tihchhiat: Zu hian naute taksa peng hrang hranga cell awmte a tichhe thei a, chu chuan hmasawnna pangngai lo a thlen thei a ni.
• Nerve cell tihbuai: Thluaka nerve cell te than dan te, thluaka hmun dik taka an kal dan te, leh hnathawh dan te a tibuai a ni.
• Thisen pek tlem: Zu hian thisen kalna kawng a tikhawlo a, chu chuan nausen chaw leh oxygen pe thei nausen (placenta) thleng thisen a tihtlem phah a ni. Hei hian naute chu a mamawh oxygen leh nutrients a tlachham phah a ni.
• Toxins siam chhuah: Zu a in huna kan taksain a siam chhuah toxic byproduct te hi naute thluak cell-ah a kal a, a tichhia a ni.

Naute neih i tum lai pawhin zu in suh!

Hmeichhe tam zawk chuan kar 4 atanga kar 6 vel thlengin nau an pai tih an hre lo. Heng kar hmasa berte hi naute thanlenna atana hun pawimawh tak a ni. Hemi hun chhung hian hriat loha zu in hian naute tan a pawi hle thei a ni. Chuvangin naute neih i tum a nih chuan chuta tang chuan zu lak atanga inthiarfihlim vek a tha ber.

Hetiang dinhmun thlen tur hian zu engzat nge mamawh?

Hei hi a tawp chin a awm lo. Wine tlem te, beer te, zu tlem te... eng ang zu pawh in la, risk a awm. Naupai lai hian zu hi a him tih hi a awm lo. Chuvangin, a tha ber leh him ber chu zu in hi bansan vek hi a ni.

Hetiang natna lan chhuah dan hi engte nge ni?

FAS nei naupang zawng zawng hi an inang vek lo. Ṭhenkhat chuan symptom tlemte an nei thei a, ṭhenkhat erawh chuan a zawng zawng deuhthaw an nei thei thung. Chungte chu taksa leh rilru lama harsatna a ni thei.

Engtin nge doctor hian he natna hi a hriat theih ang?

FAS hi a chang chuan thisen test bik a awm loh avangin hriat a harsa thei a, nu zawng zawng hian naupai laiin zu an in leh in loh chu an doctor hnenah dik takin an hrilh vek lo.

Naupang enkawltu doctor chuan he natna hi thil engemaw zat ngaihtuah chungin a hmuchhuak tlangpui a:

• Nu chanchin: Nuin naupai laiin zu a in tih hriattirna.
• Taksa pianphung: Naupang hmaiah thil danglam bik (a hmui chunglam te tak te, mit te tak te ang chi).
• Growth: Pian tirh leh a lo puitlin laiin a san leh a rihna a tlahniam.
• Thiltih leh zirlai: Nungchang leh rilru lama inrelbawlna lama harsatna (inattention deficit, hyperactivity, dik leh dik lo thliar hran theih lohna).

A châng chuan heng chhinchhiahnate hi natna dang, autism spectrum disorder (ASD) emaw ADHD (Attention-Deficit/Hyperactivity Disorder) emaw ang chite nen a inang thei a ni. Chuvangin, a dinhmun dik taka hriat theih nan doctor tawnhriat ngah tak puihna a pawimawh hle.

Hei hi eng enkawlna nge ni?

Kan sawi tawh ang khan nausen zu in natna hi tihdam theih a ni lo. Mahse, a hmaa a natna lan chhuah dan hriatchhuah leh enkawl hian naupang hmasawnna leh hmalam hun atan nasa takin a hlawkpui thei a ni.

Enkawlna kawng hrang hrangte chu:

• Damdawi: Symptom thenkhat (entir nan, ngaihven leh nungchang lama harsatna) control.
• Behavior and education therapy: Naupang zirlai leh rilru lama harsatna awmte tanpui.
• Nu leh pa zirtirna: Nu leh pate chu an fate tanpui dan tha ber tur zirtir an ni. Nu leh pate chu an fate dinhmun hrang hranga insiamrem thei tûr thil tih dân leh dân siam tûrin zirtîr an ni.

Hetiang dinhmun hian puitlingte pawh a nghawng ve em?

Awle. Hetiang dinhmun hi a bo ngai lo. A piang mi chuan a dam chhung zawngin a natna lan chhuah dan nen a nunpui a ngai a ni. Hun a kal zel a, a bik takin naupan laia enkawl that loh chuan secondary effects a lo awm thei a ni.

Hengte hi FAS atanga lo chhuak symptoms a ni lo. Mahse, FAS neih hian nakin lawkah harsatna dang a thlen thei a ni.

• Rilru lam harsatna lo awm dan.
• Sikul-ah emaw, dan lamah emaw harsatna nei.
• Mental health center, drug rehabilitation center, emaw jail-a hun hman a ngai.
• Mahni chauha awm chu a har khawp mai.
• Hna hmuh emaw, vawn reng emaw harsatna.

Engtin nge he dinhmun rapthlak tak hi kan ven theih ang?

Hei hi he thuziak pawimawh ber a ni. Naupai laiin zu in hi nau piangsual ven theih leh hmasawnna lama harsatna thlentu lian ber a ni.

Naupai laiin zu i in tawh a nih chuan hlauthawng suh. Tunah hian titawp rawh. A tawp pawh a tlai ngai lo. Naute thluak hi naupai chhung zawngin a lo thanglian zel avangin i chawlhsan tirh atang khan naute tana chhiatna chu i tihtlem thei a ni. Hemi chungchang hi i doctor nen sawiho nghal rawh. Hei hian i fa hmalam hun atana ruahmanna tul tak siam turin a pui ang che.