I leiah map ang chi hmun i nei em? 'Geographic Tongue' chungchang hi i zir chiang ang u!

Zingkar ha i sil laiin darthlalangah i en a, i leiah hian khawvel map ang maia sen te te i hmu ngai em? Hmun thenkhat chu a hrual a, a chhehvelah line dum a awm... Hei hi i hmuh chuan rang takin hlauhna leh lungkhamna tlem i nei thei. "Aw, enge ka tihsual? Hei hi thil pawi tak a ni em?" I ngaihtuah mai thei. Mahse, hlau suh. A tam zawkah chuan hei hi a hlauhawm lo. Vawiin hian he dinhmun ‘Geographic Tongue’ an tih hi kan sawi dawn a, chu chu mi tam takin an hriat loh laiin mi thenkhatin an tawng thin.

A awlsam zawngin, Geographic Tongue chu eng nge ni?

Geographic Tongue hi cancer ni lo, hlauhawm lo tak a ni a, i lei chung lamah chuan a hring, a sen hring a lo awm thin. Heng patch te hian a chang chuan a chhehvel chu a sang deuh, a var emaw, a dum emaw a nei thei bawk.

Hei hi heng spot te hi a lan dan avang hian ‘Geographic’ an ti a. A dik tak chuan heng hmunte hi i en chuan map-a ram leh tuipui ang mai an ni. Chuvang chuan a hming mak tak mai a nei a ni. Medical science-a hei hi hming dang chu `(Benign Migratory Glossitis)` tih a ni.

A tlangpuiin kan lei chunglam chu sam ang chi projection te tak te , papillae an tih hian a khuh a. Hengte hian kan lei chu a rough texture pe a, kan thlum theih nan min pui bawk. Mahse geographical tongue nei mi pakhatah chuan lei chunga hmun sen te hian heng papillae te hi a tlachham a ni. Chuvangin chu hmunte chu a hrual a, a sen angin a lang.

He natna hi tuin nge vei tam zawk?

Geographic tongue hi kum eng pawhah a lo thang lian thei a, nausen naupang tak atanga puitling thlengin a lo thang lian thei a ni. Mahse, zirchiannaah chuan mi thenkhat chuan he natna hi an nei tam zawk tih hmuhchhuah a ni. Tute nge an nih i han thlir teh ang.

He thu hi i hriatthiam awlsam zawk nan hetiang table-ah hian i dahkhawm ang u.

Mahse, heng thil neitu zawng zawng hian geographical tongue an nei vek dawn lo tih hre reng ang che. Tin, heng risk factors zinga pakhat mah nei lo tan pawh he natna hi a lo awm thei bawk.

Hei hi eng symptoms nge ni? Engtin nge i hriat chian?

A chhinchhiahna ber leh langsar ber chu a hmaa kan sawi tawh map ang chi hmunte hi a ni. Chungte chu lei chung lamah te, a sir lamah te, a chang chuan lei hnuaiah pawh a lang thei. Heng spot-ah hian thil danglam tak a awm a.

• Hmun an sawn: Tunlai hmun khata awm chu kar khat chhungin hmun dangah a insawn thei a, a bo vek thei a, thla khat hnuah hmun tharah a rawn lang leh thei bawk. Hei hi ``Migratory'' an ti a. Hei hi he dinhmun ziarang ber pakhat a ni.
• A pianzia leh a lian leh te inthlak danglam: Heng hmunte hi a pianzia leh a lian zawng hi nitin a danglam thei.

Mi tam zawk chuan heng hmunte hmuh mai loh chu engmah hrehawmna leh natna dang an nei lo. Mahse, mi ṭhenkhat chuan hrehawmna engemaw zat an nei thei a ni.

• Leiah kang emaw, na emaw: He natna hi a bik takin ei tur spicy, salty, acidic ei hian a nasa thei hle. Pickle rimtui tak ei emaw, chili sauce nena buhfai ei emaw, i kâa chi leh lime tlem emaw i dah emaw chu han mitthla teh. Chutih lai chuan, a hliam awmna hmunah chuan kang emaw, tingling emaw i nei thei. Hei hi acidic thei chi hrang hrang, orange leh pineapple te ei hian a thleng thei bawk.
• Swollen lymph nodes under the jaw: A tam lo hle a, mi thenkhat chuan jaw hnuaia lymph node hring (swollen lymph nodes) an nei thei.

Engvangin nge Geographic Tongue hi a lo thanglian tak tak?

Doctor-te chuan he zawhna hi za zela 100-a chiang taka chhanna an la nei lo. Chu chu a chhan dik tak an la hmu lo tihna a ni. Mahse, genetic a ni thei tih rin a ni a, chu chu thlah khat atanga thlah dangah a kal zel tihna a ni. I nu, i pa emaw, i unaupa emaw hian he natna hi a neih chuan nang pawhin i vei theihna a sang deuh hlek a ni.

Tin, hei hi a hmaa kan sawi tawh psoriasis leh diabetes ang chi natna nen a inzawm tih a chiang hle bawk. Tin, taksain ei tur chi hrang hrang, a bik takin iron, zinc, folic acid, leh vitamin B a tlakchham pawhin he natna hi a lo awm thei niin an ngai bawk.

Engtin nge doctor hian hei hi a hriat theih?

Heng symptoms te hi i neih chuan i hlauhthawnna tihziaawmna tur tha ber chu Doctor pan hi a ni. A tlangpuiin hei hi hriat chian nan hian test lian tham a ngai lo.

Doctor chuan hengte hi a ti thin:

1. Zawhna i dawng ang: Eng chen nge i leiah heng hnim hringte hi i neih tawh? An lo kal leh chhuak em? Thil i ei hian kang i nei em? I chhungkuaah hian hetiang hi an nei em? I medical history chungchang zawhna an zawt ang che.

2. I lei enfiah: Doctor chuan i lei chu uluk takin a enfiah ang a, a hliam awm dan a en ang a, hei hi ‘geographic tongue’ a ni em tih a thutlukna siam ang.

Hei hi he test hmang hian hriat theih a ni fo. LutukA tlem berah chuan thisen test ang chi thil hi damdawi lam dinhmun dang rinhlelh a nih chauhvin rawtna siam theih a ni.

Hei hi eng enkawlna nge ni?

Hetah hian i hriat tur pawimawh tak chu geographical tongue hi natna aiin taksaa lo awm, natna hlauhawm lo tak a nih avangin damdawi a awm lo tih hi a ni.

Chuvangin, enkawl tum ber chu natna tihdam ai chuan i natna lanchhuahna, lei na leh natna ang chi te thunun hi a ni.

I rilru hahna nasat dan azirin i doctor chuan hetiang enkawlna tur a rawt thei ang:

• Antihistamine hmanga hmui silfai: Heng hmui silna hian leiah inflammation leh discomfort a tiziaawm thei a ni.
• Topical analgesics: Gels a awm a, chu chu natna a awm chuan a hmunah direct-a hnawih theih a ni.
• Painkillers (NSAIDs): Natna leh inflammation a tam lutuk chuan i doctor chuan paracetamol emaw painkiller dang emaw ei turin a fuih thei che a ni.

A pawimawh hle: Heng enkawlna zinga pakhat tal i hman hmain , i doctor nen inbia ngei tur a ni a, a thurawn i la hmasa tur a ni . Mahni chauha damdawi ei loh tur.

Hei hi hmui cancer a ni thei ang em? - Hei hi mi tam takin an neih hlauhna a ni!

Hei hi mi tam takin an hlauh ber chu a ni. Chumi chhânna chu, ni lo .

Geographic tongue hi cancer ni lo a ni. Oral cancer-ah a chang ngai lovang. Hemi chungchang hi 100% in i chiang thei ang.

Mahse, hei pawh hi sawi tur a ni. I hmuiah, i leiah, i hmuiah emaw, i hmui chhungah emaw, a dum emaw, a sen emaw, a natna emaw , a danglam bik a, kar hnih atanga kar thum hnuah pawh a dam lo a nih chuan doctor emaw, ha enkawltu emaw hnenah i entir ngei tur a ni. Thil dang chhinchhiahna a nih theih avangin ngaihven a pawimawh hle.

Engtin nge he thil hi kan nunpui theih ang a, lungawi lohna hi kan tih tlem theih ang?

He natna hi tihdam kim theih ni lo mah se, a natna lan chhuah dan chu i enkawl thei a, nun pangngaiin i hmang thei bawk. Chûng thilte chuan a ṭanpui thei a ni.

• Symptoms tizual thei ei tur ei loh tur: Inflammation leh natna i neih chuan ei tur spicy, hot, salty, pickles, salt, lime, leh vinegar-based salad te chu inthiarfihlim rawh. Tin, acidic thei chi hrang hrang, orange leh pineapple, leh tomato sauce ei hian fimkhur hle ang che.
• Stress hi enkawl rawh:Stress hian he natna hi a ti na zual thei a ni. Chuvangin i rilru hahdam tum ang che. Meditation, yoga, leh hobby nuam tak tih ang chi thilte chuan a ṭanpui thei a ni.
• Eat a balanced diet: Diet inthlau tak, vitamin leh mineral tamna ei hi a pawimawh hle. I eitur ah hian thei, thlai, legumes, sa, sangha, artui, leh bawnghnute atanga siam te ang chi thil te dah tel bawk ang che.