I hriat ngai em, i ding mai mai emaw, zan lama i mut dawn emaw chuan i rilru chu a rawn na nghal vat thin? A nih loh leh, i thinlung chu a thawk chhunzawm tawh lo thut ang maia hriatna mak tak i nei tawh em, a beng pawh a skip tawh ang maia, emaw, i rilru chhunga hnim hring a thlawk ang maia hriatna mak tak i nei tawh em? Hei hi mi tam takin an tawn thin thil hlauhawm deuh a ni. Vawiin hian he heart palpitations hi kan sawi dawn a, chu chu damdawi lam atanga thlir chuan ``Heart Palpitations'' a ni.
A awlsam zawngin, he thinlung na hi eng nge a awmzia?
Palpitations, a nih loh leh palpitations tih hi i thinlung thawk chak zawk, chak zawk leh mumal lo zawka i hriatna a ni. Hetiang hriatna hi i rilruah, i rilruah emaw, i kawr chhungah emaw i hre mai thei.
Ngaihtuah teh, hei hi chair-a i thut mai mai emaw, hna pangngai i tih lai emaw hian a thleng thei a ni. Hetiang thil hi i hriat thut hian tlem a mangang leh hlauhthawn hi thil pangngai a ni. Mahse a tha ber chu, a tam zawkah chuan he heart palpitations hi a na lo hle. Mahse, a tlem berah chuan hei hi heart rhythm-a thil danglam (arrhythmia) vang a ni thei a, chuvangin hriat a pawimawh hle.
He dinhmun hian tute nge a nghawng ber?
Dik tak chuan he heart palpitations hi tu chungah pawh a thleng thei a, mahse survey-ah chuan hmeichhiaah hian a tam deuh hlek tih hmuhchhuah a ni.
Hei hi nunah hun hrang hrangah a thleng thei a ni. Entir nan:
- Tleirawl a nih laiin
- Naupai lai hian
- Menopause lai hian
A tam em em a, an chhungkaw doctor tlawhtu zinga 16% vel chuan he heart palpitations problem avang hian an ti thin tih hmuhchhuah a ni. Cardiologist hmuh chhan ber a ni bawk.
Eng rilru natna nge i neih ve mai thei?
I thinlung a nat chuan rilru natna chi hrang hrang i hre thei a. Eng nge an nih i en ang u.
| Hriatna | A awlsam zawnga sawifiah tur chuan: |
|---|---|
| Thinlung chak tak a ni | I thinlung chu a na hle a, a na hle bawk a, tlan chak taka i lo kal ang maiin a awm. |
| Pounding zet mai | Thinlung beat apiang chu rilruah a na ang maiin a ri nasa hle. |
| Beat khat a tlakchham | I thinlung a na ang maiin a lang a, rang takin rei lo te chhung a tawp a, chutah chuan a na leh ta a ni. |
| Extra beat neih ang maiin | Rhythm pangngai bakah hian extra beat a awm nghal mai ang tih hriat. |
| Flip-flopping a ni | Thil mak tak mai, ka thinlung chu ka rilru chhungah a rawn inher chhuak ang mai hian. |
| Butterfly a thlawk chhuak ang maiin (Fluttering) . | A rilru chhungah chuan a fiah lo hle a, rang taka throbbing sensation a awm. |
Lung natna i nei tawh a, thinlung natna vei theihna i nei sang a nih chuan, thinlung valve lama harsatna i neih chuan he thinlung natna chi hrang hrang hi a na zawk tih hre reng ang che. Chuvângin, chutiang mite chuan he thil hi an fimkhur bîk a ngai a ni.
Engvangin nge thinlung hi hetiang hian a nat? A chhan engte nge ni?
Lung natna thlen thei thil tam tak a awm a. Ṭhenkhat chu a awlsam hle a, ṭhenkhat erawh chuan ngaihven tlem a ngai thung.
| Chhanna category a ni | Entirnan |
|---|---|
| Psychological cause leh nunphung | Lungkhamna, lungkhamna, hlauhna, hlauhna ang chi hriatna. Exercise tam lutuk, nicotine leh zu in tam lutuk. |
| Ei leh in tur | Caffeine awmna thil, coffee, tea, leh soft drink thenkhat. Chaw rimtui, hriak rimtui tak tak. |
| Damdawi lam dinhmun | Thyroid active lutuk, thisen tlakchham, khawsik, tui tlakchham, thisen sugar emaw potassium level hniam, naupai. |
| Damdawi leh thil dangte | Asthma tan inhaler thenkhat, thisen sang tan beta-blocker thenkhat, thyroid damdawi, khuh/khawsik damdawi thenkhat, leh herbal leh nutritional supplement thenkhat. |
Engtik laiin nge hetiang hi i hriat tam ber?
- I lungkham laiin: Hlauhna emaw, lungkham emaw i neih hian i taksa chu "insual emaw tlanchhiat emaw" atan a inbuatsaih thin. I heart rate a san hi thil pangngai a ni.
- Chaw ei zawhah: Mi thenkhat chuan chaw tui tak, hriak tui tak ei hnuah emaw, coffee in hnuah emaw hetiang hi an tawng thei a ni.
- Zanah i mut hunah: Nitin buaina leh buaina nen chuan hei hi i hre lo mai thei. Mahse zan lama i ngawih reng hian thinlung na tak tak pawh hi nasa takin a hriat theih.
- I sir lama i mut lai: Hei hi mi thenkhatin an sir lama an mut laiin i taksa a pressure vang pawh a ni thei.
- Naupai lai: Nausen pian hun a thlen chuan nu thisen a pung a, thinlungin a thawhrim a ngai thin. Chuvangin he hun chhung hian palpitations hi a pangngai a, a tam zawkah chuan a pawi lo.
Nilengin i thinlung a na hle tih i hriat chuan chu chu thil pangngai a ni lo. Chutianga i hriat chuan i doctor hnenah thurawn dil ngei ang che.
Engtin nge doctor hian hei hi a hmuh theih?
Doctor hmu tura i kal chuan, Stethoscope hmangin i thinlung leh lungte a ngaithla hmasa ang. Chu bâkah, hetiang thilte hi a zâwt ang che:
- I medical history kimchang
- Symptoms i tawn mek te
- I ei leh in tur
- Damdawi leh herbal product i ei thin te
He thu hi doctor hnenah chiang taka hrilhfiah a pawimawh hle:
- Engtikah nge hetiang hi a thlen thin a, eng chen nge a thlen thin?
- I lo kal hnuhnun ber atang khan eng chen nge a liam tawh?
- Hetiang thil a thlen hian engtin nge i ngaih? (Lawng na, rilru na, etc.) .
- Hei hi a lo intan tirh khan eng nge i tih?
- Thil i tih hian a tlahniam em?
Doctor i pan chuan he thinlung na hi i hloh mai thei. Tichuan doctor chuan i kut zungtang hmangin rhythm chu tap la, entir turin a hrilh ang che.
A tul chuan test thin
Harsatna a awm nia rinhlelh a nih chuan doctor chuan test eng emaw zat tih a rawt thei a, chungte chu:
- Thisen test a ni
- Zun test a ni
- Electrocardiogram (ECG/EKG) hmanga tih a ni.
- Stress test a ni
- Thinlung ultrasound scan (Echocardiogram) hmanga enfiah a ni.
- Holter monitor chu darkar 24 emaw a aia rei emaw chhunga heart activity record nan hman thin a ni.
- Electrophysiology zirchianna a ni
- Cardiac catheter hmanga tih a ni
Heart rhythm abnormalities lama tui doctor, electrophysiologist an tih pawh i pan a ngai mai thei bawk.
Hei hi pumpelh turin eng nge kan tih theih ang?
A tha ber chu, a tam zawkah chuan enkawlna bik a ngai lo. A tha ber chu a chhan hriatchhuah a, chuta tang chuan inthiarfihlim hi a ni.
- Stress tihziaawm rawh: Yoga, meditation, leh thawk thûk taka exercise tih ang chi thil hmangin i rilru timuang rawh.
- Caffeine leh zu tihtlem: Coffee, tea leh zu i in tam lutuk chu tihtlem la, a nih loh leh chawlhsan vek pawh ni se.
- Meizial zuk loh tur: Zuk leh hmuam leh nicotine awmna thil zawng zawng lakah inthiarfihlim rawh.
- Exercise neih fo: Mahse exercise i tan hmain i doctor hnenah eng exercise nge i tana tha ber tih zawt hmasa phawt ang che.
- Triggers pumpelh rawh: Eng ei leh in nge i symptoms tichhuaktu tih zawng la, pumpelh rawh.
- Thisen sang leh cholesterol control: Hengte hi control hi thinlung hriselna zawng zawng atan a pawimawh hle.
Engtikah nge he thil hi i ngaihtuah tur? Engtikah nge doctor hmuh nghal tur!
Hei hi a pawimawh ber a ni. Palpitations hi a nasat loh tlangpui laiin, a hnuaia symptoms te hian a zui a nih chuan natna khirh tak chhinchhiahna a ni thei.
| Emergency - Heng symptoms te hi i neih chuan damdawi in Emergency Treatment Unit (ETU) ah kal nghal rawh! | |
|---|---|
| Passing out a ni | Thinlung na tak nen i hriatna i hloh chuan. |
| Chhung natna emaw pressure nasa tak emaw | A rilruah a tight emaw pressure emaw a awm. He natna hi kawr, hmui, kut leh hnungzang chunglam thlengin a darh thin. |
| Thâwk lak harsatna | Thâwk harsa i neih emaw, thawk hah i nih chuan. |
| Heng symptoms te hi i neih chuan doctor rawn tur a ni. | |
| Luak chhuak emaw, lu hahdam emaw | I thinlung na lutuk avanga i luak chhuak a, i chhehvel thilte chu a hlim lo ang maia i awm chuan. |
| Thil danglam tak, thawmhnaw hak | Chhan bik nei lovin i thawkrim lutuk a nih chuan. |
| Thil awmdan chu a chhe zual zel a. | I heart rate a sang chho zel a nih chuan, emaw, a lo kal fo tan tawh a nih chuan. |
Take-Home Thuchah a ni
- Heart palpitations hi a tam hle. A tam zawkah chuan natna khirh tak an ni lo.
- Stress, lungkhamna, caffeine, zu leh damdawi thenkhat te hi a chhan ber a ni thei.
- I nunphung leh ei leh in lama inthlak danglamna awlsam tak siamin he dinhmun hi i thunun thei a ni.
- I thinlung natna chu i rilru natna, thawk harsa, luak chhuak, a nih loh leh hriatna hloh ang chi chhinchhiahnate nen a inzawm a nih chuan, chu chu natna khirh tak a ni thei. Chutiang hunah chuan damdawi lam thurawn zawng nghal tur a ni.
- Hemi chungchangah hian rinhlelhna emaw hlauhna emaw tlemte pawh i neih chuan i doctor nen inbiakna neih hi ngaihtuah nawn ngai suh.
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