He khaw lum takah hian heat rash i nei ve bawk em? Hemi chungchang hi han sawi ila!

Tunlai khaw lum avanga harsatna lo awm pakhat chu sweat blisters an tih hi a ni. Mi thenkhat chuan hei hi ‘heat rash’ an ti bawk. Naupang leh puitlingah pawh a thleng thei. Harsatna a thlen vak lo tak zet a, mahse a tithinur hle a, a hrual a, a hrual bawk. Mahse ngaihtuahawm a awm lo, hei hi a tlangpuiin ni rei lo te chhunga in lama tihdam theih a ni.

Engvangin nge heng heat rashes te hi a lo awm? Eng nge a lan chhuah dan?

A awlsam zawngin sawi ila, sweat blister chu i vunah thawmhnaw a inkhung tlat avanga i vunah a lo awm thin blister emaw rash te tak te a ni. Hei hi a thlen huna a hriat dan chu a ni:

• A vun chu a kang ang maiin a lang.
• Engtik lai pawhin a scratch.
• Vun chu a prickly niin a lang.

Hetianga harsatna kan tawh hian kan vun hi kan hrual mai mai duh a ni lawm ni? Mahse, a theih ang anga kan vun hrual hi kan pumpelh tur a ni. A chhan chu scratching hian vun a ti hliam thei a, a chang chuan infection a thlen thei bawk. Chuvangin chutiang lam chu kan fimkhur a ngai a ni.

Heng sweat blisters te hi eng ang chiah nge an nih?

Heat rash chu hliam tenau tak tak, pimple ang emaw, blister ang chi emaw pawl a ni. Blister tin hi a tlangpuiin millimeter 1 leh 3 inkar a zau a ni.

• Vun dum nei tan chuan heng blisters te hi a sen angin a lang thei. Hei hi Doctor-te chuan `(Miliaria rubra)` an ti a. Hei hi sweat blister chi khat a ni ber.
• Vun dum zawk nei tan chuan heng blisters te hi grey emaw white emaw angin a lang thei.
• A chi dang a awm bawk a, chutah chuan blisters chu tui tla ang maiin a lang a, a chiang hle. Hei hi `(Miliaria crystalline)` an ti a. Hetiang chi hi nausen piang tharah hmuh tur a tam ber. Mahse puitlingah pawh a awm thei. Hei hi chi dang aiin a nêm deuh a, a châng chuan a hmin lo thei bawk.

Khawiah nge sweat blisters hi a awm tam ber?

Heng sweat blisters te hi taksa chhunga boruak awm lohna hmunah te, thawmhnaw in a khuh hmunah te a tam ber a ni. Vun inhnaih tawnna leh fold (e.g. armpits, groin) awmna hmunah pawh an awm fo bawk.

Naute naupang tan chuan hengte hi thawmhnaw hring (sweaty blisters) awmna hmunte chu a ni:

• Armpit a ni
• Elbow (bend) a ni.
• Nghawng
• Groin area (naute diaper bun na hmun) .
• Upper chest leh hnungzang

Heng hmunah hian puitling hmuh tur a awm fo thin:

• Kut a ni
• Pawn lam
• Chest (a bik takin hmeichhiaah chuan hnute hnuai lam) .
• Ke (a bik takin kawr chhung lam) .

Engvangin nge heng sweaty blisters te hi kan neih? A chhante chu engte nge ni?

A awlsam zawngin sawi ila, thawmhnaw hring (sweat blisters) awm chhan ber chu i vun hi thawmhnaw in a khuh vang a ni. Hei hi a thleng tlangpui a ni: Kan vunah thawmhnaw hrui (sweat glands) atanga thawmhnaw siam chhuah a ni. He thawmhnaw hi chu tube te tak te (sweat ducts) hmangin a kal a, vun chunglama pores hmangin a chhuak thin. Hetiang hian kan taksa a vawt a, a ti lum bawk.

Mahse a chang chuan heng sweat duct chhungah hian thil engemaw a awm thei. Tichuan thawmhnaw chu a chhuak thei lo. Chu ai chuan thawmhnaw chu duct-ah a lut leh ta zawk a ni. Hei hian vun chunglam, epidermis emaw, middle layer, dermis emaw-ah inflammation a siam a ni. Chu inflammation chu blister angin a chhuak a ni.

Ngaihtuah teh, tui pipe-a thil a tlakbuak chuan tui a rawn chho leh ang mai a ni.

Sweat ducts block thei thilte chu:

• I vun leh i thawmhnaw inkarah hian thawmhnaw tam tak a awm khawm thin.
• Skin cell thi te chu i pores emaw sweat ducts ah a awm khawm thin.

I thawmhnaw tam lutuk chuan thawmhnaw chu awlsam takin a pungkhawm thei a ni. Hei hian vun chunglama vun cell thi te chu a hnim bawk a, chu chuan pores-ah a tang thei zawk a ni.

Tute nge sweat blisters vei theihna chance sang zawk?

Mi thenkhat chuan midang aiin heat rash an nei tam zawk. Heng risk factors te hi i nei em tih enfiah rawh:

• Hna hahthlak tak tak thawh, a bik takin khaw lum lai. (e.g., loneih, infiamna) .
• Khawsik i neih chuan.
• ``Hyperhidrosis'' tih hming pu condition i neih chuan a tlangpui aia tam i thawmhnaw a chhuah tir a nih chuan.
• Khaw lum emaw, khaw vawt emawa khawsa. (He risk hi Sri Lanka-ah pawh a sang hle.)
• Khuma awm ngai te tan. (Chutiang mite chuan an hnungzangah thawmhnaw hring (sweaty blisters) an nei thei.)
• Damdawi thenkhat hman hunah. Entirnan, damdawi `(Beta-blockers)`, `(Clonidine)` emaw `(Opioids)` te hian sweat glands hnathawh a tipung thei a ni.
• Exercise i tih lai emaw, boruak lum takah emaw thawmhnaw tight ha.

Nausen, naupang tê tê, leh naupang tê tête chu heat rash vei theihna a sang zawk. Hei hi an sweat glands leh ducts te chu a la thang kim lo vang a ni. Tin, puitling aiin an taksa lum leh vawt tihreh theihna an nei tlem zawk bawk. Plus, kan fate te chu layer-in kan dress emaw, kan wrap nghet emaw fo bawk. Nausen diaper an hak pawh hian boruak a luh tir tha lo!

Sweat blisters hian harsatna dang a thlen thei em?

A tam zawkah chuan sweat blisters hi a na lo hle. Mahse, a tlem berah chuan bacterial skin infection a awm thei. Hei hi vun a hrual emaw, thil dang a chhiat emaw a nih chuan a thleng thin a, chu chuan bacteria a luh tir thei a ni.

Chutiang infection a lo awm chuan blisters vel vun chu a lo hring thei a, khawih pawhin a lum thei bawk. Khawsik, luak chhuak, leh khawsik ang chi symptoms te pawh a awm thei bawk.

Pawimawh: Heng symptoms te hi sweat blisters te nen i neih chuan doctor pan nghal rawh.

Engtin nge doctor hian sweat blisters hi a hriat theih ang?

A tlangpuiin, thawmhnaw hring (sweat blisters) a awm chuan doctor pan a ngai lo. In lamah i enkawl thei bawk. Mahse doctor hmu turin i kal a nih chuan a hnuaia mi hi an ti ang:

• Heng blisters te hi engtik atang khan nge an lo intan tih te, khawiah nge an awm tih te, eng symptoms nge i neih tih te zawhna i dawng ang.
• I natna hmasa te leh i damdawi hman dan te an zawt thin.
• I vun chu uluk taka enfiah a ni ang a, (i remtihnain) a natna hmun chu khawih a ni ang.
• Heng blisters thlentu tur thilte an sawipui ang che - khaw lum leh khaw vawt, i thil tih tawh, natna i neih leh neih loh, etc. te an sawipui ang che.

Heng zawng zawng hian doctor chu heat rash nge thil dang a nih leh nih loh a hriat theih nan a pui a ni. A châng chuan doctor chuan vun natna dang (differential diagnoses) pawh paih chhuah a tum ang. Entir nan:

• Insect te hian an seh thin
• Vawk natna a awm
• Drug allergy avanga natna hrik awm
• Eczema emaw dermatitis emaw a awm thei
• Sam ruh natna hrik `(Folliculitis)`

A tlangpuiin heat rash hriat nan test bik neih a ngai lo. Mahse, i doctor-in natna dang a nih a rinhlelh chuan test a ti thei a ni. Chutiang a nih chuan a hrilh ang che.

Sweat blisters enkawlna tur engte nge ni? Engtin nge in lamah i enkawl theih ang?

A tam zawkah chuan sweat blisters hi in lamah enkawl theih a ni. Blisters i neih tan veleh thil tih tur thenkhat chu hetiang hi a ni:

• A theih chuan hmun lum takah kal la, a nih loh leh air conditioning (AC) awmna hmunah kal rawh.
• Thawmhnaw hnim hring awmna atang chuan la chhuak rawh. Vun chu boruak chhuah tir rawh.
• I vun chu tui lum emaw, tui lum emaw hmangin silfai la, pat dry (rub suh).
• Chu hmun chu thawmhnaw nen khuh lohvin dah la. A nih loh leh, vun nena inzawm lo, thawmhnaw hring, thianghlim tak ha rawh.
• Vun a natna leh inflammation tihziaawm nan a tul apiangin puan tui lum takah dah thin ang che.

Heng tips awlsam tak takte hi naupang leh puitling tan pawh a inang vek a ni. I fate hian vun a lo chhuak a nih chuan heng in lama damdawi te hi a tawk tlangpui. Mahse i fain vun a lo chhuak fo a nih chuan, emaw, ni engemaw zat aia rei a nih chuan naupang enkawltu doctor pan rawh. Doctor chuan naupang vun natna tlanglawn dang a nih leh nih loh a enfiah ang. A nasat deuhah chuan damdawi hmanga siam hriak chu a hring emaw, a hring emaw tihziaawmna atan pek theih a ni.

Heng thilte hi thawmhnaw hring a dam hma loh chuan enkawl rawh.

A hring (blisters) a dam hma chuan a hnuaia mite hi hriat reng a pawimawh hle:

• I pores tikhawlo thei cream, lotion, ointment emaw powder emaw hman loh tur. I thawmhnaw hak i duh. A châng chuan heng thilte hian i vun a ti ṭha thei a, mahse a takah chuan i pores a tikhawlo a, thawmhnaw a chhuah loh nan a veng bawk. Hei hian blister tam zawk a thlen thei.
• A theih ang anga thawk hah lutuk hi tihtlem rawh.A theih chuan exercise lak loh emaw, thawk hahna thlen thei thil dang emaw tih loh tur a ni a, chu chu blisters a dam hma loh chuan.
• Scratch duhna chu control rawh. A harsa a, mahse scratching hian damna a tikhawtlai mai bakah vun a tichhia a, infection a thlen thei bawk.
• Tui lum takah inbual rawh. Tui lum a inbual fo hian vun atanga thawmhnaw a paih chhuak thin.
• Khum light hmang la, thawmhnaw light ha bawk ang che. Inchei lutuk suh. Thawmhnaw tight, tight ai chuan thawmhnaw hlim lo, boruak tha tak (cotton a tha ber) thlang zawk ang che. Naute te tak te i neih chuan inchei lutuk suh la, blanket-in khuh suh. Mahse naute hmelin a dal theihna hmunah chuan thawmhnaw hrual (looose clothing) dah suh. I vunah emaw, i naute vunah emaw boruak chu thawk tir rawh. Ringhlelna i neih chuan boruak chu thawk chhuak rawh se!

A tlangpuiin vun pores te hi hawn reng a pawimawh. Chu chu cream leh ointment atanga inthiarfihlim tihna a ni. Amaherawhchu, a itching chu tuar theih loh a nih chuan `(Calamine)` ang chi itch reducing cream i hnawih a ngai mai thei. Mahse, i vunah engmah i hnawih hmain doctor emaw, damdawi dawr-a mi emaw zawt hmasa phawt a tha. Chumi hnuah chuan i tâna ṭha ber thlang tûrin an ṭanpui ang che.

Engtik hunah nge doctor ka hmuh ang?

Chutiang a nih chuan doctor i pan ngei tur a ni:

• Ni engemaw zat hnuah blisters a reh loh chuan.
• Blisters avanga natna a awm chuan, emaw, tuar theih loh khawpa natna a awm chuan.
• Infection chhinchhiahna i neih chuan, khawsik, khawsik, khuh, emaw khawih pawhin lumna te hi a ni.
• Heng blisters te hi a lum vang ni lovin, thil dang vang nia i rinhlelh chuan.

Heat rash hi engtin nge kan ven theih ang?

I vun lum leh vawt taka vawt reng hi blisters venna tha ber a ni. Hei hi pawn lama hnathawh emaw, khaw lum laia infiamna i khelh emaw chuan tih harsa deuh a ni thei. Mahse, a theih phawt chuan heng thilte hi ti rawh:

• Khua lum leh vawt tak karah pawn lama i hun hman tlem ber.
• Khaw lum laiin pawnah i awm a nih chuan chawlh hahdam fo la, inthiarfihlim rawh.
• In chhunga hmun lum turin air conditioning (AC) emaw fan emaw hmang la.
• Thawmhnaw hring, thawk hahdam (synthetic fabrics aiin cotton a tha zawk) ha rawh.

Heat rash ka neih chuan eng nge ka beisei ang? (In lama hruai tur thuchah)

I vun i tihlum a, i vawt hnuah chuan ni engemaw zat chhungin heng blisters te hi a bo vek i beisei thei ang. I thawmhnaw hring (sweaty blisters) i neih fo chuan – a bik takin i hnathawh, i hobby, emaw i awmna boruak hian i thawmhnaw a ti na nasa hle a nih chuan – nakin lawkah i doctor nen inven dan tur sawipui a tha.

Itching leh itchy tih hi thil nuam tak a ni lo. Vanneihthlak takin sweat blisters hi in lamah enkawl theih a ni tlangpui a, rei vak lo hnuah a bo tawh bawk. Mahse, engtikah nge damdawi lam thurawn lak tur tih hriat a pawimawh.

Hriat reng tur: Ni engemaw zat hnuah pawh blisters a reh loh chuan emaw, khawsik ang chi symptom dang i neih chuan doctor ko la. Hei hi naupang tê tê tân pawh a dik a ni. I fa hian blisters nen hian symptom dang a neih chuan check out tir hi a tha hle. Doctor-te chuan test awlsam tak hmangin heat rash hi an hre thei a, a nih loh leh enkawl ngai natna dang an hmuchhuak thei bawk. Chuvangin, tun nipui chhung hian fimkhur rawh!

` Heat rash, heat rash, vun natna, naupangte heat rash, prickly heat, miliaria