"Overdoing it" vangin harsatna i tawk tawh em? Zu ruih chungchang hi han sawi ila!

Mi pakhatin tlem a ei tam lutuk hnuah, party-a ang maiin mak tak maiin a che tih i hmu tawh em? An thusawi chu an sawisel nasa hle mai thei, a nih loh leh an ding nghet thei lo pawh a ni thei. A nih loh leh, i hriat emaw hriat loh emaw, i nungchang leh ngaihtuahna tidanglam thei thil i hmang tawh em? Chu chu "intoxication" kan tih mai mai chu a ni. Hemi chungchang hi vawiinah hian chipchiar deuhin han sawi ila.

Zu ruih hi eng nge ni? A awlsam zawngin i hrethiam ang u!

A awlsam zawngin, zu ruih hi zu emaw, rilru lam thil dang emaw kan ei hian hun eng emaw chen atana awm a ni. Chutiang a nih chuan, i:

• Consciousness level pawh a inang lo thei. Mi ṭhenkhat chu mutthilh mai maiin an awm thei a, ṭhenkhat erawh chuan an hriatna an hloh thei thung.
• Rilru lama theihna, ngaihtuahna, hriatthiamna, leh hriatrengna (cognition) te chu a chak lo thei hle. Ngaihtuah chian leh thutlukna siam a harsa ta hle.
• Thil awm dan, ri dan leh hriat dan (Perception) hi a danglam thei. Thil ṭhenkhat chu a nihna tak aiin a danglamin a lang thei a, a ri pawh a danglam thei bawk.
• Mood hi a danglam nghal thei. Euphoric i nei thei a, a nih loh leh thinrim emaw, lungngaihna emaw i nei nghal mai thei bawk.
• Nungchang a inthlak danglam thin. Mi ṭhenkhat chu nasa takin an au a, an chetsual a, a ṭul lova risk an la bawk.
• I balance leh coordination i hloh . I kal tha thei lo va, i kut atangin thil a tla thla thin.

Ngaihtuah teh, i awm dan pangngai angin i awm lo, heng thilte avang hian i system pumpui hi a "messy" deuh ang mai a ni.

He zu ruih hi rei lo te chhung chauh a ni tlangpui . Mahse, eng chen nge a daih tih chu thil engemaw zatah a innghat a ni. Entir nan:

• Chu thil chu engzat nge i hman?
• Thil chi khat aia tam i hman emaw (hei hi a hlauhawm hle!).
• I taksa awm dan (composition).
• i kum zat .
• I hriselna zawng zawng .

Hun a kal zel a, chu thil chu i hman tawh loh chuan, he zu ruih hi a nihna leh a nghawng chu a tlahniam zauh zauh a, a tâwpah chuan a bo vek a ni .

A tlangpuiin, zu ruih nasat loh chuan damdawi lam enkawlna a ngai lo . Mahse, zu ruih hian harsatna (e.g., aggressive behavior) emaw accident (e.g., tlu) emaw a thlen chuan damdawi lam enkawl a ngai mai thei. Zu ruih na tak, poisoning emaw overdose emaw (e.g., zu poisoning emaw opioid overdose emaw) hian nunna a tichhe thei a ni.A theih ang.

Eng ang thilin nge zu ruih hi a thlen thin?

Zu ruih hi kan rilru tichhe thei thil eng pawh avanga lo awm thei a ni. Hei hian thil chi hrang hrang a huam a ni:

• Dan loa ruihhlo thenkhat, heroin leh LSD te hi Schedule I ruihhlo tia hriat a ni bawk a, chu chu ruihhlo ngawlvei nasa tak leh damdawi atana hman tur a awm lo tihna a ni.
• Damdawi thenkhat doctor ten an pek, a bik takin `Schedule II, III, IV, V drugs` tia classified te. Heng damdawi te hi control nena hman tur a ni.
• Damdawi thenkhat chu damdawi dawrah damdawi inah damdawi inah lei theih a ni a, entirnan, khuh syrup thenkhat.
• Thianghlimna thil thenkhat, bleach ang chi atanga meikhu inhnim.
• Inchhung bungrua thenkhat, paint thinner leh glue te.

A bik takin, zu ruih theihna tur thil thenkhat chu hetiang hi a ni:

• Zu
• Benzodiazepines, tranquilizer class pakhat emaw, Benzos emaw a ni
• Cannabis / Marijuana hman tur a ni
• Dextromethorphan, khuh titawptu a ni
• Opioids, natna tidamtu chi khat (e.g. tramadol, morphine) .
• Hallucinogens (e.g. LSD, magic mushroom) te hi a awm thei lo.
• Inhalants (e.g., gasoline, gum) te hi a tha hle.
• Nicotine (zuk leh hmuam chhunga awm) .
• Thiltihtheihna tichaktu (e.g., cocaine, Methylphenidate (Ritalin®)) .

Zu ruih vanga natna lan chhuah dan chu engte nge ni?

Zu ruih chhinchhiahna hi mi hrang hrangah a inang lo thei. Eng substance nge i ei a, engzat nge i ei tih ah a innghat. Zu ruih hian kan nervous system hnathawh a nghawng avangin taksa lam natna lanchhuahna leh rilru leh nungchang lama inthlak danglamna (symptoms) a thlen thei a ni.

Rilru leh nungchang lama a lan chhuah dan thenkhat chu:

• Aggression, tharum thawhna `(Aggression)`
• Agitation tih a ni
• Lungkhamna, hlauhna
• Thil hriatna tlahniam, mut theih lohna, rilru hahna
• Hlimna nasa tak nei (Euphoria) .
• Thil tak tak ni lo hmuh emaw hriat emaw (hallucinations) .
• Rorelna dik lo
• Thil ngaihtuah harsa tak a ni
• Hyperactivity tih hriatna, chakna tihpun
• Memory chungchangah harsatna a awm
• Mood inthlak danglam nghal (Mood lability) .
• Paranoia chu mi dangin an tichhe ang che tih hlauhna emaw, rinhlelhna emaw a ni.
• Risky hna thawk tura fuihna

Hengte hi taksa lama natna lan chhuah dan anga ngaih theih a ni:

• Balance leh coordination chungchang
• Mit hmuh a fiah lo
• Taksa lum leh vawt inthlak danglam (a lum lutuk (Hyperthermia) emaw, a lum lutuk (Hypothermia) emaw) .
• Pupils constricted emaw dilated emaw a awm
• Hmai sen hring
• Heart rate inthlak danglamna, entirnan, tachycardia
• Thisen sang tihsan emaw tihhniam emaw
• Nausea leh luak chhuak
• Thusawi thiam lo / Dysarthria

Heng symptoms te hi a na lo atanga na tak thlengin a awm thei . Thil pakhat aia tam chawhpawlh hian a lan chhuah dan chu sawi lawk theih loh leh hlauhawm tak a ni thei. I bula awm mi pakhat chu a rilru a buai a, thawk a harsat a, a hnathawh dan pangngaia a thawk thei lo a nih chuan damdawi lam pan nghal rawh.

Engtin nge he zu ruih hi a lo awm? Kan taksa chhungah eng thil nge thleng?

A awlsam zawngin, addiction hi kan ei thin thilte hian kan thluak hnathawh dan a tihbuai avangin a lo awm thin . Science lam hawi zawkah chuan heng thilte hian kan nerve cell (neurons) te hian information an thawn tawn, an dawn leh an process dan a nghawng a ni. He thu hi chemical messenger hmanga inthleng a ni a, chu chu neurotransmitter an ti a ni.

Mihring hian heng `(Neurotransmitters)` chi hrang hrang 100 chuang kan nei a. Hengte hian kan nervous system-ah hna pawimawh tak tak an thawk a, a bik takin thluak-ah hian hna pawimawh tak tak an thawk a ni. Entirnan, `(Monoamine neurotransmitters)` `(Serotonin)` leh `(Dopamine)` ang chi te hian kan hriatna, ngaihtuahna, ngaihtuahna leh rilru put hmang te a thunun a.

Substance tin hian kan thluaka ``neurotransmitters'' bikte chu kawng hrang hrangin a nghawng a. Chuvangin thil tin hian zu ruih chhinchhiahna danglam bik an nei vek a ni.

Zu ruih hi hriat reng emaw hriat loh emawa tih a ni thei . Entîr nân, mi tam tak chuan zu in a pêkte zu ruih theih thilte chu an tawn theih nân an in a. Tin, a châng chuan naupang tê tête pawhin an hriat lohvin thil pakhat an ei a, an rui thei bawk.

Zu ruih vanga harsatna awm thei te chu engte nge ni?

Zu ruih tlemte hian kan hriselnaah harsatna lian tham a thlen lo tlangpui. Mahse, zu ruih vanga nghawng (balance hloh, thutlukna siam that loh ang chi) hian harsatna engemaw zat a thlen thei a ni. Chung zingah chuan:

• Hliam: Zu ruih lai hian mahni emaw, midang emaw hliam theihna a sang zawk. Zu ruih lutuk hian tharum thawhna a thlen thei a ni.
• Hriselna hnuaia awmte a chhe zawk: Thil thenkhat zu ruih hian damdawi lam dinhmun hnuaia awm, thinlung natna leh rilru lam harsatna te a tichhe thei a ni.
• Risk of Addiction and Substance Use Disorder: Eng thil pawh hman chhunzawm zel emaw, hman dik loh emaw chuan addiction a thlen thei. Zu ruih laia euphoria kan tawn hi addiction thlentu lian ber a ni.
• Hnathawh leh inlaichinna lama harsatna awmte:Zu ruih vanga ngaihtuahna leh nungchang inthlak danglamna hian i hna a nghawng thei a, midang nena in inlaichinna a tibuai thei bawk.
• Dan lam thil: A châng chuan zu ruih hian dân anga nghawng a nei thei a ni. Entirnan, rui chunga lirthei khalh (DUI). Tin, zu ruih hian i rorelna a tichhe thei a, chu chuan ngaihtuahna fim lo taka dan bawhchhiatna a tipung thei bawk.

Pawimawh: Ruihhlo ngawlvei hian i nun a nghawng a nih chuan, emaw, ruihhlo hmansualna lama harsatna i nei thei tih i ngaihtuah a nih chuan, professional tanpuina i zawn a pawimawh hle. Doctor nen inbia ang che. Heng harsatna chi hrang hranga pui thei tur pawl bik leh counseling service te pawh an awm a, chungte chu i chhui thei ang.

Ka ruih a nih chuan Doctor ka pan tur em ni? Engtin nge hei hi ka hriat theih ang?

A tlangpuiin, zu ruih "hriatchhuah" tur chuan thil bik tih a ngai lo. Mahse, zu ruih laiin harsatna dang nei turin emergency room-ah i kal a nih chuan, emaw, tum loh taka zu ruih i nih chuan doctor-te chuan i taksaa thil awm chu an hre duh ang.

Chutih lai chuan doctor-te chuan thisen test leh zun test ang chi thil an ti thei a, chu chuan i system-ah eng thil nge awm tih an hre thei ang. Entirnan, thisen zu in zat (BAL) test emaw, ruihhlo test emaw an ti thei.

Damdawi inah i awm a, i rui a nih chuan i thil hman tawhte chu dik takin doctor-te hnenah i hrilh a pawimawh hle. A chhan chu zu ruih chhinchhiahna hi damdawi lam thil dang tam tak chhinchhiahna nen a inang thei a ni. Chuvangin dik tak i nih chuan doctor-te chuan harsatna dang an paih chhuak thei a, uluk takin an enkawl thei che a ni.

Engtin nge zu ruih hi enkawl a nih?

Thumal awmziaah chuan zu ruih "enkawl" dan ber chu hun leh thil chi hrang hrang laka inthiarfihlim hi a ni . Hei hian eng chen nge a daih tih hi mi hrang hrangah a inang lo. Sawi tawh ang khan zu ruih hian hliam emaw, damdawi lama harsatna emaw a thlen loh chuan damdawi lam enkawl a ngai lo tlangpui.

Mahse, zu ruih nasat, chu chu rimchhia emaw, overdose emaw a nih chuan damdawi lam enkawl vat a ngai a ni.

Engtikah nge ka doctor nen zu ruih chungchang hi ka sawipui ang?

Thil chi hrang hrang addict i nih i ngaihtuah emaw, i rinhlelh emaw chuan a rang thei ang bera i doctor nen inbia ang che. Enkawl dan dik leh tanpuina i hmuh theihna tur hmun a kaihruai thei che a ni.

Engtikah nge zu ruih vangin damdawi inah i kal nghal ang? (Rikrum!)

Hetiang thil hi nangmah emaw i hriatte emaw chungah a thleng a nih chuan 1990 (Sri Lanka ramah chuan Suwaseriya Ambulance Service) ah i call nghal tur a ni a, a nih loh leh hospital emergency department hnai ber ah i kal tur a ni:

• Hliam na tak i tuar tawh a nih chuan (e.g., lu hliam na tak, kut emaw ke ruh tliak).
• Mahni tihchhiat i duh chuan, chutianga i tawng a nih chuan, midang tihchhiat i tum a nih chuan.
• Zu ruih na tak (poisoning emaw overdose emaw) chhinchhiahna i neih chuan.

Hengte hi zu ruih nasat chhinchhiahna tlanglawn tak takte chu an ni:

• Thil hriatna hloh emaw, chhanna nei lo emaw.
• Seizures a awm thin.
• Luak chhuak leh riltam reng reng.
• Rilru dinhmun inthlak danglamna nasa tak (mak taka awm, engmah hrethiam lo).
• Thâwk harsa.
• Ka hmui leh vun rawng dum (Cyanosis).

Engtin nge tum loh taka zu ruih loh tur?

Tum loh taka zu ruih loh nan thil engemaw zat i tih theih a awm a:

• I damdawi pek chu a tih ang chiah khan ei rawh: I doctor chuan damdawi chu a zat dik takah leh damdawi lama a puih theih nan a pe ang che, zu ruih tir tur che ni lovin. A zat aia tam ei ngai suh. Damdawi i ei leh ei loh hriatrengna i neih chuan khawi emaw laiah ziak la, a nih loh leh i phone-ah app hmang rawh.
• Damdawi leh thil dangte chu naupang tê tête hmuh theih lohna hmunah dah rawh: Damdawi, inthiarna hmanrua, leh thil dang hlauhawm tak takte chu naupang tê (leh ran vulh) te hmuh theih lohna hmunah dah la, him taka dah emaw, a chungah emaw, cupboard khar chhungah emaw dah rawh. Naupang tê tête chu a tlem hle pawhin an ruih theih a ni.
• Social setting-ah him takin awm rawh: Ṭhiante nen zu in in tum a nih chuan himna atana fimkhur tlemte la rawh. Entirnan, i in tur chu enkawl lohvin dah suh la, mi hriat loh hnen atanga in tur emaw, ei tur emaw pawh pawm suh. "Hrisel lo" emaw, him lo emaw i tih chuan i rintlak hnenah tanpuina dil nghal rawh.

Kan sawi tawh atanga hriat reng tur pawimawh ber chu!

Intoxication chu i hnathawh dan pangngai leh thil pakhatin a poison emaw, a overdose emaw inkar a vague intermediate state a ni. Mi thenkhat chuan zu ruih hi hre reng chungin tawn an duh thin. Mahse, hriat lohvin a thleng thei bawk.

Eng thil pawh i hman hunah himna ngaihtuah fo la, i tih theih chin hre reng ang che tih hre reng ang che. Addiction i ngaihtuah a nih chuan, emaw, i ngaihtuah aia tam "had more" anga i inhriat chuan a rang thei ang bera damdawi lam tanpuina dil a tha ber. Nangmah chauh i ni lo va, tanpui thei tur mi tam tak an awm bawk. Hrisel leh hlim taka awm hi a pawimawh ber!

` Zu ruih, zu ruih, ruihhlo, zu, poisoning, symptoms, himna