Asthma i vei chuan nitin damdawi ei tur i ngaihtuah em? Heng hun rei tak chhunga control theih damdawi te hi han sawi ila!

Naupang leh puitling thenkhat, asthma vei te chuan nitin an damdawi an ei a ngai tih i hria mai thei. Engvangin nge nitin i damdawi ei turin an tih che tih i ngaihtuah mai thei, symptoms i neih loh niah pawh. Chutiang a nih chhan tha tak a awm. Heng long-term control medications, emaw controller medicines emaw maintenance medicines kan tih te hi i thawkna kawng hawn leh thianghlim taka awm tir turin hman a ni a, thawk a awlsam phah hle.

Asthma hi eng nge ni tak tak?

A awlsam zawngin sawi ila, asthma hi thawkna kawng, a nih loh leh thawkna kawng tichhe thei natna a ni. Hetiang a nih chuan i thawkna kawngte chu a sensitive deuh deuh a ni. Thil tenawm ber pawha awlsam taka thinrim ang mai a ni. Chumi avang chuan a chang chuan heng thawkna kawngte hi a chhung lam a\angin a lo hring chhuak \hin a, a chhehvel ruhte chu a nghetin a inkhar \hin. Tui pipe pakhat chu a chhung atanga inflated a, mi pakhatin a hrual lai han mitthla teh. Chuti a nih chuan thawk luh leh chhuah a har khawp mai, a dik em? Chuvangin, thawk hah, rilru na, khuh ang chi symptoms te hi asthma a lo awm hian a awm thin. He dinhmun hi mi tin tan a danglam thei. Mi thenkhat chuan an nei reng a, thenkhat erawh chuan an nei tlem hle thung.

Chuti a nih chuan heng long-term control damdawi te hi engte nge ni?

Asthma i vei chuan i doctor chuan damdawi chi hnih a pe mai thei. Pakhat chu reliever damdawi an ti a . Hengte hi i asthma a zual zel a, chu chu i thawk hah emaw, thawk harsatna emaw i neih hunah a ni. Mei chunga tui dah ang mai a ni.

Mahse tunlaia long-term control damdawi kan sawi hi thil danglam tak a ni. Hengte hi hahdamna pe nghal thei damdawi an ni lo. In lungphum ang mai an ni. A lungphum a nghet a, in pawh a nghet bawk. Chutiang bawkin heng damdawi te hian i thawkna kawng a hring leh sensitivity te chu zawi zawiin a tihziaawm a, i asthma chu a thunun thei bawk. Chuvangin "controller" emaw "maintenance" damdawi emaw an ti a ni.

He damdawi hian engtin nge hna a thawh? Zawitein? Rang takin?

Hei hi a pawimawh ber a ni. Heng hun rei tak chhunga control theih damdawi te hian hna an thawk zawi hle. Quick-relief damdawi ang bawkin i hman hnuah pawh danglamna i nei vak lo. Heng damdawi te hian an hna tha taka an thawh theih nan ni engemaw zat, kar tlemte pawh a la ngai thei. Ngaihtuah teh, huana thlai i phun chuan a lo thang lian a, a par a, a rah a chhuah theih nan hun rei tak a ngai a ni lawm ni? Nitin tui i pek a, i enkawl that chauhvin a thang tha thin. Chutiang damdawite chu chutiang chu a ni.

Hengte hnathawh ber chu i thawkna kawng a chronic swelling (inflammation) tihziaawmna leh a inhawng reng tur leh thawkna kawng khar leh tawh lohna tura puih a ni.

Chuvangin, ka dam lai pawhin he damdawi hi nitin ka ei a ngai em?

Ni e, a dik tak zet! Hei hi mi tam takin an tihsualna hmun a ni. I ngaihtuah mai thei, "Khawsik ka nei tawh lo," "Khuh pawh ka nei lo," "Chuti a nih chuan engvangin nge he damdawi hi nitin ka ei thin?" Mahse, i tih that chhan chu i damdawi i ei dik vang a ni mai thei.

Ngaihtuah teh, zunthlum vei chuan insulin a hmang a. A rilru a hahdam viau a nih pawhin Doctor-in damdawi a pek angin a ei a ngai tho. Chutiang a nih loh chuan natna hi a zual leh thei a ni. Thawmhnaw pawh chutiang bawk chu a ni.

Heng damdawite hi nitin, i doctor-in a tih ang chiaha i ei chuan i taksa chhungah hnathawh theihna hun remchang an nei ang. Chumi hnuah chauh chuan i thawkna kawng chu a hring chhuak tawh lo ang a, a inkhar lo ang a, chu chuan thawk tha takin i thawk chhunzawm thei ang. Damdawi i ei loh chuan ni engemaw zat chhungin harsatna chu a lo lang leh thei a ni.

Long-Term Control Medicines chi hrang hrangte chu engte nge ni?

Hemi zingah hian damdawi chi hrang hrang a tel a. I doctor-in damdawi a pek che chu chutiang zinga mi a ni thei.

• Inhaled Corticosteroids (ICS): Hengte hi controller damdawi chi hrang hrang hman lar ber leh pawimawh ber an ni. "steroid" tih hming hian hlauthawng suh, mahse hengte hi pill form-a i ei thin steroid nen chuan a inang lo. Inhaler hmangin lungah direct-in an thlen a, chuvangin taksa peng dangah nghawng a nei tlem hle. Thlawhna kawngah inflammation tihziaawmna hmangin hna an thawk a ni. Kangmei a dam theih nan damdawi dah ang mai a ni.

• Long-Acting Beta-Agonists (LABA): Heng damdawi te hian an chhehvel thau te chu a ti hahdam a, boruak kawng hawn reng turin a pui thin. Anmahni chauha hman an tlem hle. Inhaler pakhatah inhaled corticosteroids nen an inzawm fo thin. Heng pahnih hi an inzawm khawm chuan Asthma control-na kawngah an thawk tha hle.

• Damdawi dang: Hei bakah hian damdawi pill ang chi, leukotriene modifiers te pawh a awm bawk. A châng chuan, i doctor chuan hengte hi damdawi dang nena hman dun a rawt thei bawk.

Heng damdawi tam zawk hi inhaler angin a awm thin . Hei hi i thawk chhuah rualin i lung chhungah damdawi i thlen theihna tur hmanrua a ni a, naupang tê thenkhat chu nebulizer hmangin he damdawi hi pek theih an ni bawk.

He damdawi hi i hman dik loh chuan, nitin i hman loh chuan eng nge thleng ang?

Hei hi ngun taka ngaihtuah tur a ni. I doctor-in ni khatah vawi hnih i inhaler hmang turin a ti che tih han ngaihtuah teh. Mahse, "Vawiin chu ka rilru a nuam tak zet a ni," i tih a, vawi khat chauh i hmang a, ni hnih emaw ni thum emaw i hman loh chuan eng nge thleng ang?

• Asthma symptoms a lo lang leh thei: khuh, thawk hah, leh rilru natna ang chi thilte chu zawi zawiin a pung tan thei.
• Zanah a natna lan chhuah dan a na zual thei:Mut atanga i harh chuan khuh leh thawk harsa i ti thei.
• Asthma attack nghal theihna a sang chho zel: Hei hi thil hlauhawm ber a ni. Damdawi i ei that loh chuan i thawkna kawng venhimna a tlahniam thin. Tichuan thil tenau (e.g. leivut, meikhu, khaw lum) pawhin asthma attack lian tak a thlen thei a ni. Tichuan damdawi in pan a ngai mai thei.
• Hun rei tak chhung chu lung a tichhia thei: Asthma a lo chhuah fo hian lung tan pawh a tha lo.

Chuvangin, heng control damdawi te hi doctor-in a pek ang chiah, a pek zat leh a pek hun taka ei hi a pawimawh hle.

Side effect kan hlau tur em ni?

Mi tam tak chuan "steroids" tih thumal an hriat hian an hlau hle. Steroid thenkhat hi ei chhunzawm zel chuan side effect a nei thei tih chu a dik a ni. Mahse, inhaled corticosteroids, asthma -a hman thin chu a tlem hle. Tin, lungah direct-a an kal avangin taksain a hip lut tlem hle bawk.

Mahse, side effect tenau thenkhat a awm thei. Entir nan:

• Kawng leh hmuiah natna tenau (e.g., oral thrush) a awm.
• Aw ri bengchheng tak.

Hetiang thil hi ven dan awlsam tak tak a awm a.

1. Inhaler i hman zawhah i hmui tuiin uluk takin silfai ang che.

2. Spacer device hmanga inhaler hman (hemi chungchang hi doctor i zawt thei ang).

Side effect dang pawh a awm tlem hle thei a, mahse , doctor chuan heng damdawi te hi a rawt a, a chhan chu a hlawkna chuan side effect tenau awm thei aiin a tam zawk daih a ni. Harsatna i tawk a nih chuan, chu chu Doctor hnenah sawipui hlau suh.

Hemi chungchang hi doctor nena inbiakna neih a pawimawhzia

Nang leh i doctor chuan i asthma control dan tur tha ber chu in rel dun ang.

• I symptoms te chu.
• I nunphung.
• Damdawi i hman awlsam dan.

I doctor chuan heng zawng zawng hi a ngaihtuah ang a, i tana controller damdawi leh a zat tur dik ber a ruat ang. Chuvangin, zawhna emaw, ngaihtuahna emaw i neih apiang (e.g., damdawi hman dan tur, side effects chungchanga ngaihtuahna) i neih chuan doctor nen sawiho rawh. Chutiang chuan i damdawi i ei dik tih leh i asthma chu i control tha hle tih i ring tlat thei ang.

Take-Home Thuchah a ni

Okay, chuti a nih chuan, kan sawi tawh atang chuan hengte hi kan ngaihtuah tur pawimawh ber berte chu an ni:

• Long-Term Control Damdawi hi nitin ei tur a ni a, symptom a awm loh lai pawhin ei tur a ni.
• Hengte hian zawi zawiin hna an thawk a, mahse thawkna kawng a hring (swelling) tihziaawmna atan leh asthma attack venna atan a pawimawh hle.
• Reliever damdawi hi asthma a lo chhuah hunah chauh hman thin a ni. Mahse controller damdawi hi nitin ei tur a ni.
• Damdawi i ei that loh chuan i asthma chu a zual sauh sauh thei a, attack na tak a thlen thei bawk.
• Side effects chungchangah hian lungngai lutuk suh. I inhaler dik taka i hman a, i hmui i silfai chuan side effect tam tak i pumpelh thei a ni.
• I doctor nen inbiakna nei fo la, i asthma enkawl dan tur ruahmanna siam rawh.

Asthma hi natna a ni tih hre reng ang che, uluk taka control a nih chuan nun pangngai, active nun a dal lo. Heng long-term control medications te hi dik taka hman hi tanpuina tha tak a ni!

` Asthma, Hun rei tak chhunga control damdawi, Controller damdawi, Enkawlna damdawi, Inhaled Corticosteroids, Asthma Sinhala