Dandruff chungchangah pawh harsatna i nei em? Hemi chungchang hi chipchiar takin sawi ila!

I lu i hrual reng em? I thawmhnaw chungah emaw, i kekawr ipteah emaw flake dum te te i hmu em? Tichuan, dandruff buaina pawh i nei thei bawk. Hei hi mi tam tak tan chuan a ti thinrim deuh tak zet a ni. Mahse, lungngai suh, hei hi natna hlauhawm tak a ni lo. Vawiin hian he dandruff chungchang hi a awlsam zawngin kan sawi dawn a, kan thianpa nena inbiakna ang maiin kan sawi dawn a ni.

Dandruff hi eng nge ni tak tak?

A awlsam zawngin, dandruff chu i lu vunah vun cell thi a ni. Kan vun hi a insiam thar zel a. Cell hlui te chu an thi a, an tla thla a, cell thar a lo piang ta a ni. Hei hi thil pangngai a ni. Mahse, a châng chuan heng cell thite hi an pung khawm a, a tla ṭan a, a dum emaw, a châng chuan sen hring emaw, flake emaw flake emaw-ah an tla ṭan ṭhin. Chu chu "dandruff" kan tih lai a ni.

A tlangpuiin heng vun cell thi te hi hmuh theih loh khawpa te an ni. Mahse dandruff i neih chuan lian takin an pungkhawm a, hmuh theihin an awm ta a ni. I sam i hrual emaw, i sam i hrual emaw, T-shirt ang chi thil i bun emaw hian i thawmhnaw chungah an tla thla thin. Hei hi natna khirh tak ni lo mah se, mi thenkhat tan chuan a zahthlak deuh thei a, a nuam lo deuh thei bawk. Hei hi kan hriat chian a, uluk taka enkawl a pawimawh.

Engvangin nge dandruff kan neih? A chhante chu engte nge ni?

Sam tlakchhamna chhan pakhat mah a awm lo. A thlentu thil engemaw zat a awm thei. A chhan berte han thlir ila.

Dry Skin a ni

I hmai emaw, i kut emaw vun a lo vawt thei ang bawkin i lu vun pawh a vawt thei bawk. When your skin is this dry , i vun rawng i nei tam zawk. Hei hi khaw lum lai emaw, heater i bun rei tawh emaw pawhin a dik thei hle. Chumi hnuah chuan dandruff flakes chu a tla thei a, mahse a tlangpuiin a te a, oil a nei lo.

Vun thau leh seborrheic dermatitis te a awm bawk

Hei hi dandruff thlentu ber a ni. Kan vun hian oil glands a nei a. Mi thenkhat glands hian oil a siam tam lutuk a, chu chuan lu vun hriak a siam thei a ni. He oil environment hi kan vunah a awm tlangpui Malassezia an tih fungus tan chuan a lo thang lian thei a ni. He fungus hian vun cell te a ti thi nghal vat a, chu chuan vun a sen leh a ti na thei bawk.

Hetiang dinhmun hi a na zual chuan Seborrheic Dermatitis tiin kan sawi thin. Tichuan, yellowish, oily flakes a lo lang a, a chang chuan mitmengah te, beng hnung lamah te, leh a rilruah te a lo lang thin.

Ngaihtuah teh, Nimal hian a lu a hrual reng a, a sam atang chuan yellow flakes a rawn chhuak bawk. Shampoo a hman hian hna a thawk lo niin a lang. He seborrheic dermatitis hi a nei mai thei.

A hnah hi Malassezia a ni

Ka sawi tawh a, hei hi Malassezia a ni.Mi zawng zawng ang bawkin lu vunah hian yeast ang chi fungus chi khat a ni. Harsatna an thlen lo tlangpui. Mahse mi thenkhatah chuan he fungus hi a lo thang tam lutuk a nih chuan, an vunah oil (sebum) vang emaw, thil dang vang emaw pawh nise, vun cell te inthen darh chakna a tipung thei a, chu chuan vun rawng a siam thei a ni.

Sam siamna atana hmanraw sensitivity (Contact Dermatitis) .

A châng chuan i lu vun hi i hman shampoo, conditioner, hair gel, hair spray, emaw hair dye-a chemical ṭhenkhat lakah a sensitive thei a ni. Hei hi allergic reaction an ti a. I lu vun chu a sen thei a, a hring thei a, a hring thei bawk. Hei hi contact dermatitis an ti a .

Shampooing dik lo

Mi thenkhat chuan i sam shampoo tam lutuk hi i sam tan a tha lo niin an ngai. Chu chu eng emaw chen chu a dik thei a, mahse i lu vun chu a thau a nih chuan, i shampoo tha lo a, i thianghlim loh chuan, oil leh vun cell thi te chu a lo pungkhawm thei a, vun rawng a siam thei a ni. Chuvangin, i sam leh lu vun hi i mamawh ang zela shampoo siam a pawimawh .

Vun natna dang

A châng chuan vun natna dang, psoriasis emaw eczema emaw hian lu vunah a ti hring a, a ti na thei a, chu chu vun natna ang maiin a lang thei a, mahse a takah chuan natna danglam tak a ni.

Stress leh hormone inthlak danglamna

Mak i ti mai thei, mahse stress a san chuan sam tlakchhamna buaina pawh a tizual thei bawk. Stress hian kan taksa pumpui balance a tidanglam thin. Tin, hormone inthlak danglamna, a bik takin puitlin lai emaw, tleirawl lai emaw hian vunah oil siam chhuah a tipung a, chu chuan sam tlakchhiatna a tipung bawk.

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Dandruff natna lanchhuahna chu engte nge ni? Nang pawhin hengte hi i nei em?

Hengte hi Hishori mizia langsar tak tak thenkhat chu an ni:

• White or yellow flakes/powder: Hengte hi i sam-ah te, i lu vunah te, i kekawrteah te hmuh tur a awm.
• Itchy scalp: Hei hi mi tam tak tan chuan symptom tibuaitu ber a ni.
• Scalp redness or oiliness: A chang chuan, a bik takin seborrheic dermatitis-ah chuan heng symptoms te hi hmuh tur a awm bawk.
• Scalp dryness leh flaking: Hei hi vun vawt avanga dandruff-ah hmuh tur a awm.

Heng symptoms pakhat emaw a aia tam emaw i neih chuan i sam (bald) a ni thei.

Hishori chungchanga ngaihdan dik lo leh thudik

Khawtlang nunah Hishori chungchang hi thawnthu hrang hrang a awm a. Thenkhat chu a dik leh dik loh i en ang u.

• Ngaihdan dik lo: Lu rulhut hi kai theih a ni.
• Thudik: Ni lo, ringworm hi kai theih a ni lo . Ringworm nei emaw, an bula awm emaw comb i hman chuan ringworm i nei lovang.
• Ngaihdan dik lo: Acne hi bawlhhlawh avanga lo awm a ni.
• Thudik: Bawlhhlawh vang vek a ni lo. Mahse, i sam silfai loh leh shampoo loh chuan i lu vunah hian oil leh vun cell thi a awm a, chu chuan dandruff a thlen thei a ni. Amaherawhchu, a fai em emte pawhin an zun an kai thei a ni.
• Ngaihtuahna dik lo: Nitin shampoo hman hian sam a ti tla tam zawk ang.
• Thudik: Hei hi mi hrang hrangah a inang lo . Mi thenkhat chuan lu vun sensitive tak tak an nei a, nitin shampoo khauh tak tak hman hian lu vun a ti vawt thei a, dandruff a siam belh thei bawk. Mahse, anti-dandruff shampoo hi dandruff atana siam bik a awm a, doctor-in a tih angin hman a nih chuan dandruff control nan a pui thei a ni.

In lama i tih theih thilte chu dandruff control nan

Dandruff control nan in lama thil awlsam tlemte i tih theih a awm.

I sam sil ang maiin.

• I lu vun a thau a nih chuan nitin emaw ni hnih danah emaw shampoo mild hmangin i sam sil thin ang che.
• Shampoo i hman hunah , i kut zungtang hmangin lu vun chu uluk takin massage la , i nail hmangin scratch suh.
• Shampoo chu uluk takin silfai rawh. Chutiang a nih loh chuan eng residue pawh hian lu vun a ti na thei a ni.

Shampoo dik tak thlan chhuah

• Shampoo pangngai hian dandruff a tihziaawm loh chuan damdawi hmanga siam anti-dandruff shampoo hmang la. Hengte hian active ingredient hrang hrang a pai a ni. Chu chu rei lo teah kan sawi leh ang.
• Shampoo thlak danglam tum ang che. Pakhatin hna a thawh loh chuan pakhat dang han tum leh ang che.

Stress tihziaawm rawh.

• Stress hian i sam a nghawng thei a nih avangin tihtlem dan tur zawng rawh. Meditation, yoga, leh exercise ang chi thilte hian a pui thei a ni. I duhzawng leh i rilru hahdamna tur thil ti rawh.

Ei leh in chungchang tlem han ngaihtuah ila.

• Ei leh in inthlau tak ei hi i hriselna zawng zawng atan a tha a, chutiang bawkin i lu vun atan pawh a tha bawk. Zinc leh B vitamin te ang chi ei tur tha tak tak ei thin ang che.

I lu hrual fo loh tur.

• I lu i hrual hian i lu a ti na zual thei a, i lu vun a tichhia thei bawk. Chuvangin, i scratching chu a theih ang anga control tum ang che.

Anti-dandruff Shampoo chi hrang hrang leh a hnathawh dan

Damdawi dawrah hian dandruff tan shampoo chi hrang hrang a awm a. An chhunga active ingredients ber berte angin hna an thawk thin.

• Zinc Pyrithione awmna shampoo: Hengte hian Malassezia fungus control nan a pui thin.
• Selenium sulfide awmna shampoo: Hengte hian antifungal property an nei bawk a, vun cell thihna rate a ti hniam bawk. Mahse, hengte hian sam rawng a thlak danglam thei a, chuvangin a label chu ngun takin chhiar la, a inziak dan chu zawm rawh.
• Ketoconazole awmna shampoo: Hengte hi antifungal chak tak an ni a, Malassezia fungus hi a control thei hle.
• Shampoo-a salicylic acid awmna:Hengte hi lu vun atanga vun cell thi, a nih loh leh flakes te paih chhuahna atana puitu exfoliant an ni. Mahse, a chang chuan lu vun an ti vawt thei a, chuvangin a hnuah moisturizing conditioner hman a tha ber.
• Coal Tar Shampoo: Hengte hi lungalhthei atanga siam a ni. Vun cell te than leh thihna tikhawtlai hmangin dandruff an control thin. An rim danglam tak an nei a, a chang chuan i sam rawng pawh an thlak danglam thei bawk.

Engtin nge he shampoo hi i hman?

A tlangpuiin heng shampoo te hi i lu vunah i hnawih a, minute 5 vel i dah a, chutah chuan i silfai leh thin. Chutah chuan an chhunga thil telte chuan hna a thawk tan ta a ni. Kar khatah vawi engzat nge i hman tur tih hi shampoo chi leh i sam dinhmun a zirin a innghat ang. A tirah chuan kar khatah vawi hnih emaw vawi thum emaw i hmang duh mai thei a, chutah chuan i sam a reh tawh chuan kar khatah vawi khat i hmang thei bawk. Pharmacist emaw doctor emaw hnenah thurawn zawh a tha ber.

Ka sam tlakchham vangin doctor ka pan a ngai em?

A tam zawkah chuan in lama damdawi leh over-the-counter shampoo hmangin dandruff hi control theih a ni. Mahse, hengah hian doctor pan a tha ber ang:

• Kar engemaw zat dandruff shampoo i hmang tawh a, hmasawnna a awm lo.
• Lu vun a sen hle a, a hring a, a hnim a nih chuan.
• Lu vunah hliam a awm a, zun a chhuak a nih chuan.
• I sam tlakchham avanga stress leh mualphona nasa tak i neih chuan.
• Dandruff emaw vun natna dang psoriasis ang chi i neih i rinhlelh chuan.

Doctor chuan i dinhmun a enfiah thei a, a chhan a hre thei bawk. Shampoo chak zawk, cream emaw, pill emaw pawh an pe thei bawk .

Cradle Cap a ni

Nausen piang tharte hian a chang chuan an lu vunah sen, hriak, flaky coating an nei thin. Hei hi cradle cap an ti a . Hei hi dandruff nen a inang a, mahse naute nghawng thei dinhmun a ni. Thla engemaw zat chhungin a mah chauhin a bo tlangpui. Hei hi i naute lu vun zawi zawia tihfai a, naute hriak hmanga massage a, brush nem tak hmanga paih chhuah hmanga control theih a ni. Ringhlelna i neih chuan naupang enkawltu doctor rawn la a tha ber.

I sam tlakchham chungchangah i lungkham em?

Sam tlakchham hi taksa natna pawi tak ni lo mah se, mi thenkhat tan chuan lungngaihna nasa tak a thlen thei a ni. A bîk takin i naupan lai chuan mi dangte ngaih dân tûr chu i mualpho mai thei a, i thawmhnaw chunga bawlhhlawh i hmuh hian i zak thei bawk. Hei hi thil pangngai a ni.

Nangmah chauh i ni lo tih hre reng ang che. Sam tlakchham hi mi tam tak tan chuan harsatna awm fo a ni. Tin, a enkawlna tha tak tak a awm bawk.

Chuvangin, he thil hi ngaihtuah lutuk suh. I enkawl tha chuan he harsatna hi i hneh thei ang.