Mi tam tak, a bik takin Sri Lanka-ah hian ran vulh hi kan ngaina hle a ni lawm ni? Ui emaw, ui emaw, rabbit emaw, squirrel emaw, sava mawi tak emaw pawh a ni mai thei... Chutiang rannung chu in lama kan neih hian hlimna, zalenna min pe a, mahni chauhna pawh a ti bo a ni. Mahse, i hria em, a chang chuan heng ṭhian duh takte hian hriselna lama harsatna tenau te an thlen thei che a ni. A bik takin i thawk hah fo a nih chuan, hnar a luang chhuak , mit a na a, i vunah hnah te te i nei a, thawk harsa emaw, i rilru a na emaw a nih chuan, a chhan chu i ran vulh a ni thei. A dik zawka sawi chuan, ran vulh taksa atanga thil te tak te lo chhuak, kan mitin chiang taka hmuh theih loh vang a ni. Vawiin hian he natna hi Animal Dander tih kan sawi dawn a ni . Lungngai suh, hei hi mi tam takin an neih a ni a, tih theih a awm bawk.
Ran dander hi eng nge ni tak tak?
A awlsam zawngin, animal dander chu kan lu sam ang maia thisen lum nei rannungte vun te tak te te an paih chhuah hi a ni. Mahse hengte hi a te zawk hle a, kan mitin hmuh theih loh tluk a ni. Heng thil chi hrang hrang te hi rannung vun nei, ui, vawk, rabbit, guinea pig, leh hamster te bakah sava te pawhin boruak ah an chhuah tir thin. Savaah chuan hmul leivut angin an awm tam ber.
Ngaihtuah teh, heng vun hrui te hi a te lutuk a, thlipuiah an inphah a, kan in chhung hmun tinah an tawp a, curtain, sofa, khum puan leh carpet te pawh a tel. A châng chuan, rannung hmui leh zun chhunga protein ṭhenkhat chu heng vun hrui hringte nen hian an inzawm khawm a, chutiang allergy chu a thlen ṭhin. Chuvangin, ran vun allergy nei nia i ngaih pawhin, a nihna takah chuan a tam zawkah chuan dander leh a kaihhnawih protein te hi a chhan a ni.
Engvangin nge he dander hi kan allergy kan neih?
Tunah chuan mi zawng zawng hian he dander hi an allergy vek lo. Mahse mi thenkhat immune system hian hna a thawk dan a inang lo deuh. Chu chu, he dander-a protein , a takah chuan hlauhawm lo tak takte chu an taksaah an luh chuan, immune system chuan hmêlma lian tak a lo thleng tawh niin a ngai tihna a ni.
Ram pakhata hmelma lo kal huna sipaite an inbei ang hian kan taksa invenna (immune system) pawhin a do let leh thin.
Antibody te hian protein te nen an ‘do’ tan thin.
He ‘insual’ avang hian taksa hian histamine ang chi chemical a tichhuak thin. Chu chemicals te chu a hmaa kan sawi tawh allergic symptoms, thawk hah, hnar khar, mit sen, vun hring, leh thawk harsatna te thlentu a ni. Chuvangin, hei hi inhriatthiam lohna ang mai a ni. Taksa chuan hlauhawm a awm niin a ngai a, mahse a tak takah chuan hlauhawm a awm lo.
Dander allergy natna lan chhuah dan chu engte nge ni?
Heng symptoms te hi mi hrang hrangah a inang lo thei. Mi thenkhat chuan thawk hahna tenau tlemte an nei a, an chawlhsan thei a, thenkhat erawh chu thil na zawkin a nghawng thei bawk. I han en teh ang.A lan chhuah dan tlangpui chu engte nge ni?
- Respiratory system nena inzawm natna lan chhuah dan:
- Hriak chhuak fo thin.
- Hnar luang emaw, hnar khar emaw.
- Itchy throat, rilru chhunga mucus.
- Khuh.
- Thâwk chhuah laiin thawk hah (a whistling sound).
- Thâwk harsa, rilru chhunga tightness - a bik takin asthma i neih chuan, chu chu rannung dander vangin a zual thei.
- Mit nena inzawm natna lan chhuah dan:
- Mit a sen vek.
- Mitmeng a na hle.
- Mit atang chuan mittui a luang chhuak.
- Vun nena inzawm natna lan chhuah dan:
- Vunah hmun sen emaw, blister emaw, rulhut (hives emaw urticaria)-in a seh ang maia awm.
- Vun a na.
- Eczema ang chi natna nei tan chuan a na zual thei.
A châng chuan heng natna lanchhuahnate hi rannung nena an inhnaih hnu lawkah a lo lang thei a, a châng chuan darkar engemaw zat hnuah a lo lang thei bawk. Mi thenkhat chuan rannung a awm loh lai pawhin, rannung awm tawhna hmuna an awm lai pawhin heng natna hi an nei thei a ni.
Engtin nge dander hi in chhungah a darh a, eng chen nge chutah chuan a awm theih?
Hei hi ngaihtuah tur a ni a, a chhan chu dander hi a rit em em a, chuvang chuan thliah awlsam takin a inphah thei a ni.
- He dander hi i ran vulh chu in chhunga a kal kual a, a khelh lai leh a hrual lai hian boruakah a chhuak thin.
- Khawi hmunah pawh an tawp a, kan thawmhnaw-ah te, curtain-ah te, sofa-ah te, mattress-ah te, pillow-ah te, carpet leh rug-ah te pawh an tawp thin.
- Rannung awmna in i tlawh chuan he dander hi i thawmhnaw chungah pawh i in chhungah i phur lut thei bawk.
- Thil lungchhiatthlak tak chu, a chang chuan he dander hi rannung lakchhuah hnuah thla tam tak chhung chu in chhungah a awm thei a ni. Chuvangin in thara insawn dawnin a hmaa ran vulh a awm tawh chuan uluk taka tihfai a pawimawh hle.
Engtin nge he allergy hi i nei tih chiang taka i hriat theih ang? (Diagnosis) tih a ni.
A chunga kan sawi tak symptoms i neih chuan, a bik takin in lama ran vulh i neih emaw, i tlawh fo emaw a nih chuan, a tha ber chu doctor pan a, thurawn lak hi a ni.
Doctor chuan i natna lan chhuah dan te, i chhungte zingah hetiang allergy nei an awm em tih te, i nunphung te a zawt ang che. Tichuan, dander allergy a ni tak tak em tih finfiah nan test engemaw zat an nei mai thei.
- Skin Prick Test: Hei hi i kut emaw hnungzang emaw vunah allergen chi hrang hrang tlemte dahin, vun chu needle te tak te hmangin i chil a ni. I taksain allergen pakhat chu minute 15-20 chhunga a chhanlet chuan a hmun chu a sen deuh ang a, a hring deuh ang a, a hmin ang. Hei hian eng nge i allergy tih a hrilh nghal thei che a ni.
- Thisen Test: A chang chuan i doctor chuan i thisenah IgE antibodies an tih, allergens bik laka siam antibodies bik a awm leh awm loh enfiah turin thisen test a ti thin.
Heng test te hnuah hian doctor chuan dander allergy i nei tak tak em tih leh a nghawng nasat zia chu a hre chiang thei ang.
Dander allergy laka inven leh control theih nan eng nge i tih theih ang?
A tha ber chu a theih ang anga dander i exposure tihtlem hi a ni. Mahse, in chhunga ran vulh i neih lai hian engtin nge chutiang chu i tih theih? Lungngai suh, i tih theih tur a awm.
In chhung fai hi engtiang chiahin nge a pawimawh?
Hei hi a pawimawh ber a ni . In faina enkawl hian danglamna nasa tak a thlen thei a ni.
- Vacuum hmang fo: A bik takin carpet, sofa leh curtain te. A theih chuan HEPA filter nei vacuum cleaner hmang rawh . He filter hian dander particle tha ber ber pawh a man thei a ni.
- Leivut: Leivut chu puan hnim hmangin phihfai rawh. Puan vawt hmanga phihfai chuan leivut chu a darh zau zawk chauh ang.
- Mop the floor: Tiled emaw cement floor emaw a nih chuan puan hnim hmangin mop fo ang che.
- I khum puan leh pillowcase te sil fo thin ang che: Kar khatah vawi khat tal tui lum ah sil a tha ber.
- I ran vulh infiamna leh mutna hmun chu fai takin vawng la: Silfai fo bawk ang che.
- Ventilation: In chhunga boruak tha tak a awm theih nan kawngkhar leh tukverh hawn reng tur a ni. Air purifier hman a tha bawk , a bik takin HEPA filter nei.
Ran vulh nena kan awm hian heng thilte hi ti rawh
- I ran vulh chu mutna pindan atanga chhuah tir rawh: Hei hian hun i hman tamna hmun, mutnaah dander a tihziaawm thei ang.
- I ran vulh chu inbual la, brush fo rawh: Kar khatah vawi hnih i ran vulh inbual a, nitin brush hian dander a tihziaawm thei. A theih chuan allergy nei lo mi pakhatin hetiang hian ti la, a nih loh leh pawnah ti rawh. Mask vuah pawh a tha hle.
- Ran i khawih zawhah kut sil tur: Sahbawn leh tui hmanga kut silfai hi tih danah siam rawh. I mit leh hnar i khawih hmain kut sil hmasa phawt ang che.
- I ran vulh tan khum emaw, rug emaw hran siam rawh: A hman thiam tir rawh. Chutiang chuan dander chu hmun khatah a khawlkhawm tlem ang a, tihfai a awlsam ang.
Damdawi lam enkawlna a awm em?
Ni e, allergy symptoms control thei tur damdawi lam enkawlna a awm. Mahse hengte hi Doctor kaihhruaina hnuaia lak tur a ni.
- Antihistamines: Hengte hi damdawi hman tlanglawn ber a ni. Anni hian natna lan chhuahna, thawk hah, hnar chhuak, leh hnim hring te tihziaawmna atan an pui thin.
- Decogestants: Hengte hi hnar natna tihziaawmna atan hman a ni. Mahse, hman chhunzawm zel erawh a tha lo.
- Nasal Corticosteroids: Hengte hian hnar a hring leh inflammation tihziaawmna atan leh allergy symptoms control nan a tangkai hle.
- Leukotriene Modifiers: Hei hi damdawi chi khat a ni a, asthma leh allergy symptom thenkhat control na tur a ni.
- Allergy Immunotherapy: Hei hi hun rei zawk enkawlna a ni. Allergy shot nen a inang a, taksa chu zawi zawiin allergen hi a tawk a ni. Sublingual tablet angin pek theih a ni bawk. Hei hian allergy a tihziaawm vek thei a ni. Amaherawhchu, mi zawng zawng tan a inhmeh lova, doctor-in a rel tur a ni.
Pawimawh: Asthma i vei a nih chuan i damdawi pek ang kha ei tur a ni. Animal dander hi asthma tizualna thlentu lian tak a ni.
"Hypoallergenic" rannung hi an awm tak tak em?
"Hypoallergenic dogs" leh "hypoallergenic cats" tih te hi i hre tawh ngei ang. Chu chu allergy an siam lo tihna a ni a, a tlem berah chuan allergy an siam lo tihna a ni. Thudik tak chu, 100% hypoallergenic pet hmuh a harsa a, chu chu allergy a siam lo tak tak tihna a ni.
Breed thenkhat (entir nan, poodles, terrier thenkhat) te hian dander an siam tlem thei a, sam an chhuah tlem thei bawk. Mahse chu chu allergy an siam lo tihna erawh a ni lo. Hei hi mimal tinte allergy awm dan azirin a danglam thei.
In lama rannung i rawn hruai hmain allergy i neih chuan rannung nen hian hun engemaw chen hmang la, harsatna i neih leh neih loh en rawh. A nih loh leh, chutiang ran chi nei mi pakhat inah tlawh rawh.
A tawp berah chuan thil hriat reng tur (Take-Home Message) .
In lama ran vulh neih hi a lawmawm hle. Mahse, rannung dander -a allergy i neih chuan, harsatna tenau engemaw zat i nei thei. Mahse, ngaihtuahawm tur a awm lo.
- Dander chu eng nge a nih a, engtin nge allergy a thlen tih hrethiam rawh.
- Allergy symptom i neih chuan doctor pan la, dik taka hriat theih a ni.
- I in fai leh i ran vulh te fai taka dahin dander awm zat chu i control thei a ni.
- Doctor thupek angin a tul chuan damdawi hmang thin ang che.
- Asthma vei te hian he thil hi an fimkhur hle tur a ni.
Heng thilte hi dik taka i tih chuan i ran vulh duh tak nen hlim takin i khawsa thei ang. A pawimawh ber chu i hriselna ngaihtuah hmasak a ni!
` Ran dander, rannung dander, allergy, ran vulh, thawk harsatna, Asthma, vun na, fai, HEPA filter











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