Engvangin nge kan mit a tui reng mai? (Tui Mit) – Hemi chungchang hi chipchiar takin sawi ila!

A chang chuan kan lungngaih loh lai pawhin kan mit atang hian mittui a chhuak mai thin tih i hre tawh ngei ang. Thlipui na tak a awm lai emaw, leivut ang chi thil kan mit a rawn luh lai emaw pawh a ni mai thei... Engvangin nge hetiang thil hi a awm tih i ngaihtuah ngai em? Hei hi ‘tui mit’ emaw ‘mit hnim’ emaw kan tih chu a ni. Mi thenkhat chuan hei hi ``Watery Eyes'' an ti bawk. Chuvangin, vawiinah hian he thu hi chipchiar deuhin han sawi ila, kan thianpa nen kan inbia ang maiin.

Mittui chu eng nge ni? Khawi atanga lo kal nge an nih?

Mit tui hi mittui siam chhuah vang a ni , kan lungngaih laia kan tap ang bawkin. Mahse heng mittui te hi lungngaihna atan chauh a ni lo. Dik tak chuan heng mittui hian kan mit venhimna nasa tak a pe a ni. Engtin nge i hriat?

Pakhat chu kan mit hnim leh hrisel taka vawn hi a ni . A dang leh chu mit chhunga thil tha lo leh duh loh, leivut leh bawlhhlawh chi hrang hrang lo lut te silfai hi a ni. Chuvangin, heng mittui te avang hian mit hi a fai reng a ni. Hetianga mit a hnim chuan a chang chuan mittui hian mit chhung lam a luah khat thei a, a nih loh leh hmuiah pawh a luang thla thei bawk.

Tunah chuan heng mittui te hi engtin nge an lo pian chhuah a, khawi atanga lo chhuak nge tih hi han en ila. Kan ṭah laia mittui lo chhuak leh kan mit a hnim mai laia mittui lo chhuakte hi, heng mittui zawng zawng hi a insiam dan inang vek a ni. Heng mittui te hi kan mitmeng chunglam hnuai chiaha awm, a chhungah tlem a awm glands set te tak te atanga siam a ni. Hengte hi ‘tear glands’ emaw, damdawi lam tawngkam chuan `(Lacrimal Glands)` kan ti a. Heng gland atang hian mittui a lo chhuak a, mit a luang thla a, mit sil ang maiin a luang thla a ni.

Tichuan, heng mittui tam zawk hi kan mit atang hian ``Lacrimal Ducts'' hmangin a chhuak thin.Hengte hi tube te tak te, te tak te te an ni tak zet a ni. He system of tubes hian mit leh hnar a thlunzawm a ni. I mit pahnih hian tube system a nei a, chu chu a chhung lam (hnar sir lam) atanga tan a ni. I mitmeng hnuai lam tlem hnuai lam hawia darthlalang i en chuan i mit chhung lam kil khatah khur te tak te i hmu ang. Chutah chuan heng mittui tlakna kawngah hian mittui a inkhawm thin.

Heng tear duct te hian bathroom chhunga drain ang maiin hna an thawk thin. I mit mittui a khat chuan a tam zawk chu heng duct kaltlangin a luang chhuak thin.

Mahse, chutih lai chuan kan tap tam lai ang bawkin, mittui a chhuak rang em em a, a tam em em bawk a, heng tube te te hian vawi khatah an paih vek thei lo. Chutah chuan mittui chu a hmuiah a luang thla a. Thil dang i lo hmuchhuak tawh em? Kan tap hian a chang chuan kan hnar atang hian tui tlem a lo chhuak thin a ni lawm ni? Chuvang chuan a ni. Tear duct atanga mittui lo chhuak thenkhat chu hnar chhungah a lut bawk. Chuvangin hei hi thil pangngai tak, thil awmdan pangngai tak a ni.

Chuti a nih chuan, engvangin nge hetiang hian ka mit atang hian mittui a lo chhuak mai mai?

Tap mai bakah hian chhan hrang hrang avangin kan mit atang hian mittui a lo chhuak thei a. Chung zinga ṭhenkhat chu a awlsam hle.

A awlsam zawngin, thil pakhatin mit a tibuai a nih chuan , chu chu a nuam lo emaw, a thinrim emaw a nih chuan, mit chuan mittui tla chungin silfai a tum tihna a ni. Ngaihtuah teh, kawngpuiah i kal a, rang takin i mit a rawn lang taLeivut chi khat, bawlhhlawh chi khat emaw, mitmeng pakhat emaw a tla chhuak tawh. Chutah chuan mittui a rawn chhuak tan a ni lawm ni? Chu chu mit hian chu thil chu chhuah tir a tum vang a ni.

A chang chuan kan hmuh theih loh thilte hian kan mit a ti na thei. Room pakhatah meikhu tam tak i awm tawh ngai em ? A nih loh leh mi pakhatin cigarette a zukna hmunah i awm tawh em? Chutih lai chuan i mit a tui em? Chutiang chuan meikhu lakah i mit i venghim thin. Meikhu chhunga thil te te te chu kan hmu thei lo nachungin i mit a la ti na hle.

Entirna tha dang chu onion hi a ni . Onion i cut emaw i peel emaw hian i mit a tui tan thin tih hi thil mak a ni lo. A chhan chu onion atanga meikhu chhuak hian chemical tenau tak tak a nei a, chu chuan mit na leh a ti na thei tak zet a ni. Heng chemicals te hi i mit a luh chuan i mit hian mittui a siam chhuak a, chu chu a laka inven nan a ni.

Tin, kan mit a vawt thei thilte hian kan mit ata mittui a rawn chhuak thei bawk. Entirnan, ni khaw vawt takah boruak vawt, emaw, thlipui na tak ang chi thilte hian kan mit a ti vawt thuai thei a ni. Tichuan, kan mit a vawt mai ai chuan kan taksa hian mittui tlakna atanga mittui tam zawk siam chhuakin kan mit a vawt reng a tum a ni. Ngaihtuah teh, tuipui kamah i awm a, thli a tleh bawk. Tichuan, i mit a vawt a, a na hma chuan i mittui chu a lo chhuak a, i mit a ti hnim a.

A chhan lian dang chu allergy a ni . Entirnan, mi thenkhat chuan ui vun, pollen, emaw leivut emaw allergy an nei thei. Chûng thilte an tawrh chuan an mit a sen a, a hrual a, a tui bawk.

Tin, mit atang hian mittui a chhuak thei a, chu chu khawsik ang chi natna tenau te i neih chuan , emaw , ``conjunctivitis'' (mit a sen a, a hrual) tih natna i neih chuan a ni. Heng zawng zawng hian mit ah hian inflammation leh discomfort engemaw zat a thlen a, chu chu a chhanna atan mit hian mittui a siam tam zawk thin.

Mittui nena lo awm thei harsatna dang

Mi zawng zawng hian mittui hrisel inang an nei vek lo. A châng chuan, mittui tla chungchângah harsatna engemaw zat a awm thei bawk.

• Dry Eyes: Mi thenkhat chuan an mittui tlakna glands-in mittui a siam tlem avangin mittui tlak loh an nei thei. Hei hi dinhmun nuam lo tak a ni thei. Damdawi lam thil engemaw vang emaw, damdawi thenkhat rei tak ei avanga lo awm thei a ni. Hetiang dinhmun hi kan tar chhoh zel chuan a awm fo bawk. I mit a vawt chuan a hrual a, a sen a, a nih loh leh a chhungah thil awm ang maiin a awm thei . Mak tak maiin, a chang chuan mit ro nei te pawhin mittui an siam tan nghal thei a, chu chu mit tihlum tura hmalakna dang a ni.

• Mittui chhuahna kawngkhar (blocked tear duct):Buaina dang chu mittui lo chhuak chu mit atanga a luang chhuak tha thei lo hi a ni. Hei hian mittui a luah khat reng a, a chang chuan hmuiah a luang thla bawk. Hei hi a chhan ber chu tear duct block emaw tear duct system pumpui emaw a ni.

Nausen pian lai pawhin heng mittui tlakna kawngte hi a inhawng kim lo thei a, a inkharkhip thei bawk. Tichuan, naute chuan mit pakhat emaw, mit pahnih emaw aṭangin mittui a luang chhuak reng ang a, mit kil khata crusting ang chi thilte chu a pung khawm ang. Mahse ngaihtuahawm tur a awm lo, a tam zawkah chuan he dinhmun hi thla engemaw zat hnuah a mah chauhin a lo thianghlim ang . Naute thenkhat tan chuan doctor-te chuan mit kil hrang hrang zawi zawia massage dan tur an zirtir ang a, chu chuan ducts a inhawng thei ang. Hei hian hna a thawh loh chuan, a tlem hle a, enkawlna tlemte a ngai mai thei. Puitlingte pawhin infection, swelling, emaw thil dang vangin tear ducts an block thei bawk.

Hemi chungchangah hian engtikah nge doctor kan hmuh ang?

A tlangpuiin, hun rei lote chhunga i mit tui a nih chuan, thli tleh kara i chhuah lai emaw, i mitah leivut engemaw zat i awm lai emaw pawhin ngaihtuah tur a awm lo. Tunah chuan taksa invenna mechanism a ni tih i hre ta. Amaherawhchu, he thil hi tlem tal ngaihtuah a, Doctor hmuh tur a awm ve tho.

• Ni tam tak chhung i mit a tui reng a, a chhan chiang tak i ngaihtuah thei lo a nih chuan .
• I mit a sen, a na, a kang, a nih loh leh i mittui tlak nasat chuan .
• I mit atanga tui chhuak thick tak, yellow, green, brown i neih chuan (hei hi bacteria emaw viral infection chhinchhiahna a ni thei).
• If your vision feels blurry , emaw, i mit hmuh dan a danglam tih i hriat chuan.
• Mit hian êng a en harsat chuan , chu chu pawn lama mit chu a sen angin a lang tihna a ni (hei hi ``Photophobia'' kan ti a ni).
• Mittui chhuak tam lutuk emaw, accident emaw, mit hliam emaw hnua a tawp loh chuan.
• Nausen te tak te mit chu mit pakhat chauh atanga tui a chhuak reng a, mit kil hrang hrang a hring a, a sen a nih chuan (hei hi a hmaa kan sawi tawh ``blocked tear duct'' chhinchhiahna a ni thei a, a nih loh leh infection pawh a ni thei).
• `(Dry Eyes)` i neih i rinhlelh chuan (i mit a vawt reng a, gritty ang maia i hriat chuan, emaw inflammation i nei a nih chuan).

Heng symptoms pakhat emaw a aia tam emaw i neih chuan a tha ber chu doctor pan a, thurawn lak hi a ni. Chutiang chuan a chhan dik tak chu i zawng chhuak thei a, a tul chuan enkawlna i dawng thei bawk. Guess aiin a tha zawk daih.

Kan hriat reng tur pawimawh ber berte (Take-Home Message) .

Chuvangin, tunah chuan kan mit hian mittui a tlak chhunzawm zel chhan hi hriatthiamna tha zawk in neih ka beisei. He thawnthu hi a mawi em em a ni lo maw? Kan taksa hian eng ang taka mak nge hna a thawh tih ngaihtuah tir thin.

Vawiin a kan sawi tawh atang hian hriat reng tur pawimawh thenkhat chu hetiang hi a ni:

• Mit atanga mittui lo chhuak chu lungngaihna chauh a ni lo.Kan mit venhimna atana taksain a hman dan pawimawh tak a ni.
• Heng mittui te hian pawn lam thil, leivut, meikhu leh thli laka mit a venghim a, mit a ti hnim a, a thianghlim bawk.
• Mittui hi kan mitmeng chunglam hnuaia awm lacrimal glands atanga lo chhuak a ni. Mit atang hian lacrimal ducts hmangin an chhuak thin .
• A chang chuan allergy vang te, khawsik ang chi infection vang te, conjunctivitis (mit natna) vang te pawhin mit atang hian mittui a lo chhuak thei bawk.
• Mittui chhuah a tlem chuan mit a vawt thei. Tin, tear ducts a block chuan tears te chu a chhuak tha lo thei bawk.
• A tlangpuiin, a chang chuan i mit a tui a nih chuan ngaihtuahawm tur a awm lo. Mahse, i mittui tla chu a awm reng a, a na a, a nih loh leh natna dang a awm a nih chuan , doctor thurawn i la ngei tur a ni.

Kan mit hi taksa peng hlu tak leh sensitive tak a ni tak zet a ni. Chuvangin, uluk taka enkawl hi kan mawhphurhna a ni. He thu hi i tangkaipui ngei kan beisei!

` Mit atanga mittui tla, mit tui, mittui tlakna kawng, mittui tlakna kawng, mit natna, mit ro, mit natna